Notice
De-stress
Blue effect
No expectations
Comfort
Water
Refreshed
Rooted
Forest bathing
Open eyes
Feeling safe
Grandness
Connected
Happy
Touch
Relax
Birds
Change
Calm
Play
Having fun
Look up
Tranquil
Grounded
Planetary health
Trees
Breathe
Listen
Rejuvenate
Beauty
Laughing
Smell
Peaceful
Walk
Nature therapy
Curiosity
Focused
Wonder
When's the last time you laughed, really laughed, with your belly?
Do you work in a windowless room?
Sometimes the most significant changes start with the smallest tweak.
Breathe. Just breathe.
Have you ever stood under a tree canopy?
Why do we do what we do? Is it simply a routine?
Tired of doing the same old thing again and again and getting the same results?
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever stood between two trees?
Ever asked your health care provider to prescribe time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
How do you feel when you're outside?
When's the last time you lay on the grass under a tree canopy, looking up?
How does it make you feel to make snow angels?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you helped yourself?
Ever placed your hands on the trunk of a tree?
What is the blue effect?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you take a walk every day, just to take a walk?
Has your doctor ever talked to you about spending time outdoors?
Feeling frustrated?
Ever thought about how you can do it better?
Has anyone at work ever really asked you how you're doing?
How does it make you feel to watch the leaves falling?
Are your meetings always indoors?
What does being in nature mean to you?
Do you take walks during lunch? Do you have time for lunch?
Do you like helping others?
How much fun do you have?
Where are the wonders of the day?
How does it make you feel to be in that special place, outside?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder how to be more positive?
Ever thought about working more outdoors?
Feeling rushed all the time?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about the Grandness of a tree?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about asking your counselor for a nature prescription?
When's the last time you sat near a body of water?
When's the last time you stared, really stared at a tree?
Have you ever touched Lichen?
What does it mean to have a meaningful relationship with a tree?
Have you heard of forest bathing (shinrin yoku)?
How often do you experience wonder?
Feeling like there's never enough time to do all the things that you need to do?
How much time do you spend on your electronic devices?
Find a tree. Lie down. Look up. What do you see?
Ever thought of spending 20 minutes with a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Are there moments when you don't think about everything you have to do?
How often do you play outdoors? How much fun do you have?
When's the last time you listened to a bird sing?
The most important first step to saving the planet is to go outside.
Have you ever tried a nature therapy walk?
Looking for something different?
Ever wondered why you feel better after playing outside?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Stop what you're doing. Breathe. If you have a window, open it.
Where do you feel safe and comfortable... outside?
How many times during an average work day, do you go outside to breathe?
Ever stop to think for a moment how much you enjoy what you do?
Is having fun outdoors part of your life?
Ever wonder why you feel more focused and refreshed after going for a walk?
How often do you sit outside in a beautiful place, and wonder?
Ever think about running through a meadow?
Ever thought about writing a nature prescription?
Ever wondered why everybody's talking about nature and health?
Ever thought about working outdoors?
Do you want to find ways to feel less stressed?
What will it take to get you to change?
Ever thought about counseling or being counseled in a slightly different way?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever smelled Pine-needles or the bark of a pine tree?
Has anybody at work ever asked you what they can do to help you?
Ever noticed that clouds move?
What can I do to help the planet?
Ever wonder why you don't spend more time outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
