Tranquil
Refreshed
Change
Having fun
Look up
Peaceful
Focused
Grandness
Open eyes
Notice
De-stress
Curiosity
Calm
Grounded
Breathe
Smell
Relax
No expectations
Touch
Play
Wonder
Blue effect
Listen
Connected
Planetary health
Feeling safe
Forest bathing
Rooted
Happy
Comfort
Laughing
Rejuvenate
Beauty
Nature therapy
Water
Birds
Walk
Trees
Feeling rushed all the time?
Ever thought about how you can do it better?
Ever placed your hands on the trunk of a tree?
Do you want to find ways to feel less stressed?
What is a nature prescription? Is it the same thing as a nature script?
How does it make you feel to watch the leaves falling?
Are there moments when you don't think about everything you have to do?
Ever thought about writing a nature prescription?
What is the blue effect?
Ever thought about counseling or being counseled in a slightly different way?
Find a tree. Lie down. Look up. What do you see?
Has anybody at work ever asked you what they can do to help you?
Ever wonder how to be more positive?
Do you work in a windowless room?
Ever thought of spending 20 minutes with a tree?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever stood under a tree canopy?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you laughed, really laughed, with your belly?
How do you feel when you're outside?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wondered why you feel better after playing outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wondered why it's good for you to spend time outdoors?
When's the last time you helped yourself?
Where do you feel safe and comfortable... outside?
Ever noticed that clouds move?
How much fun do you have?
Tired of doing the same old thing again and again and getting the same results?
Ever asked your health care provider to prescribe time outdoors?
Where are the wonders of the day?
What will it take to get you to change?
How often do you sit outside in a beautiful place, and wonder?
Has your doctor ever talked to you about spending time outdoors?
Have you heard of forest bathing (shinrin yoku)?
What does it mean to have a meaningful relationship with a tree?
When's the last time you sat near a body of water?
How often do you play outdoors? How much fun do you have?
Have you ever tried a nature therapy walk?
Ever stop to think for a moment how much you enjoy what you do?
Ever think about running through a meadow?
Have you ever stood between two trees?
Ever thought about working more outdoors?
Looking for something different?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How does it make you feel to make snow angels?
Feeling frustrated?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you lay on the grass under a tree canopy, looking up?
The most important first step to saving the planet is to go outside.
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you take a walk every day, just to take a walk?
When's the last time you stared, really stared at a tree?
Breathe. Just breathe.
Do you like helping others?
Sometimes the most significant changes start with the smallest tweak.
Is having fun outdoors part of your life?
Ever wonder why you don't spend more time outside?
Are your meetings always indoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you listened to a bird sing?
How does it make you feel to be in that special place, outside?
Do you wonder what kinds of changes you can make to your daily routine?
What can I do to help the planet?
Ever thought about the Grandness of a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Why do we do what we do? Is it simply a routine?
How many times during an average work day, do you go outside to breathe?
Has anyone at work ever really asked you how you're doing?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about working outdoors?
Have you ever touched Lichen?
Ever wondered why everybody's talking about nature and health?
Ever wonder why you feel more focused and refreshed after going for a walk?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about asking your counselor for a nature prescription?
How much time do you spend on your electronic devices?
What does being in nature mean to you?
How often do you experience wonder?
