Comfort
Relax
Water
Smell
Wonder
Trees
Peaceful
Laughing
Look up
Birds
Refreshed
Blue effect
De-stress
Tranquil
Touch
Notice
Having fun
Connected
No expectations
Curiosity
Focused
Forest bathing
Planetary health
Grounded
Change
Listen
Beauty
Feeling safe
Walk
Happy
Play
Nature therapy
Grandness
Rooted
Open eyes
Rejuvenate
Breathe
Calm
Has anyone at work ever really asked you how you're doing?
When's the last time you helped yourself?
Where do you feel safe and comfortable... outside?
Where are the wonders of the day?
Ever thought about counseling or being counseled in a slightly different way?
Ever asked your health care provider to prescribe time outdoors?
Do you work in a windowless room?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you wonder what kinds of changes you can make to your daily routine?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you stared, really stared at a tree?
Find a tree. Lie down. Look up. What do you see?
Has anybody at work ever asked you what they can do to help you?
Ever wonder how to be more positive?
Do you take a walk every day, just to take a walk?
When's the last time you sat near a body of water?
Ever wonder why you don't spend more time outside?
How often do you sit outside in a beautiful place, and wonder?
Feeling frustrated?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you listened to a bird sing?
Tired of doing the same old thing again and again and getting the same results?
Breathe. Just breathe.
How often do you experience wonder?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about the Grandness of a tree?
Is having fun outdoors part of your life?
Ever thought about asking your counselor for a nature prescription?
Feeling rushed all the time?
Feeling like there's never enough time to do all the things that you need to do?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about how you can do it better?
Ever think about running through a meadow?
Do you like helping others?
Ever wondered why it's good for you to spend time outdoors?
Have you ever tried a nature therapy walk?
How many times during an average work day, do you go outside to breathe?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever smelled Pine-needles or the bark of a pine tree?
Stop what you're doing. Breathe. If you have a window, open it.
Ever noticed that clouds move?
What is the blue effect?
Have you ever stood under a tree canopy?
Ever wondered why you feel better after playing outside?
What does being in nature mean to you?
How often do you play outdoors? How much fun do you have?
Looking for something different?
Has your doctor ever talked to you about spending time outdoors?
The most important first step to saving the planet is to go outside.
How much fun do you have?
Ever thought about working outdoors?
Ever thought about working more outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Are there moments when you don't think about everything you have to do?
How does it make you feel to watch the leaves falling?
Ever placed your hands on the trunk of a tree?
Have you ever stood between two trees?
What will it take to get you to change?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How does it make you feel to make snow angels?
Sometimes the most significant changes start with the smallest tweak.
Do you want to find ways to feel less stressed?
Ever thought about writing a nature prescription?
When's the last time you laughed, really laughed, with your belly?
What is a nature prescription? Is it the same thing as a nature script?
Go outside. Find a safe place. Are you comfortable? Look up.
How much time do you spend on your electronic devices?
Ever wondered why everybody's talking about nature and health?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought of spending 20 minutes with a tree?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How do you feel when you're outside?
How does it make you feel to be in that special place, outside?
What does it mean to have a meaningful relationship with a tree?
What can I do to help the planet?
Ever wonder why you feel more focused and refreshed after going for a walk?
Are your meetings always indoors?
Why do we do what we do? Is it simply a routine?
Have you ever touched Lichen?
