Connected
Look up
Curiosity
Breathe
Open eyes
Focused
Beauty
Peaceful
Comfort
Touch
Tranquil
De-stress
No expectations
Forest bathing
Refreshed
Listen
Feeling safe
Rejuvenate
Notice
Play
Having fun
Grounded
Planetary health
Birds
Walk
Change
Nature therapy
Calm
Grandness
Blue effect
Laughing
Water
Smell
Wonder
Trees
Happy
Relax
Rooted
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Has anyone at work ever really asked you how you're doing?
Feeling frustrated?
Ever thought of spending 20 minutes with a tree?
Why do we do what we do? Is it simply a routine?
Are your meetings always indoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about working more outdoors?
Ever wondered why it's good for you to spend time outdoors?
Feeling like there's never enough time to do all the things that you need to do?
Feeling rushed all the time?
Ever thought about writing a nature prescription?
How often do you experience wonder?
Do you wonder what kinds of changes you can make to your daily routine?
Stop what you're doing. Breathe. If you have a window, open it.
Ever placed your hands on the trunk of a tree?
Where are the wonders of the day?
Do you want to find ways to feel less stressed?
You've probably heard of the food pyramid. What about the nature pyramid?
Find a tree. Lie down. Look up. What do you see?
How much fun do you have?
Has anybody at work ever asked you what they can do to help you?
When's the last time you stared, really stared at a tree?
Ever wondered why you feel better after playing outside?
Have you heard of forest bathing (shinrin yoku)?
Breathe. Just breathe.
Do you like helping others?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about asking your counselor for a nature prescription?
Have you ever stood under a tree canopy?
How does it make you feel to make snow angels?
Have you ever smelled Pine-needles or the bark of a pine tree?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you helped yourself?
What does being in nature mean to you?
How much time do you spend on your electronic devices?
Have you ever tried a nature therapy walk?
What does it mean to have a meaningful relationship with a tree?
Do you take a walk every day, just to take a walk?
Have you ever stood between two trees?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about how you can do it better?
What will it take to get you to change?
How often do you play outdoors? How much fun do you have?
Sometimes the most significant changes start with the smallest tweak.
What can I do to help the planet?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever think about running through a meadow?
Ever wonder how to be more positive?
Looking for something different?
Ever asked your health care provider to prescribe time outdoors?
Ever noticed that clouds move?
Do you work in a windowless room?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you sat near a body of water?
Ever thought about working outdoors?
Ever wonder why you don't spend more time outside?
Ever thought about counseling or being counseled in a slightly different way?
How many times during an average work day, do you go outside to breathe?
When's the last time you laughed, really laughed, with your belly?
The most important first step to saving the planet is to go outside.
Is having fun outdoors part of your life?
How do you feel when you're outside?
What is a nature prescription? Is it the same thing as a nature script?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you listened to a bird sing?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Are there moments when you don't think about everything you have to do?
Ever wonder what it must feel like to fly with your wings outstretched?
What is the blue effect?
How does it make you feel to watch the leaves falling?
Has your doctor ever talked to you about spending time outdoors?
Where do you feel safe and comfortable... outside?
Ever thought about the Grandness of a tree?
How does it make you feel to be in that special place, outside?
Have you ever touched Lichen?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wondered why everybody's talking about nature and health?
Go outside. Find a safe place. Are you comfortable? Look up.
