Look up
Feeling safe
Curiosity
Touch
Comfort
Relax
Blue effect
Water
Focused
Play
Smell
No expectations
Happy
Open eyes
Listen
Peaceful
Tranquil
Beauty
Walk
Wonder
Breathe
Grounded
Laughing
Birds
Rejuvenate
Notice
Connected
Grandness
Nature therapy
Trees
Planetary health
Change
Refreshed
Having fun
Forest bathing
Calm
Rooted
De-stress
Have you ever tried a nature therapy walk?
What does it mean to have a meaningful relationship with a tree?
What is the blue effect?
How often do you sit outside in a beautiful place, and wonder?
Ever wondered why you feel better after playing outside?
How do you feel when you're outside?
What can I do to help the planet?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wonder why you don't spend more time outside?
Do you take a walk every day, just to take a walk?
Ever thought about working more outdoors?
Has your doctor ever talked to you about spending time outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about writing a nature prescription?
When's the last time you sat near a body of water?
Has anybody at work ever asked you what they can do to help you?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Has anyone at work ever really asked you how you're doing?
When's the last time you laughed, really laughed, with your belly?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about how you can do it better?
When's the last time you listened to a bird sing?
Ever think about running through a meadow?
What will it take to get you to change?
Ever placed your hands on the trunk of a tree?
Find a tree. Lie down. Look up. What do you see?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought of spending 20 minutes with a tree?
Feeling like there's never enough time to do all the things that you need to do?
Are there moments when you don't think about everything you have to do?
Ever wonder why you feel more focused and refreshed after going for a walk?
How does it make you feel to watch the leaves falling?
Have you ever touched Lichen?
Are your meetings always indoors?
Is having fun outdoors part of your life?
How much fun do you have?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about asking your counselor for a nature prescription?
Go outside. Find a safe place. Are you comfortable? Look up.
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever stood between two trees?
Why do we do what we do? Is it simply a routine?
When's the last time you stared, really stared at a tree?
Ever wondered why everybody's talking about nature and health?
Have you ever stood under a tree canopy?
What does being in nature mean to you?
Where do you feel safe and comfortable... outside?
Do you like helping others?
Breathe. Just breathe.
Ever thought about working outdoors?
Ever thought about the Grandness of a tree?
Where are the wonders of the day?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to be in that special place, outside?
How does it make you feel to make snow angels?
What is a nature prescription? Is it the same thing as a nature script?
Sometimes the most significant changes start with the smallest tweak.
Ever noticed that clouds move?
How often do you play outdoors? How much fun do you have?
Do you work in a windowless room?
How often do you experience wonder?
Do you want to find ways to feel less stressed?
Tired of doing the same old thing again and again and getting the same results?
How much time do you spend on your electronic devices?
Ever thought about counseling or being counseled in a slightly different way?
The most important first step to saving the planet is to go outside.
Ever wonder how to be more positive?
Looking for something different?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you heard of forest bathing (shinrin yoku)?
Do you wonder what kinds of changes you can make to your daily routine?
Feeling rushed all the time?
Feeling frustrated?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How many times during an average work day, do you go outside to breathe?
When's the last time you helped yourself?
Ever asked your health care provider to prescribe time outdoors?
