Peaceful
Look up
Having fun
Relax
Grounded
Forest bathing
Calm
Rejuvenate
Birds
Rooted
No expectations
Connected
De-stress
Open eyes
Feeling safe
Curiosity
Smell
Water
Happy
Walk
Wonder
Blue effect
Touch
Listen
Tranquil
Refreshed
Nature therapy
Breathe
Beauty
Laughing
Planetary health
Comfort
Focused
Notice
Trees
Grandness
Play
Change
How much fun do you have?
Has anyone at work ever really asked you how you're doing?
How often do you sit outside in a beautiful place, and wonder?
Ever thought of spending 20 minutes with a tree?
Ever noticed that clouds move?
Looking for something different?
Sometimes the most significant changes start with the smallest tweak.
What does it mean to have a meaningful relationship with a tree?
Has anybody at work ever asked you what they can do to help you?
Ever thought about working outdoors?
Find a tree. Lie down. Look up. What do you see?
Do you take a walk every day, just to take a walk?
Ever thought about how you can do it better?
Feeling like there's never enough time to do all the things that you need to do?
Do you wonder what kinds of changes you can make to your daily routine?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Where do you feel safe and comfortable... outside?
When's the last time you laughed, really laughed, with your belly?
Do you want to find ways to feel less stressed?
Is having fun outdoors part of your life?
Are there moments when you don't think about everything you have to do?
Feeling frustrated?
Have you ever stood between two trees?
Ever wonder why you feel more focused and refreshed after going for a walk?
Tired of doing the same old thing again and again and getting the same results?
How does it make you feel to make snow angels?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever stop to think for a moment how much you enjoy what you do?
What can I do to help the planet?
Have you ever touched Lichen?
What will it take to get you to change?
Have you ever tried a nature therapy walk?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about working more outdoors?
How does it make you feel to watch the leaves falling?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Feeling rushed all the time?
Where are the wonders of the day?
Ever thought about the Grandness of a tree?
Ever thought about asking your counselor for a nature prescription?
What does being in nature mean to you?
Ever wonder how to be more positive?
What is a nature prescription? Is it the same thing as a nature script?
Ever think about running through a meadow?
Do you work in a windowless room?
Ever wondered why everybody's talking about nature and health?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you sat near a body of water?
How does it make you feel to be in that special place, outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
How do you feel when you're outside?
When's the last time you listened to a bird sing?
Have you ever stood under a tree canopy?
How much time do you spend on your electronic devices?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you take walks during lunch? Do you have time for lunch?
Breathe. Just breathe.
Ever thought about counseling or being counseled in a slightly different way?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wondered why you feel better after playing outside?
Are your meetings always indoors?
Ever wondered why it's good for you to spend time outdoors?
The most important first step to saving the planet is to go outside.
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you stared, really stared at a tree?
What is the blue effect?
Do you like helping others?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you helped yourself?
How often do you experience wonder?
Why do we do what we do? Is it simply a routine?
How many times during an average work day, do you go outside to breathe?
Has your doctor ever talked to you about spending time outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever placed your hands on the trunk of a tree?
Ever thought about writing a nature prescription?
How often do you play outdoors? How much fun do you have?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder why you don't spend more time outside?
