Feeling safe
Notice
Comfort
Curiosity
Nature therapy
Grounded
Focused
Calm
Smell
Listen
Trees
Water
Having fun
Breathe
Rooted
Change
Play
Grandness
Look up
No expectations
Rejuvenate
Birds
Forest bathing
Tranquil
Peaceful
De-stress
Touch
Relax
Laughing
Walk
Open eyes
Blue effect
Happy
Connected
Planetary health
Wonder
Refreshed
Beauty
When's the last time you stared, really stared at a tree?
How often do you experience wonder?
Do you take a walk every day, just to take a walk?
How much time do you spend on your electronic devices?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How do you feel when you're outside?
Do you take walks during lunch? Do you have time for lunch?
Feeling like there's never enough time to do all the things that you need to do?
Looking for something different?
Ever asked your health care provider to prescribe time outdoors?
What is a nature prescription? Is it the same thing as a nature script?
What is the blue effect?
Have you ever stood under a tree canopy?
How often do you sit outside in a beautiful place, and wonder?
Feeling rushed all the time?
When's the last time you helped yourself?
Ever thought about how you can do it better?
Ever stop to think for a moment how much you enjoy what you do?
How does it make you feel to be in that special place, outside?
The most important first step to saving the planet is to go outside.
Ever noticed that clouds move?
Tired of doing the same old thing again and again and getting the same results?
Have you ever stood between two trees?
Ever wondered why you feel better after playing outside?
Stop what you're doing. Breathe. If you have a window, open it.
Do you wonder what kinds of changes you can make to your daily routine?
Has anyone at work ever really asked you how you're doing?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder how to be more positive?
When's the last time you listened to a bird sing?
Sometimes the most significant changes start with the smallest tweak.
Has anybody at work ever asked you what they can do to help you?
How much fun do you have?
Have you ever tried a nature therapy walk?
Do you want to find ways to feel less stressed?
Are your meetings always indoors?
Are there moments when you don't think about everything you have to do?
Is having fun outdoors part of your life?
Ever thought about the Grandness of a tree?
Ever thought about asking your counselor for a nature prescription?
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you play outdoors? How much fun do you have?
Ever placed your hands on the trunk of a tree?
Do you work in a windowless room?
Ever wonder why you don't spend more time outside?
You've probably heard of the food pyramid. What about the nature pyramid?
How many times during an average work day, do you go outside to breathe?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about counseling or being counseled in a slightly different way?
What can I do to help the planet?
How does it make you feel to make snow angels?
Ever thought about working more outdoors?
Have you ever touched Lichen?
How does it make you feel to watch the leaves falling?
Why do we do what we do? Is it simply a routine?
Ever think about running through a meadow?
Find a tree. Lie down. Look up. What do you see?
Ever wondered why everybody's talking about nature and health?
What does it mean to have a meaningful relationship with a tree?
Breathe. Just breathe.
How often do you watch the leaves fall from the trees or rustle in the breeze?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about writing a nature prescription?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Where are the wonders of the day?
Ever wonder what it must feel like to fly with your wings outstretched?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Feeling frustrated?
What will it take to get you to change?
When's the last time you sat near a body of water?
Do you like helping others?
Where do you feel safe and comfortable... outside?
Ever thought of spending 20 minutes with a tree?
When's the last time you laughed, really laughed, with your belly?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about working outdoors?
What does being in nature mean to you?
Have you heard of forest bathing (shinrin yoku)?
