Feeling safe
Rejuvenate
Look up
Wonder
Walk
Curiosity
Comfort
Listen
De-stress
Notice
Laughing
Relax
Rooted
Birds
Water
No expectations
Calm
Refreshed
Play
Peaceful
Tranquil
Smell
Focused
Breathe
Trees
Open eyes
Beauty
Happy
Connected
Grounded
Change
Grandness
Blue effect
Touch
Planetary health
Nature therapy
Forest bathing
Having fun
Have you ever stood between two trees?
Ever thought about working more outdoors?
How often do you sit outside in a beautiful place, and wonder?
How much fun do you have?
How often do you experience wonder?
Ever thought of spending 20 minutes with a tree?
Do you work in a windowless room?
How does it make you feel to be in that special place, outside?
When's the last time you helped yourself?
Have you ever smelled Pine-needles or the bark of a pine tree?
Are there moments when you don't think about everything you have to do?
Feeling rushed all the time?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever stood under a tree canopy?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What does being in nature mean to you?
When's the last time you listened to a bird sing?
Do you take walks during lunch? Do you have time for lunch?
Ever noticed that clouds move?
What can I do to help the planet?
Find a tree. Lie down. Look up. What do you see?
When's the last time you stared, really stared at a tree?
What will it take to get you to change?
Ever thought about asking your counselor for a nature prescription?
The most important first step to saving the planet is to go outside.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Sometimes the most significant changes start with the smallest tweak.
How does it make you feel to make snow angels?
How much time do you spend on your electronic devices?
Ever thought about working outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wondered why you feel better after playing outside?
Ever stop to think for a moment how much you enjoy what you do?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about writing a nature prescription?
Ever think about running through a meadow?
Has your doctor ever talked to you about spending time outdoors?
How many times during an average work day, do you go outside to breathe?
Is having fun outdoors part of your life?
Where are the wonders of the day?
How often do you play outdoors? How much fun do you have?
Are your meetings always indoors?
Do you wonder what kinds of changes you can make to your daily routine?
Do you want to find ways to feel less stressed?
Why do we do what we do? Is it simply a routine?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you sat near a body of water?
Tired of doing the same old thing again and again and getting the same results?
Where do you feel safe and comfortable... outside?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you laughed, really laughed, with your belly?
Ever wonder why you don't spend more time outside?
What is a nature prescription? Is it the same thing as a nature script?
Ever placed your hands on the trunk of a tree?
How do you feel when you're outside?
Feeling like there's never enough time to do all the things that you need to do?
Has anybody at work ever asked you what they can do to help you?
How does it make you feel to watch the leaves falling?
Ever wondered why it's good for you to spend time outdoors?
Ever asked your health care provider to prescribe time outdoors?
Ever wondered why everybody's talking about nature and health?
Have you ever touched Lichen?
Has anyone at work ever really asked you how you're doing?
Looking for something different?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about counseling or being counseled in a slightly different way?
Do you like helping others?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about the Grandness of a tree?
Do you take a walk every day, just to take a walk?
Feeling frustrated?
What is the blue effect?
Breathe. Just breathe.
What does it mean to have a meaningful relationship with a tree?
Ever wonder how to be more positive?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about how you can do it better?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever tried a nature therapy walk?
