Notice
Peaceful
Look up
Wonder
De-stress
Trees
Beauty
Birds
Calm
Forest bathing
Grounded
Laughing
Feeling safe
Curiosity
Refreshed
Comfort
Connected
Grandness
Change
Focused
Nature therapy
Smell
Rooted
Blue effect
Play
Touch
Relax
Planetary health
Walk
Water
Open eyes
Having fun
Happy
Breathe
Tranquil
No expectations
Rejuvenate
Listen
How often do you experience wonder?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever think about running through a meadow?
Ever thought about working more outdoors?
Ever thought about the Grandness of a tree?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about working outdoors?
Ever wondered why you feel better after playing outside?
Ever noticed that clouds move?
Tired of doing the same old thing again and again and getting the same results?
Feeling frustrated?
When's the last time you laughed, really laughed, with your belly?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about counseling or being counseled in a slightly different way?
Do you take a walk every day, just to take a walk?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to watch the leaves falling?
How does it make you feel to make snow angels?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever asked your health care provider to prescribe time outdoors?
How does it make you feel to be in that special place, outside?
Has anyone at work ever really asked you how you're doing?
Go outside. Find a safe place. Are you comfortable? Look up.
What is the blue effect?
How often do you sit outside in a beautiful place, and wonder?
Where do you feel safe and comfortable... outside?
Sometimes the most significant changes start with the smallest tweak.
Have you ever touched Lichen?
Have you ever tried a nature therapy walk?
Do you work in a windowless room?
Do you want to find ways to feel less stressed?
Ever thought of spending 20 minutes with a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
Why do we do what we do? Is it simply a routine?
How do you feel when you're outside?
Find a tree. Lie down. Look up. What do you see?
How often do you play outdoors? How much fun do you have?
Has anybody at work ever asked you what they can do to help you?
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever stood between two trees?
When's the last time you stared, really stared at a tree?
Ever wondered why it's good for you to spend time outdoors?
How much time do you spend on your electronic devices?
Ever thought about how you can do it better?
What can I do to help the planet?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Has your doctor ever talked to you about spending time outdoors?
Is having fun outdoors part of your life?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What does being in nature mean to you?
Are your meetings always indoors?
When's the last time you sat near a body of water?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wondered why everybody's talking about nature and health?
Ever wonder why you don't spend more time outside?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you like helping others?
Have you ever stood under a tree canopy?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about writing a nature prescription?
When's the last time you helped yourself?
The most important first step to saving the planet is to go outside.
Ever placed your hands on the trunk of a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What does it mean to have a meaningful relationship with a tree?
When's the last time you listened to a bird sing?
Looking for something different?
Where are the wonders of the day?
Are there moments when you don't think about everything you have to do?
Feeling rushed all the time?
How much fun do you have?
How many times during an average work day, do you go outside to breathe?
Breathe. Just breathe.
Ever wonder how to be more positive?
What will it take to get you to change?
Ever felt the earth, really felt the earth beneath your feet, while walking?
