Refreshed
Curiosity
Trees
Notice
Happy
Beauty
Connected
Having fun
Touch
Walk
Change
Birds
No expectations
Comfort
Rooted
Grounded
Listen
Blue effect
Relax
Calm
Forest bathing
Nature therapy
De-stress
Smell
Tranquil
Look up
Laughing
Play
Breathe
Grandness
Focused
Peaceful
Open eyes
Rejuvenate
Water
Feeling safe
Planetary health
Wonder
Ever thought about writing a nature prescription?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Is having fun outdoors part of your life?
Where do you feel safe and comfortable... outside?
Has your doctor ever talked to you about spending time outdoors?
Ever wondered why you feel better after playing outside?
When's the last time you laughed, really laughed, with your belly?
Find a tree. Lie down. Look up. What do you see?
How much time do you spend on your electronic devices?
Where are the wonders of the day?
Ever placed your hands on the trunk of a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about how you can do it better?
Ever asked your health care provider to prescribe time outdoors?
Have you ever tried a nature therapy walk?
What is a nature prescription? Is it the same thing as a nature script?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wonder why you don't spend more time outside?
Do you work in a windowless room?
Breathe. Just breathe.
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about working more outdoors?
How often do you sit outside in a beautiful place, and wonder?
What can I do to help the planet?
Ever wonder what it must feel like to fly with your wings outstretched?
How does it make you feel to watch the leaves falling?
Has anybody at work ever asked you what they can do to help you?
Have you ever stood between two trees?
Why do we do what we do? Is it simply a routine?
How does it make you feel to make snow angels?
When's the last time you sat near a body of water?
When's the last time you helped yourself?
How often do you play outdoors? How much fun do you have?
Have you ever touched Lichen?
How much fun do you have?
Feeling frustrated?
What is the blue effect?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever think about running through a meadow?
Ever thought about the Grandness of a tree?
What does it mean to have a meaningful relationship with a tree?
Ever wondered why everybody's talking about nature and health?
Ever thought about counseling or being counseled in a slightly different way?
Have you heard of forest bathing (shinrin yoku)?
How does it make you feel to be in that special place, outside?
What does being in nature mean to you?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
You've probably heard of the food pyramid. What about the nature pyramid?
How many times during an average work day, do you go outside to breathe?
When's the last time you listened to a bird sing?
Stop what you're doing. Breathe. If you have a window, open it.
Do you take a walk every day, just to take a walk?
Feeling rushed all the time?
Go outside. Find a safe place. Are you comfortable? Look up.
Are your meetings always indoors?
How often do you experience wonder?
How often do you watch the leaves fall from the trees or rustle in the breeze?
The most important first step to saving the planet is to go outside.
Do you like helping others?
Sometimes the most significant changes start with the smallest tweak.
Ever thought of spending 20 minutes with a tree?
Has anyone at work ever really asked you how you're doing?
Are there moments when you don't think about everything you have to do?
Looking for something different?
How do you feel when you're outside?
Do you want to find ways to feel less stressed?
Have you ever stood under a tree canopy?
Do you take walks during lunch? Do you have time for lunch?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever noticed that clouds move?
Ever thought about working outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What will it take to get you to change?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about asking your counselor for a nature prescription?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder how to be more positive?
When's the last time you stared, really stared at a tree?
