Peaceful
Look up
Forest bathing
Tranquil
Rooted
Nature therapy
Curiosity
Walk
Beauty
Birds
Happy
Planetary health
Relax
Breathe
Touch
Smell
Feeling safe
De-stress
Grandness
Notice
Focused
Wonder
Having fun
Change
No expectations
Water
Connected
Play
Trees
Blue effect
Comfort
Grounded
Listen
Laughing
Calm
Open eyes
Rejuvenate
Refreshed
Feeling frustrated?
Ever wondered why it's good for you to spend time outdoors?
What does it mean to have a meaningful relationship with a tree?
Do you like helping others?
Ever thought about how you can do it better?
When's the last time you sat near a body of water?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder what it must feel like to fly with your wings outstretched?
Are there moments when you don't think about everything you have to do?
How often do you experience wonder?
What is the blue effect?
When's the last time you listened to a bird sing?
Ever asked your health care provider to prescribe time outdoors?
What does being in nature mean to you?
Ever stop to think for a moment how much you enjoy what you do?
Are your meetings always indoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about working outdoors?
When's the last time you helped yourself?
Sometimes the most significant changes start with the smallest tweak.
Go outside. Find a safe place. Are you comfortable? Look up.
Find a tree. Lie down. Look up. What do you see?
Have you ever smelled Pine-needles or the bark of a pine tree?
How does it make you feel to watch the leaves falling?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever touched Lichen?
Ever thought about the Grandness of a tree?
How does it make you feel to make snow angels?
Tired of doing the same old thing again and again and getting the same results?
How often do you sit outside in a beautiful place, and wonder?
Ever thought of spending 20 minutes with a tree?
Has your doctor ever talked to you about spending time outdoors?
Is having fun outdoors part of your life?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What is a nature prescription? Is it the same thing as a nature script?
Ever noticed that clouds move?
Do you take walks during lunch? Do you have time for lunch?
Do you work in a windowless room?
Do you wonder what kinds of changes you can make to your daily routine?
Ever placed your hands on the trunk of a tree?
Ever think about running through a meadow?
What can I do to help the planet?
Ever thought about writing a nature prescription?
Where are the wonders of the day?
When's the last time you laughed, really laughed, with your belly?
Feeling like there's never enough time to do all the things that you need to do?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you lay on the grass under a tree canopy, looking up?
How much time do you spend on your electronic devices?
Where do you feel safe and comfortable... outside?
Do you take a walk every day, just to take a walk?
Ever wondered why everybody's talking about nature and health?
Ever thought about asking your counselor for a nature prescription?
Stop what you're doing. Breathe. If you have a window, open it.
How does it make you feel to be in that special place, outside?
Ever thought about working more outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Why do we do what we do? Is it simply a routine?
Has anybody at work ever asked you what they can do to help you?
Breathe. Just breathe.
How many times during an average work day, do you go outside to breathe?
How do you feel when you're outside?
Ever wondered why you feel better after playing outside?
How much fun do you have?
The most important first step to saving the planet is to go outside.
Looking for something different?
Ever wonder how to be more positive?
Have you ever tried a nature therapy walk?
Ever wonder why you don't spend more time outside?
Has anyone at work ever really asked you how you're doing?
How often do you play outdoors? How much fun do you have?
Feeling rushed all the time?
Have you ever stood between two trees?
Do you want to find ways to feel less stressed?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What will it take to get you to change?
When's the last time you stared, really stared at a tree?
Have you ever stood under a tree canopy?
Ever wonder why you feel more focused and refreshed after going for a walk?
