Listen
Look up
Happy
Laughing
Forest bathing
De-stress
Feeling safe
Calm
Refreshed
Blue effect
Open eyes
Touch
Comfort
Birds
Tranquil
Planetary health
Having fun
Wonder
Notice
Rejuvenate
Curiosity
Breathe
Beauty
Grandness
Peaceful
Relax
Play
Grounded
Change
No expectations
Trees
Smell
Connected
Water
Nature therapy
Rooted
Focused
Walk
When's the last time you sat near a body of water?
When's the last time you stared, really stared at a tree?
Ever wondered why you feel better after playing outside?
Ever thought about writing a nature prescription?
Why do we do what we do? Is it simply a routine?
How much time do you spend on your electronic devices?
The most important first step to saving the planet is to go outside.
Ever wondered why everybody's talking about nature and health?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever stood under a tree canopy?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to watch the leaves falling?
Ever thought about asking your counselor for a nature prescription?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you listened to a bird sing?
Feeling frustrated?
Feeling rushed all the time?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you wonder what kinds of changes you can make to your daily routine?
Feeling like there's never enough time to do all the things that you need to do?
Have you ever tried a nature therapy walk?
How often do you sit outside in a beautiful place, and wonder?
How many times during an average work day, do you go outside to breathe?
Ever noticed that clouds move?
Do you work in a windowless room?
Ever wonder why you don't spend more time outside?
Are there moments when you don't think about everything you have to do?
Has anyone at work ever really asked you how you're doing?
Looking for something different?
When's the last time you helped yourself?
Ever asked your health care provider to prescribe time outdoors?
What can I do to help the planet?
How often do you play outdoors? How much fun do you have?
Ever thought about how you can do it better?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever stop to think for a moment how much you enjoy what you do?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever placed your hands on the trunk of a tree?
Has anybody at work ever asked you what they can do to help you?
How does it make you feel to make snow angels?
What will it take to get you to change?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wonder how to be more positive?
How do you feel when you're outside?
Ever thought about the Grandness of a tree?
Where are the wonders of the day?
Are your meetings always indoors?
Do you take a walk every day, just to take a walk?
When's the last time you laughed, really laughed, with your belly?
Where do you feel safe and comfortable... outside?
Have you ever touched Lichen?
Do you like helping others?
Stop what you're doing. Breathe. If you have a window, open it.
What does it mean to have a meaningful relationship with a tree?
Breathe. Just breathe.
Find a tree. Lie down. Look up. What do you see?
How much fun do you have?
Sometimes the most significant changes start with the smallest tweak.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you watch the leaves fall from the trees or rustle in the breeze?
Has your doctor ever talked to you about spending time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
What is a nature prescription? Is it the same thing as a nature script?
What is the blue effect?
Ever thought about working more outdoors?
Ever wondered why it's good for you to spend time outdoors?
Have you ever stood between two trees?
How does it make you feel to be in that special place, outside?
How often do you experience wonder?
Ever thought of spending 20 minutes with a tree?
Ever think about running through a meadow?
Is having fun outdoors part of your life?
What does being in nature mean to you?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about counseling or being counseled in a slightly different way?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you want to find ways to feel less stressed?
Ever thought about working outdoors?
