No expectations
Forest bathing
De-stress
Connected
Look up
Blue effect
Walk
Peaceful
Planetary health
Trees
Smell
Relax
Water
Birds
Tranquil
Rejuvenate
Open eyes
Happy
Having fun
Touch
Comfort
Grounded
Breathe
Play
Curiosity
Rooted
Focused
Refreshed
Nature therapy
Grandness
Change
Notice
Feeling safe
Wonder
Laughing
Beauty
Listen
Calm
Do you work in a windowless room?
Ever thought about counseling or being counseled in a slightly different way?
What does being in nature mean to you?
Has anybody at work ever asked you what they can do to help you?
Ever thought of spending 20 minutes with a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What can I do to help the planet?
Stop what you're doing. Breathe. If you have a window, open it.
Do you like helping others?
Where do you feel safe and comfortable... outside?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you stared, really stared at a tree?
Where are the wonders of the day?
How does it make you feel to watch the leaves falling?
Ever wonder why you don't spend more time outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling frustrated?
Ever noticed that clouds move?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you listened to a bird sing?
Do you take walks during lunch? Do you have time for lunch?
Ever think about running through a meadow?
Has anyone at work ever really asked you how you're doing?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you sat near a body of water?
Ever stop to think for a moment how much you enjoy what you do?
What will it take to get you to change?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about asking your counselor for a nature prescription?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you laughed, really laughed, with your belly?
How often do you experience wonder?
How many times during an average work day, do you go outside to breathe?
Have you ever stood between two trees?
How much time do you spend on your electronic devices?
When's the last time you helped yourself?
Feeling rushed all the time?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about the Grandness of a tree?
Is having fun outdoors part of your life?
How do you feel when you're outside?
How much fun do you have?
Has your doctor ever talked to you about spending time outdoors?
Have you ever touched Lichen?
Are your meetings always indoors?
Do you take a walk every day, just to take a walk?
Have you heard of forest bathing (shinrin yoku)?
Sometimes the most significant changes start with the smallest tweak.
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you play outdoors? How much fun do you have?
Ever thought about working outdoors?
Breathe. Just breathe.
Have you ever tried a nature therapy walk?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder why you feel more focused and refreshed after going for a walk?
The most important first step to saving the planet is to go outside.
Ever thought about writing a nature prescription?
What is the blue effect?
Ever wondered why you feel better after playing outside?
Ever placed your hands on the trunk of a tree?
Do you want to find ways to feel less stressed?
Why do we do what we do? Is it simply a routine?
How does it make you feel to make snow angels?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever stood under a tree canopy?
Looking for something different?
Tired of doing the same old thing again and again and getting the same results?
What does it mean to have a meaningful relationship with a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wondered why everybody's talking about nature and health?
Ever thought about how you can do it better?
Are there moments when you don't think about everything you have to do?
How does it make you feel to be in that special place, outside?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder how to be more positive?
Ever thought about working more outdoors?
Find a tree. Lie down. Look up. What do you see?
