Water
Comfort
Rejuvenate
Smell
Birds
Grounded
Tranquil
Notice
Play
Nature therapy
Beauty
Touch
Open eyes
Refreshed
No expectations
Relax
Having fun
Listen
Happy
Planetary health
De-stress
Focused
Trees
Laughing
Feeling safe
Blue effect
Wonder
Look up
Calm
Curiosity
Rooted
Breathe
Walk
Forest bathing
Change
Connected
Peaceful
Grandness
What is a nature prescription? Is it the same thing as a nature script?
Do you want to find ways to feel less stressed?
When's the last time you helped yourself?
Feeling frustrated?
Ever wondered why everybody's talking about nature and health?
Ever noticed that clouds move?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How much time do you spend on your electronic devices?
Tired of doing the same old thing again and again and getting the same results?
Feeling rushed all the time?
Have you ever touched Lichen?
Ever thought about writing a nature prescription?
Ever stop to think for a moment how much you enjoy what you do?
Do you take walks during lunch? Do you have time for lunch?
Do you like helping others?
When's the last time you lay on the grass under a tree canopy, looking up?
How do you feel when you're outside?
How does it make you feel to watch the leaves falling?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever placed your hands on the trunk of a tree?
Do you work in a windowless room?
Find a tree. Lie down. Look up. What do you see?
Has anybody at work ever asked you what they can do to help you?
Ever thought about working outdoors?
Ever thought of spending 20 minutes with a tree?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you laughed, really laughed, with your belly?
Ever thought about counseling or being counseled in a slightly different way?
Do you wonder what kinds of changes you can make to your daily routine?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about asking your counselor for a nature prescription?
Has anyone at work ever really asked you how you're doing?
What will it take to get you to change?
When's the last time you sat near a body of water?
What can I do to help the planet?
Are there moments when you don't think about everything you have to do?
How does it make you feel to make snow angels?
Looking for something different?
Ever wondered why it's good for you to spend time outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever stood under a tree canopy?
Ever wonder how to be more positive?
Ever wondered why you feel better after playing outside?
Ever wonder why you don't spend more time outside?
What does being in nature mean to you?
Ever asked your health care provider to prescribe time outdoors?
Why do we do what we do? Is it simply a routine?
What is the blue effect?
How often do you experience wonder?
Have you ever tried a nature therapy walk?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you stared, really stared at a tree?
Where do you feel safe and comfortable... outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you play outdoors? How much fun do you have?
Ever think about running through a meadow?
Have you heard of forest bathing (shinrin yoku)?
How does it make you feel to be in that special place, outside?
Ever thought about the Grandness of a tree?
How many times during an average work day, do you go outside to breathe?
Is having fun outdoors part of your life?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about how you can do it better?
Are your meetings always indoors?
The most important first step to saving the planet is to go outside.
Sometimes the most significant changes start with the smallest tweak.
Where are the wonders of the day?
Ever thought about working more outdoors?
Have you ever stood between two trees?
What does it mean to have a meaningful relationship with a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you take a walk every day, just to take a walk?
How much fun do you have?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you listened to a bird sing?
Breathe. Just breathe.
