Notice
Forest bathing
Listen
Play
Curiosity
Planetary health
Rooted
Trees
Comfort
Walk
Happy
Water
Wonder
Laughing
Nature therapy
Feeling safe
Rejuvenate
Open eyes
Calm
Beauty
Smell
Connected
Change
Relax
De-stress
Touch
Refreshed
Grounded
Birds
Look up
No expectations
Tranquil
Focused
Peaceful
Breathe
Blue effect
Grandness
Having fun
How many times during an average work day, do you go outside to breathe?
Do you like helping others?
Have you ever touched Lichen?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you work in a windowless room?
Have you ever smelled Pine-needles or the bark of a pine tree?
Are there moments when you don't think about everything you have to do?
Ever stop to think for a moment how much you enjoy what you do?
Feeling rushed all the time?
Feeling frustrated?
When's the last time you listened to a bird sing?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Are your meetings always indoors?
Have you ever stood under a tree canopy?
Ever thought of spending 20 minutes with a tree?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you laughed, really laughed, with your belly?
Where do you feel safe and comfortable... outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about writing a nature prescription?
Ever wonder how to be more positive?
Do you wonder what kinds of changes you can make to your daily routine?
How often do you play outdoors? How much fun do you have?
What does being in nature mean to you?
How does it make you feel to watch the leaves falling?
Ever wondered why everybody's talking about nature and health?
Do you take a walk every day, just to take a walk?
Ever thought about asking your counselor for a nature prescription?
What can I do to help the planet?
How does it make you feel to be in that special place, outside?
Tired of doing the same old thing again and again and getting the same results?
Have you ever stood between two trees?
Has anybody at work ever asked you what they can do to help you?
Ever thought about counseling or being counseled in a slightly different way?
Where are the wonders of the day?
Breathe. Just breathe.
Ever wondered why you feel better after playing outside?
Ever think about running through a meadow?
Ever placed your hands on the trunk of a tree?
When's the last time you sat near a body of water?
Find a tree. Lie down. Look up. What do you see?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you helped yourself?
Sometimes the most significant changes start with the smallest tweak.
Ever noticed that clouds move?
Ever thought about the Grandness of a tree?
How do you feel when you're outside?
Ever wondered why it's good for you to spend time outdoors?
How much fun do you have?
Ever thought about working outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How much time do you spend on your electronic devices?
Ever wonder what it must feel like to fly with your wings outstretched?
Is having fun outdoors part of your life?
Feeling like there's never enough time to do all the things that you need to do?
Has your doctor ever talked to you about spending time outdoors?
Has anyone at work ever really asked you how you're doing?
What is a nature prescription? Is it the same thing as a nature script?
Stop what you're doing. Breathe. If you have a window, open it.
What is the blue effect?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you lay on the grass under a tree canopy, looking up?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you stared, really stared at a tree?
What does it mean to have a meaningful relationship with a tree?
Ever wonder why you don't spend more time outside?
Ever thought about working more outdoors?
Ever thought about how you can do it better?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How does it make you feel to make snow angels?
The most important first step to saving the planet is to go outside.
Do you take walks during lunch? Do you have time for lunch?
How often do you experience wonder?
What will it take to get you to change?
Looking for something different?
Have you ever tried a nature therapy walk?
Why do we do what we do? Is it simply a routine?
Do you want to find ways to feel less stressed?
