Rejuvenate
Relax
Happy
Having fun
Birds
Touch
Curiosity
Look up
De-stress
Focused
Listen
Walk
Beauty
Connected
Peaceful
Play
Nature therapy
Comfort
Notice
Planetary health
Calm
Forest bathing
Breathe
Feeling safe
Wonder
Tranquil
Grounded
Open eyes
Grandness
No expectations
Change
Rooted
Smell
Laughing
Blue effect
Water
Trees
Refreshed
When's the last time you listened to a bird sing?
When's the last time you stared, really stared at a tree?
Are your meetings always indoors?
When's the last time you laughed, really laughed, with your belly?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about writing a nature prescription?
Ever noticed that clouds move?
How often do you play outdoors? How much fun do you have?
Ever think about running through a meadow?
What does it mean to have a meaningful relationship with a tree?
Looking for something different?
Ever wondered why everybody's talking about nature and health?
Ever thought about how you can do it better?
Ever wondered why it's good for you to spend time outdoors?
How often do you experience wonder?
Ever thought about the Grandness of a tree?
Ever thought about counseling or being counseled in a slightly different way?
How much time do you spend on your electronic devices?
Do you like helping others?
How do you feel when you're outside?
Ever thought about working more outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever asked your health care provider to prescribe time outdoors?
Do you work in a windowless room?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How much fun do you have?
Feeling frustrated?
What does being in nature mean to you?
Have you heard of forest bathing (shinrin yoku)?
Why do we do what we do? Is it simply a routine?
Feeling like there's never enough time to do all the things that you need to do?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about working outdoors?
Where do you feel safe and comfortable... outside?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Sometimes the most significant changes start with the smallest tweak.
Do you take a walk every day, just to take a walk?
What will it take to get you to change?
Have you ever stood between two trees?
Has anyone at work ever really asked you how you're doing?
When's the last time you helped yourself?
Stop what you're doing. Breathe. If you have a window, open it.
You've probably heard of the food pyramid. What about the nature pyramid?
Do you wonder what kinds of changes you can make to your daily routine?
What is the blue effect?
Where are the wonders of the day?
What is a nature prescription? Is it the same thing as a nature script?
How often do you sit outside in a beautiful place, and wonder?
Have you ever tried a nature therapy walk?
Do you want to find ways to feel less stressed?
How does it make you feel to make snow angels?
Has anybody at work ever asked you what they can do to help you?
The most important first step to saving the planet is to go outside.
Are there moments when you don't think about everything you have to do?
Breathe. Just breathe.
What can I do to help the planet?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you sat near a body of water?
Have you ever stood under a tree canopy?
Have you ever touched Lichen?
Ever thought about asking your counselor for a nature prescription?
Ever thought of spending 20 minutes with a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder why you feel more focused and refreshed after going for a walk?
How does it make you feel to be in that special place, outside?
Ever placed your hands on the trunk of a tree?
Feeling rushed all the time?
Ever wondered why you feel better after playing outside?
Has your doctor ever talked to you about spending time outdoors?
Find a tree. Lie down. Look up. What do you see?
How does it make you feel to watch the leaves falling?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder how to be more positive?
Is having fun outdoors part of your life?
When's the last time you lay on the grass under a tree canopy, looking up?
Tired of doing the same old thing again and again and getting the same results?
How many times during an average work day, do you go outside to breathe?
Ever wonder why you don't spend more time outside?
