De-stress
Trees
Listen
Refreshed
Open eyes
Forest bathing
Blue effect
Smell
Feeling safe
Rejuvenate
Calm
Connected
Grounded
Walk
Touch
Rooted
Nature therapy
Breathe
Laughing
No expectations
Grandness
Peaceful
Tranquil
Birds
Relax
Planetary health
Happy
Wonder
Focused
Water
Curiosity
Notice
Play
Change
Comfort
Beauty
Look up
Having fun
What is the blue effect?
How does it make you feel to watch the leaves falling?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about counseling or being counseled in a slightly different way?
Have you ever stood between two trees?
Find a tree. Lie down. Look up. What do you see?
When's the last time you sat near a body of water?
How much time do you spend on your electronic devices?
Where do you feel safe and comfortable... outside?
Are there moments when you don't think about everything you have to do?
Ever thought about how you can do it better?
Ever wondered why you feel better after playing outside?
Ever stop to think for a moment how much you enjoy what you do?
Are your meetings always indoors?
When's the last time you stared, really stared at a tree?
Why do we do what we do? Is it simply a routine?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you laughed, really laughed, with your belly?
How many times during an average work day, do you go outside to breathe?
Do you want to find ways to feel less stressed?
Ever wonder what it must feel like to fly with your wings outstretched?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about asking your counselor for a nature prescription?
Ever asked your health care provider to prescribe time outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Looking for something different?
What will it take to get you to change?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you helped yourself?
Do you wonder what kinds of changes you can make to your daily routine?
Ever noticed that clouds move?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about writing a nature prescription?
How often do you play outdoors? How much fun do you have?
Has your doctor ever talked to you about spending time outdoors?
Sometimes the most significant changes start with the smallest tweak.
How do you feel when you're outside?
Ever wonder how to be more positive?
Stop what you're doing. Breathe. If you have a window, open it.
Do you work in a windowless room?
Breathe. Just breathe.
Have you heard of forest bathing (shinrin yoku)?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about working outdoors?
Ever think about running through a meadow?
Ever placed your hands on the trunk of a tree?
Ever thought of spending 20 minutes with a tree?
How does it make you feel to make snow angels?
The most important first step to saving the planet is to go outside.
Has anybody at work ever asked you what they can do to help you?
Have you ever touched Lichen?
When's the last time you listened to a bird sing?
Ever thought about the Grandness of a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about working more outdoors?
How often do you experience wonder?
Ever wondered why everybody's talking about nature and health?
How often do you sit outside in a beautiful place, and wonder?
What does it mean to have a meaningful relationship with a tree?
Have you ever stood under a tree canopy?
You've probably heard of the food pyramid. What about the nature pyramid?
Tired of doing the same old thing again and again and getting the same results?
Ever wonder why you don't spend more time outside?
Feeling frustrated?
How does it make you feel to be in that special place, outside?
What does being in nature mean to you?
Have you ever tried a nature therapy walk?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Where are the wonders of the day?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Has anyone at work ever really asked you how you're doing?
Do you take walks during lunch? Do you have time for lunch?
How much fun do you have?
Is having fun outdoors part of your life?
What can I do to help the planet?
Do you like helping others?
Ever wonder why you feel more focused and refreshed after going for a walk?
Feeling rushed all the time?
Do you take a walk every day, just to take a walk?
