Walk
Comfort
Curiosity
Peaceful
Happy
Calm
Focused
Listen
Rejuvenate
Beauty
Change
Laughing
Open eyes
Relax
Rooted
Touch
Nature therapy
Trees
Birds
Look up
De-stress
Water
Forest bathing
Play
Feeling safe
Having fun
Tranquil
Refreshed
Blue effect
Planetary health
Grandness
No expectations
Grounded
Breathe
Notice
Connected
Smell
Wonder
How do you feel when you're outside?
Feeling frustrated?
Have you ever stood between two trees?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to make snow angels?
Looking for something different?
How many times during an average work day, do you go outside to breathe?
Ever wondered why it's good for you to spend time outdoors?
Have you ever stood under a tree canopy?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you like helping others?
Have you ever tried a nature therapy walk?
Go outside. Find a safe place. Are you comfortable? Look up.
How does it make you feel to be in that special place, outside?
Are there moments when you don't think about everything you have to do?
Ever thought about counseling or being counseled in a slightly different way?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder how to be more positive?
Ever think about running through a meadow?
How much time do you spend on your electronic devices?
Why do we do what we do? Is it simply a routine?
Is having fun outdoors part of your life?
Has your doctor ever talked to you about spending time outdoors?
What will it take to get you to change?
Do you work in a windowless room?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How much fun do you have?
Ever asked your health care provider to prescribe time outdoors?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you sat near a body of water?
Ever thought about working outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought of spending 20 minutes with a tree?
Ever placed your hands on the trunk of a tree?
Sometimes the most significant changes start with the smallest tweak.
How often do you sit outside in a beautiful place, and wonder?
Has anyone at work ever really asked you how you're doing?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What is the blue effect?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about how you can do it better?
Where do you feel safe and comfortable... outside?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever noticed that clouds move?
When's the last time you stared, really stared at a tree?
When's the last time you listened to a bird sing?
How does it make you feel to watch the leaves falling?
Have you heard of forest bathing (shinrin yoku)?
Breathe. Just breathe.
How often do you play outdoors? How much fun do you have?
Feeling rushed all the time?
Ever thought about writing a nature prescription?
What can I do to help the planet?
When's the last time you laughed, really laughed, with your belly?
Ever wondered why you feel better after playing outside?
Tired of doing the same old thing again and again and getting the same results?
Do you take a walk every day, just to take a walk?
The most important first step to saving the planet is to go outside.
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about working more outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Has anybody at work ever asked you what they can do to help you?
Ever wondered why everybody's talking about nature and health?
Do you want to find ways to feel less stressed?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about asking your counselor for a nature prescription?
How often do you experience wonder?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder why you don't spend more time outside?
What does it mean to have a meaningful relationship with a tree?
Ever thought about the Grandness of a tree?
Have you ever touched Lichen?
Are your meetings always indoors?
What does being in nature mean to you?
Feeling like there's never enough time to do all the things that you need to do?
Where are the wonders of the day?
When's the last time you helped yourself?
Find a tree. Lie down. Look up. What do you see?
