Grounded
Planetary health
Look up
Refreshed
Touch
Breathe
Listen
Curiosity
Forest bathing
Blue effect
Wonder
Laughing
Relax
Focused
Water
De-stress
Smell
Notice
Change
Walk
Tranquil
Calm
Birds
Grandness
Trees
Beauty
Open eyes
Nature therapy
Peaceful
Happy
Having fun
Comfort
No expectations
Rejuvenate
Rooted
Play
Feeling safe
Connected
Have you ever stood under a tree canopy?
Are your meetings always indoors?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about counseling or being counseled in a slightly different way?
Feeling frustrated?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you helped yourself?
What is a nature prescription? Is it the same thing as a nature script?
What is the blue effect?
Ever thought about how you can do it better?
Ever noticed that clouds move?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you listened to a bird sing?
How much fun do you have?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you take a walk every day, just to take a walk?
Is having fun outdoors part of your life?
Have you ever stood between two trees?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever think about running through a meadow?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about asking your counselor for a nature prescription?
Do you want to find ways to feel less stressed?
Ever thought of spending 20 minutes with a tree?
Why do we do what we do? Is it simply a routine?
When's the last time you sat near a body of water?
Ever wonder why you don't spend more time outside?
Has anyone at work ever really asked you how you're doing?
Where do you feel safe and comfortable... outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
How does it make you feel to be in that special place, outside?
When's the last time you laughed, really laughed, with your belly?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What can I do to help the planet?
Ever stop to think for a moment how much you enjoy what you do?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you wonder what kinds of changes you can make to your daily routine?
How does it make you feel to watch the leaves falling?
How often do you experience wonder?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about working outdoors?
When's the last time you stared, really stared at a tree?
How much time do you spend on your electronic devices?
How often do you play outdoors? How much fun do you have?
Ever wondered why you feel better after playing outside?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you work in a windowless room?
Are there moments when you don't think about everything you have to do?
How does it make you feel to make snow angels?
Ever placed your hands on the trunk of a tree?
Breathe. Just breathe.
Feeling rushed all the time?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wondered why everybody's talking about nature and health?
Where are the wonders of the day?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder how to be more positive?
Have you ever tried a nature therapy walk?
Ever wonder what it must feel like to fly with your wings outstretched?
You've probably heard of the food pyramid. What about the nature pyramid?
What does being in nature mean to you?
What does it mean to have a meaningful relationship with a tree?
Have you ever touched Lichen?
What will it take to get you to change?
Ever asked your health care provider to prescribe time outdoors?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about working more outdoors?
Do you like helping others?
Ever thought about writing a nature prescription?
Ever wonder why you feel more focused and refreshed after going for a walk?
How do you feel when you're outside?
Has anybody at work ever asked you what they can do to help you?
Find a tree. Lie down. Look up. What do you see?
Ever wondered why it's good for you to spend time outdoors?
Do you take walks during lunch? Do you have time for lunch?
The most important first step to saving the planet is to go outside.
Looking for something different?
How many times during an average work day, do you go outside to breathe?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about the Grandness of a tree?
