Birds
Walk
Relax
Planetary health
No expectations
Trees
Look up
Focused
Connected
Calm
Refreshed
Water
Curiosity
Smell
De-stress
Happy
Open eyes
Comfort
Change
Grounded
Having fun
Rooted
Blue effect
Peaceful
Rejuvenate
Beauty
Breathe
Feeling safe
Tranquil
Touch
Nature therapy
Forest bathing
Notice
Listen
Play
Grandness
Laughing
Wonder
Ever thought about the Grandness of a tree?
Has anyone at work ever really asked you how you're doing?
Go outside. Find a safe place. Are you comfortable? Look up.
Have you ever touched Lichen?
Ever thought about working more outdoors?
Breathe. Just breathe.
Feeling frustrated?
Ever wondered why everybody's talking about nature and health?
When's the last time you sat near a body of water?
Ever thought about writing a nature prescription?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you sit outside in a beautiful place, and wonder?
Why do we do what we do? Is it simply a routine?
Ever thought about how you can do it better?
Are there moments when you don't think about everything you have to do?
Have you heard of forest bathing (shinrin yoku)?
How does it make you feel to be in that special place, outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wonder why you don't spend more time outside?
The most important first step to saving the planet is to go outside.
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you listened to a bird sing?
Ever placed your hands on the trunk of a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Is having fun outdoors part of your life?
Where are the wonders of the day?
What does it mean to have a meaningful relationship with a tree?
Has your doctor ever talked to you about spending time outdoors?
Where do you feel safe and comfortable... outside?
Do you like helping others?
When's the last time you helped yourself?
Ever thought about counseling or being counseled in a slightly different way?
Tired of doing the same old thing again and again and getting the same results?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What will it take to get you to change?
How much time do you spend on your electronic devices?
When's the last time you laughed, really laughed, with your belly?
You've probably heard of the food pyramid. What about the nature pyramid?
What is the blue effect?
Find a tree. Lie down. Look up. What do you see?
Ever wonder how to be more positive?
Do you wonder what kinds of changes you can make to your daily routine?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you experience wonder?
Feeling rushed all the time?
How does it make you feel to make snow angels?
Do you work in a windowless room?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How do you feel when you're outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Are your meetings always indoors?
How much fun do you have?
Ever asked your health care provider to prescribe time outdoors?
Looking for something different?
Sometimes the most significant changes start with the smallest tweak.
Have you ever smelled Pine-needles or the bark of a pine tree?
What does being in nature mean to you?
Do you take a walk every day, just to take a walk?
Do you want to find ways to feel less stressed?
How does it make you feel to watch the leaves falling?
Have you ever stood between two trees?
How often do you play outdoors? How much fun do you have?
Has anybody at work ever asked you what they can do to help you?
Have you ever stood under a tree canopy?
Ever thought about asking your counselor for a nature prescription?
Ever thought of spending 20 minutes with a tree?
Ever stop to think for a moment how much you enjoy what you do?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about working outdoors?
Have you ever tried a nature therapy walk?
Ever think about running through a meadow?
Ever noticed that clouds move?
Feeling like there's never enough time to do all the things that you need to do?
How many times during an average work day, do you go outside to breathe?
What can I do to help the planet?
When's the last time you stared, really stared at a tree?
Ever wondered why you feel better after playing outside?
