Grandness
Look up
Focused
Birds
Tranquil
Having fun
Happy
Blue effect
Relax
No expectations
Comfort
Notice
Refreshed
Touch
Change
Connected
Nature therapy
Feeling safe
Rooted
Curiosity
Open eyes
Forest bathing
Water
Play
Breathe
De-stress
Planetary health
Beauty
Trees
Walk
Rejuvenate
Laughing
Calm
Peaceful
Listen
Grounded
Smell
Wonder
Ever wondered why it's good for you to spend time outdoors?
What does being in nature mean to you?
Are your meetings always indoors?
Have you ever stood between two trees?
Has your doctor ever talked to you about spending time outdoors?
Where are the wonders of the day?
Find a tree. Lie down. Look up. What do you see?
Breathe. Just breathe.
Tired of doing the same old thing again and again and getting the same results?
How much time do you spend on your electronic devices?
When's the last time you helped yourself?
What is the blue effect?
How does it make you feel to watch the leaves falling?
What will it take to get you to change?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about writing a nature prescription?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you laughed, really laughed, with your belly?
You've probably heard of the food pyramid. What about the nature pyramid?
Feeling like there's never enough time to do all the things that you need to do?
Ever wonder how to be more positive?
How does it make you feel to be in that special place, outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever touched Lichen?
Ever thought about the Grandness of a tree?
Looking for something different?
What can I do to help the planet?
Do you wonder what kinds of changes you can make to your daily routine?
Do you want to find ways to feel less stressed?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about working outdoors?
How much fun do you have?
How often do you play outdoors? How much fun do you have?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about asking your counselor for a nature prescription?
Ever wonder why you don't spend more time outside?
Ever noticed that clouds move?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought of spending 20 minutes with a tree?
Has anyone at work ever really asked you how you're doing?
Has anybody at work ever asked you what they can do to help you?
Do you like helping others?
What does it mean to have a meaningful relationship with a tree?
Feeling rushed all the time?
How does it make you feel to make snow angels?
When's the last time you sat near a body of water?
Have you heard of forest bathing (shinrin yoku)?
The most important first step to saving the planet is to go outside.
When's the last time you lay on the grass under a tree canopy, looking up?
Do you take a walk every day, just to take a walk?
Do you work in a windowless room?
How many times during an average work day, do you go outside to breathe?
Ever wondered why you feel better after playing outside?
Stop what you're doing. Breathe. If you have a window, open it.
How do you feel when you're outside?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wondered why everybody's talking about nature and health?
When's the last time you stared, really stared at a tree?
How often do you sit outside in a beautiful place, and wonder?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you ever stood under a tree canopy?
Have you ever tried a nature therapy walk?
Are there moments when you don't think about everything you have to do?
Why do we do what we do? Is it simply a routine?
Ever think about running through a meadow?
When's the last time you listened to a bird sing?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about how you can do it better?
How often do you experience wonder?
Ever asked your health care provider to prescribe time outdoors?
Ever placed your hands on the trunk of a tree?
Ever thought about working more outdoors?
Is having fun outdoors part of your life?
Ever wonder what it must feel like to fly with your wings outstretched?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever smelled Pine-needles or the bark of a pine tree?
Feeling frustrated?
Where do you feel safe and comfortable... outside?

