Walk
Look up
Feeling safe
No expectations
Smell
Change
Touch
Listen
Beauty
Laughing
Birds
Open eyes
Focused
Tranquil
Peaceful
Grounded
Trees
Relax
Notice
Rooted
Grandness
Calm
Forest bathing
Curiosity
Rejuvenate
Wonder
Comfort
Play
Planetary health
Connected
Water
Blue effect
Having fun
Nature therapy
Breathe
De-stress
Happy
Refreshed
Ever thought about working more outdoors?
Feeling like there's never enough time to do all the things that you need to do?
Do you like helping others?
How do you feel when you're outside?
What does it mean to have a meaningful relationship with a tree?
Find a tree. Lie down. Look up. What do you see?
Ever placed your hands on the trunk of a tree?
Feeling frustrated?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Breathe. Just breathe.
Have you ever smelled Pine-needles or the bark of a pine tree?
What will it take to get you to change?
Ever think about running through a meadow?
Ever thought about how you can do it better?
Do you want to find ways to feel less stressed?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder why you don't spend more time outside?
Has anybody at work ever asked you what they can do to help you?
Ever wondered why you feel better after playing outside?
Ever wondered why everybody's talking about nature and health?
Is having fun outdoors part of your life?
Are your meetings always indoors?
Ever thought about the Grandness of a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever stop to think for a moment how much you enjoy what you do?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you listened to a bird sing?
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever stood between two trees?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever stood under a tree canopy?
How does it make you feel to be in that special place, outside?
Why do we do what we do? Is it simply a routine?
How often do you play outdoors? How much fun do you have?
The most important first step to saving the planet is to go outside.
When's the last time you sat near a body of water?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever touched Lichen?
Has anyone at work ever really asked you how you're doing?
How much time do you spend on your electronic devices?
How does it make you feel to watch the leaves falling?
Ever wonder why you feel more focused and refreshed after going for a walk?
How does it make you feel to make snow angels?
Ever thought about working outdoors?
Feeling rushed all the time?
Do you work in a windowless room?
Where do you feel safe and comfortable... outside?
Ever noticed that clouds move?
When's the last time you lay on the grass under a tree canopy, looking up?
Go outside. Find a safe place. Are you comfortable? Look up.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wonder how to be more positive?
Sometimes the most significant changes start with the smallest tweak.
What is the blue effect?
When's the last time you laughed, really laughed, with your belly?
Ever thought about asking your counselor for a nature prescription?
What does being in nature mean to you?
When's the last time you stared, really stared at a tree?
How often do you sit outside in a beautiful place, and wonder?
How often do you experience wonder?
Ever thought of spending 20 minutes with a tree?
How many times during an average work day, do you go outside to breathe?
Ever thought about counseling or being counseled in a slightly different way?
Looking for something different?
Are there moments when you don't think about everything you have to do?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you take a walk every day, just to take a walk?
Have you ever tried a nature therapy walk?
Tired of doing the same old thing again and again and getting the same results?
Where are the wonders of the day?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about writing a nature prescription?
Has your doctor ever talked to you about spending time outdoors?
What can I do to help the planet?
Stop what you're doing. Breathe. If you have a window, open it.
Do you take walks during lunch? Do you have time for lunch?
How much fun do you have?
When's the last time you helped yourself?
