Relax
Laughing
Play
Wonder
Focused
Curiosity
Grounded
Rooted
Notice
Having fun
Birds
Grandness
Peaceful
Nature therapy
De-stress
Comfort
Blue effect
Breathe
Walk
Calm
Forest bathing
Planetary health
Happy
Rejuvenate
Tranquil
Change
Touch
Water
Trees
Connected
Listen
Refreshed
Beauty
No expectations
Open eyes
Smell
Feeling safe
Look up
Have you heard of forest bathing (shinrin yoku)?
Ever wonder how to be more positive?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How do you feel when you're outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
How much fun do you have?
Have you ever touched Lichen?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you take walks during lunch? Do you have time for lunch?
Ever thought of spending 20 minutes with a tree?
What can I do to help the planet?
Have you ever tried a nature therapy walk?
Ever wondered why it's good for you to spend time outdoors?
What is a nature prescription? Is it the same thing as a nature script?
How does it make you feel to make snow angels?
Find a tree. Lie down. Look up. What do you see?
When's the last time you listened to a bird sing?
Are there moments when you don't think about everything you have to do?
Ever thought about writing a nature prescription?
Sometimes the most significant changes start with the smallest tweak.
How often do you play outdoors? How much fun do you have?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you like helping others?
Do you wonder what kinds of changes you can make to your daily routine?
Is having fun outdoors part of your life?
Ever thought about how you can do it better?
What will it take to get you to change?
Ever wondered why you feel better after playing outside?
What is the blue effect?
Ever asked your health care provider to prescribe time outdoors?
Has anybody at work ever asked you what they can do to help you?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder why you don't spend more time outside?
How much time do you spend on your electronic devices?
Do you want to find ways to feel less stressed?
Are your meetings always indoors?
Do you work in a windowless room?
Has your doctor ever talked to you about spending time outdoors?
How does it make you feel to be in that special place, outside?
What does it mean to have a meaningful relationship with a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Why do we do what we do? Is it simply a routine?
Ever noticed that clouds move?
How often do you sit outside in a beautiful place, and wonder?
Ever wondered why everybody's talking about nature and health?
Where do you feel safe and comfortable... outside?
Have you ever stood between two trees?
The most important first step to saving the planet is to go outside.
Breathe. Just breathe.
Have you ever stood under a tree canopy?
Feeling frustrated?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you helped yourself?
Ever placed your hands on the trunk of a tree?
Feeling rushed all the time?
How often do you experience wonder?
Ever thought about working outdoors?
Looking for something different?
Ever stop to think for a moment how much you enjoy what you do?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you sat near a body of water?
How does it make you feel to watch the leaves falling?
How many times during an average work day, do you go outside to breathe?
When's the last time you stared, really stared at a tree?
What does being in nature mean to you?
Ever thought about asking your counselor for a nature prescription?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you laughed, really laughed, with your belly?
Where are the wonders of the day?
Tired of doing the same old thing again and again and getting the same results?
Has anyone at work ever really asked you how you're doing?
Ever thought about the Grandness of a tree?
Ever thought about working more outdoors?
Feeling like there's never enough time to do all the things that you need to do?
Ever think about running through a meadow?
Do you take a walk every day, just to take a walk?
