Refreshed
Comfort
Planetary health
Listen
Play
Touch
Change
Rejuvenate
Peaceful
Laughing
Grounded
Wonder
Tranquil
Beauty
Birds
Connected
Trees
Walk
Happy
Forest bathing
Look up
De-stress
Smell
Notice
Open eyes
Focused
Grandness
Rooted
Blue effect
Curiosity
Breathe
No expectations
Water
Feeling safe
Calm
Relax
Having fun
Nature therapy
How often do you experience wonder?
Do you work in a windowless room?
What will it take to get you to change?
Tired of doing the same old thing again and again and getting the same results?
The most important first step to saving the planet is to go outside.
Ever thought about working outdoors?
How often do you play outdoors? How much fun do you have?
What does being in nature mean to you?
Has anybody at work ever asked you what they can do to help you?
How much fun do you have?
How often do you sit outside in a beautiful place, and wonder?
Have you ever smelled Pine-needles or the bark of a pine tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever stood under a tree canopy?
Are there moments when you don't think about everything you have to do?
Ever thought about how you can do it better?
How does it make you feel to be in that special place, outside?
Ever wondered why you feel better after playing outside?
Do you take walks during lunch? Do you have time for lunch?
What is a nature prescription? Is it the same thing as a nature script?
Why do we do what we do? Is it simply a routine?
Ever thought about asking your counselor for a nature prescription?
Are your meetings always indoors?
When's the last time you helped yourself?
How many times during an average work day, do you go outside to breathe?
What is the blue effect?
Sometimes the most significant changes start with the smallest tweak.
Feeling rushed all the time?
Looking for something different?
Ever thought about the Grandness of a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you listened to a bird sing?
Has your doctor ever talked to you about spending time outdoors?
Is having fun outdoors part of your life?
What does it mean to have a meaningful relationship with a tree?
Where do you feel safe and comfortable... outside?
Ever thought about working more outdoors?
Where are the wonders of the day?
Ever thought about writing a nature prescription?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever touched Lichen?
Ever wonder how to be more positive?
Ever thought of spending 20 minutes with a tree?
How much time do you spend on your electronic devices?
Feeling like there's never enough time to do all the things that you need to do?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How does it make you feel to make snow angels?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever tried a nature therapy walk?
Have you ever stood between two trees?
Do you like helping others?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you stared, really stared at a tree?
How do you feel when you're outside?
What can I do to help the planet?
Has anyone at work ever really asked you how you're doing?
Ever wonder why you don't spend more time outside?
Find a tree. Lie down. Look up. What do you see?
Have you heard of forest bathing (shinrin yoku)?
Do you want to find ways to feel less stressed?
Do you take a walk every day, just to take a walk?
Breathe. Just breathe.
Ever wondered why it's good for you to spend time outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you laughed, really laughed, with your belly?
Ever placed your hands on the trunk of a tree?
Ever wondered why everybody's talking about nature and health?
Feeling frustrated?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you sat near a body of water?
Ever wonder what it must feel like to fly with your wings outstretched?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever noticed that clouds move?
Ever wonder why you feel more focused and refreshed after going for a walk?
Stop what you're doing. Breathe. If you have a window, open it.
You've probably heard of the food pyramid. What about the nature pyramid?
Ever think about running through a meadow?
How does it make you feel to watch the leaves falling?
When's the last time you lay on the grass under a tree canopy, looking up?
