Laughing
Rooted
Birds
Refreshed
Change
Comfort
Curiosity
Connected
Listen
Open eyes
Walk
Notice
Look up
Breathe
Blue effect
Relax
Trees
Smell
Nature therapy
Rejuvenate
Beauty
Play
Grounded
No expectations
Calm
Tranquil
Forest bathing
Wonder
Having fun
Happy
Planetary health
Peaceful
Grandness
Focused
Water
Touch
Feeling safe
De-stress
Is having fun outdoors part of your life?
When's the last time you listened to a bird sing?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought of spending 20 minutes with a tree?
Ever thought about working outdoors?
How much time do you spend on your electronic devices?
What is the blue effect?
Ever wondered why everybody's talking about nature and health?
Are there moments when you don't think about everything you have to do?
When's the last time you laughed, really laughed, with your belly?
Ever wonder how to be more positive?
How often do you experience wonder?
Feeling like there's never enough time to do all the things that you need to do?
Breathe. Just breathe.
What will it take to get you to change?
Has your doctor ever talked to you about spending time outdoors?
Ever stop to think for a moment how much you enjoy what you do?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Where are the wonders of the day?
Feeling rushed all the time?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever touched Lichen?
Has anybody at work ever asked you what they can do to help you?
How often do you sit outside in a beautiful place, and wonder?
Do you take walks during lunch? Do you have time for lunch?
Ever noticed that clouds move?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about writing a nature prescription?
When's the last time you stared, really stared at a tree?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about the Grandness of a tree?
What can I do to help the planet?
Ever thought about working more outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
What does being in nature mean to you?
What does it mean to have a meaningful relationship with a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you take a walk every day, just to take a walk?
Find a tree. Lie down. Look up. What do you see?
Where do you feel safe and comfortable... outside?
Looking for something different?
Do you work in a windowless room?
Why do we do what we do? Is it simply a routine?
When's the last time you sat near a body of water?
Ever placed your hands on the trunk of a tree?
Ever asked your health care provider to prescribe time outdoors?
Are your meetings always indoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever think about running through a meadow?
Ever thought about how you can do it better?
How does it make you feel to make snow angels?
Do you want to find ways to feel less stressed?
Feeling frustrated?
Do you like helping others?
How do you feel when you're outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you lay on the grass under a tree canopy, looking up?
Sometimes the most significant changes start with the smallest tweak.
How many times during an average work day, do you go outside to breathe?
Have you ever stood under a tree canopy?
Tired of doing the same old thing again and again and getting the same results?
Have you ever tried a nature therapy walk?
Ever wondered why it's good for you to spend time outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
How much fun do you have?
Ever thought about asking your counselor for a nature prescription?
Has anyone at work ever really asked you how you're doing?
How does it make you feel to watch the leaves falling?
Go outside. Find a safe place. Are you comfortable? Look up.
The most important first step to saving the planet is to go outside.
When's the last time you helped yourself?
How often do you play outdoors? How much fun do you have?
How does it make you feel to be in that special place, outside?
Have you ever stood between two trees?
Have you heard of forest bathing (shinrin yoku)?
Ever wondered why you feel better after playing outside?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder why you don't spend more time outside?
