Happy
Water
Rooted
Tranquil
Nature therapy
Comfort
Feeling safe
Laughing
Grounded
Focused
Relax
Rejuvenate
Connected
Breathe
Calm
Forest bathing
Grandness
Having fun
Play
Look up
Wonder
Notice
Touch
Refreshed
De-stress
Open eyes
Planetary health
Walk
Change
No expectations
Curiosity
Blue effect
Peaceful
Smell
Trees
Beauty
Birds
Listen
What is the blue effect?
Ever thought about working more outdoors?
Do you take walks during lunch? Do you have time for lunch?
How much fun do you have?
Has anyone at work ever really asked you how you're doing?
Stop what you're doing. Breathe. If you have a window, open it.
Sometimes the most significant changes start with the smallest tweak.
When's the last time you listened to a bird sing?
Looking for something different?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder how to be more positive?
Ever thought of spending 20 minutes with a tree?
Ever stop to think for a moment how much you enjoy what you do?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you want to find ways to feel less stressed?
Go outside. Find a safe place. Are you comfortable? Look up.
Have you ever tried a nature therapy walk?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you wonder what kinds of changes you can make to your daily routine?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you helped yourself?
When's the last time you laughed, really laughed, with your belly?
Do you work in a windowless room?
How do you feel when you're outside?
Is having fun outdoors part of your life?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wondered why it's good for you to spend time outdoors?
Ever wondered why everybody's talking about nature and health?
Are your meetings always indoors?
Find a tree. Lie down. Look up. What do you see?
Where do you feel safe and comfortable... outside?
Have you ever touched Lichen?
Tired of doing the same old thing again and again and getting the same results?
Why do we do what we do? Is it simply a routine?
How does it make you feel to watch the leaves falling?
Ever thought about how you can do it better?
How often do you play outdoors? How much fun do you have?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you sit outside in a beautiful place, and wonder?
Have you heard of forest bathing (shinrin yoku)?
How does it make you feel to be in that special place, outside?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever noticed that clouds move?
What does it mean to have a meaningful relationship with a tree?
Has your doctor ever talked to you about spending time outdoors?
How many times during an average work day, do you go outside to breathe?
Have you ever stood under a tree canopy?
When's the last time you stared, really stared at a tree?
What does being in nature mean to you?
When's the last time you sat near a body of water?
Feeling like there's never enough time to do all the things that you need to do?
Do you like helping others?
How often do you experience wonder?
Where are the wonders of the day?
Ever placed your hands on the trunk of a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What can I do to help the planet?
Has anybody at work ever asked you what they can do to help you?
Have you ever stood between two trees?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you take a walk every day, just to take a walk?
Breathe. Just breathe.
Ever thought about asking your counselor for a nature prescription?
Ever think about running through a meadow?
Are there moments when you don't think about everything you have to do?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about the Grandness of a tree?
What is a nature prescription? Is it the same thing as a nature script?
You've probably heard of the food pyramid. What about the nature pyramid?
What will it take to get you to change?
Ever thought about working outdoors?
How does it make you feel to make snow angels?
Ever wonder why you don't spend more time outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
Feeling frustrated?
Ever wondered why you feel better after playing outside?
How much time do you spend on your electronic devices?
Feeling rushed all the time?
Ever thought about writing a nature prescription?
The most important first step to saving the planet is to go outside.
