Planetary health
Birds
Connected
Relax
Feeling safe
Calm
Touch
Comfort
Refreshed
Having fun
Breathe
Wonder
Play
Trees
Tranquil
Walk
Beauty
Forest bathing
No expectations
Grounded
Rooted
Smell
Listen
Nature therapy
Water
Look up
Open eyes
Curiosity
Rejuvenate
De-stress
Happy
Grandness
Change
Focused
Notice
Laughing
Peaceful
Blue effect
Have you ever stood between two trees?
How often do you play outdoors? How much fun do you have?
Ever placed your hands on the trunk of a tree?
How do you feel when you're outside?
Find a tree. Lie down. Look up. What do you see?
Ever stop to think for a moment how much you enjoy what you do?
How does it make you feel to watch the leaves falling?
Looking for something different?
Are there moments when you don't think about everything you have to do?
Tired of doing the same old thing again and again and getting the same results?
Feeling like there's never enough time to do all the things that you need to do?
How often do you experience wonder?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Breathe. Just breathe.
Feeling frustrated?
Has anyone at work ever really asked you how you're doing?
Ever wondered why it's good for you to spend time outdoors?
How many times during an average work day, do you go outside to breathe?
When's the last time you sat near a body of water?
How does it make you feel to be in that special place, outside?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you listened to a bird sing?
Ever thought about writing a nature prescription?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you helped yourself?
Ever thought about how you can do it better?
Ever thought about counseling or being counseled in a slightly different way?
How much fun do you have?
Why do we do what we do? Is it simply a routine?
Ever wonder why you don't spend more time outside?
Has anybody at work ever asked you what they can do to help you?
Do you like helping others?
Have you ever stood under a tree canopy?
Ever noticed that clouds move?
What does being in nature mean to you?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you stared, really stared at a tree?
How does it make you feel to make snow angels?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you laughed, really laughed, with your belly?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought of spending 20 minutes with a tree?
What is a nature prescription? Is it the same thing as a nature script?
Do you take a walk every day, just to take a walk?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder how to be more positive?
Ever thought about working outdoors?
Ever wondered why you feel better after playing outside?
Do you want to find ways to feel less stressed?
Do you work in a windowless room?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about working more outdoors?
The most important first step to saving the planet is to go outside.
How much time do you spend on your electronic devices?
Ever asked your health care provider to prescribe time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about the Grandness of a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What can I do to help the planet?
Where are the wonders of the day?
Ever wondered why everybody's talking about nature and health?
Sometimes the most significant changes start with the smallest tweak.
What is the blue effect?
Feeling rushed all the time?
Ever think about running through a meadow?
Ever thought about asking your counselor for a nature prescription?
Do you take walks during lunch? Do you have time for lunch?
What does it mean to have a meaningful relationship with a tree?
Where do you feel safe and comfortable... outside?
Stop what you're doing. Breathe. If you have a window, open it.
Do you wonder what kinds of changes you can make to your daily routine?
Are your meetings always indoors?
Have you ever touched Lichen?
Is having fun outdoors part of your life?
What will it take to get you to change?
Have you ever tried a nature therapy walk?
