Trees
Touch
Peaceful
Happy
Breathe
Tranquil
Forest bathing
Focused
Curiosity
Grandness
Rooted
Water
Change
Listen
De-stress
Relax
Smell
Blue effect
Beauty
Look up
Rejuvenate
Connected
Having fun
Comfort
Planetary health
Nature therapy
Feeling safe
Open eyes
Calm
Laughing
Birds
Grounded
Wonder
Notice
No expectations
Play
Refreshed
Walk
How often do you experience wonder?
Have you ever stood under a tree canopy?
What is the blue effect?
Are there moments when you don't think about everything you have to do?
Find a tree. Lie down. Look up. What do you see?
Ever wonder why you don't spend more time outside?
Do you take a walk every day, just to take a walk?
Ever placed your hands on the trunk of a tree?
What will it take to get you to change?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How does it make you feel to watch the leaves falling?
How much fun do you have?
Feeling like there's never enough time to do all the things that you need to do?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you work in a windowless room?
When's the last time you laughed, really laughed, with your belly?
Where do you feel safe and comfortable... outside?
When's the last time you helped yourself?
Ever thought about asking your counselor for a nature prescription?
Ever stop to think for a moment how much you enjoy what you do?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wondered why you feel better after playing outside?
Do you want to find ways to feel less stressed?
How many times during an average work day, do you go outside to breathe?
Do you take walks during lunch? Do you have time for lunch?
How do you feel when you're outside?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you listened to a bird sing?
Ever thought about working outdoors?
Tired of doing the same old thing again and again and getting the same results?
Do you like helping others?
Do you wonder what kinds of changes you can make to your daily routine?
How does it make you feel to make snow angels?
Have you ever touched Lichen?
Ever wondered why everybody's talking about nature and health?
Ever noticed that clouds move?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about how you can do it better?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever think about running through a meadow?
Ever wonder what it must feel like to fly with your wings outstretched?
What does being in nature mean to you?
Ever thought about writing a nature prescription?
What does it mean to have a meaningful relationship with a tree?
Have you ever tried a nature therapy walk?
Ever thought about working more outdoors?
Where are the wonders of the day?
Why do we do what we do? Is it simply a routine?
Feeling frustrated?
Feeling rushed all the time?
Are your meetings always indoors?
Breathe. Just breathe.
How often do you sit outside in a beautiful place, and wonder?
Looking for something different?
How does it make you feel to be in that special place, outside?
Ever wonder how to be more positive?
Is having fun outdoors part of your life?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought of spending 20 minutes with a tree?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you sat near a body of water?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you stared, really stared at a tree?
Have you heard of forest bathing (shinrin yoku)?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about the Grandness of a tree?
Has anyone at work ever really asked you how you're doing?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How much time do you spend on your electronic devices?
Has anybody at work ever asked you what they can do to help you?
Ever thought about counseling or being counseled in a slightly different way?
What can I do to help the planet?
Has your doctor ever talked to you about spending time outdoors?
How often do you play outdoors? How much fun do you have?
The most important first step to saving the planet is to go outside.
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever stood between two trees?
