Focused
Walk
Planetary health
Touch
Calm
Tranquil
Refreshed
Birds
Rejuvenate
Forest bathing
De-stress
Smell
No expectations
Comfort
Look up
Rooted
Wonder
Happy
Curiosity
Grandness
Notice
Nature therapy
Grounded
Laughing
Having fun
Connected
Peaceful
Feeling safe
Trees
Listen
Blue effect
Change
Open eyes
Beauty
Breathe
Water
Play
Relax
What does it mean to have a meaningful relationship with a tree?
Ever wondered why you feel better after playing outside?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you sat near a body of water?
Do you like helping others?
Ever thought about how you can do it better?
Ever stop to think for a moment how much you enjoy what you do?
How often do you experience wonder?
Ever wonder why you don't spend more time outside?
Why do we do what we do? Is it simply a routine?
What does being in nature mean to you?
Ever thought about working outdoors?
Ever thought about writing a nature prescription?
Where are the wonders of the day?
Have you ever touched Lichen?
Feeling like there's never enough time to do all the things that you need to do?
Ever asked your health care provider to prescribe time outdoors?
What is a nature prescription? Is it the same thing as a nature script?
Ever wondered why everybody's talking about nature and health?
Are there moments when you don't think about everything you have to do?
Has anyone at work ever really asked you how you're doing?
How does it make you feel to make snow angels?
Where do you feel safe and comfortable... outside?
Ever thought about asking your counselor for a nature prescription?
Stop what you're doing. Breathe. If you have a window, open it.
What is the blue effect?
Ever wonder why you feel more focused and refreshed after going for a walk?
How does it make you feel to be in that special place, outside?
How do you feel when you're outside?
Are your meetings always indoors?
Ever noticed that clouds move?
Do you work in a windowless room?
Find a tree. Lie down. Look up. What do you see?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about counseling or being counseled in a slightly different way?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Has anybody at work ever asked you what they can do to help you?
Have you ever stood under a tree canopy?
Ever placed your hands on the trunk of a tree?
How much fun do you have?
Ever wondered why it's good for you to spend time outdoors?
Ever think about running through a meadow?
Have you ever tried a nature therapy walk?
Ever thought about working more outdoors?
What can I do to help the planet?
When's the last time you helped yourself?
Feeling frustrated?
How often do you sit outside in a beautiful place, and wonder?
The most important first step to saving the planet is to go outside.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you laughed, really laughed, with your belly?
Have you ever smelled Pine-needles or the bark of a pine tree?
Looking for something different?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you listened to a bird sing?
Have you ever stood between two trees?
Has your doctor ever talked to you about spending time outdoors?
How does it make you feel to watch the leaves falling?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about the Grandness of a tree?
Ever wonder how to be more positive?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you stared, really stared at a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Breathe. Just breathe.
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought of spending 20 minutes with a tree?
Do you take a walk every day, just to take a walk?
Feeling rushed all the time?
How often do you play outdoors? How much fun do you have?
Do you take walks during lunch? Do you have time for lunch?
You've probably heard of the food pyramid. What about the nature pyramid?
Is having fun outdoors part of your life?
Do you want to find ways to feel less stressed?
Have you heard of forest bathing (shinrin yoku)?
How much time do you spend on your electronic devices?
What will it take to get you to change?
How many times during an average work day, do you go outside to breathe?
