Relax
Play
Focused
Water
Laughing
Curiosity
Feeling safe
Smell
Grandness
Breathe
De-stress
Wonder
Birds
Calm
Happy
Peaceful
Tranquil
Change
Rejuvenate
Walk
Beauty
Comfort
Forest bathing
Refreshed
No expectations
Grounded
Listen
Trees
Planetary health
Nature therapy
Open eyes
Look up
Having fun
Rooted
Touch
Notice
Blue effect
Connected
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about asking your counselor for a nature prescription?
Ever wonder why you don't spend more time outside?
Ever thought about how you can do it better?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever smelled Pine-needles or the bark of a pine tree?
How much fun do you have?
Feeling rushed all the time?
Ever noticed that clouds move?
What does being in nature mean to you?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever asked your health care provider to prescribe time outdoors?
Do you take a walk every day, just to take a walk?
Are there moments when you don't think about everything you have to do?
Have you ever stood under a tree canopy?
Have you ever tried a nature therapy walk?
How do you feel when you're outside?
What is the blue effect?
Ever wondered why it's good for you to spend time outdoors?
Breathe. Just breathe.
Ever wonder what it must feel like to fly with your wings outstretched?
How does it make you feel to watch the leaves falling?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Has your doctor ever talked to you about spending time outdoors?
What can I do to help the planet?
Looking for something different?
Why do we do what we do? Is it simply a routine?
The most important first step to saving the planet is to go outside.
When's the last time you sat near a body of water?
Ever thought about working more outdoors?
Have you ever touched Lichen?
Ever thought about writing a nature prescription?
Where do you feel safe and comfortable... outside?
Where are the wonders of the day?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you laughed, really laughed, with your belly?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder why you feel more focused and refreshed after going for a walk?
How often do you sit outside in a beautiful place, and wonder?
What will it take to get you to change?
Do you work in a windowless room?
Tired of doing the same old thing again and again and getting the same results?
Do you want to find ways to feel less stressed?
Ever think about running through a meadow?
Ever thought about the Grandness of a tree?
Do you like helping others?
Ever wondered why you feel better after playing outside?
Feeling like there's never enough time to do all the things that you need to do?
Do you take walks during lunch? Do you have time for lunch?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you helped yourself?
Do you wonder what kinds of changes you can make to your daily routine?
Are your meetings always indoors?
Is having fun outdoors part of your life?
Ever placed your hands on the trunk of a tree?
Ever thought about counseling or being counseled in a slightly different way?
What is a nature prescription? Is it the same thing as a nature script?
How much time do you spend on your electronic devices?
Ever wondered why everybody's talking about nature and health?
How does it make you feel to be in that special place, outside?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you listened to a bird sing?
Ever thought about working outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you stared, really stared at a tree?
How often do you play outdoors? How much fun do you have?
Find a tree. Lie down. Look up. What do you see?
How many times during an average work day, do you go outside to breathe?
Ever thought of spending 20 minutes with a tree?
Feeling frustrated?
How does it make you feel to make snow angels?
Has anyone at work ever really asked you how you're doing?
What does it mean to have a meaningful relationship with a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you experience wonder?
Has anybody at work ever asked you what they can do to help you?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever stood between two trees?
Ever wonder how to be more positive?
