Feeling safe
Nature therapy
Smell
Look up
Tranquil
Change
Refreshed
Breathe
Peaceful
Rejuvenate
Open eyes
Walk
Planetary health
No expectations
Focused
Beauty
Blue effect
Trees
Laughing
Touch
Listen
Rooted
Having fun
Wonder
Grandness
Curiosity
Happy
Forest bathing
Water
De-stress
Play
Comfort
Grounded
Calm
Relax
Connected
Notice
Birds
When's the last time you helped yourself?
Ever noticed that clouds move?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wonder why you feel more focused and refreshed after going for a walk?
Has your doctor ever talked to you about spending time outdoors?
Ever stop to think for a moment how much you enjoy what you do?
Has anybody at work ever asked you what they can do to help you?
Have you ever tried a nature therapy walk?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What does being in nature mean to you?
Do you want to find ways to feel less stressed?
How does it make you feel to be in that special place, outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Are there moments when you don't think about everything you have to do?
What can I do to help the planet?
How does it make you feel to watch the leaves falling?
Are your meetings always indoors?
Ever wondered why you feel better after playing outside?
What does it mean to have a meaningful relationship with a tree?
How often do you experience wonder?
What is the blue effect?
How do you feel when you're outside?
Looking for something different?
Have you ever stood under a tree canopy?
When's the last time you lay on the grass under a tree canopy, looking up?
The most important first step to saving the planet is to go outside.
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about how you can do it better?
Ever think about running through a meadow?
Ever placed your hands on the trunk of a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder how to be more positive?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How many times during an average work day, do you go outside to breathe?
Is having fun outdoors part of your life?
How does it make you feel to make snow angels?
How much time do you spend on your electronic devices?
Feeling like there's never enough time to do all the things that you need to do?
Have you heard of forest bathing (shinrin yoku)?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wonder why you don't spend more time outside?
Ever wondered why everybody's talking about nature and health?
When's the last time you stared, really stared at a tree?
When's the last time you laughed, really laughed, with your belly?
Ever thought about asking your counselor for a nature prescription?
What will it take to get you to change?
Why do we do what we do? Is it simply a routine?
Breathe. Just breathe.
Ever thought of spending 20 minutes with a tree?
How often do you play outdoors? How much fun do you have?
Ever wonder what it must feel like to fly with your wings outstretched?
Has anyone at work ever really asked you how you're doing?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about the Grandness of a tree?
Where are the wonders of the day?
How much fun do you have?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever stood between two trees?
Ever thought about writing a nature prescription?
Ever asked your health care provider to prescribe time outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Do you work in a windowless room?
Where do you feel safe and comfortable... outside?
When's the last time you sat near a body of water?
Tired of doing the same old thing again and again and getting the same results?
Have you ever touched Lichen?
Feeling rushed all the time?
Ever thought about working more outdoors?
Feeling frustrated?
Find a tree. Lie down. Look up. What do you see?
Ever thought about working outdoors?
Do you like helping others?
Do you take walks during lunch? Do you have time for lunch?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wondered why it's good for you to spend time outdoors?
Do you take a walk every day, just to take a walk?
When's the last time you listened to a bird sing?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about counseling or being counseled in a slightly different way?
Sometimes the most significant changes start with the smallest tweak.
