Touch
Change
Listen
Tranquil
Look up
Smell
Focused
Planetary health
Peaceful
Forest bathing
Grandness
Birds
De-stress
Connected
Rooted
Having fun
Relax
Breathe
Calm
Beauty
Notice
Open eyes
Blue effect
Grounded
Refreshed
Curiosity
Water
Comfort
Nature therapy
Feeling safe
Rejuvenate
No expectations
Walk
Happy
Play
Laughing
Trees
Wonder
Ever wonder how to be more positive?
Ever stop to think for a moment how much you enjoy what you do?
Where are the wonders of the day?
What will it take to get you to change?
Ever thought about asking your counselor for a nature prescription?
How much time do you spend on your electronic devices?
Go outside. Find a safe place. Are you comfortable? Look up.
What can I do to help the planet?
Has anyone at work ever really asked you how you're doing?
Is having fun outdoors part of your life?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought of spending 20 minutes with a tree?
Ever thought about working outdoors?
Ever wondered why you feel better after playing outside?
Ever asked your health care provider to prescribe time outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you experience wonder?
Ever wondered why everybody's talking about nature and health?
Feeling rushed all the time?
Find a tree. Lie down. Look up. What do you see?
Have you heard of forest bathing (shinrin yoku)?
Are your meetings always indoors?
Ever thought about working more outdoors?
When's the last time you sat near a body of water?
Have you ever tried a nature therapy walk?
What does being in nature mean to you?
Ever wonder why you don't spend more time outside?
Have you ever stood between two trees?
When's the last time you laughed, really laughed, with your belly?
Do you wonder what kinds of changes you can make to your daily routine?
Looking for something different?
How does it make you feel to be in that special place, outside?
Ever think about running through a meadow?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever placed your hands on the trunk of a tree?
Ever thought about how you can do it better?
How many times during an average work day, do you go outside to breathe?
Ever noticed that clouds move?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever touched Lichen?
How often do you sit outside in a beautiful place, and wonder?
Have you ever stood under a tree canopy?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Are there moments when you don't think about everything you have to do?
How do you feel when you're outside?
Do you want to find ways to feel less stressed?
Ever thought about counseling or being counseled in a slightly different way?
How does it make you feel to make snow angels?
What does it mean to have a meaningful relationship with a tree?
Ever thought about writing a nature prescription?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Sometimes the most significant changes start with the smallest tweak.
Do you take walks during lunch? Do you have time for lunch?
Do you like helping others?
Feeling frustrated?
Stop what you're doing. Breathe. If you have a window, open it.
Why do we do what we do? Is it simply a routine?
Do you work in a windowless room?
Do you take a walk every day, just to take a walk?
Tired of doing the same old thing again and again and getting the same results?
Feeling like there's never enough time to do all the things that you need to do?
What is the blue effect?
Has anybody at work ever asked you what they can do to help you?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you stared, really stared at a tree?
How does it make you feel to watch the leaves falling?
When's the last time you helped yourself?
Breathe. Just breathe.
The most important first step to saving the planet is to go outside.
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wondered why it's good for you to spend time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
How much fun do you have?
When's the last time you listened to a bird sing?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Where do you feel safe and comfortable... outside?
How often do you play outdoors? How much fun do you have?
Ever thought about the Grandness of a tree?
