Forest bathing
Feeling safe
Peaceful
Rooted
Laughing
Happy
Refreshed
Play
Look up
Touch
Notice
Comfort
Change
Grounded
Tranquil
Trees
Having fun
Smell
Wonder
Grandness
Planetary health
Calm
No expectations
Walk
Rejuvenate
Connected
Nature therapy
Relax
Open eyes
Birds
Breathe
Beauty
Curiosity
Listen
Water
Blue effect
Focused
De-stress
Sometimes the most significant changes start with the smallest tweak.
Have you ever stood between two trees?
Tired of doing the same old thing again and again and getting the same results?
How often do you play outdoors? How much fun do you have?
Ever thought about working outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
Looking for something different?
Go outside. Find a safe place. Are you comfortable? Look up.
Where do you feel safe and comfortable... outside?
Do you work in a windowless room?
Is having fun outdoors part of your life?
How does it make you feel to watch the leaves falling?
The most important first step to saving the planet is to go outside.
What is the blue effect?
Breathe. Just breathe.
Do you want to find ways to feel less stressed?
How often do you experience wonder?
How does it make you feel to be in that special place, outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
Why do we do what we do? Is it simply a routine?
When's the last time you sat near a body of water?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you laughed, really laughed, with your belly?
Do you take walks during lunch? Do you have time for lunch?
What does being in nature mean to you?
Do you like helping others?
How often do you sit outside in a beautiful place, and wonder?
Do you take a walk every day, just to take a walk?
Ever thought about counseling or being counseled in a slightly different way?
Ever wondered why you feel better after playing outside?
Ever asked your health care provider to prescribe time outdoors?
What can I do to help the planet?
How do you feel when you're outside?
You've probably heard of the food pyramid. What about the nature pyramid?
What does it mean to have a meaningful relationship with a tree?
When's the last time you stared, really stared at a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about asking your counselor for a nature prescription?
Have you ever stood under a tree canopy?
Are your meetings always indoors?
Have you ever tried a nature therapy walk?
How much time do you spend on your electronic devices?
How many times during an average work day, do you go outside to breathe?
Ever wondered why it's good for you to spend time outdoors?
Ever thought of spending 20 minutes with a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Has your doctor ever talked to you about spending time outdoors?
Ever wondered why everybody's talking about nature and health?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about the Grandness of a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you helped yourself?
Where are the wonders of the day?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How much fun do you have?
Feeling frustrated?
Ever wonder how to be more positive?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you lay on the grass under a tree canopy, looking up?
Ever think about running through a meadow?
Ever thought about writing a nature prescription?
Has anyone at work ever really asked you how you're doing?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about working more outdoors?
When's the last time you listened to a bird sing?
What is a nature prescription? Is it the same thing as a nature script?
Ever noticed that clouds move?
Ever thought about how you can do it better?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wonder why you don't spend more time outside?
Has anybody at work ever asked you what they can do to help you?
Ever placed your hands on the trunk of a tree?
Have you ever touched Lichen?
Find a tree. Lie down. Look up. What do you see?
What will it take to get you to change?
How does it make you feel to make snow angels?
Are there moments when you don't think about everything you have to do?
Ever stop to think for a moment how much you enjoy what you do?
Feeling rushed all the time?
