Water
Play
Feeling safe
Smell
Laughing
Trees
Tranquil
Change
Calm
Relax
Peaceful
Refreshed
Blue effect
Look up
Breathe
Notice
Rooted
Walk
Grandness
Wonder
Connected
Focused
Nature therapy
Listen
No expectations
Planetary health
Touch
Grounded
Happy
Having fun
Birds
Forest bathing
Open eyes
Beauty
De-stress
Curiosity
Comfort
Rejuvenate
Has anybody at work ever asked you what they can do to help you?
Ever wondered why everybody's talking about nature and health?
What does being in nature mean to you?
Have you ever stood between two trees?
What does it mean to have a meaningful relationship with a tree?
Ever thought about counseling or being counseled in a slightly different way?
Have you heard of forest bathing (shinrin yoku)?
Where are the wonders of the day?
When's the last time you lay on the grass under a tree canopy, looking up?
The most important first step to saving the planet is to go outside.
Have you ever tried a nature therapy walk?
Are there moments when you don't think about everything you have to do?
Ever noticed that clouds move?
Tired of doing the same old thing again and again and getting the same results?
Is having fun outdoors part of your life?
Ever wonder how to be more positive?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you helped yourself?
When's the last time you sat near a body of water?
When's the last time you stared, really stared at a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about asking your counselor for a nature prescription?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you take a walk every day, just to take a walk?
Looking for something different?
Ever thought about the Grandness of a tree?
Ever think about running through a meadow?
Ever thought about how you can do it better?
Ever wondered why it's good for you to spend time outdoors?
Feeling like there's never enough time to do all the things that you need to do?
Breathe. Just breathe.
Ever wonder why you don't spend more time outside?
How often do you experience wonder?
When's the last time you listened to a bird sing?
Have you ever stood under a tree canopy?
Ever wondered why you feel better after playing outside?
Do you work in a windowless room?
Do you want to find ways to feel less stressed?
Find a tree. Lie down. Look up. What do you see?
Feeling rushed all the time?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about working outdoors?
Ever thought about working more outdoors?
What is the blue effect?
You've probably heard of the food pyramid. What about the nature pyramid?
How does it make you feel to be in that special place, outside?
What can I do to help the planet?
How many times during an average work day, do you go outside to breathe?
How do you feel when you're outside?
Go outside. Find a safe place. Are you comfortable? Look up.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How much time do you spend on your electronic devices?
How much fun do you have?
Has your doctor ever talked to you about spending time outdoors?
What will it take to get you to change?
Has anyone at work ever really asked you how you're doing?
How often do you play outdoors? How much fun do you have?
Do you like helping others?
Feeling frustrated?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to watch the leaves falling?
Have you ever touched Lichen?
Ever placed your hands on the trunk of a tree?
Ever thought about writing a nature prescription?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you laughed, really laughed, with your belly?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you sit outside in a beautiful place, and wonder?
Where do you feel safe and comfortable... outside?
Do you wonder what kinds of changes you can make to your daily routine?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How does it make you feel to make snow angels?
Are your meetings always indoors?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought of spending 20 minutes with a tree?
Why do we do what we do? Is it simply a routine?
