Having fun
Curiosity
Nature therapy
Change
Water
Breathe
Notice
Walk
Blue effect
Wonder
Focused
Planetary health
Comfort
Peaceful
Rejuvenate
Grandness
Listen
Calm
No expectations
Happy
Birds
Play
Trees
Tranquil
Refreshed
Relax
Touch
Laughing
De-stress
Smell
Rooted
Open eyes
Beauty
Look up
Forest bathing
Connected
Grounded
Feeling safe
Do you work in a windowless room?
When's the last time you sat near a body of water?
How often do you experience wonder?
Do you want to find ways to feel less stressed?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever stood under a tree canopy?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about working more outdoors?
Sometimes the most significant changes start with the smallest tweak.
How often do you watch the leaves fall from the trees or rustle in the breeze?
What does it mean to have a meaningful relationship with a tree?
Ever thought about the Grandness of a tree?
Breathe. Just breathe.
Feeling rushed all the time?
Do you wonder what kinds of changes you can make to your daily routine?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you laughed, really laughed, with your belly?
Find a tree. Lie down. Look up. What do you see?
Ever thought about writing a nature prescription?
Are there moments when you don't think about everything you have to do?
Ever think about running through a meadow?
Ever thought about asking your counselor for a nature prescription?
Ever thought about working outdoors?
Is having fun outdoors part of your life?
Ever wondered why it's good for you to spend time outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever noticed that clouds move?
When's the last time you helped yourself?
When's the last time you stared, really stared at a tree?
How does it make you feel to watch the leaves falling?
Has anybody at work ever asked you what they can do to help you?
Ever thought about counseling or being counseled in a slightly different way?
Go outside. Find a safe place. Are you comfortable? Look up.
What is the blue effect?
Do you take a walk every day, just to take a walk?
Tired of doing the same old thing again and again and getting the same results?
Ever placed your hands on the trunk of a tree?
Ever asked your health care provider to prescribe time outdoors?
Ever thought of spending 20 minutes with a tree?
How often do you play outdoors? How much fun do you have?
Are your meetings always indoors?
Feeling frustrated?
How much time do you spend on your electronic devices?
Why do we do what we do? Is it simply a routine?
Where are the wonders of the day?
How does it make you feel to be in that special place, outside?
Have you ever stood between two trees?
How often do you sit outside in a beautiful place, and wonder?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever touched Lichen?
When's the last time you listened to a bird sing?
Have you ever tried a nature therapy walk?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder why you don't spend more time outside?
How does it make you feel to make snow angels?
What can I do to help the planet?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever stop to think for a moment how much you enjoy what you do?
Where do you feel safe and comfortable... outside?
Have you heard of forest bathing (shinrin yoku)?
Do you like helping others?
How do you feel when you're outside?
What will it take to get you to change?
Has anyone at work ever really asked you how you're doing?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you lay on the grass under a tree canopy, looking up?
Looking for something different?
Ever wondered why everybody's talking about nature and health?
How many times during an average work day, do you go outside to breathe?
The most important first step to saving the planet is to go outside.
Do you take walks during lunch? Do you have time for lunch?
Ever wonder how to be more positive?
What does being in nature mean to you?
Ever wondered why you feel better after playing outside?
How much fun do you have?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about how you can do it better?
