Having fun
Comfort
Refreshed
Change
Focused
De-stress
Forest bathing
Touch
Notice
Curiosity
Planetary health
Tranquil
Connected
Beauty
Rooted
Listen
Nature therapy
No expectations
Happy
Wonder
Calm
Blue effect
Play
Laughing
Rejuvenate
Look up
Smell
Water
Trees
Grounded
Grandness
Open eyes
Breathe
Peaceful
Feeling safe
Birds
Walk
Relax
What will it take to get you to change?
How often do you play outdoors? How much fun do you have?
Ever asked your health care provider to prescribe time outdoors?
Do you want to find ways to feel less stressed?
The most important first step to saving the planet is to go outside.
Ever wonder why you don't spend more time outside?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you sit outside in a beautiful place, and wonder?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about working more outdoors?
Ever thought of spending 20 minutes with a tree?
Ever wondered why everybody's talking about nature and health?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Looking for something different?
When's the last time you helped yourself?
Are there moments when you don't think about everything you have to do?
Do you like helping others?
Ever noticed that clouds move?
Ever thought about asking your counselor for a nature prescription?
When's the last time you stared, really stared at a tree?
How much fun do you have?
Has anybody at work ever asked you what they can do to help you?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever stood between two trees?
How much time do you spend on your electronic devices?
Go outside. Find a safe place. Are you comfortable? Look up.
Have you ever smelled Pine-needles or the bark of a pine tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you sat near a body of water?
Feeling rushed all the time?
Ever stop to think for a moment how much you enjoy what you do?
Ever wondered why you feel better after playing outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
How many times during an average work day, do you go outside to breathe?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you heard of forest bathing (shinrin yoku)?
How does it make you feel to watch the leaves falling?
What can I do to help the planet?
Ever placed your hands on the trunk of a tree?
Breathe. Just breathe.
Are your meetings always indoors?
How do you feel when you're outside?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about counseling or being counseled in a slightly different way?
Ever wondered why it's good for you to spend time outdoors?
What does being in nature mean to you?
Ever think about running through a meadow?
Find a tree. Lie down. Look up. What do you see?
Where do you feel safe and comfortable... outside?
How does it make you feel to be in that special place, outside?
Do you wonder what kinds of changes you can make to your daily routine?
Has your doctor ever talked to you about spending time outdoors?
Tired of doing the same old thing again and again and getting the same results?
Do you work in a windowless room?
Why do we do what we do? Is it simply a routine?
Is having fun outdoors part of your life?
Have you ever tried a nature therapy walk?
What is the blue effect?
Ever thought about how you can do it better?
Ever thought about working outdoors?
How does it make you feel to make snow angels?
Ever wonder how to be more positive?
Ever thought about writing a nature prescription?
Do you take a walk every day, just to take a walk?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about the Grandness of a tree?
When's the last time you listened to a bird sing?
Has anyone at work ever really asked you how you're doing?
Feeling frustrated?
How often do you experience wonder?
When's the last time you laughed, really laughed, with your belly?
Where are the wonders of the day?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever touched Lichen?
Have you ever stood under a tree canopy?
What does it mean to have a meaningful relationship with a tree?
