Planetary health
Open eyes
Grandness
Connected
Tranquil
Curiosity
Refreshed
No expectations
Change
Happy
Focused
Water
Forest bathing
Relax
Comfort
Feeling safe
Look up
Nature therapy
Notice
De-stress
Calm
Walk
Grounded
Beauty
Rejuvenate
Birds
Having fun
Touch
Listen
Laughing
Peaceful
Trees
Play
Blue effect
Rooted
Wonder
Smell
Breathe
Stop what you're doing. Breathe. If you have a window, open it.
Looking for something different?
What is a nature prescription? Is it the same thing as a nature script?
Is having fun outdoors part of your life?
What does being in nature mean to you?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How does it make you feel to watch the leaves falling?
How much time do you spend on your electronic devices?
Where are the wonders of the day?
Tired of doing the same old thing again and again and getting the same results?
How often do you play outdoors? How much fun do you have?
Do you want to find ways to feel less stressed?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you stared, really stared at a tree?
What can I do to help the planet?
Have you heard of forest bathing (shinrin yoku)?
How does it make you feel to be in that special place, outside?
Ever wonder how to be more positive?
Has anybody at work ever asked you what they can do to help you?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about asking your counselor for a nature prescription?
Ever thought about how you can do it better?
When's the last time you sat near a body of water?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wondered why you feel better after playing outside?
Do you work in a windowless room?
When's the last time you listened to a bird sing?
Do you take a walk every day, just to take a walk?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How many times during an average work day, do you go outside to breathe?
What does it mean to have a meaningful relationship with a tree?
How much fun do you have?
How does it make you feel to make snow angels?
Feeling rushed all the time?
The most important first step to saving the planet is to go outside.
Ever wondered why it's good for you to spend time outdoors?
Ever noticed that clouds move?
Have you ever touched Lichen?
Ever thought of spending 20 minutes with a tree?
How often do you experience wonder?
Ever stop to think for a moment how much you enjoy what you do?
Ever placed your hands on the trunk of a tree?
Ever thought about writing a nature prescription?
Feeling like there's never enough time to do all the things that you need to do?
Ever wondered why everybody's talking about nature and health?
How often do you watch the leaves fall from the trees or rustle in the breeze?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever stood between two trees?
Find a tree. Lie down. Look up. What do you see?
Breathe. Just breathe.
How often do you sit outside in a beautiful place, and wonder?
What will it take to get you to change?
How do you feel when you're outside?
Ever thought about working outdoors?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about the Grandness of a tree?
Has anyone at work ever really asked you how you're doing?
Do you take walks during lunch? Do you have time for lunch?
Why do we do what we do? Is it simply a routine?
Do you like helping others?
Ever think about running through a meadow?
Ever asked your health care provider to prescribe time outdoors?
What is the blue effect?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you helped yourself?
Do you wonder what kinds of changes you can make to your daily routine?
Feeling frustrated?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wonder why you don't spend more time outside?
Have you ever tried a nature therapy walk?
Have you ever stood under a tree canopy?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about working more outdoors?
Are there moments when you don't think about everything you have to do?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Are your meetings always indoors?
When's the last time you laughed, really laughed, with your belly?
Where do you feel safe and comfortable... outside?
