Walk
Play
Relax
Smell
Change
Touch
Grandness
No expectations
Rooted
Connected
Feeling safe
Breathe
Laughing
Calm
Happy
Blue effect
Wonder
Tranquil
Birds
Planetary health
Grounded
Rejuvenate
Refreshed
Listen
Nature therapy
Curiosity
Forest bathing
Focused
Water
Notice
Peaceful
Beauty
Trees
Having fun
De-stress
Open eyes
Comfort
Look up
Have you ever stood under a tree canopy?
Have you ever touched Lichen?
Why do we do what we do? Is it simply a routine?
Feeling rushed all the time?
What is the blue effect?
Has anybody at work ever asked you what they can do to help you?
Tired of doing the same old thing again and again and getting the same results?
Ever wonder what it must feel like to fly with your wings outstretched?
Find a tree. Lie down. Look up. What do you see?
Ever thought about counseling or being counseled in a slightly different way?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you sit outside in a beautiful place, and wonder?
What will it take to get you to change?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you want to find ways to feel less stressed?
Do you take a walk every day, just to take a walk?
Ever wonder why you don't spend more time outside?
When's the last time you stared, really stared at a tree?
What can I do to help the planet?
How much fun do you have?
Do you like helping others?
Feeling frustrated?
Ever stop to think for a moment how much you enjoy what you do?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to watch the leaves falling?
Ever think about running through a meadow?
Do you work in a windowless room?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about the Grandness of a tree?
Ever wondered why everybody's talking about nature and health?
Ever thought about how you can do it better?
Ever wondered why it's good for you to spend time outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought of spending 20 minutes with a tree?
When's the last time you listened to a bird sing?
How do you feel when you're outside?
Sometimes the most significant changes start with the smallest tweak.
You've probably heard of the food pyramid. What about the nature pyramid?
How many times during an average work day, do you go outside to breathe?
Looking for something different?
Has anyone at work ever really asked you how you're doing?
Are there moments when you don't think about everything you have to do?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you heard of forest bathing (shinrin yoku)?
How does it make you feel to be in that special place, outside?
Is having fun outdoors part of your life?
How often do you play outdoors? How much fun do you have?
Do you take walks during lunch? Do you have time for lunch?
What does it mean to have a meaningful relationship with a tree?
When's the last time you helped yourself?
Have you ever tried a nature therapy walk?
The most important first step to saving the planet is to go outside.
How often do you experience wonder?
Has your doctor ever talked to you about spending time outdoors?
Ever asked your health care provider to prescribe time outdoors?
Ever placed your hands on the trunk of a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever noticed that clouds move?
Are your meetings always indoors?
Breathe. Just breathe.
Feeling like there's never enough time to do all the things that you need to do?
How much time do you spend on your electronic devices?
Ever thought about writing a nature prescription?
Where do you feel safe and comfortable... outside?
Ever thought about working more outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you sat near a body of water?
Ever thought about asking your counselor for a nature prescription?
Ever thought about working outdoors?
How does it make you feel to make snow angels?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever stood between two trees?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Where are the wonders of the day?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you laughed, really laughed, with your belly?
Ever wondered why you feel better after playing outside?
Ever wonder how to be more positive?
What does being in nature mean to you?
