Play
Listen
Happy
Focused
Change
Comfort
Beauty
Blue effect
Breathe
Rejuvenate
Refreshed
Laughing
Smell
Connected
Feeling safe
Forest bathing
Peaceful
Relax
Calm
Water
Wonder
Touch
Grandness
Curiosity
Look up
Rooted
Open eyes
Having fun
Grounded
Walk
No expectations
Notice
Birds
Nature therapy
Trees
Tranquil
Planetary health
De-stress
Ever wondered why you feel better after playing outside?
Is having fun outdoors part of your life?
Do you want to find ways to feel less stressed?
What can I do to help the planet?
How often do you sit outside in a beautiful place, and wonder?
Do you take walks during lunch? Do you have time for lunch?
What does being in nature mean to you?
Ever thought about working outdoors?
Ever placed your hands on the trunk of a tree?
When's the last time you laughed, really laughed, with your belly?
Where do you feel safe and comfortable... outside?
What will it take to get you to change?
How do you feel when you're outside?
Feeling like there's never enough time to do all the things that you need to do?
What does it mean to have a meaningful relationship with a tree?
Have you ever stood under a tree canopy?
When's the last time you helped yourself?
Feeling rushed all the time?
Ever think about running through a meadow?
Feeling frustrated?
Do you like helping others?
Ever thought about working more outdoors?
Are there moments when you don't think about everything you have to do?
How does it make you feel to be in that special place, outside?
Ever thought about counseling or being counseled in a slightly different way?
Have you ever tried a nature therapy walk?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you take a walk every day, just to take a walk?
How often do you experience wonder?
Ever stop to think for a moment how much you enjoy what you do?
What is a nature prescription? Is it the same thing as a nature script?
What is the blue effect?
How much time do you spend on your electronic devices?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Has your doctor ever talked to you about spending time outdoors?
How does it make you feel to make snow angels?
Are your meetings always indoors?
Do you work in a windowless room?
Have you heard of forest bathing (shinrin yoku)?
Ever noticed that clouds move?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Tired of doing the same old thing again and again and getting the same results?
Ever wonder why you don't spend more time outside?
Sometimes the most significant changes start with the smallest tweak.
You've probably heard of the food pyramid. What about the nature pyramid?
Has anybody at work ever asked you what they can do to help you?
Have you ever touched Lichen?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you listened to a bird sing?
Ever felt the earth, really felt the earth beneath your feet, while walking?
The most important first step to saving the planet is to go outside.
Ever wondered why everybody's talking about nature and health?
Why do we do what we do? Is it simply a routine?
When's the last time you stared, really stared at a tree?
How many times during an average work day, do you go outside to breathe?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about asking your counselor for a nature prescription?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How does it make you feel to watch the leaves falling?
How often do you play outdoors? How much fun do you have?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder how to be more positive?
When's the last time you sat near a body of water?
How much fun do you have?
Breathe. Just breathe.
Ever thought about how you can do it better?
Ever thought about writing a nature prescription?
Looking for something different?
Ever thought of spending 20 minutes with a tree?
Has anyone at work ever really asked you how you're doing?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about the Grandness of a tree?
Where are the wonders of the day?
Go outside. Find a safe place. Are you comfortable? Look up.
Stop what you're doing. Breathe. If you have a window, open it.
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever stood between two trees?
Find a tree. Lie down. Look up. What do you see?

