Look up
Nature therapy
Planetary health
Wonder
Curiosity
Beauty
Peaceful
Listen
Feeling safe
Play
Laughing
De-stress
Rooted
Tranquil
Calm
Happy
Grandness
Grounded
Comfort
Walk
Forest bathing
Smell
Refreshed
No expectations
Change
Connected
Trees
Open eyes
Blue effect
Touch
Relax
Having fun
Water
Breathe
Birds
Notice
Rejuvenate
Focused
Have you ever stood under a tree canopy?
Ever wondered why everybody's talking about nature and health?
Is having fun outdoors part of your life?
How often do you sit outside in a beautiful place, and wonder?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you listened to a bird sing?
Have you ever tried a nature therapy walk?
Do you like helping others?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about how you can do it better?
When's the last time you stared, really stared at a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Why do we do what we do? Is it simply a routine?
Ever wondered why you feel better after playing outside?
Ever wonder why you don't spend more time outside?
Has anybody at work ever asked you what they can do to help you?
Have you ever smelled Pine-needles or the bark of a pine tree?
Looking for something different?
Have you ever stood between two trees?
Are there moments when you don't think about everything you have to do?
Ever thought about working more outdoors?
Ever thought of spending 20 minutes with a tree?
What can I do to help the planet?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about the Grandness of a tree?
Do you wonder what kinds of changes you can make to your daily routine?
How much fun do you have?
Has anyone at work ever really asked you how you're doing?
Sometimes the most significant changes start with the smallest tweak.
Do you want to find ways to feel less stressed?
How does it make you feel to make snow angels?
Feeling frustrated?
How much time do you spend on your electronic devices?
Do you take a walk every day, just to take a walk?
How do you feel when you're outside?
Stop what you're doing. Breathe. If you have a window, open it.
Ever think about running through a meadow?
Are your meetings always indoors?
What is a nature prescription? Is it the same thing as a nature script?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wonder what it must feel like to fly with your wings outstretched?
The most important first step to saving the planet is to go outside.
Ever thought about writing a nature prescription?
Feeling rushed all the time?
Have you heard of forest bathing (shinrin yoku)?
Ever asked your health care provider to prescribe time outdoors?
Find a tree. Lie down. Look up. What do you see?
How does it make you feel to be in that special place, outside?
How often do you play outdoors? How much fun do you have?
How many times during an average work day, do you go outside to breathe?
What does it mean to have a meaningful relationship with a tree?
Tired of doing the same old thing again and again and getting the same results?
Breathe. Just breathe.
When's the last time you sat near a body of water?
Ever wonder how to be more positive?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wondered why it's good for you to spend time outdoors?
How does it make you feel to watch the leaves falling?
Ever noticed that clouds move?
Ever placed your hands on the trunk of a tree?
Where do you feel safe and comfortable... outside?
Have you ever touched Lichen?
Ever wonder why you feel more focused and refreshed after going for a walk?
Feeling like there's never enough time to do all the things that you need to do?
Has your doctor ever talked to you about spending time outdoors?
What is the blue effect?
Do you work in a windowless room?
How often do you experience wonder?
When's the last time you helped yourself?
When's the last time you lay on the grass under a tree canopy, looking up?
What will it take to get you to change?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you laughed, really laughed, with your belly?
What does being in nature mean to you?
Ever thought about working outdoors?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about asking your counselor for a nature prescription?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever stop to think for a moment how much you enjoy what you do?
Where are the wonders of the day?
