Having fun
Touch
De-stress
Listen
Water
Notice
Change
Breathe
Grandness
Curiosity
Nature therapy
No expectations
Trees
Rooted
Open eyes
Laughing
Walk
Focused
Forest bathing
Rejuvenate
Beauty
Comfort
Connected
Tranquil
Planetary health
Smell
Relax
Refreshed
Happy
Wonder
Feeling safe
Play
Calm
Blue effect
Grounded
Look up
Peaceful
Birds
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wonder how to be more positive?
Where are the wonders of the day?
Do you work in a windowless room?
When's the last time you listened to a bird sing?
Do you take walks during lunch? Do you have time for lunch?
Ever think about running through a meadow?
Have you ever smelled Pine-needles or the bark of a pine tree?
Looking for something different?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you experience wonder?
Have you ever stood between two trees?
How much time do you spend on your electronic devices?
Ever asked your health care provider to prescribe time outdoors?
Have you heard of forest bathing (shinrin yoku)?
Ever placed your hands on the trunk of a tree?
Ever noticed that clouds move?
Ever thought about how you can do it better?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling rushed all the time?
What is the blue effect?
Feeling like there's never enough time to do all the things that you need to do?
How many times during an average work day, do you go outside to breathe?
How do you feel when you're outside?
Do you want to find ways to feel less stressed?
Find a tree. Lie down. Look up. What do you see?
Tired of doing the same old thing again and again and getting the same results?
What is a nature prescription? Is it the same thing as a nature script?
Ever wondered why it's good for you to spend time outdoors?
How often do you sit outside in a beautiful place, and wonder?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you sat near a body of water?
Ever thought about writing a nature prescription?
How does it make you feel to watch the leaves falling?
Ever stop to think for a moment how much you enjoy what you do?
Stop what you're doing. Breathe. If you have a window, open it.
What does it mean to have a meaningful relationship with a tree?
How often do you play outdoors? How much fun do you have?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Has anybody at work ever asked you what they can do to help you?
When's the last time you laughed, really laughed, with your belly?
Are your meetings always indoors?
Ever wondered why everybody's talking about nature and health?
How does it make you feel to be in that special place, outside?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder why you feel more focused and refreshed after going for a walk?
What does being in nature mean to you?
Ever thought about asking your counselor for a nature prescription?
Have you ever touched Lichen?
Have you ever stood under a tree canopy?
Ever thought about counseling or being counseled in a slightly different way?
Have you ever tried a nature therapy walk?
When's the last time you helped yourself?
Ever wonder what it must feel like to fly with your wings outstretched?
Where do you feel safe and comfortable... outside?
What can I do to help the planet?
Is having fun outdoors part of your life?
Do you take a walk every day, just to take a walk?
Why do we do what we do? Is it simply a routine?
When's the last time you stared, really stared at a tree?
How much fun do you have?
Are there moments when you don't think about everything you have to do?
How does it make you feel to make snow angels?
You've probably heard of the food pyramid. What about the nature pyramid?
Has anyone at work ever really asked you how you're doing?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you like helping others?
The most important first step to saving the planet is to go outside.
Ever thought about the Grandness of a tree?
Ever wondered why you feel better after playing outside?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about working outdoors?
Ever thought of spending 20 minutes with a tree?
Ever thought about working more outdoors?
Feeling frustrated?
What will it take to get you to change?
Breathe. Just breathe.
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder why you don't spend more time outside?
