Grandness
Calm
Notice
Refreshed
Touch
Rejuvenate
Walk
Relax
Look up
Grounded
No expectations
Feeling safe
Tranquil
Planetary health
Nature therapy
Birds
Beauty
Happy
Curiosity
Change
Connected
Water
Play
De-stress
Smell
Wonder
Open eyes
Breathe
Comfort
Having fun
Blue effect
Focused
Listen
Forest bathing
Rooted
Trees
Peaceful
Laughing
Ever thought about how you can do it better?
Ever wondered why everybody's talking about nature and health?
The most important first step to saving the planet is to go outside.
When's the last time you listened to a bird sing?
How does it make you feel to be in that special place, outside?
When's the last time you lay on the grass under a tree canopy, looking up?
Stop what you're doing. Breathe. If you have a window, open it.
Do you wonder what kinds of changes you can make to your daily routine?
Ever wondered why you feel better after playing outside?
How many times during an average work day, do you go outside to breathe?
Have you heard of forest bathing (shinrin yoku)?
Where do you feel safe and comfortable... outside?
Ever wonder why you don't spend more time outside?
Have you ever stood under a tree canopy?
What does being in nature mean to you?
What will it take to get you to change?
How does it make you feel to watch the leaves falling?
Feeling rushed all the time?
Feeling frustrated?
How much time do you spend on your electronic devices?
Breathe. Just breathe.
Ever thought of spending 20 minutes with a tree?
How much fun do you have?
Do you work in a windowless room?
Have you ever stood between two trees?
How often do you experience wonder?
What can I do to help the planet?
Find a tree. Lie down. Look up. What do you see?
Looking for something different?
Do you like helping others?
Are there moments when you don't think about everything you have to do?
Where are the wonders of the day?
When's the last time you sat near a body of water?
Have you ever tried a nature therapy walk?
Tired of doing the same old thing again and again and getting the same results?
How often do you sit outside in a beautiful place, and wonder?
Have you ever touched Lichen?
Ever thought about working outdoors?
Ever wondered why it's good for you to spend time outdoors?
What is a nature prescription? Is it the same thing as a nature script?
Has your doctor ever talked to you about spending time outdoors?
Why do we do what we do? Is it simply a routine?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wonder how to be more positive?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about working more outdoors?
Ever stop to think for a moment how much you enjoy what you do?
Feeling like there's never enough time to do all the things that you need to do?
Are your meetings always indoors?
Ever placed your hands on the trunk of a tree?
Ever thought about asking your counselor for a nature prescription?
How often do you play outdoors? How much fun do you have?
Ever thought about counseling or being counseled in a slightly different way?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you stared, really stared at a tree?
What is the blue effect?
Ever asked your health care provider to prescribe time outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
You've probably heard of the food pyramid. What about the nature pyramid?
How do you feel when you're outside?
Ever thought about the Grandness of a tree?
Has anyone at work ever really asked you how you're doing?
Have you ever smelled Pine-needles or the bark of a pine tree?
Has anybody at work ever asked you what they can do to help you?
How does it make you feel to make snow angels?
Do you take walks during lunch? Do you have time for lunch?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you helped yourself?
Ever thought about writing a nature prescription?
Ever think about running through a meadow?
Do you want to find ways to feel less stressed?
Do you take a walk every day, just to take a walk?
What does it mean to have a meaningful relationship with a tree?
Ever noticed that clouds move?
Is having fun outdoors part of your life?
When's the last time you laughed, really laughed, with your belly?
Ever wonder what it must feel like to fly with your wings outstretched?
