Open eyes
Comfort
Grounded
Wonder
No expectations
Trees
Peaceful
Curiosity
Change
Feeling safe
Listen
Blue effect
Birds
Relax
Planetary health
Happy
Breathe
Rooted
Nature therapy
Water
Connected
Having fun
Refreshed
Laughing
Play
Notice
Calm
Grandness
Smell
De-stress
Touch
Focused
Beauty
Rejuvenate
Tranquil
Walk
Look up
Forest bathing
Have you ever stood between two trees?
Looking for something different?
Ever stop to think for a moment how much you enjoy what you do?
Has your doctor ever talked to you about spending time outdoors?
Ever wonder how to be more positive?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about counseling or being counseled in a slightly different way?
Have you heard of forest bathing (shinrin yoku)?
How does it make you feel to make snow angels?
What is the blue effect?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you laughed, really laughed, with your belly?
Are your meetings always indoors?
Ever wondered why you feel better after playing outside?
Ever wondered why everybody's talking about nature and health?
Ever thought about working more outdoors?
How does it make you feel to be in that special place, outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought of spending 20 minutes with a tree?
The most important first step to saving the planet is to go outside.
Feeling like there's never enough time to do all the things that you need to do?
Why do we do what we do? Is it simply a routine?
Ever placed your hands on the trunk of a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about writing a nature prescription?
Ever wonder why you don't spend more time outside?
Do you take a walk every day, just to take a walk?
Where are the wonders of the day?
How often do you experience wonder?
Ever think about running through a meadow?
When's the last time you listened to a bird sing?
When's the last time you helped yourself?
What can I do to help the planet?
How much fun do you have?
Are there moments when you don't think about everything you have to do?
Ever thought about working outdoors?
What does it mean to have a meaningful relationship with a tree?
Do you work in a windowless room?
What will it take to get you to change?
How much time do you spend on your electronic devices?
Has anybody at work ever asked you what they can do to help you?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you stared, really stared at a tree?
Find a tree. Lie down. Look up. What do you see?
When's the last time you lay on the grass under a tree canopy, looking up?
Go outside. Find a safe place. Are you comfortable? Look up.
Feeling frustrated?
Breathe. Just breathe.
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder why you feel more focused and refreshed after going for a walk?
How does it make you feel to watch the leaves falling?
Ever thought about the Grandness of a tree?
Sometimes the most significant changes start with the smallest tweak.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you like helping others?
How do you feel when you're outside?
How many times during an average work day, do you go outside to breathe?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you sat near a body of water?
How often do you sit outside in a beautiful place, and wonder?
Tired of doing the same old thing again and again and getting the same results?
Do you want to find ways to feel less stressed?
Has anyone at work ever really asked you how you're doing?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever noticed that clouds move?
Ever wondered why it's good for you to spend time outdoors?
Is having fun outdoors part of your life?
Have you ever tried a nature therapy walk?
Have you ever stood under a tree canopy?
Have you ever touched Lichen?
Feeling rushed all the time?
Ever thought about how you can do it better?
Where do you feel safe and comfortable... outside?
Do you take walks during lunch? Do you have time for lunch?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about asking your counselor for a nature prescription?
What does being in nature mean to you?
What is a nature prescription? Is it the same thing as a nature script?
How often do you play outdoors? How much fun do you have?
