Happy
Trees
Water
Listen
Play
No expectations
Nature therapy
Blue effect
Planetary health
Laughing
Relax
Look up
Connected
Breathe
Beauty
Tranquil
Focused
Change
Grounded
Wonder
Curiosity
Refreshed
Forest bathing
Open eyes
Walk
Touch
Smell
Feeling safe
Rooted
Comfort
Rejuvenate
Calm
Birds
Peaceful
Notice
Grandness
De-stress
Having fun
Has your doctor ever talked to you about spending time outdoors?
What will it take to get you to change?
Feeling like there's never enough time to do all the things that you need to do?
What is the blue effect?
Has anybody at work ever asked you what they can do to help you?
Ever placed your hands on the trunk of a tree?
Ever asked your health care provider to prescribe time outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How much fun do you have?
Find a tree. Lie down. Look up. What do you see?
Ever thought of spending 20 minutes with a tree?
How often do you sit outside in a beautiful place, and wonder?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about the Grandness of a tree?
Is having fun outdoors part of your life?
The most important first step to saving the planet is to go outside.
You've probably heard of the food pyramid. What about the nature pyramid?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Breathe. Just breathe.
What does it mean to have a meaningful relationship with a tree?
Looking for something different?
Ever wondered why everybody's talking about nature and health?
Are there moments when you don't think about everything you have to do?
Do you want to find ways to feel less stressed?
How does it make you feel to watch the leaves falling?
Sometimes the most significant changes start with the smallest tweak.
How often do you play outdoors? How much fun do you have?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wondered why you feel better after playing outside?
When's the last time you sat near a body of water?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever think about running through a meadow?
Ever thought about asking your counselor for a nature prescription?
Ever thought about working more outdoors?
Ever wonder how to be more positive?
What does being in nature mean to you?
Feeling frustrated?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you listened to a bird sing?
How many times during an average work day, do you go outside to breathe?
Ever thought about how you can do it better?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever stood between two trees?
Has anyone at work ever really asked you how you're doing?
How does it make you feel to be in that special place, outside?
Feeling rushed all the time?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever stood under a tree canopy?
What can I do to help the planet?
When's the last time you stared, really stared at a tree?
Ever wonder why you don't spend more time outside?
Do you like helping others?
Have you ever touched Lichen?
How does it make you feel to make snow angels?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about working outdoors?
Ever wondered why it's good for you to spend time outdoors?
Have you heard of forest bathing (shinrin yoku)?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Why do we do what we do? Is it simply a routine?
When's the last time you laughed, really laughed, with your belly?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about counseling or being counseled in a slightly different way?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about writing a nature prescription?
Stop what you're doing. Breathe. If you have a window, open it.
Are your meetings always indoors?
Do you take a walk every day, just to take a walk?
How do you feel when you're outside?
Have you ever tried a nature therapy walk?
When's the last time you helped yourself?
How often do you experience wonder?
Where do you feel safe and comfortable... outside?
Do you work in a windowless room?
Ever noticed that clouds move?
How much time do you spend on your electronic devices?
Do you take walks during lunch? Do you have time for lunch?
Where are the wonders of the day?
