Relax
Notice
Planetary health
Curiosity
Wonder
Open eyes
Look up
Peaceful
No expectations
Touch
Comfort
Blue effect
Having fun
Happy
Connected
Walk
Rooted
Calm
Trees
Rejuvenate
Laughing
Focused
Grounded
Tranquil
Birds
Refreshed
Forest bathing
Change
Feeling safe
Nature therapy
Water
Play
Beauty
Breathe
Grandness
De-stress
Listen
Smell
How many times during an average work day, do you go outside to breathe?
How does it make you feel to make snow angels?
Ever thought about working outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Where do you feel safe and comfortable... outside?
Do you want to find ways to feel less stressed?
Are there moments when you don't think about everything you have to do?
What is a nature prescription? Is it the same thing as a nature script?
Why do we do what we do? Is it simply a routine?
Ever thought about working more outdoors?
Ever thought about the Grandness of a tree?
Do you wonder what kinds of changes you can make to your daily routine?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about writing a nature prescription?
Feeling like there's never enough time to do all the things that you need to do?
What will it take to get you to change?
How does it make you feel to watch the leaves falling?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever noticed that clouds move?
Is having fun outdoors part of your life?
What does it mean to have a meaningful relationship with a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Breathe. Just breathe.
Ever thought about how you can do it better?
When's the last time you helped yourself?
When's the last time you listened to a bird sing?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Has your doctor ever talked to you about spending time outdoors?
What does being in nature mean to you?
Ever wondered why everybody's talking about nature and health?
Feeling frustrated?
Ever thought about asking your counselor for a nature prescription?
Have you ever tried a nature therapy walk?
Ever thought about counseling or being counseled in a slightly different way?
How often do you experience wonder?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder why you don't spend more time outside?
How do you feel when you're outside?
Looking for something different?
How much fun do you have?
How often do you play outdoors? How much fun do you have?
Do you take a walk every day, just to take a walk?
Do you like helping others?
Ever placed your hands on the trunk of a tree?
Feeling rushed all the time?
Tired of doing the same old thing again and again and getting the same results?
Has anybody at work ever asked you what they can do to help you?
Ever think about running through a meadow?
When's the last time you lay on the grass under a tree canopy, looking up?
How much time do you spend on your electronic devices?
The most important first step to saving the planet is to go outside.
Ever wonder what it must feel like to fly with your wings outstretched?
Sometimes the most significant changes start with the smallest tweak.
Ever wondered why you feel better after playing outside?
Have you ever touched Lichen?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to be in that special place, outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What can I do to help the planet?
When's the last time you stared, really stared at a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you ever stood under a tree canopy?
Stop what you're doing. Breathe. If you have a window, open it.
Ever asked your health care provider to prescribe time outdoors?
Are your meetings always indoors?
Have you ever stood between two trees?
Where are the wonders of the day?
Ever wondered why it's good for you to spend time outdoors?
Ever thought of spending 20 minutes with a tree?
Find a tree. Lie down. Look up. What do you see?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you heard of forest bathing (shinrin yoku)?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you laughed, really laughed, with your belly?
Has anyone at work ever really asked you how you're doing?
Do you work in a windowless room?
Ever wonder how to be more positive?
When's the last time you sat near a body of water?
Ever stop to think for a moment how much you enjoy what you do?
What is the blue effect?
