Rooted
Tranquil
Touch
Relax
Birds
Blue effect
De-stress
Look up
Breathe
Calm
Peaceful
No expectations
Nature therapy
Grounded
Smell
Grandness
Happy
Feeling safe
Trees
Play
Curiosity
Listen
Laughing
Focused
Open eyes
Walk
Comfort
Having fun
Refreshed
Planetary health
Connected
Forest bathing
Wonder
Rejuvenate
Notice
Beauty
Water
Change
Ever thought about counseling or being counseled in a slightly different way?
What is the blue effect?
Ever wondered why it's good for you to spend time outdoors?
Ever noticed that clouds move?
What can I do to help the planet?
Why do we do what we do? Is it simply a routine?
Feeling frustrated?
Ever thought about the Grandness of a tree?
Where are the wonders of the day?
Is having fun outdoors part of your life?
Ever thought about working more outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you heard of forest bathing (shinrin yoku)?
Have you ever stood between two trees?
When's the last time you lay on the grass under a tree canopy, looking up?
You've probably heard of the food pyramid. What about the nature pyramid?
Are there moments when you don't think about everything you have to do?
How often do you play outdoors? How much fun do you have?
Sometimes the most significant changes start with the smallest tweak.
Tired of doing the same old thing again and again and getting the same results?
Stop what you're doing. Breathe. If you have a window, open it.
Has anybody at work ever asked you what they can do to help you?
Has your doctor ever talked to you about spending time outdoors?
Have you ever touched Lichen?
How does it make you feel to watch the leaves falling?
Ever wonder why you don't spend more time outside?
When's the last time you sat near a body of water?
Ever wonder what it must feel like to fly with your wings outstretched?
How does it make you feel to be in that special place, outside?
Ever thought about working outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you laughed, really laughed, with your belly?
Has anyone at work ever really asked you how you're doing?
Ever thought about writing a nature prescription?
How much fun do you have?
Have you ever smelled Pine-needles or the bark of a pine tree?
The most important first step to saving the planet is to go outside.
Do you like helping others?
Feeling rushed all the time?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you stared, really stared at a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about asking your counselor for a nature prescription?
Do you work in a windowless room?
When's the last time you helped yourself?
Have you ever stood under a tree canopy?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to make snow angels?
How much time do you spend on your electronic devices?
Ever wonder how to be more positive?
Find a tree. Lie down. Look up. What do you see?
Go outside. Find a safe place. Are you comfortable? Look up.
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you listened to a bird sing?
Ever placed your hands on the trunk of a tree?
How often do you sit outside in a beautiful place, and wonder?
Feeling like there's never enough time to do all the things that you need to do?
How many times during an average work day, do you go outside to breathe?
Ever wondered why you feel better after playing outside?
Ever wondered why everybody's talking about nature and health?
Do you want to find ways to feel less stressed?
Ever thought of spending 20 minutes with a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about how you can do it better?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you experience wonder?
How do you feel when you're outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Looking for something different?
What does being in nature mean to you?
Have you ever tried a nature therapy walk?
Are your meetings always indoors?
What will it take to get you to change?
Breathe. Just breathe.
What does it mean to have a meaningful relationship with a tree?
Do you take a walk every day, just to take a walk?
Ever think about running through a meadow?
Ever stop to think for a moment how much you enjoy what you do?
Where do you feel safe and comfortable... outside?
