Planetary health
Smell
Comfort
Refreshed
Walk
Rooted
Grounded
Open eyes
Calm
Birds
Relax
Breathe
Nature therapy
Water
Trees
Wonder
No expectations
Feeling safe
Beauty
Focused
Grandness
Connected
Blue effect
Curiosity
Rejuvenate
Forest bathing
Touch
Look up
Peaceful
Happy
Change
Listen
Having fun
Notice
Play
De-stress
Tranquil
Laughing
Ever wondered why you feel better after playing outside?
How does it make you feel to be in that special place, outside?
How does it make you feel to make snow angels?
Have you heard of forest bathing (shinrin yoku)?
How many times during an average work day, do you go outside to breathe?
Feeling frustrated?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Is having fun outdoors part of your life?
Ever asked your health care provider to prescribe time outdoors?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you lay on the grass under a tree canopy, looking up?
How do you feel when you're outside?
Have you ever touched Lichen?
Find a tree. Lie down. Look up. What do you see?
When's the last time you laughed, really laughed, with your belly?
Do you take a walk every day, just to take a walk?
Why do we do what we do? Is it simply a routine?
The most important first step to saving the planet is to go outside.
Ever thought about working more outdoors?
What does being in nature mean to you?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you stared, really stared at a tree?
When's the last time you sat near a body of water?
Has anyone at work ever really asked you how you're doing?
What will it take to get you to change?
Ever noticed that clouds move?
What is the blue effect?
Go outside. Find a safe place. Are you comfortable? Look up.
Has your doctor ever talked to you about spending time outdoors?
Are there moments when you don't think about everything you have to do?
When's the last time you listened to a bird sing?
Ever thought about writing a nature prescription?
Looking for something different?
Ever thought of spending 20 minutes with a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you experience wonder?
Has anybody at work ever asked you what they can do to help you?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wondered why everybody's talking about nature and health?
Feeling rushed all the time?
How much time do you spend on your electronic devices?
Do you like helping others?
When's the last time you helped yourself?
Ever wonder why you don't spend more time outside?
Where do you feel safe and comfortable... outside?
How does it make you feel to watch the leaves falling?
Ever thought about the Grandness of a tree?
How often do you play outdoors? How much fun do you have?
Do you want to find ways to feel less stressed?
How often do you sit outside in a beautiful place, and wonder?
Do you work in a windowless room?
What does it mean to have a meaningful relationship with a tree?
Are your meetings always indoors?
Where are the wonders of the day?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about how you can do it better?
Ever thought about counseling or being counseled in a slightly different way?
You've probably heard of the food pyramid. What about the nature pyramid?
Feeling like there's never enough time to do all the things that you need to do?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever think about running through a meadow?
Have you ever tried a nature therapy walk?
What can I do to help the planet?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about working outdoors?
How much fun do you have?
What is a nature prescription? Is it the same thing as a nature script?
Ever placed your hands on the trunk of a tree?
Have you ever stood under a tree canopy?
Have you ever stood between two trees?
Breathe. Just breathe.
Do you take walks during lunch? Do you have time for lunch?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder how to be more positive?
Ever thought about asking your counselor for a nature prescription?
Stop what you're doing. Breathe. If you have a window, open it.
