Forest bathing
Focused
Water
Having fun
Planetary health
Comfort
Laughing
Calm
Grandness
Connected
No expectations
Birds
Look up
Curiosity
Happy
Smell
Tranquil
Breathe
Peaceful
Touch
Change
Wonder
Rejuvenate
Refreshed
De-stress
Nature therapy
Beauty
Blue effect
Listen
Walk
Open eyes
Play
Feeling safe
Trees
Rooted
Relax
Notice
Grounded
How much time do you spend on your electronic devices?
Ever thought about working outdoors?
When's the last time you stared, really stared at a tree?
Feeling frustrated?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you take a walk every day, just to take a walk?
Why do we do what we do? Is it simply a routine?
How often do you sit outside in a beautiful place, and wonder?
What is the blue effect?
What can I do to help the planet?
Ever placed your hands on the trunk of a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What does it mean to have a meaningful relationship with a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you listened to a bird sing?
Ever wonder why you feel more focused and refreshed after going for a walk?
Looking for something different?
Go outside. Find a safe place. Are you comfortable? Look up.
Find a tree. Lie down. Look up. What do you see?
Ever thought about the Grandness of a tree?
Tired of doing the same old thing again and again and getting the same results?
How does it make you feel to watch the leaves falling?
How much fun do you have?
Ever thought about counseling or being counseled in a slightly different way?
Stop what you're doing. Breathe. If you have a window, open it.
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever tried a nature therapy walk?
Breathe. Just breathe.
Do you work in a windowless room?
Have you ever stood between two trees?
Ever wonder how to be more positive?
What will it take to get you to change?
When's the last time you laughed, really laughed, with your belly?
Have you ever touched Lichen?
Do you want to find ways to feel less stressed?
Ever thought about how you can do it better?
Have you ever stood under a tree canopy?
What is a nature prescription? Is it the same thing as a nature script?
Ever noticed that clouds move?
When's the last time you helped yourself?
Ever wondered why everybody's talking about nature and health?
Ever asked your health care provider to prescribe time outdoors?
Has anybody at work ever asked you what they can do to help you?
How do you feel when you're outside?
Where are the wonders of the day?
Has your doctor ever talked to you about spending time outdoors?
How often do you experience wonder?
Sometimes the most significant changes start with the smallest tweak.
How often do you play outdoors? How much fun do you have?
Ever thought of spending 20 minutes with a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever think about running through a meadow?
Ever wondered why you feel better after playing outside?
How does it make you feel to make snow angels?
When's the last time you sat near a body of water?
Ever thought about working more outdoors?
Has anyone at work ever really asked you how you're doing?
Have you heard of forest bathing (shinrin yoku)?
Do you take walks during lunch? Do you have time for lunch?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How many times during an average work day, do you go outside to breathe?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about asking your counselor for a nature prescription?
Feeling rushed all the time?
How does it make you feel to be in that special place, outside?
Are your meetings always indoors?
Are there moments when you don't think about everything you have to do?
Feeling like there's never enough time to do all the things that you need to do?
Ever wonder why you don't spend more time outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you like helping others?
What does being in nature mean to you?
The most important first step to saving the planet is to go outside.
Is having fun outdoors part of your life?
Ever thought about writing a nature prescription?
When's the last time you lay on the grass under a tree canopy, looking up?
Where do you feel safe and comfortable... outside?
Ever stop to think for a moment how much you enjoy what you do?
Ever wondered why it's good for you to spend time outdoors?
