Blue effect
Having fun
Breathe
Happy
Refreshed
Look up
Planetary health
Calm
Peaceful
Beauty
Smell
Forest bathing
Water
Connected
Curiosity
Relax
Trees
Change
De-stress
Birds
Rooted
Focused
Play
Laughing
Comfort
Open eyes
Listen
Nature therapy
Wonder
Touch
Feeling safe
Walk
Tranquil
No expectations
Grounded
Rejuvenate
Notice
Grandness
Have you ever tried a nature therapy walk?
Ever thought about working outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
The most important first step to saving the planet is to go outside.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about working more outdoors?
How do you feel when you're outside?
Has your doctor ever talked to you about spending time outdoors?
Has anyone at work ever really asked you how you're doing?
Ever thought about the Grandness of a tree?
Are there moments when you don't think about everything you have to do?
How often do you play outdoors? How much fun do you have?
Ever thought about writing a nature prescription?
Feeling frustrated?
Ever wondered why you feel better after playing outside?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you helped yourself?
How much fun do you have?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Sometimes the most significant changes start with the smallest tweak.
Do you want to find ways to feel less stressed?
How does it make you feel to be in that special place, outside?
Ever wonder what it must feel like to fly with your wings outstretched?
Tired of doing the same old thing again and again and getting the same results?
How does it make you feel to watch the leaves falling?
Ever thought of spending 20 minutes with a tree?
Is having fun outdoors part of your life?
How does it make you feel to make snow angels?
When's the last time you stared, really stared at a tree?
Find a tree. Lie down. Look up. What do you see?
Ever stop to think for a moment how much you enjoy what you do?
Ever think about running through a meadow?
Ever thought about asking your counselor for a nature prescription?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wonder why you feel more focused and refreshed after going for a walk?
How often do you sit outside in a beautiful place, and wonder?
Stop what you're doing. Breathe. If you have a window, open it.
Breathe. Just breathe.
Has anybody at work ever asked you what they can do to help you?
Ever wondered why everybody's talking about nature and health?
Have you ever stood under a tree canopy?
Ever noticed that clouds move?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wonder how to be more positive?
Ever wonder why you don't spend more time outside?
What is the blue effect?
Feeling rushed all the time?
Ever thought about how you can do it better?
When's the last time you listened to a bird sing?
Do you take a walk every day, just to take a walk?
Ever thought about counseling or being counseled in a slightly different way?
Are your meetings always indoors?
Where are the wonders of the day?
Do you like helping others?
Do you work in a windowless room?
Have you heard of forest bathing (shinrin yoku)?
Go outside. Find a safe place. Are you comfortable? Look up.
What is a nature prescription? Is it the same thing as a nature script?
Where do you feel safe and comfortable... outside?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you laughed, really laughed, with your belly?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What does it mean to have a meaningful relationship with a tree?
Have you ever touched Lichen?
What does being in nature mean to you?
How much time do you spend on your electronic devices?
Why do we do what we do? Is it simply a routine?
How often do you experience wonder?
How many times during an average work day, do you go outside to breathe?
Looking for something different?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What can I do to help the planet?
Have you ever stood between two trees?
What will it take to get you to change?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you sat near a body of water?
Feeling like there's never enough time to do all the things that you need to do?
Ever placed your hands on the trunk of a tree?
