Tranquil
Rooted
Forest bathing
Grounded
Smell
Change
Wonder
Open eyes
Listen
Play
Walk
Connected
Having fun
Beauty
Relax
Look up
Grandness
Nature therapy
Focused
Rejuvenate
Planetary health
Laughing
Refreshed
Peaceful
Feeling safe
Touch
No expectations
Notice
Water
Blue effect
Trees
Birds
Curiosity
De-stress
Happy
Breathe
Calm
Comfort
How does it make you feel to watch the leaves falling?
How much fun do you have?
Stop what you're doing. Breathe. If you have a window, open it.
How many times during an average work day, do you go outside to breathe?
When's the last time you stared, really stared at a tree?
Do you want to find ways to feel less stressed?
Ever asked your health care provider to prescribe time outdoors?
How often do you play outdoors? How much fun do you have?
Find a tree. Lie down. Look up. What do you see?
Ever wondered why you feel better after playing outside?
Feeling like there's never enough time to do all the things that you need to do?
Have you ever tried a nature therapy walk?
How often do you experience wonder?
Breathe. Just breathe.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about the Grandness of a tree?
Ever thought about working outdoors?
What can I do to help the planet?
When's the last time you helped yourself?
Go outside. Find a safe place. Are you comfortable? Look up.
How much time do you spend on your electronic devices?
Do you take a walk every day, just to take a walk?
Ever stop to think for a moment how much you enjoy what you do?
Ever wondered why everybody's talking about nature and health?
When's the last time you lay on the grass under a tree canopy, looking up?
How does it make you feel to make snow angels?
Has anybody at work ever asked you what they can do to help you?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about working more outdoors?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever placed your hands on the trunk of a tree?
Feeling frustrated?
How do you feel when you're outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you like helping others?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever noticed that clouds move?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wondered why it's good for you to spend time outdoors?
Tired of doing the same old thing again and again and getting the same results?
What does being in nature mean to you?
Where are the wonders of the day?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about writing a nature prescription?
The most important first step to saving the planet is to go outside.
Have you ever smelled Pine-needles or the bark of a pine tree?
Has anyone at work ever really asked you how you're doing?
Have you ever stood under a tree canopy?
When's the last time you listened to a bird sing?
Ever wonder why you don't spend more time outside?
When's the last time you sat near a body of water?
Ever think about running through a meadow?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Feeling rushed all the time?
Ever thought about how you can do it better?
What is the blue effect?
Ever thought about counseling or being counseled in a slightly different way?
Do you wonder what kinds of changes you can make to your daily routine?
What is a nature prescription? Is it the same thing as a nature script?
How does it make you feel to be in that special place, outside?
Have you ever touched Lichen?
What will it take to get you to change?
Have you ever stood between two trees?
Looking for something different?
Ever wonder how to be more positive?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about asking your counselor for a nature prescription?
Have you heard of forest bathing (shinrin yoku)?
Where do you feel safe and comfortable... outside?
What does it mean to have a meaningful relationship with a tree?
Do you work in a windowless room?
Are there moments when you don't think about everything you have to do?
Are your meetings always indoors?
Ever thought of spending 20 minutes with a tree?
When's the last time you laughed, really laughed, with your belly?
Why do we do what we do? Is it simply a routine?
Sometimes the most significant changes start with the smallest tweak.
Is having fun outdoors part of your life?
