Walk
Peaceful
Forest bathing
Blue effect
Notice
Comfort
Breathe
Nature therapy
Change
Touch
Smell
Trees
Refreshed
Play
Connected
Happy
Wonder
Beauty
Having fun
Open eyes
Listen
Grandness
Grounded
Calm
Tranquil
Water
Laughing
Focused
Feeling safe
Look up
Relax
Curiosity
No expectations
Rooted
Birds
De-stress
Rejuvenate
Planetary health
How does it make you feel to make snow angels?
How much fun do you have?
Ever asked your health care provider to prescribe time outdoors?
Where are the wonders of the day?
Ever thought about working outdoors?
Breathe. Just breathe.
Where do you feel safe and comfortable... outside?
Are your meetings always indoors?
Ever thought about how you can do it better?
Ever wonder how to be more positive?
What does being in nature mean to you?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you like helping others?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to be in that special place, outside?
Has anyone at work ever really asked you how you're doing?
When's the last time you stared, really stared at a tree?
How do you feel when you're outside?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder why you don't spend more time outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you lay on the grass under a tree canopy, looking up?
What will it take to get you to change?
Ever wondered why everybody's talking about nature and health?
When's the last time you sat near a body of water?
Are there moments when you don't think about everything you have to do?
Ever wondered why it's good for you to spend time outdoors?
Ever wondered why you feel better after playing outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What can I do to help the planet?
Do you take walks during lunch? Do you have time for lunch?
Have you ever stood under a tree canopy?
Have you ever stood between two trees?
Have you ever tried a nature therapy walk?
Has anybody at work ever asked you what they can do to help you?
Do you wonder what kinds of changes you can make to your daily routine?
Looking for something different?
How does it make you feel to watch the leaves falling?
How often do you sit outside in a beautiful place, and wonder?
Feeling rushed all the time?
Feeling like there's never enough time to do all the things that you need to do?
Find a tree. Lie down. Look up. What do you see?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about working more outdoors?
The most important first step to saving the planet is to go outside.
How often do you play outdoors? How much fun do you have?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought of spending 20 minutes with a tree?
Do you take a walk every day, just to take a walk?
Have you heard of forest bathing (shinrin yoku)?
Ever placed your hands on the trunk of a tree?
What is a nature prescription? Is it the same thing as a nature script?
What is the blue effect?
Ever noticed that clouds move?
Why do we do what we do? Is it simply a routine?
How many times during an average work day, do you go outside to breathe?
How often do you experience wonder?
When's the last time you helped yourself?
What does it mean to have a meaningful relationship with a tree?
When's the last time you listened to a bird sing?
Do you want to find ways to feel less stressed?
Ever think about running through a meadow?
Has your doctor ever talked to you about spending time outdoors?
Feeling frustrated?
Do you work in a windowless room?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever smelled Pine-needles or the bark of a pine tree?
Is having fun outdoors part of your life?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about writing a nature prescription?
How much time do you spend on your electronic devices?
Ever thought about the Grandness of a tree?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you laughed, really laughed, with your belly?
Ever thought about asking your counselor for a nature prescription?
Sometimes the most significant changes start with the smallest tweak.
Have you ever touched Lichen?
