Water
Notice
Nature therapy
Change
Smell
De-stress
Forest bathing
Open eyes
Calm
Peaceful
Relax
Happy
Feeling safe
Focused
Walk
Rejuvenate
Beauty
Refreshed
Touch
Listen
Blue effect
Grandness
Birds
Play
Connected
Having fun
No expectations
Comfort
Trees
Laughing
Grounded
Breathe
Rooted
Look up
Curiosity
Tranquil
Planetary health
Wonder
What can I do to help the planet?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you helped yourself?
Ever thought about how you can do it better?
Do you want to find ways to feel less stressed?
How often do you play outdoors? How much fun do you have?
What will it take to get you to change?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Are your meetings always indoors?
Ever wondered why everybody's talking about nature and health?
How much fun do you have?
Feeling frustrated?
Stop what you're doing. Breathe. If you have a window, open it.
Ever placed your hands on the trunk of a tree?
What does it mean to have a meaningful relationship with a tree?
How do you feel when you're outside?
Ever wondered why you feel better after playing outside?
Ever thought about working more outdoors?
Ever thought about writing a nature prescription?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you wonder what kinds of changes you can make to your daily routine?
What is the blue effect?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Tired of doing the same old thing again and again and getting the same results?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Where are the wonders of the day?
How many times during an average work day, do you go outside to breathe?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you stared, really stared at a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
Breathe. Just breathe.
Have you ever stood under a tree canopy?
Has your doctor ever talked to you about spending time outdoors?
Ever thought of spending 20 minutes with a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
Feeling rushed all the time?
When's the last time you laughed, really laughed, with your belly?
Ever wondered why it's good for you to spend time outdoors?
Why do we do what we do? Is it simply a routine?
Find a tree. Lie down. Look up. What do you see?
What does being in nature mean to you?
How does it make you feel to make snow angels?
Do you take a walk every day, just to take a walk?
Have you ever touched Lichen?
How often do you experience wonder?
How does it make you feel to be in that special place, outside?
How much time do you spend on your electronic devices?
Ever thought about the Grandness of a tree?
Do you like helping others?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder why you don't spend more time outside?
How does it make you feel to watch the leaves falling?
When's the last time you sat near a body of water?
Have you heard of forest bathing (shinrin yoku)?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Looking for something different?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you listened to a bird sing?
Ever thought about asking your counselor for a nature prescription?
The most important first step to saving the planet is to go outside.
Ever wonder how to be more positive?
Do you work in a windowless room?
Has anybody at work ever asked you what they can do to help you?
Feeling like there's never enough time to do all the things that you need to do?
Ever asked your health care provider to prescribe time outdoors?
Ever noticed that clouds move?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever stood between two trees?
Are there moments when you don't think about everything you have to do?
Ever think about running through a meadow?
Have you ever smelled Pine-needles or the bark of a pine tree?
Is having fun outdoors part of your life?
Where do you feel safe and comfortable... outside?
Ever thought about working outdoors?
Have you ever tried a nature therapy walk?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you lay on the grass under a tree canopy, looking up?
Do you take walks during lunch? Do you have time for lunch?
Has anyone at work ever really asked you how you're doing?
