Rejuvenate
Change
Laughing
Rooted
Look up
Smell
Wonder
Birds
Planetary health
De-stress
Tranquil
Grounded
Beauty
Trees
Relax
Open eyes
Blue effect
Connected
Touch
Calm
Play
Focused
Walk
Water
Breathe
Refreshed
Forest bathing
Feeling safe
Nature therapy
Curiosity
Peaceful
No expectations
Grandness
Happy
Comfort
Having fun
Listen
Notice
Where do you feel safe and comfortable... outside?
Have you ever tried a nature therapy walk?
How much time do you spend on your electronic devices?
Has your doctor ever talked to you about spending time outdoors?
How often do you sit outside in a beautiful place, and wonder?
Feeling like there's never enough time to do all the things that you need to do?
Ever wondered why you feel better after playing outside?
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to make snow angels?
Find a tree. Lie down. Look up. What do you see?
Ever noticed that clouds move?
The most important first step to saving the planet is to go outside.
Ever think about running through a meadow?
Ever thought about the Grandness of a tree?
Looking for something different?
Go outside. Find a safe place. Are you comfortable? Look up.
What will it take to get you to change?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you wonder what kinds of changes you can make to your daily routine?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever placed your hands on the trunk of a tree?
Ever thought about writing a nature prescription?
Ever thought about working outdoors?
Ever wonder how to be more positive?
Are your meetings always indoors?
Ever wondered why everybody's talking about nature and health?
Feeling rushed all the time?
How does it make you feel to watch the leaves falling?
Where are the wonders of the day?
When's the last time you sat near a body of water?
How often do you experience wonder?
Do you want to find ways to feel less stressed?
Ever thought of spending 20 minutes with a tree?
Do you take a walk every day, just to take a walk?
What is the blue effect?
Stop what you're doing. Breathe. If you have a window, open it.
Breathe. Just breathe.
When's the last time you stared, really stared at a tree?
When's the last time you laughed, really laughed, with your belly?
When's the last time you helped yourself?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Has anybody at work ever asked you what they can do to help you?
How does it make you feel to be in that special place, outside?
Tired of doing the same old thing again and again and getting the same results?
How many times during an average work day, do you go outside to breathe?
Ever wondered why it's good for you to spend time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you listened to a bird sing?
Is having fun outdoors part of your life?
Ever thought about how you can do it better?
Ever asked your health care provider to prescribe time outdoors?
How much fun do you have?
What does being in nature mean to you?
Do you work in a windowless room?
How do you feel when you're outside?
Do you take walks during lunch? Do you have time for lunch?
Have you ever stood under a tree canopy?
Are there moments when you don't think about everything you have to do?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever stood between two trees?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Sometimes the most significant changes start with the smallest tweak.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wonder why you don't spend more time outside?
Have you ever touched Lichen?
How often do you play outdoors? How much fun do you have?
Do you like helping others?
Ever stop to think for a moment how much you enjoy what you do?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about counseling or being counseled in a slightly different way?
Feeling frustrated?
What can I do to help the planet?
What does it mean to have a meaningful relationship with a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
Why do we do what we do? Is it simply a routine?
Has anyone at work ever really asked you how you're doing?
Ever thought about working more outdoors?
