Relax
Rejuvenate
Having fun
Birds
Comfort
Touch
Listen
Grounded
Focused
Forest bathing
Feeling safe
Grandness
Breathe
Smell
Connected
Trees
De-stress
Blue effect
Happy
Refreshed
Planetary health
Nature therapy
Tranquil
Change
Water
Beauty
Walk
Laughing
Notice
No expectations
Curiosity
Calm
Wonder
Rooted
Look up
Open eyes
Peaceful
Play
Are your meetings always indoors?
Ever wondered why everybody's talking about nature and health?
Ever thought of spending 20 minutes with a tree?
How does it make you feel to make snow angels?
How much fun do you have?
Is having fun outdoors part of your life?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about working outdoors?
How does it make you feel to watch the leaves falling?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you stared, really stared at a tree?
Have you ever touched Lichen?
Do you work in a windowless room?
When's the last time you listened to a bird sing?
Where are the wonders of the day?
Ever thought about working more outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How do you feel when you're outside?
Have you ever stood under a tree canopy?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you play outdoors? How much fun do you have?
Feeling like there's never enough time to do all the things that you need to do?
Ever noticed that clouds move?
Do you take walks during lunch? Do you have time for lunch?
What does being in nature mean to you?
How does it make you feel to be in that special place, outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wonder why you don't spend more time outside?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you helped yourself?
Why do we do what we do? Is it simply a routine?
What will it take to get you to change?
Have you ever stood between two trees?
Ever stop to think for a moment how much you enjoy what you do?
What does it mean to have a meaningful relationship with a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about writing a nature prescription?
Are there moments when you don't think about everything you have to do?
Ever wondered why it's good for you to spend time outdoors?
Where do you feel safe and comfortable... outside?
Feeling frustrated?
Has anyone at work ever really asked you how you're doing?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you like helping others?
Has anybody at work ever asked you what they can do to help you?
The most important first step to saving the planet is to go outside.
Do you take a walk every day, just to take a walk?
What is the blue effect?
Ever wonder what it must feel like to fly with your wings outstretched?
How much time do you spend on your electronic devices?
Ever placed your hands on the trunk of a tree?
Ever thought about the Grandness of a tree?
Find a tree. Lie down. Look up. What do you see?
Ever wonder how to be more positive?
What is a nature prescription? Is it the same thing as a nature script?
Ever think about running through a meadow?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about asking your counselor for a nature prescription?
When's the last time you sat near a body of water?
How often do you sit outside in a beautiful place, and wonder?
Feeling rushed all the time?
Ever thought about counseling or being counseled in a slightly different way?
Has your doctor ever talked to you about spending time outdoors?
Ever wondered why you feel better after playing outside?
When's the last time you laughed, really laughed, with your belly?
What can I do to help the planet?
Have you ever tried a nature therapy walk?
How often do you watch the leaves fall from the trees or rustle in the breeze?
You've probably heard of the food pyramid. What about the nature pyramid?
Tired of doing the same old thing again and again and getting the same results?
Ever wonder why you feel more focused and refreshed after going for a walk?
How many times during an average work day, do you go outside to breathe?
Looking for something different?
Do you wonder what kinds of changes you can make to your daily routine?
How often do you experience wonder?
Do you want to find ways to feel less stressed?
Breathe. Just breathe.
Ever thought about how you can do it better?
