Walk
Birds
Notice
Grandness
Refreshed
Water
Breathe
Nature therapy
Connected
Calm
Curiosity
Trees
Tranquil
Touch
No expectations
Feeling safe
Having fun
Relax
Forest bathing
Rejuvenate
Blue effect
Rooted
Open eyes
Focused
De-stress
Change
Beauty
Play
Laughing
Peaceful
Look up
Grounded
Smell
Comfort
Wonder
Planetary health
Happy
Listen
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever tried a nature therapy walk?
Ever thought of spending 20 minutes with a tree?
Do you wonder what kinds of changes you can make to your daily routine?
How often do you experience wonder?
How does it make you feel to be in that special place, outside?
Ever think about running through a meadow?
When's the last time you stared, really stared at a tree?
Ever thought about writing a nature prescription?
How many times during an average work day, do you go outside to breathe?
Have you ever stood under a tree canopy?
Ever wonder why you don't spend more time outside?
What can I do to help the planet?
What will it take to get you to change?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you sat near a body of water?
Where do you feel safe and comfortable... outside?
Is having fun outdoors part of your life?
Ever wondered why you feel better after playing outside?
Feeling rushed all the time?
How often do you play outdoors? How much fun do you have?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about working outdoors?
Do you like helping others?
Where are the wonders of the day?
Feeling like there's never enough time to do all the things that you need to do?
Has anybody at work ever asked you what they can do to help you?
Have you ever touched Lichen?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about working more outdoors?
When's the last time you helped yourself?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about how you can do it better?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Find a tree. Lie down. Look up. What do you see?
Do you take walks during lunch? Do you have time for lunch?
Have you ever stood between two trees?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wondered why everybody's talking about nature and health?
When's the last time you laughed, really laughed, with your belly?
How much time do you spend on your electronic devices?
Ever wonder how to be more positive?
What does being in nature mean to you?
Ever placed your hands on the trunk of a tree?
What is a nature prescription? Is it the same thing as a nature script?
What is the blue effect?
Has anyone at work ever really asked you how you're doing?
Ever thought about the Grandness of a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Feeling frustrated?
Do you work in a windowless room?
How much fun do you have?
Ever wondered why it's good for you to spend time outdoors?
Do you take a walk every day, just to take a walk?
Ever asked your health care provider to prescribe time outdoors?
Are there moments when you don't think about everything you have to do?
Ever wonder what it must feel like to fly with your wings outstretched?
Looking for something different?
Do you want to find ways to feel less stressed?
Tired of doing the same old thing again and again and getting the same results?
Ever wonder why you feel more focused and refreshed after going for a walk?
How does it make you feel to make snow angels?
How does it make you feel to watch the leaves falling?
Ever thought about asking your counselor for a nature prescription?
Breathe. Just breathe.
Sometimes the most significant changes start with the smallest tweak.
Why do we do what we do? Is it simply a routine?
Ever noticed that clouds move?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Are your meetings always indoors?
Has your doctor ever talked to you about spending time outdoors?
Have you heard of forest bathing (shinrin yoku)?
You've probably heard of the food pyramid. What about the nature pyramid?
The most important first step to saving the planet is to go outside.
When's the last time you listened to a bird sing?
What does it mean to have a meaningful relationship with a tree?
Ever stop to think for a moment how much you enjoy what you do?
How do you feel when you're outside?
Stop what you're doing. Breathe. If you have a window, open it.
