Rooted
Comfort
Tranquil
Wonder
Birds
Play
Refreshed
Curiosity
Having fun
Open eyes
Beauty
Blue effect
Feeling safe
Touch
Forest bathing
Breathe
De-stress
Notice
Focused
Calm
Laughing
Peaceful
Water
Walk
Grandness
Relax
Look up
Connected
Planetary health
Rejuvenate
Smell
Grounded
Happy
Nature therapy
Change
Trees
Listen
No expectations
Have you ever smelled Pine-needles or the bark of a pine tree?
Feeling frustrated?
Have you ever stood under a tree canopy?
Why do we do what we do? Is it simply a routine?
How does it make you feel to be in that special place, outside?
How much time do you spend on your electronic devices?
Ever wonder how to be more positive?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever stood between two trees?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How many times during an average work day, do you go outside to breathe?
Do you work in a windowless room?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you laughed, really laughed, with your belly?
Ever wonder why you don't spend more time outside?
Ever wondered why everybody's talking about nature and health?
Have you heard of forest bathing (shinrin yoku)?
Find a tree. Lie down. Look up. What do you see?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you helped yourself?
Where do you feel safe and comfortable... outside?
Do you wonder what kinds of changes you can make to your daily routine?
Do you like helping others?
Has your doctor ever talked to you about spending time outdoors?
Feeling rushed all the time?
Ever wondered why you feel better after playing outside?
Have you ever touched Lichen?
Tired of doing the same old thing again and again and getting the same results?
Ever wonder why you feel more focused and refreshed after going for a walk?
What is the blue effect?
Breathe. Just breathe.
The most important first step to saving the planet is to go outside.
What is a nature prescription? Is it the same thing as a nature script?
Ever asked your health care provider to prescribe time outdoors?
What will it take to get you to change?
Has anybody at work ever asked you what they can do to help you?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to watch the leaves falling?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How often do you experience wonder?
Do you take walks during lunch? Do you have time for lunch?
Ever thought of spending 20 minutes with a tree?
When's the last time you listened to a bird sing?
Go outside. Find a safe place. Are you comfortable? Look up.
Has anyone at work ever really asked you how you're doing?
Have you ever tried a nature therapy walk?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you stared, really stared at a tree?
Ever thought about working outdoors?
How often do you play outdoors? How much fun do you have?
Do you want to find ways to feel less stressed?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you sat near a body of water?
How does it make you feel to make snow angels?
What does being in nature mean to you?
Ever thought about working more outdoors?
Where are the wonders of the day?
How do you feel when you're outside?
Ever thought about the Grandness of a tree?
Ever placed your hands on the trunk of a tree?
Looking for something different?
Ever thought about how you can do it better?
Ever think about running through a meadow?
Is having fun outdoors part of your life?
Are there moments when you don't think about everything you have to do?
Ever thought about counseling or being counseled in a slightly different way?
Stop what you're doing. Breathe. If you have a window, open it.
Do you take a walk every day, just to take a walk?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Sometimes the most significant changes start with the smallest tweak.
What can I do to help the planet?
Ever thought about writing a nature prescription?
Ever noticed that clouds move?
What does it mean to have a meaningful relationship with a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
How much fun do you have?
Are your meetings always indoors?
Ever thought about asking your counselor for a nature prescription?
