No expectations
Beauty
Planetary health
Touch
Notice
Wonder
Birds
Rejuvenate
Focused
Calm
Change
Smell
De-stress
Play
Forest bathing
Relax
Happy
Connected
Water
Feeling safe
Laughing
Peaceful
Trees
Listen
Walk
Tranquil
Grounded
Nature therapy
Breathe
Grandness
Blue effect
Look up
Comfort
Open eyes
Rooted
Curiosity
Having fun
Refreshed
Have you ever smelled Pine-needles or the bark of a pine tree?
Are there moments when you don't think about everything you have to do?
Has your doctor ever talked to you about spending time outdoors?
Feeling like there's never enough time to do all the things that you need to do?
The most important first step to saving the planet is to go outside.
Ever stop to think for a moment how much you enjoy what you do?
How does it make you feel to watch the leaves falling?
Do you like helping others?
Have you ever tried a nature therapy walk?
What can I do to help the planet?
Ever thought about counseling or being counseled in a slightly different way?
What is the blue effect?
Do you take walks during lunch? Do you have time for lunch?
Has anyone at work ever really asked you how you're doing?
Ever wonder how to be more positive?
When's the last time you helped yourself?
Find a tree. Lie down. Look up. What do you see?
Ever wondered why everybody's talking about nature and health?
Ever placed your hands on the trunk of a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever noticed that clouds move?
Ever thought about working outdoors?
How does it make you feel to make snow angels?
Has anybody at work ever asked you what they can do to help you?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you wonder what kinds of changes you can make to your daily routine?
Feeling frustrated?
Are your meetings always indoors?
Do you work in a windowless room?
You've probably heard of the food pyramid. What about the nature pyramid?
Where do you feel safe and comfortable... outside?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about how you can do it better?
Ever wonder why you don't spend more time outside?
Ever thought of spending 20 minutes with a tree?
Stop what you're doing. Breathe. If you have a window, open it.
Have you heard of forest bathing (shinrin yoku)?
Ever wondered why you feel better after playing outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever touched Lichen?
What will it take to get you to change?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Go outside. Find a safe place. Are you comfortable? Look up.
Breathe. Just breathe.
Have you ever stood between two trees?
Ever thought about writing a nature prescription?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you listened to a bird sing?
What is a nature prescription? Is it the same thing as a nature script?
Sometimes the most significant changes start with the smallest tweak.
Ever asked your health care provider to prescribe time outdoors?
When's the last time you laughed, really laughed, with your belly?
How often do you play outdoors? How much fun do you have?
How does it make you feel to be in that special place, outside?
When's the last time you sat near a body of water?
Do you take a walk every day, just to take a walk?
How many times during an average work day, do you go outside to breathe?
Is having fun outdoors part of your life?
Ever thought about the Grandness of a tree?
Have you ever stood under a tree canopy?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you want to find ways to feel less stressed?
When's the last time you stared, really stared at a tree?
What does it mean to have a meaningful relationship with a tree?
Ever wondered why it's good for you to spend time outdoors?
Feeling rushed all the time?
Ever wonder why you feel more focused and refreshed after going for a walk?
What does being in nature mean to you?
Ever think about running through a meadow?
Ever wonder what it must feel like to fly with your wings outstretched?
Why do we do what we do? Is it simply a routine?
How much time do you spend on your electronic devices?
How often do you experience wonder?
Ever thought about asking your counselor for a nature prescription?
Ever thought about working more outdoors?
How much fun do you have?
Where are the wonders of the day?
Looking for something different?
How do you feel when you're outside?
