Forest bathing
Connected
Beauty
No expectations
Notice
Walk
Having fun
Change
De-stress
Smell
Happy
Birds
Grounded
Laughing
Refreshed
Relax
Breathe
Focused
Calm
Play
Planetary health
Look up
Rejuvenate
Touch
Trees
Listen
Comfort
Feeling safe
Curiosity
Open eyes
Peaceful
Tranquil
Rooted
Blue effect
Water
Nature therapy
Grandness
Wonder
The most important first step to saving the planet is to go outside.
Are there moments when you don't think about everything you have to do?
Ever wondered why it's good for you to spend time outdoors?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about how you can do it better?
Ever thought of spending 20 minutes with a tree?
What can I do to help the planet?
How often do you sit outside in a beautiful place, and wonder?
Have you heard of forest bathing (shinrin yoku)?
What does it mean to have a meaningful relationship with a tree?
How does it make you feel to watch the leaves falling?
When's the last time you helped yourself?
Ever wonder how to be more positive?
How often do you play outdoors? How much fun do you have?
Have you ever tried a nature therapy walk?
Tired of doing the same old thing again and again and getting the same results?
Feeling frustrated?
Is having fun outdoors part of your life?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever stood under a tree canopy?
Ever wondered why everybody's talking about nature and health?
Find a tree. Lie down. Look up. What do you see?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wonder why you don't spend more time outside?
Feeling like there's never enough time to do all the things that you need to do?
Ever wondered why you feel better after playing outside?
Ever thought about counseling or being counseled in a slightly different way?
Has anyone at work ever really asked you how you're doing?
Do you wonder what kinds of changes you can make to your daily routine?
Where do you feel safe and comfortable... outside?
Are your meetings always indoors?
What does being in nature mean to you?
Feeling rushed all the time?
Ever noticed that clouds move?
What is a nature prescription? Is it the same thing as a nature script?
What is the blue effect?
Do you want to find ways to feel less stressed?
Ever thought about the Grandness of a tree?
How often do you experience wonder?
How does it make you feel to be in that special place, outside?
Do you work in a windowless room?
How much fun do you have?
How does it make you feel to make snow angels?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you listened to a bird sing?
Why do we do what we do? Is it simply a routine?
Do you take walks during lunch? Do you have time for lunch?
Where are the wonders of the day?
Stop what you're doing. Breathe. If you have a window, open it.
You've probably heard of the food pyramid. What about the nature pyramid?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about working more outdoors?
Have you ever stood between two trees?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about asking your counselor for a nature prescription?
When's the last time you sat near a body of water?
Ever thought about writing a nature prescription?
Sometimes the most significant changes start with the smallest tweak.
Do you like helping others?
When's the last time you laughed, really laughed, with your belly?
Ever wonder what it must feel like to fly with your wings outstretched?
How many times during an average work day, do you go outside to breathe?
Ever thought about working outdoors?
How do you feel when you're outside?
Ever placed your hands on the trunk of a tree?
When's the last time you stared, really stared at a tree?
Ever asked your health care provider to prescribe time outdoors?
Looking for something different?
Ever wonder why you feel more focused and refreshed after going for a walk?
What will it take to get you to change?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How much time do you spend on your electronic devices?
Do you take a walk every day, just to take a walk?
Have you ever touched Lichen?
Breathe. Just breathe.
Ever think about running through a meadow?
Has anybody at work ever asked you what they can do to help you?
