Look up
Birds
Breathe
Smell
Planetary health
Rooted
Touch
Refreshed
Water
Rejuvenate
Walk
Forest bathing
Blue effect
Connected
Beauty
Play
Relax
Feeling safe
Open eyes
Peaceful
Nature therapy
De-stress
Listen
Curiosity
Grandness
Wonder
Happy
Trees
Laughing
Comfort
Having fun
Grounded
No expectations
Change
Calm
Focused
Tranquil
Notice
When's the last time you helped yourself?
When's the last time you stared, really stared at a tree?
Ever placed your hands on the trunk of a tree?
Have you ever touched Lichen?
Ever wondered why everybody's talking about nature and health?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever asked your health care provider to prescribe time outdoors?
How often do you experience wonder?
Ever thought of spending 20 minutes with a tree?
Ever thought about the Grandness of a tree?
How much time do you spend on your electronic devices?
What can I do to help the planet?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder how to be more positive?
Ever thought about working outdoors?
The most important first step to saving the planet is to go outside.
How much fun do you have?
How often do you sit outside in a beautiful place, and wonder?
How often do you play outdoors? How much fun do you have?
Have you ever stood under a tree canopy?
When's the last time you lay on the grass under a tree canopy, looking up?
What is a nature prescription? Is it the same thing as a nature script?
Feeling rushed all the time?
Have you ever tried a nature therapy walk?
Has anyone at work ever really asked you how you're doing?
Breathe. Just breathe.
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wonder what it must feel like to fly with your wings outstretched?
Has your doctor ever talked to you about spending time outdoors?
Do you like helping others?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you take a walk every day, just to take a walk?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Tired of doing the same old thing again and again and getting the same results?
How does it make you feel to make snow angels?
What does it mean to have a meaningful relationship with a tree?
What will it take to get you to change?
Have you heard of forest bathing (shinrin yoku)?
Find a tree. Lie down. Look up. What do you see?
Are there moments when you don't think about everything you have to do?
Ever thought about working more outdoors?
Ever noticed that clouds move?
What is the blue effect?
Why do we do what we do? Is it simply a routine?
Ever wonder why you don't spend more time outside?
Do you work in a windowless room?
How do you feel when you're outside?
How does it make you feel to be in that special place, outside?
Are your meetings always indoors?
Feeling like there's never enough time to do all the things that you need to do?
Ever wondered why it's good for you to spend time outdoors?
Have you ever stood between two trees?
Do you want to find ways to feel less stressed?
Sometimes the most significant changes start with the smallest tweak.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Where do you feel safe and comfortable... outside?
Ever thought about asking your counselor for a nature prescription?
Ever thought about writing a nature prescription?
Ever thought about counseling or being counseled in a slightly different way?
Ever think about running through a meadow?
Ever thought about how you can do it better?
Is having fun outdoors part of your life?
Ever wondered why you feel better after playing outside?
Feeling frustrated?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever felt the earth, really felt the earth beneath your feet, while walking?
How many times during an average work day, do you go outside to breathe?
When's the last time you listened to a bird sing?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you sat near a body of water?
Have you ever smelled Pine-needles or the bark of a pine tree?
How does it make you feel to watch the leaves falling?
Where are the wonders of the day?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you laughed, really laughed, with your belly?
Looking for something different?
Ever stop to think for a moment how much you enjoy what you do?
What does being in nature mean to you?
Has anybody at work ever asked you what they can do to help you?
