Open eyes
De-stress
Grandness
Change
Grounded
Touch
Breathe
Having fun
Feeling safe
Play
Nature therapy
Peaceful
Wonder
Beauty
Curiosity
Walk
Rejuvenate
Happy
Blue effect
Notice
Comfort
Relax
Rooted
Smell
Forest bathing
Laughing
Focused
Calm
Refreshed
Trees
Connected
Tranquil
Birds
Look up
Listen
No expectations
Planetary health
Water
Ever thought about how you can do it better?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you listened to a bird sing?
Ever wonder what it must feel like to fly with your wings outstretched?
What does it mean to have a meaningful relationship with a tree?
Have you heard of forest bathing (shinrin yoku)?
Ever wondered why it's good for you to spend time outdoors?
Have you ever tried a nature therapy walk?
Do you want to find ways to feel less stressed?
Is having fun outdoors part of your life?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How does it make you feel to watch the leaves falling?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Go outside. Find a safe place. Are you comfortable? Look up.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you like helping others?
Stop what you're doing. Breathe. If you have a window, open it.
Has anybody at work ever asked you what they can do to help you?
When's the last time you helped yourself?
Why do we do what we do? Is it simply a routine?
Ever thought about the Grandness of a tree?
When's the last time you stared, really stared at a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you laughed, really laughed, with your belly?
Ever wonder how to be more positive?
Ever noticed that clouds move?
How does it make you feel to be in that special place, outside?
Ever thought about working more outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever stood between two trees?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about writing a nature prescription?
How does it make you feel to make snow angels?
Has your doctor ever talked to you about spending time outdoors?
Are your meetings always indoors?
How many times during an average work day, do you go outside to breathe?
Feeling like there's never enough time to do all the things that you need to do?
Do you take a walk every day, just to take a walk?
Ever thought about asking your counselor for a nature prescription?
Have you ever touched Lichen?
Ever wondered why you feel better after playing outside?
Tired of doing the same old thing again and again and getting the same results?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you lay on the grass under a tree canopy, looking up?
How do you feel when you're outside?
Ever placed your hands on the trunk of a tree?
What is a nature prescription? Is it the same thing as a nature script?
How much time do you spend on your electronic devices?
When's the last time you sat near a body of water?
Has anyone at work ever really asked you how you're doing?
Feeling rushed all the time?
How often do you experience wonder?
What is the blue effect?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about working outdoors?
How often do you play outdoors? How much fun do you have?
Where are the wonders of the day?
How often do you sit outside in a beautiful place, and wonder?
What can I do to help the planet?
Looking for something different?
How much fun do you have?
Feeling frustrated?
Ever thought of spending 20 minutes with a tree?
Sometimes the most significant changes start with the smallest tweak.
Are there moments when you don't think about everything you have to do?
Where do you feel safe and comfortable... outside?
Ever think about running through a meadow?
Do you work in a windowless room?
Have you ever stood under a tree canopy?
Ever wondered why everybody's talking about nature and health?
Ever wonder why you don't spend more time outside?
What will it take to get you to change?
What does being in nature mean to you?
The most important first step to saving the planet is to go outside.
Ever wonder why you feel more focused and refreshed after going for a walk?
Breathe. Just breathe.
Find a tree. Lie down. Look up. What do you see?
