Walk
Touch
Beauty
Having fun
Rejuvenate
Refreshed
No expectations
Notice
Trees
Tranquil
Look up
Smell
Connected
De-stress
Relax
Comfort
Grounded
Grandness
Breathe
Planetary health
Wonder
Nature therapy
Change
Play
Feeling safe
Curiosity
Forest bathing
Listen
Laughing
Birds
Blue effect
Calm
Rooted
Focused
Water
Peaceful
Happy
Open eyes
How often do you watch the leaves fall from the trees or rustle in the breeze?
Feeling like there's never enough time to do all the things that you need to do?
Ever asked your health care provider to prescribe time outdoors?
How much fun do you have?
Are there moments when you don't think about everything you have to do?
Do you take a walk every day, just to take a walk?
Has anyone at work ever really asked you how you're doing?
How often do you play outdoors? How much fun do you have?
How many times during an average work day, do you go outside to breathe?
Ever wonder why you don't spend more time outside?
Ever wondered why you feel better after playing outside?
How do you feel when you're outside?
What can I do to help the planet?
What will it take to get you to change?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What is a nature prescription? Is it the same thing as a nature script?
Have you heard of forest bathing (shinrin yoku)?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder why you feel more focused and refreshed after going for a walk?
Has anybody at work ever asked you what they can do to help you?
Ever thought of spending 20 minutes with a tree?
Do you want to find ways to feel less stressed?
Have you ever stood under a tree canopy?
Have you ever touched Lichen?
Ever thought about counseling or being counseled in a slightly different way?
What does being in nature mean to you?
Is having fun outdoors part of your life?
The most important first step to saving the planet is to go outside.
Looking for something different?
How much time do you spend on your electronic devices?
Do you wonder what kinds of changes you can make to your daily routine?
Ever noticed that clouds move?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you experience wonder?
Why do we do what we do? Is it simply a routine?
When's the last time you helped yourself?
Ever thought about the Grandness of a tree?
Breathe. Just breathe.
What does it mean to have a meaningful relationship with a tree?
Where do you feel safe and comfortable... outside?
Have you ever stood between two trees?
Ever thought about working more outdoors?
Ever think about running through a meadow?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wondered why it's good for you to spend time outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you lay on the grass under a tree canopy, looking up?
What is the blue effect?
When's the last time you laughed, really laughed, with your belly?
Do you work in a windowless room?
Ever thought about asking your counselor for a nature prescription?
Have you ever smelled Pine-needles or the bark of a pine tree?
Feeling frustrated?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about working outdoors?
Has your doctor ever talked to you about spending time outdoors?
Find a tree. Lie down. Look up. What do you see?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever stop to think for a moment how much you enjoy what you do?
Do you like helping others?
How does it make you feel to make snow angels?
Ever thought about how you can do it better?
How does it make you feel to be in that special place, outside?
Sometimes the most significant changes start with the smallest tweak.
Where are the wonders of the day?
When's the last time you sat near a body of water?
Ever placed your hands on the trunk of a tree?
When's the last time you stared, really stared at a tree?
Ever wondered why everybody's talking about nature and health?
Are your meetings always indoors?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to watch the leaves falling?
When's the last time you listened to a bird sing?
Feeling rushed all the time?
Have you ever tried a nature therapy walk?
Ever wonder how to be more positive?
Ever thought about writing a nature prescription?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
