Refreshed
Open eyes
Calm
Planetary health
Grandness
Notice
Relax
Forest bathing
Listen
Wonder
Touch
Rejuvenate
Birds
Rooted
Grounded
Look up
Focused
Connected
Water
Trees
Beauty
Play
Breathe
Blue effect
Walk
Nature therapy
De-stress
Peaceful
Having fun
Change
Curiosity
Comfort
Smell
Laughing
No expectations
Feeling safe
Happy
Tranquil
Have you ever tried a nature therapy walk?
Ever think about running through a meadow?
Ever thought about asking your counselor for a nature prescription?
Do you like helping others?
What is the blue effect?
Do you take walks during lunch? Do you have time for lunch?
Ever thought of spending 20 minutes with a tree?
Feeling rushed all the time?
Do you want to find ways to feel less stressed?
Ever noticed that clouds move?
Ever wondered why everybody's talking about nature and health?
Have you ever stood between two trees?
What will it take to get you to change?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Where are the wonders of the day?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Where do you feel safe and comfortable... outside?
Ever thought about working outdoors?
Find a tree. Lie down. Look up. What do you see?
Has anyone at work ever really asked you how you're doing?
Looking for something different?
Tired of doing the same old thing again and again and getting the same results?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What can I do to help the planet?
How does it make you feel to watch the leaves falling?
When's the last time you laughed, really laughed, with your belly?
Sometimes the most significant changes start with the smallest tweak.
Have you heard of forest bathing (shinrin yoku)?
How much fun do you have?
When's the last time you stared, really stared at a tree?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you sat near a body of water?
Stop what you're doing. Breathe. If you have a window, open it.
Feeling frustrated?
When's the last time you listened to a bird sing?
Have you ever touched Lichen?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wondered why it's good for you to spend time outdoors?
Feeling like there's never enough time to do all the things that you need to do?
Ever wonder why you don't spend more time outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How does it make you feel to make snow angels?
How do you feel when you're outside?
When's the last time you helped yourself?
Ever thought about the Grandness of a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Has anybody at work ever asked you what they can do to help you?
How often do you play outdoors? How much fun do you have?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder what it must feel like to fly with your wings outstretched?
Are there moments when you don't think about everything you have to do?
How often do you sit outside in a beautiful place, and wonder?
How often do you experience wonder?
Breathe. Just breathe.
The most important first step to saving the planet is to go outside.
How does it make you feel to be in that special place, outside?
Why do we do what we do? Is it simply a routine?
Ever thought about writing a nature prescription?
How many times during an average work day, do you go outside to breathe?
Do you work in a windowless room?
What is a nature prescription? Is it the same thing as a nature script?
What does being in nature mean to you?
When's the last time you lay on the grass under a tree canopy, looking up?
You've probably heard of the food pyramid. What about the nature pyramid?
Are your meetings always indoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
What does it mean to have a meaningful relationship with a tree?
How much time do you spend on your electronic devices?
Ever asked your health care provider to prescribe time outdoors?
Ever placed your hands on the trunk of a tree?
Ever thought about how you can do it better?
Do you take a walk every day, just to take a walk?
Have you ever stood under a tree canopy?
Is having fun outdoors part of your life?
Ever wonder how to be more positive?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about working more outdoors?
Ever wondered why you feel better after playing outside?
