Listen
Grounded
Play
Change
Walk
Blue effect
Tranquil
Trees
Open eyes
Connected
Rejuvenate
De-stress
Smell
Nature therapy
Comfort
Peaceful
Touch
Curiosity
Feeling safe
Laughing
Notice
Happy
Planetary health
Calm
Wonder
Beauty
Refreshed
Relax
Look up
Birds
Water
Focused
Breathe
Rooted
Grandness
Having fun
No expectations
Forest bathing
Ever placed your hands on the trunk of a tree?
Is having fun outdoors part of your life?
Ever thought about working more outdoors?
Ever thought about counseling or being counseled in a slightly different way?
Have you ever touched Lichen?
Ever thought about the Grandness of a tree?
Where are the wonders of the day?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wonder how to be more positive?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
You've probably heard of the food pyramid. What about the nature pyramid?
Has your doctor ever talked to you about spending time outdoors?
How much fun do you have?
How does it make you feel to watch the leaves falling?
When's the last time you laughed, really laughed, with your belly?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you experience wonder?
Feeling frustrated?
Ever asked your health care provider to prescribe time outdoors?
Looking for something different?
How often do you play outdoors? How much fun do you have?
What can I do to help the planet?
How much time do you spend on your electronic devices?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever noticed that clouds move?
How does it make you feel to make snow angels?
Ever thought about writing a nature prescription?
Do you want to find ways to feel less stressed?
Ever wondered why it's good for you to spend time outdoors?
Feeling like there's never enough time to do all the things that you need to do?
How does it make you feel to be in that special place, outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about working outdoors?
Ever wondered why everybody's talking about nature and health?
Have you ever stood between two trees?
Ever thought of spending 20 minutes with a tree?
What will it take to get you to change?
Ever wonder why you don't spend more time outside?
Ever think about running through a meadow?
Has anybody at work ever asked you what they can do to help you?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about how you can do it better?
What does being in nature mean to you?
What is a nature prescription? Is it the same thing as a nature script?
What does it mean to have a meaningful relationship with a tree?
Sometimes the most significant changes start with the smallest tweak.
Feeling rushed all the time?
Breathe. Just breathe.
How often do you sit outside in a beautiful place, and wonder?
Have you ever tried a nature therapy walk?
Where do you feel safe and comfortable... outside?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wondered why you feel better after playing outside?
How many times during an average work day, do you go outside to breathe?
When's the last time you sat near a body of water?
Ever thought about asking your counselor for a nature prescription?
How do you feel when you're outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you helped yourself?
Do you like helping others?
Do you take a walk every day, just to take a walk?
Ever stop to think for a moment how much you enjoy what you do?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you stared, really stared at a tree?
The most important first step to saving the planet is to go outside.
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Go outside. Find a safe place. Are you comfortable? Look up.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Are there moments when you don't think about everything you have to do?
Tired of doing the same old thing again and again and getting the same results?
Have you ever stood under a tree canopy?
Are your meetings always indoors?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you listened to a bird sing?
Why do we do what we do? Is it simply a routine?
What is the blue effect?
Do you work in a windowless room?
Has anyone at work ever really asked you how you're doing?
Find a tree. Lie down. Look up. What do you see?
