Rejuvenate
Look up
Beauty
Refreshed
Touch
Having fun
De-stress
Listen
Happy
Breathe
Water
Grounded
Relax
Nature therapy
Focused
Change
Trees
Peaceful
Notice
Connected
Calm
Play
Grandness
Open eyes
Blue effect
Curiosity
Forest bathing
Tranquil
No expectations
Walk
Smell
Planetary health
Wonder
Rooted
Birds
Feeling safe
Comfort
Laughing
Do you like helping others?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about working more outdoors?
Do you work in a windowless room?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about asking your counselor for a nature prescription?
How do you feel when you're outside?
How much fun do you have?
What can I do to help the planet?
Have you ever touched Lichen?
Ever thought about how you can do it better?
Ever noticed that clouds move?
Have you ever stood between two trees?
Do you take a walk every day, just to take a walk?
How does it make you feel to be in that special place, outside?
When's the last time you sat near a body of water?
Ever wonder why you feel more focused and refreshed after going for a walk?
Has anybody at work ever asked you what they can do to help you?
Ever thought about counseling or being counseled in a slightly different way?
Breathe. Just breathe.
Find a tree. Lie down. Look up. What do you see?
Ever thought about working outdoors?
Are there moments when you don't think about everything you have to do?
Ever wondered why it's good for you to spend time outdoors?
How often do you experience wonder?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder what it must feel like to fly with your wings outstretched?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wondered why everybody's talking about nature and health?
Has your doctor ever talked to you about spending time outdoors?
Ever thought of spending 20 minutes with a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What is a nature prescription? Is it the same thing as a nature script?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What does being in nature mean to you?
How much time do you spend on your electronic devices?
When's the last time you lay on the grass under a tree canopy, looking up?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about writing a nature prescription?
What is the blue effect?
How many times during an average work day, do you go outside to breathe?
How does it make you feel to make snow angels?
Tired of doing the same old thing again and again and getting the same results?
Feeling frustrated?
Do you take walks during lunch? Do you have time for lunch?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you laughed, really laughed, with your belly?
Do you want to find ways to feel less stressed?
Where are the wonders of the day?
Where do you feel safe and comfortable... outside?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder how to be more positive?
Ever wondered why you feel better after playing outside?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about the Grandness of a tree?
How does it make you feel to watch the leaves falling?
What does it mean to have a meaningful relationship with a tree?
How often do you sit outside in a beautiful place, and wonder?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever stop to think for a moment how much you enjoy what you do?
Are your meetings always indoors?
Ever think about running through a meadow?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you wonder what kinds of changes you can make to your daily routine?
Ever placed your hands on the trunk of a tree?
The most important first step to saving the planet is to go outside.
What will it take to get you to change?
Has anyone at work ever really asked you how you're doing?
How often do you play outdoors? How much fun do you have?
When's the last time you stared, really stared at a tree?
Is having fun outdoors part of your life?
Have you ever tried a nature therapy walk?
Looking for something different?
Have you ever stood under a tree canopy?
When's the last time you helped yourself?
When's the last time you listened to a bird sing?
Feeling rushed all the time?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wonder why you don't spend more time outside?
Why do we do what we do? Is it simply a routine?
