Blue effect
Open eyes
Nature therapy
Change
Listen
Having fun
Rooted
Trees
Tranquil
Wonder
Look up
Birds
Beauty
Grounded
Notice
Forest bathing
Happy
Planetary health
Rejuvenate
Laughing
Grandness
Smell
Focused
Play
Water
Connected
Calm
Walk
Breathe
De-stress
Curiosity
Peaceful
Touch
Refreshed
No expectations
Relax
Comfort
Feeling safe
Ever felt the earth, really felt the earth beneath your feet, while walking?
Is having fun outdoors part of your life?
Ever placed your hands on the trunk of a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wondered why it's good for you to spend time outdoors?
Find a tree. Lie down. Look up. What do you see?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever stood under a tree canopy?
Ever thought about asking your counselor for a nature prescription?
Has anybody at work ever asked you what they can do to help you?
Ever thought about working more outdoors?
The most important first step to saving the planet is to go outside.
Has anyone at work ever really asked you how you're doing?
Do you like helping others?
Do you wonder what kinds of changes you can make to your daily routine?
Breathe. Just breathe.
Are there moments when you don't think about everything you have to do?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you sat near a body of water?
Ever thought about working outdoors?
When's the last time you listened to a bird sing?
Ever wonder why you don't spend more time outside?
Where do you feel safe and comfortable... outside?
What is a nature prescription? Is it the same thing as a nature script?
Do you take a walk every day, just to take a walk?
Do you want to find ways to feel less stressed?
How does it make you feel to make snow angels?
What is the blue effect?
Looking for something different?
Have you heard of forest bathing (shinrin yoku)?
Where are the wonders of the day?
Feeling frustrated?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What can I do to help the planet?
Have you ever stood between two trees?
Why do we do what we do? Is it simply a routine?
Sometimes the most significant changes start with the smallest tweak.
Feeling like there's never enough time to do all the things that you need to do?
Feeling rushed all the time?
When's the last time you stared, really stared at a tree?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you experience wonder?
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you play outdoors? How much fun do you have?
Ever wonder how to be more positive?
Have you ever tried a nature therapy walk?
Ever think about running through a meadow?
How much fun do you have?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Has your doctor ever talked to you about spending time outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you work in a windowless room?
Ever thought about the Grandness of a tree?
How often do you sit outside in a beautiful place, and wonder?
How many times during an average work day, do you go outside to breathe?
Ever wondered why you feel better after playing outside?
Ever wondered why everybody's talking about nature and health?
When's the last time you helped yourself?
Have you ever touched Lichen?
What does it mean to have a meaningful relationship with a tree?
How much time do you spend on your electronic devices?
Ever thought about counseling or being counseled in a slightly different way?
Are your meetings always indoors?
Do you take walks during lunch? Do you have time for lunch?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How do you feel when you're outside?
Tired of doing the same old thing again and again and getting the same results?
What will it take to get you to change?
Ever thought about how you can do it better?
How does it make you feel to be in that special place, outside?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about writing a nature prescription?
When's the last time you laughed, really laughed, with your belly?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever noticed that clouds move?
How does it make you feel to watch the leaves falling?
What does being in nature mean to you?
Ever thought of spending 20 minutes with a tree?

