Breathe
Play
Feeling safe
Planetary health
Curiosity
Wonder
Trees
Open eyes
Forest bathing
Laughing
Notice
Blue effect
Calm
Comfort
Nature therapy
Walk
Beauty
Relax
Change
Listen
Tranquil
Rejuvenate
Touch
No expectations
Grounded
Water
Grandness
Refreshed
Look up
Having fun
Happy
De-stress
Rooted
Peaceful
Focused
Birds
Smell
Connected
How often do you sit outside in a beautiful place, and wonder?
Why do we do what we do? Is it simply a routine?
The most important first step to saving the planet is to go outside.
Ever wondered why everybody's talking about nature and health?
Have you ever touched Lichen?
Sometimes the most significant changes start with the smallest tweak.
What is the blue effect?
Ever thought about how you can do it better?
Find a tree. Lie down. Look up. What do you see?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever stood under a tree canopy?
Ever thought about counseling or being counseled in a slightly different way?
Are your meetings always indoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever asked your health care provider to prescribe time outdoors?
Feeling frustrated?
Has your doctor ever talked to you about spending time outdoors?
Have you ever tried a nature therapy walk?
Ever thought of spending 20 minutes with a tree?
How does it make you feel to be in that special place, outside?
Do you wonder what kinds of changes you can make to your daily routine?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever think about running through a meadow?
Ever thought about asking your counselor for a nature prescription?
Is having fun outdoors part of your life?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about the Grandness of a tree?
Have you heard of forest bathing (shinrin yoku)?
Ever noticed that clouds move?
Are there moments when you don't think about everything you have to do?
How much time do you spend on your electronic devices?
Ever thought about working more outdoors?
What does being in nature mean to you?
Feeling rushed all the time?
Ever thought about working outdoors?
How much fun do you have?
Do you take a walk every day, just to take a walk?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder how to be more positive?
How do you feel when you're outside?
Ever wonder why you don't spend more time outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wondered why it's good for you to spend time outdoors?
How does it make you feel to make snow angels?
You've probably heard of the food pyramid. What about the nature pyramid?
How does it make you feel to watch the leaves falling?
Where are the wonders of the day?
Have you ever stood between two trees?
What will it take to get you to change?
What does it mean to have a meaningful relationship with a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Looking for something different?
Do you like helping others?
Do you want to find ways to feel less stressed?
When's the last time you listened to a bird sing?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you sat near a body of water?
How many times during an average work day, do you go outside to breathe?
How often do you play outdoors? How much fun do you have?
Ever placed your hands on the trunk of a tree?
What can I do to help the planet?
Where do you feel safe and comfortable... outside?
Ever stop to think for a moment how much you enjoy what you do?
Go outside. Find a safe place. Are you comfortable? Look up.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you experience wonder?
Has anyone at work ever really asked you how you're doing?
Breathe. Just breathe.
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever smelled Pine-needles or the bark of a pine tree?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about writing a nature prescription?
Has anybody at work ever asked you what they can do to help you?
Do you work in a windowless room?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you stared, really stared at a tree?
When's the last time you helped yourself?
Ever wondered why you feel better after playing outside?
When's the last time you laughed, really laughed, with your belly?
Feeling like there's never enough time to do all the things that you need to do?
