Look up
Touch
Focused
Planetary health
Listen
Smell
Open eyes
Laughing
Comfort
Change
Blue effect
Curiosity
Water
Relax
Peaceful
Rejuvenate
Happy
Forest bathing
Nature therapy
Walk
Connected
Notice
Rooted
Breathe
Having fun
De-stress
Play
Feeling safe
No expectations
Grounded
Trees
Calm
Refreshed
Wonder
Birds
Grandness
Beauty
Tranquil
Tired of doing the same old thing again and again and getting the same results?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What is a nature prescription? Is it the same thing as a nature script?
How often do you sit outside in a beautiful place, and wonder?
Have you ever stood between two trees?
Are your meetings always indoors?
Ever thought about counseling or being counseled in a slightly different way?
Do you take a walk every day, just to take a walk?
How does it make you feel to be in that special place, outside?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever touched Lichen?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you like helping others?
Ever wondered why you feel better after playing outside?
Why do we do what we do? Is it simply a routine?
Have you ever stood under a tree canopy?
How much time do you spend on your electronic devices?
Do you work in a windowless room?
Ever wonder why you don't spend more time outside?
Have you ever tried a nature therapy walk?
Ever stop to think for a moment how much you enjoy what you do?
Ever think about running through a meadow?
Is having fun outdoors part of your life?
Has your doctor ever talked to you about spending time outdoors?
Ever noticed that clouds move?
Feeling rushed all the time?
How do you feel when you're outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
How many times during an average work day, do you go outside to breathe?
Breathe. Just breathe.
Looking for something different?
Ever wonder how to be more positive?
Sometimes the most significant changes start with the smallest tweak.
What can I do to help the planet?
When's the last time you listened to a bird sing?
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you experience wonder?
The most important first step to saving the planet is to go outside.
Ever wondered why it's good for you to spend time outdoors?
How does it make you feel to make snow angels?
What does it mean to have a meaningful relationship with a tree?
Where do you feel safe and comfortable... outside?
When's the last time you laughed, really laughed, with your belly?
Find a tree. Lie down. Look up. What do you see?
Do you take walks during lunch? Do you have time for lunch?
What will it take to get you to change?
Ever thought about asking your counselor for a nature prescription?
When's the last time you helped yourself?
When's the last time you stared, really stared at a tree?
Where are the wonders of the day?
Has anyone at work ever really asked you how you're doing?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wondered why everybody's talking about nature and health?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about working more outdoors?
Ever thought about writing a nature prescription?
What does being in nature mean to you?
Stop what you're doing. Breathe. If you have a window, open it.
Feeling frustrated?
Ever thought of spending 20 minutes with a tree?
Ever thought about the Grandness of a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you play outdoors? How much fun do you have?
Ever placed your hands on the trunk of a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Are there moments when you don't think about everything you have to do?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about working outdoors?
Ever thought about how you can do it better?
Has anybody at work ever asked you what they can do to help you?
Ever asked your health care provider to prescribe time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
How does it make you feel to watch the leaves falling?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How much fun do you have?
When's the last time you sat near a body of water?
What is the blue effect?
Do you want to find ways to feel less stressed?
How often do you watch the leaves fall from the trees or rustle in the breeze?
