Connected
Trees
Relax
Rejuvenate
No expectations
Grandness
Look up
Open eyes
Comfort
Refreshed
Curiosity
Focused
Calm
Water
Peaceful
Change
Grounded
Touch
Walk
Rooted
Having fun
De-stress
Play
Notice
Happy
Planetary health
Forest bathing
Breathe
Wonder
Nature therapy
Birds
Beauty
Smell
Tranquil
Listen
Blue effect
Feeling safe
Laughing
Why do we do what we do? Is it simply a routine?
Ever thought about working more outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you listened to a bird sing?
When's the last time you laughed, really laughed, with your belly?
Have you ever tried a nature therapy walk?
Has anyone at work ever really asked you how you're doing?
Ever noticed that clouds move?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Are there moments when you don't think about everything you have to do?
Have you ever stood under a tree canopy?
Looking for something different?
Breathe. Just breathe.
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you sat near a body of water?
Ever placed your hands on the trunk of a tree?
Do you take a walk every day, just to take a walk?
Feeling rushed all the time?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about how you can do it better?
Feeling frustrated?
Ever wonder how to be more positive?
Ever thought of spending 20 minutes with a tree?
Ever wonder why you don't spend more time outside?
Do you work in a windowless room?
Stop what you're doing. Breathe. If you have a window, open it.
How does it make you feel to watch the leaves falling?
Do you wonder what kinds of changes you can make to your daily routine?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What does being in nature mean to you?
When's the last time you stared, really stared at a tree?
How much time do you spend on your electronic devices?
Ever thought about writing a nature prescription?
How much fun do you have?
Find a tree. Lie down. Look up. What do you see?
Have you ever stood between two trees?
How does it make you feel to be in that special place, outside?
How many times during an average work day, do you go outside to breathe?
Ever thought about counseling or being counseled in a slightly different way?
How often do you experience wonder?
Is having fun outdoors part of your life?
Ever think about running through a meadow?
Ever wondered why you feel better after playing outside?
Where are the wonders of the day?
What is a nature prescription? Is it the same thing as a nature script?
Have you heard of forest bathing (shinrin yoku)?
Do you take walks during lunch? Do you have time for lunch?
Have you ever touched Lichen?
How does it make you feel to make snow angels?
When's the last time you helped yourself?
What can I do to help the planet?
Where do you feel safe and comfortable... outside?
Ever stop to think for a moment how much you enjoy what you do?
Do you want to find ways to feel less stressed?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about the Grandness of a tree?
What is the blue effect?
You've probably heard of the food pyramid. What about the nature pyramid?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How do you feel when you're outside?
How often do you play outdoors? How much fun do you have?
What does it mean to have a meaningful relationship with a tree?
Are your meetings always indoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about asking your counselor for a nature prescription?
Sometimes the most significant changes start with the smallest tweak.
Feeling like there's never enough time to do all the things that you need to do?
Ever wondered why everybody's talking about nature and health?
Has anybody at work ever asked you what they can do to help you?
Ever asked your health care provider to prescribe time outdoors?
How often do you sit outside in a beautiful place, and wonder?
The most important first step to saving the planet is to go outside.
Ever thought about working outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Tired of doing the same old thing again and again and getting the same results?
Has your doctor ever talked to you about spending time outdoors?
Ever wondered why it's good for you to spend time outdoors?
Do you like helping others?
What will it take to get you to change?
