Grandness
Planetary health
Refreshed
Walk
Open eyes
Focused
Trees
Rooted
Feeling safe
Comfort
Look up
Touch
Wonder
Curiosity
Nature therapy
Grounded
Forest bathing
Birds
Beauty
Breathe
Change
Connected
Peaceful
Relax
Listen
Notice
Having fun
Smell
De-stress
Play
No expectations
Blue effect
Water
Tranquil
Laughing
Calm
Rejuvenate
Happy
Where are the wonders of the day?
Do you wonder what kinds of changes you can make to your daily routine?
Breathe. Just breathe.
How does it make you feel to make snow angels?
How does it make you feel to be in that special place, outside?
Ever wonder why you don't spend more time outside?
Have you ever stood under a tree canopy?
Ever wondered why you feel better after playing outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Find a tree. Lie down. Look up. What do you see?
Ever placed your hands on the trunk of a tree?
Ever thought about working more outdoors?
Ever thought about asking your counselor for a nature prescription?
Are there moments when you don't think about everything you have to do?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you like helping others?
How many times during an average work day, do you go outside to breathe?
Where do you feel safe and comfortable... outside?
Ever thought about writing a nature prescription?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling rushed all the time?
Feeling frustrated?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you sat near a body of water?
Have you ever touched Lichen?
What does it mean to have a meaningful relationship with a tree?
What is a nature prescription? Is it the same thing as a nature script?
Looking for something different?
The most important first step to saving the planet is to go outside.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you laughed, really laughed, with your belly?
How often do you play outdoors? How much fun do you have?
Sometimes the most significant changes start with the smallest tweak.
Are your meetings always indoors?
Have you ever stood between two trees?
Go outside. Find a safe place. Are you comfortable? Look up.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever think about running through a meadow?
What does being in nature mean to you?
Ever wonder what it must feel like to fly with your wings outstretched?
What can I do to help the planet?
Tired of doing the same old thing again and again and getting the same results?
How often do you experience wonder?
Do you take walks during lunch? Do you have time for lunch?
Ever stop to think for a moment how much you enjoy what you do?
Ever asked your health care provider to prescribe time outdoors?
What will it take to get you to change?
Ever thought about working outdoors?
Ever noticed that clouds move?
Why do we do what we do? Is it simply a routine?
How much time do you spend on your electronic devices?
How much fun do you have?
When's the last time you helped yourself?
Do you want to find ways to feel less stressed?
Has anybody at work ever asked you what they can do to help you?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about counseling or being counseled in a slightly different way?
Ever wondered why everybody's talking about nature and health?
Ever thought about the Grandness of a tree?
Ever thought about how you can do it better?
How often do you sit outside in a beautiful place, and wonder?
Feeling like there's never enough time to do all the things that you need to do?
What is the blue effect?
Ever wonder how to be more positive?
How do you feel when you're outside?
Ever thought of spending 20 minutes with a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wondered why it's good for you to spend time outdoors?
How does it make you feel to watch the leaves falling?
When's the last time you stared, really stared at a tree?
Do you work in a windowless room?
Has anyone at work ever really asked you how you're doing?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you heard of forest bathing (shinrin yoku)?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever tried a nature therapy walk?
Has your doctor ever talked to you about spending time outdoors?
Is having fun outdoors part of your life?
Do you take a walk every day, just to take a walk?
When's the last time you listened to a bird sing?
