Beauty
Comfort
De-stress
Breathe
Grounded
Calm
Curiosity
Wonder
Look up
Rooted
Birds
Laughing
Planetary health
Walk
Focused
Forest bathing
Trees
No expectations
Feeling safe
Nature therapy
Refreshed
Smell
Touch
Blue effect
Tranquil
Open eyes
Grandness
Peaceful
Change
Having fun
Notice
Play
Connected
Listen
Water
Happy
Rejuvenate
Relax
How does it make you feel to make snow angels?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever stood between two trees?
How much fun do you have?
How many times during an average work day, do you go outside to breathe?
When's the last time you stared, really stared at a tree?
When's the last time you helped yourself?
Do you work in a windowless room?
When's the last time you listened to a bird sing?
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you heard of forest bathing (shinrin yoku)?
Breathe. Just breathe.
What is a nature prescription? Is it the same thing as a nature script?
Go outside. Find a safe place. Are you comfortable? Look up.
What is the blue effect?
Feeling rushed all the time?
Has your doctor ever talked to you about spending time outdoors?
Ever wondered why it's good for you to spend time outdoors?
Do you take a walk every day, just to take a walk?
How does it make you feel to watch the leaves falling?
Tired of doing the same old thing again and again and getting the same results?
Find a tree. Lie down. Look up. What do you see?
Feeling like there's never enough time to do all the things that you need to do?
Do you want to find ways to feel less stressed?
Ever thought about how you can do it better?
Has anyone at work ever really asked you how you're doing?
How often do you play outdoors? How much fun do you have?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever noticed that clouds move?
Do you like helping others?
Do you wonder what kinds of changes you can make to your daily routine?
Feeling frustrated?
How does it make you feel to be in that special place, outside?
Ever thought about counseling or being counseled in a slightly different way?
Have you ever touched Lichen?
Ever thought about asking your counselor for a nature prescription?
Ever thought about working more outdoors?
Have you ever tried a nature therapy walk?
What does being in nature mean to you?
Why do we do what we do? Is it simply a routine?
When's the last time you laughed, really laughed, with your belly?
Ever wondered why everybody's talking about nature and health?
Stop what you're doing. Breathe. If you have a window, open it.
What does it mean to have a meaningful relationship with a tree?
Ever wonder why you don't spend more time outside?
Ever stop to think for a moment how much you enjoy what you do?
Sometimes the most significant changes start with the smallest tweak.
Ever thought of spending 20 minutes with a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Are there moments when you don't think about everything you have to do?
Ever thought about the Grandness of a tree?
Have you ever stood under a tree canopy?
Ever placed your hands on the trunk of a tree?
The most important first step to saving the planet is to go outside.
Looking for something different?
Has anybody at work ever asked you what they can do to help you?
How much time do you spend on your electronic devices?
How do you feel when you're outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about writing a nature prescription?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever asked your health care provider to prescribe time outdoors?
Are your meetings always indoors?
Ever wonder how to be more positive?
Do you take walks during lunch? Do you have time for lunch?
Is having fun outdoors part of your life?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever think about running through a meadow?
Ever wondered why you feel better after playing outside?
How often do you sit outside in a beautiful place, and wonder?
What will it take to get you to change?
Ever thought about working outdoors?
When's the last time you sat near a body of water?
How often do you experience wonder?
What can I do to help the planet?
Where are the wonders of the day?
Where do you feel safe and comfortable... outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
