Calm
Tranquil
Happy
Feeling safe
Refreshed
Planetary health
Connected
Look up
Play
Having fun
Blue effect
Listen
De-stress
Nature therapy
Trees
Comfort
Focused
Relax
Walk
Laughing
Water
Grounded
Birds
Notice
Peaceful
Rooted
Touch
Open eyes
Wonder
Smell
Breathe
No expectations
Beauty
Rejuvenate
Forest bathing
Curiosity
Grandness
Change
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about asking your counselor for a nature prescription?
How often do you experience wonder?
What does being in nature mean to you?
Ever wondered why everybody's talking about nature and health?
When's the last time you stared, really stared at a tree?
Ever thought about writing a nature prescription?
Breathe. Just breathe.
How does it make you feel to make snow angels?
How do you feel when you're outside?
When's the last time you listened to a bird sing?
Ever thought about working outdoors?
What does it mean to have a meaningful relationship with a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What will it take to get you to change?
Where do you feel safe and comfortable... outside?
Feeling like there's never enough time to do all the things that you need to do?
Feeling rushed all the time?
What is a nature prescription? Is it the same thing as a nature script?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you laughed, really laughed, with your belly?
Have you ever tried a nature therapy walk?
Have you ever stood under a tree canopy?
Ever wondered why you feel better after playing outside?
Sometimes the most significant changes start with the smallest tweak.
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How many times during an average work day, do you go outside to breathe?
Looking for something different?
Ever wondered why it's good for you to spend time outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought of spending 20 minutes with a tree?
When's the last time you helped yourself?
Is having fun outdoors part of your life?
Ever placed your hands on the trunk of a tree?
Where are the wonders of the day?
Have you heard of forest bathing (shinrin yoku)?
How often do you sit outside in a beautiful place, and wonder?
Has your doctor ever talked to you about spending time outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Has anyone at work ever really asked you how you're doing?
Have you ever stood between two trees?
Ever thought about working more outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you take walks during lunch? Do you have time for lunch?
Why do we do what we do? Is it simply a routine?
Feeling frustrated?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you want to find ways to feel less stressed?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever think about running through a meadow?
Are there moments when you don't think about everything you have to do?
Has anybody at work ever asked you what they can do to help you?
The most important first step to saving the planet is to go outside.
Ever thought about counseling or being counseled in a slightly different way?
Do you work in a windowless room?
Do you like helping others?
Ever thought about how you can do it better?
Ever asked your health care provider to prescribe time outdoors?
How often do you play outdoors? How much fun do you have?
Ever noticed that clouds move?
Ever thought about the Grandness of a tree?
Find a tree. Lie down. Look up. What do you see?
How does it make you feel to be in that special place, outside?
How much time do you spend on your electronic devices?
Ever wonder what it must feel like to fly with your wings outstretched?
How much fun do you have?
What is the blue effect?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Stop what you're doing. Breathe. If you have a window, open it.
How does it make you feel to watch the leaves falling?
Do you wonder what kinds of changes you can make to your daily routine?
Tired of doing the same old thing again and again and getting the same results?
Have you ever touched Lichen?
Are your meetings always indoors?
What can I do to help the planet?
Ever wonder how to be more positive?
When's the last time you sat near a body of water?
Ever wonder why you don't spend more time outside?
Do you take a walk every day, just to take a walk?
