Happy
Calm
Connected
Birds
Breathe
Change
Refreshed
Planetary health
Feeling safe
Wonder
Notice
Smell
Focused
Rejuvenate
Listen
Trees
De-stress
Tranquil
Peaceful
Touch
Comfort
Beauty
No expectations
Laughing
Grounded
Walk
Nature therapy
Curiosity
Forest bathing
Look up
Rooted
Water
Blue effect
Relax
Grandness
Having fun
Play
Open eyes
Tired of doing the same old thing again and again and getting the same results?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever touched Lichen?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you take a walk every day, just to take a walk?
Ever think about running through a meadow?
Have you ever tried a nature therapy walk?
How much fun do you have?
Ever thought about asking your counselor for a nature prescription?
Have you heard of forest bathing (shinrin yoku)?
Has anyone at work ever really asked you how you're doing?
Ever thought about the Grandness of a tree?
Ever noticed that clouds move?
How do you feel when you're outside?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder why you don't spend more time outside?
Breathe. Just breathe.
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you like helping others?
Is having fun outdoors part of your life?
How often do you experience wonder?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Find a tree. Lie down. Look up. What do you see?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about counseling or being counseled in a slightly different way?
Ever wondered why you feel better after playing outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
The most important first step to saving the planet is to go outside.
How does it make you feel to be in that special place, outside?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought of spending 20 minutes with a tree?
Ever thought about writing a nature prescription?
Sometimes the most significant changes start with the smallest tweak.
Feeling frustrated?
When's the last time you listened to a bird sing?
Ever thought about working outdoors?
Ever wonder how to be more positive?
Ever wondered why everybody's talking about nature and health?
What does it mean to have a meaningful relationship with a tree?
Where are the wonders of the day?
Do you want to find ways to feel less stressed?
Ever asked your health care provider to prescribe time outdoors?
How often do you play outdoors? How much fun do you have?
What will it take to get you to change?
When's the last time you helped yourself?
Looking for something different?
How does it make you feel to watch the leaves falling?
What can I do to help the planet?
Are there moments when you don't think about everything you have to do?
What is the blue effect?
Ever placed your hands on the trunk of a tree?
Ever thought about how you can do it better?
Ever wondered why it's good for you to spend time outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wonder what it must feel like to fly with your wings outstretched?
Why do we do what we do? Is it simply a routine?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about working more outdoors?
When's the last time you sat near a body of water?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you stared, really stared at a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you work in a windowless room?
Has anybody at work ever asked you what they can do to help you?
How much time do you spend on your electronic devices?
Have you ever stood between two trees?
Are your meetings always indoors?
What does being in nature mean to you?
Have you ever stood under a tree canopy?
How many times during an average work day, do you go outside to breathe?
Ever stop to think for a moment how much you enjoy what you do?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you laughed, really laughed, with your belly?
Where do you feel safe and comfortable... outside?
How does it make you feel to make snow angels?
Feeling rushed all the time?
Has your doctor ever talked to you about spending time outdoors?
