Grandness
Look up
Feeling safe
Water
Tranquil
Nature therapy
Change
Rejuvenate
Touch
Walk
Peaceful
Relax
Trees
Birds
Refreshed
Planetary health
Having fun
Forest bathing
Breathe
Beauty
Rooted
No expectations
Curiosity
Wonder
De-stress
Connected
Grounded
Blue effect
Notice
Focused
Laughing
Happy
Comfort
Smell
Listen
Play
Calm
Open eyes
Ever thought about working more outdoors?
Ever thought about writing a nature prescription?
Find a tree. Lie down. Look up. What do you see?
How often do you sit outside in a beautiful place, and wonder?
What is the blue effect?
When's the last time you helped yourself?
Ever placed your hands on the trunk of a tree?
Ever wonder why you don't spend more time outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
The most important first step to saving the planet is to go outside.
Breathe. Just breathe.
When's the last time you sat near a body of water?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about working outdoors?
Are your meetings always indoors?
Ever wonder how to be more positive?
Ever think about running through a meadow?
What does it mean to have a meaningful relationship with a tree?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about the Grandness of a tree?
Are there moments when you don't think about everything you have to do?
How does it make you feel to make snow angels?
When's the last time you stared, really stared at a tree?
Ever thought about asking your counselor for a nature prescription?
How much time do you spend on your electronic devices?
Do you work in a windowless room?
How does it make you feel to watch the leaves falling?
Have you ever touched Lichen?
Have you ever stood under a tree canopy?
What will it take to get you to change?
Feeling like there's never enough time to do all the things that you need to do?
Do you take a walk every day, just to take a walk?
Why do we do what we do? Is it simply a routine?
What does being in nature mean to you?
How often do you experience wonder?
Where are the wonders of the day?
When's the last time you laughed, really laughed, with your belly?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you take walks during lunch? Do you have time for lunch?
Ever wondered why it's good for you to spend time outdoors?
Ever noticed that clouds move?
Do you like helping others?
Ever thought about how you can do it better?
Feeling frustrated?
When's the last time you listened to a bird sing?
Tired of doing the same old thing again and again and getting the same results?
Ever thought of spending 20 minutes with a tree?
Where do you feel safe and comfortable... outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How many times during an average work day, do you go outside to breathe?
How often do you play outdoors? How much fun do you have?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever stop to think for a moment how much you enjoy what you do?
What can I do to help the planet?
Do you want to find ways to feel less stressed?
Have you heard of forest bathing (shinrin yoku)?
Has anybody at work ever asked you what they can do to help you?
How do you feel when you're outside?
Is having fun outdoors part of your life?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wondered why you feel better after playing outside?
Feeling rushed all the time?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever stood between two trees?
How does it make you feel to be in that special place, outside?
Sometimes the most significant changes start with the smallest tweak.
What is a nature prescription? Is it the same thing as a nature script?
Do you wonder what kinds of changes you can make to your daily routine?
How much fun do you have?
Have you ever tried a nature therapy walk?
When's the last time you lay on the grass under a tree canopy, looking up?
Has anyone at work ever really asked you how you're doing?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wonder why you feel more focused and refreshed after going for a walk?
Looking for something different?
Ever wondered why everybody's talking about nature and health?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wonder what it must feel like to fly with your wings outstretched?
Has your doctor ever talked to you about spending time outdoors?
