Happy
Trees
Listen
Tranquil
Blue effect
Nature therapy
Comfort
Water
Notice
Focused
De-stress
Connected
Relax
Rooted
Wonder
Peaceful
Laughing
Grounded
Refreshed
Change
Smell
Calm
Look up
Grandness
Play
Forest bathing
Open eyes
Beauty
Touch
Rejuvenate
Breathe
Feeling safe
Birds
Planetary health
Having fun
Curiosity
Walk
No expectations
What is a nature prescription? Is it the same thing as a nature script?
Have you ever stood between two trees?
Ever wonder why you don't spend more time outside?
Do you work in a windowless room?
Why do we do what we do? Is it simply a routine?
Ever wondered why you feel better after playing outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
What will it take to get you to change?
Ever asked your health care provider to prescribe time outdoors?
Have you ever stood under a tree canopy?
How many times during an average work day, do you go outside to breathe?
Do you like helping others?
Ever thought about working more outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Do you want to find ways to feel less stressed?
Where do you feel safe and comfortable... outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about how you can do it better?
Ever wonder what it must feel like to fly with your wings outstretched?
Looking for something different?
Ever wonder how to be more positive?
Ever thought about asking your counselor for a nature prescription?
How often do you sit outside in a beautiful place, and wonder?
Has anyone at work ever really asked you how you're doing?
Feeling rushed all the time?
How much time do you spend on your electronic devices?
When's the last time you listened to a bird sing?
Have you ever tried a nature therapy walk?
What does being in nature mean to you?
Ever thought about working outdoors?
How do you feel when you're outside?
How often do you experience wonder?
What is the blue effect?
Is having fun outdoors part of your life?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about the Grandness of a tree?
Do you take walks during lunch? Do you have time for lunch?
Have you ever touched Lichen?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you laughed, really laughed, with your belly?
When's the last time you sat near a body of water?
Are your meetings always indoors?
Ever think about running through a meadow?
How much fun do you have?
Are there moments when you don't think about everything you have to do?
The most important first step to saving the planet is to go outside.
What does it mean to have a meaningful relationship with a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How does it make you feel to watch the leaves falling?
Ever noticed that clouds move?
Have you ever smelled Pine-needles or the bark of a pine tree?
Where are the wonders of the day?
Do you take a walk every day, just to take a walk?
When's the last time you stared, really stared at a tree?
Ever wondered why it's good for you to spend time outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
Ever stop to think for a moment how much you enjoy what you do?
Breathe. Just breathe.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about counseling or being counseled in a slightly different way?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you helped yourself?
Ever wondered why everybody's talking about nature and health?
How does it make you feel to make snow angels?
When's the last time you lay on the grass under a tree canopy, looking up?
What can I do to help the planet?
Feeling frustrated?
Ever thought about writing a nature prescription?
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you play outdoors? How much fun do you have?
Has anybody at work ever asked you what they can do to help you?
How does it make you feel to be in that special place, outside?
Ever placed your hands on the trunk of a tree?
Ever thought of spending 20 minutes with a tree?
Find a tree. Lie down. Look up. What do you see?
Feeling like there's never enough time to do all the things that you need to do?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you heard of forest bathing (shinrin yoku)?
