Rooted
Refreshed
Comfort
Calm
Notice
Curiosity
Smell
Wonder
Grandness
Blue effect
Laughing
Birds
Beauty
Happy
Grounded
Planetary health
Having fun
Open eyes
Feeling safe
Look up
Play
Nature therapy
Breathe
Relax
Focused
Peaceful
Connected
Listen
Tranquil
De-stress
Change
Touch
Rejuvenate
Trees
Forest bathing
No expectations
Water
Walk
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you stared, really stared at a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
What can I do to help the planet?
Have you ever stood between two trees?
When's the last time you helped yourself?
Do you want to find ways to feel less stressed?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder how to be more positive?
How often do you sit outside in a beautiful place, and wonder?
Is having fun outdoors part of your life?
How does it make you feel to make snow angels?
Ever wondered why you feel better after playing outside?
What will it take to get you to change?
Have you ever tried a nature therapy walk?
Ever wonder what it must feel like to fly with your wings outstretched?
How do you feel when you're outside?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you work in a windowless room?
Ever wonder why you don't spend more time outside?
How much fun do you have?
Ever thought of spending 20 minutes with a tree?
Why do we do what we do? Is it simply a routine?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever touched Lichen?
How many times during an average work day, do you go outside to breathe?
How does it make you feel to watch the leaves falling?
Ever thought about asking your counselor for a nature prescription?
Ever thought about the Grandness of a tree?
When's the last time you sat near a body of water?
Ever placed your hands on the trunk of a tree?
Feeling like there's never enough time to do all the things that you need to do?
Breathe. Just breathe.
Have you ever stood under a tree canopy?
How often do you play outdoors? How much fun do you have?
How much time do you spend on your electronic devices?
What is the blue effect?
Ever stop to think for a moment how much you enjoy what you do?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about how you can do it better?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever think about running through a meadow?
Feeling rushed all the time?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Find a tree. Lie down. Look up. What do you see?
Feeling frustrated?
Has your doctor ever talked to you about spending time outdoors?
Has anybody at work ever asked you what they can do to help you?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What is a nature prescription? Is it the same thing as a nature script?
Has anyone at work ever really asked you how you're doing?
How often do you experience wonder?
Ever asked your health care provider to prescribe time outdoors?
Are your meetings always indoors?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wondered why everybody's talking about nature and health?
Sometimes the most significant changes start with the smallest tweak.
Where are the wonders of the day?
Ever noticed that clouds move?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you listened to a bird sing?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Where do you feel safe and comfortable... outside?
The most important first step to saving the planet is to go outside.
Ever thought about working more outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Are there moments when you don't think about everything you have to do?
Ever wonder why you feel more focused and refreshed after going for a walk?
Tired of doing the same old thing again and again and getting the same results?
How does it make you feel to be in that special place, outside?
Looking for something different?
Ever thought about working outdoors?
What does it mean to have a meaningful relationship with a tree?
Do you take a walk every day, just to take a walk?
When's the last time you laughed, really laughed, with your belly?
Ever wondered why it's good for you to spend time outdoors?
What does being in nature mean to you?
Ever thought about counseling or being counseled in a slightly different way?
Do you like helping others?
Ever thought about writing a nature prescription?
