Wonder
Birds
Breathe
Smell
Connected
Happy
Curiosity
Grandness
Listen
Tranquil
Feeling safe
Blue effect
Focused
Comfort
Planetary health
Water
Refreshed
Notice
Laughing
Rooted
Play
Walk
Beauty
Grounded
Look up
Calm
No expectations
Open eyes
Nature therapy
Forest bathing
Having fun
Rejuvenate
Touch
De-stress
Change
Trees
Relax
Peaceful
Ever wondered why it's good for you to spend time outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
What can I do to help the planet?
Has anybody at work ever asked you what they can do to help you?
How much fun do you have?
You've probably heard of the food pyramid. What about the nature pyramid?
Where do you feel safe and comfortable... outside?
Sometimes the most significant changes start with the smallest tweak.
Are your meetings always indoors?
Ever thought about the Grandness of a tree?
How often do you sit outside in a beautiful place, and wonder?
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you play outdoors? How much fun do you have?
Ever wonder why you don't spend more time outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wondered why everybody's talking about nature and health?
Are there moments when you don't think about everything you have to do?
Ever wonder what it must feel like to fly with your wings outstretched?
How many times during an average work day, do you go outside to breathe?
Has your doctor ever talked to you about spending time outdoors?
Is having fun outdoors part of your life?
How much time do you spend on your electronic devices?
Ever think about running through a meadow?
Ever thought about working more outdoors?
When's the last time you listened to a bird sing?
The most important first step to saving the planet is to go outside.
When's the last time you lay on the grass under a tree canopy, looking up?
How does it make you feel to make snow angels?
Has anyone at work ever really asked you how you're doing?
How often do you experience wonder?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What does being in nature mean to you?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever touched Lichen?
Ever thought of spending 20 minutes with a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder how to be more positive?
Ever thought about counseling or being counseled in a slightly different way?
Feeling like there's never enough time to do all the things that you need to do?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about asking your counselor for a nature prescription?
Have you heard of forest bathing (shinrin yoku)?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about working outdoors?
When's the last time you laughed, really laughed, with your belly?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about writing a nature prescription?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Stop what you're doing. Breathe. If you have a window, open it.
What does it mean to have a meaningful relationship with a tree?
How does it make you feel to be in that special place, outside?
Have you ever stood under a tree canopy?
Feeling frustrated?
When's the last time you sat near a body of water?
Do you take a walk every day, just to take a walk?
Ever placed your hands on the trunk of a tree?
Do you work in a windowless room?
Do you like helping others?
Do you want to find ways to feel less stressed?
Ever asked your health care provider to prescribe time outdoors?
Ever noticed that clouds move?
Feeling rushed all the time?
Have you ever tried a nature therapy walk?
Have you ever stood between two trees?
How does it make you feel to watch the leaves falling?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you take walks during lunch? Do you have time for lunch?
Why do we do what we do? Is it simply a routine?
What will it take to get you to change?
When's the last time you stared, really stared at a tree?
Ever stop to think for a moment how much you enjoy what you do?
How do you feel when you're outside?
When's the last time you helped yourself?
Find a tree. Lie down. Look up. What do you see?
What is the blue effect?
Looking for something different?
Where are the wonders of the day?
Ever thought about how you can do it better?
Breathe. Just breathe.
Ever wondered why you feel better after playing outside?
