Grounded
Birds
No expectations
Forest bathing
Calm
Change
Nature therapy
Listen
Refreshed
Focused
Curiosity
Having fun
Blue effect
Water
Feeling safe
Trees
Planetary health
De-stress
Beauty
Walk
Rejuvenate
Wonder
Connected
Happy
Touch
Relax
Tranquil
Breathe
Notice
Comfort
Play
Grandness
Look up
Open eyes
Peaceful
Laughing
Smell
Rooted
When's the last time you lay on the grass under a tree canopy, looking up?
Do you want to find ways to feel less stressed?
Ever thought about asking your counselor for a nature prescription?
Ever thought about working outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Find a tree. Lie down. Look up. What do you see?
Feeling rushed all the time?
How do you feel when you're outside?
Ever placed your hands on the trunk of a tree?
Ever thought about writing a nature prescription?
Has your doctor ever talked to you about spending time outdoors?
The most important first step to saving the planet is to go outside.
What will it take to get you to change?
Ever stop to think for a moment how much you enjoy what you do?
Are your meetings always indoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
Feeling like there's never enough time to do all the things that you need to do?
Where do you feel safe and comfortable... outside?
How much time do you spend on your electronic devices?
How often do you sit outside in a beautiful place, and wonder?
How many times during an average work day, do you go outside to breathe?
Are there moments when you don't think about everything you have to do?
Have you ever tried a nature therapy walk?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you stared, really stared at a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Has anybody at work ever asked you what they can do to help you?
You've probably heard of the food pyramid. What about the nature pyramid?
How does it make you feel to watch the leaves falling?
Ever thought about how you can do it better?
Have you ever stood between two trees?
What does it mean to have a meaningful relationship with a tree?
Ever asked your health care provider to prescribe time outdoors?
What does being in nature mean to you?
When's the last time you sat near a body of water?
Do you like helping others?
Ever wonder why you don't spend more time outside?
What is the blue effect?
Looking for something different?
Do you take a walk every day, just to take a walk?
How does it make you feel to make snow angels?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you listened to a bird sing?
Ever thought about the Grandness of a tree?
Has anyone at work ever really asked you how you're doing?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder why you feel more focused and refreshed after going for a walk?
Stop what you're doing. Breathe. If you have a window, open it.
Breathe. Just breathe.
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you laughed, really laughed, with your belly?
Why do we do what we do? Is it simply a routine?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How does it make you feel to be in that special place, outside?
Do you work in a windowless room?
Have you ever stood under a tree canopy?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever touched Lichen?
Ever thought about counseling or being counseled in a slightly different way?
Ever wondered why it's good for you to spend time outdoors?
Ever wondered why everybody's talking about nature and health?
Ever thought of spending 20 minutes with a tree?
Ever noticed that clouds move?
Sometimes the most significant changes start with the smallest tweak.
How often do you play outdoors? How much fun do you have?
Tired of doing the same old thing again and again and getting the same results?
Is having fun outdoors part of your life?
When's the last time you helped yourself?
Ever think about running through a meadow?
Ever wonder how to be more positive?
Ever thought about working more outdoors?
Feeling frustrated?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What can I do to help the planet?
How often do you experience wonder?
Have you heard of forest bathing (shinrin yoku)?
Where are the wonders of the day?
Do you take walks during lunch? Do you have time for lunch?
How much fun do you have?
Ever wondered why you feel better after playing outside?
