Touch
Tranquil
Connected
Birds
Notice
Water
Look up
Breathe
Happy
Trees
Planetary health
Smell
Rooted
Calm
Feeling safe
Laughing
Peaceful
Forest bathing
Having fun
No expectations
Blue effect
Change
Rejuvenate
Curiosity
Grounded
Refreshed
Grandness
Nature therapy
Relax
Open eyes
Beauty
Walk
Play
Listen
Comfort
Focused
Wonder
De-stress
Why do we do what we do? Is it simply a routine?
Where do you feel safe and comfortable... outside?
When's the last time you helped yourself?
When's the last time you stared, really stared at a tree?
Ever noticed that clouds move?
Tired of doing the same old thing again and again and getting the same results?
What does being in nature mean to you?
When's the last time you listened to a bird sing?
When's the last time you laughed, really laughed, with your belly?
Ever thought about working more outdoors?
What is the blue effect?
How does it make you feel to make snow angels?
Are your meetings always indoors?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about asking your counselor for a nature prescription?
How do you feel when you're outside?
Ever thought about working outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wondered why you feel better after playing outside?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you sat near a body of water?
Do you like helping others?
Are there moments when you don't think about everything you have to do?
Ever wonder why you don't spend more time outside?
Has anyone at work ever really asked you how you're doing?
Ever thought about writing a nature prescription?
Do you work in a windowless room?
Have you heard of forest bathing (shinrin yoku)?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling like there's never enough time to do all the things that you need to do?
Ever stop to think for a moment how much you enjoy what you do?
How many times during an average work day, do you go outside to breathe?
Have you ever touched Lichen?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you take walks during lunch? Do you have time for lunch?
Sometimes the most significant changes start with the smallest tweak.
Have you ever stood between two trees?
Ever thought about the Grandness of a tree?
Do you take a walk every day, just to take a walk?
Ever placed your hands on the trunk of a tree?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you wonder what kinds of changes you can make to your daily routine?
What can I do to help the planet?
Have you ever smelled Pine-needles or the bark of a pine tree?
Has anybody at work ever asked you what they can do to help you?
Have you ever stood under a tree canopy?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought of spending 20 minutes with a tree?
How much fun do you have?
Has your doctor ever talked to you about spending time outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever tried a nature therapy walk?
Find a tree. Lie down. Look up. What do you see?
Where are the wonders of the day?
What does it mean to have a meaningful relationship with a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
How does it make you feel to be in that special place, outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How does it make you feel to watch the leaves falling?
Ever wondered why it's good for you to spend time outdoors?
Do you want to find ways to feel less stressed?
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you experience wonder?
How often do you play outdoors? How much fun do you have?
Feeling frustrated?
Ever thought about how you can do it better?
Breathe. Just breathe.
The most important first step to saving the planet is to go outside.
Feeling rushed all the time?
Looking for something different?
What will it take to get you to change?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder how to be more positive?
How often do you sit outside in a beautiful place, and wonder?
Ever wondered why everybody's talking about nature and health?
Is having fun outdoors part of your life?
Ever think about running through a meadow?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How much time do you spend on your electronic devices?
