Breathe
Feeling safe
Comfort
Curiosity
Wonder
Water
Tranquil
Grounded
De-stress
Peaceful
Relax
Listen
Notice
Planetary health
Walk
Blue effect
Calm
Play
Change
No expectations
Refreshed
Open eyes
Having fun
Smell
Grandness
Happy
Forest bathing
Trees
Beauty
Touch
Nature therapy
Rooted
Rejuvenate
Connected
Birds
Focused
Look up
Laughing
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you experience wonder?
How does it make you feel to watch the leaves falling?
What will it take to get you to change?
How do you feel when you're outside?
Ever placed your hands on the trunk of a tree?
When's the last time you helped yourself?
What does being in nature mean to you?
What does it mean to have a meaningful relationship with a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Stop what you're doing. Breathe. If you have a window, open it.
Are your meetings always indoors?
Do you take a walk every day, just to take a walk?
Have you ever stood between two trees?
How much fun do you have?
Ever stop to think for a moment how much you enjoy what you do?
Has anybody at work ever asked you what they can do to help you?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How many times during an average work day, do you go outside to breathe?
Feeling frustrated?
Feeling rushed all the time?
Ever wonder how to be more positive?
Has anyone at work ever really asked you how you're doing?
How much time do you spend on your electronic devices?
Sometimes the most significant changes start with the smallest tweak.
Have you heard of forest bathing (shinrin yoku)?
Have you ever stood under a tree canopy?
Where are the wonders of the day?
Ever thought about working more outdoors?
Are there moments when you don't think about everything you have to do?
Ever thought about working outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Tired of doing the same old thing again and again and getting the same results?
Find a tree. Lie down. Look up. What do you see?
Ever wondered why it's good for you to spend time outdoors?
Why do we do what we do? Is it simply a routine?
Where do you feel safe and comfortable... outside?
Ever thought of spending 20 minutes with a tree?
Ever thought about the Grandness of a tree?
Do you want to find ways to feel less stressed?
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to make snow angels?
Do you take walks during lunch? Do you have time for lunch?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you laughed, really laughed, with your belly?
How often do you sit outside in a beautiful place, and wonder?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you stared, really stared at a tree?
Have you ever tried a nature therapy walk?
Ever wonder why you don't spend more time outside?
You've probably heard of the food pyramid. What about the nature pyramid?
The most important first step to saving the planet is to go outside.
Feeling like there's never enough time to do all the things that you need to do?
Have you ever touched Lichen?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you work in a windowless room?
Is having fun outdoors part of your life?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How does it make you feel to be in that special place, outside?
When's the last time you sat near a body of water?
Ever noticed that clouds move?
Ever wondered why you feel better after playing outside?
Ever thought about writing a nature prescription?
Looking for something different?
Ever wondered why everybody's talking about nature and health?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you like helping others?
Breathe. Just breathe.
How often do you play outdoors? How much fun do you have?
Ever think about running through a meadow?
What can I do to help the planet?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you listened to a bird sing?
What is the blue effect?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about how you can do it better?
Ever thought about counseling or being counseled in a slightly different way?
