Calm
Smell
Open eyes
Happy
Relax
Laughing
Walk
Feeling safe
Change
Rejuvenate
De-stress
Play
Trees
Having fun
Blue effect
Touch
No expectations
Wonder
Look up
Refreshed
Grounded
Tranquil
Rooted
Listen
Grandness
Curiosity
Beauty
Peaceful
Notice
Planetary health
Birds
Water
Connected
Breathe
Nature therapy
Forest bathing
Focused
Comfort
Ever noticed that clouds move?
Has anybody at work ever asked you what they can do to help you?
Why do we do what we do? Is it simply a routine?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about asking your counselor for a nature prescription?
What is the blue effect?
Ever wondered why you feel better after playing outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Looking for something different?
Tired of doing the same old thing again and again and getting the same results?
Ever wonder how to be more positive?
Do you wonder what kinds of changes you can make to your daily routine?
How does it make you feel to make snow angels?
When's the last time you listened to a bird sing?
Do you take a walk every day, just to take a walk?
Has anyone at work ever really asked you how you're doing?
How often do you play outdoors? How much fun do you have?
Do you take walks during lunch? Do you have time for lunch?
Where do you feel safe and comfortable... outside?
How does it make you feel to watch the leaves falling?
When's the last time you laughed, really laughed, with your belly?
Have you heard of forest bathing (shinrin yoku)?
How does it make you feel to be in that special place, outside?
Ever stop to think for a moment how much you enjoy what you do?
The most important first step to saving the planet is to go outside.
Ever thought about writing a nature prescription?
Ever thought about working outdoors?
Ever placed your hands on the trunk of a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
What does it mean to have a meaningful relationship with a tree?
Ever wondered why everybody's talking about nature and health?
Ever think about running through a meadow?
Have you ever stood between two trees?
What does being in nature mean to you?
Feeling like there's never enough time to do all the things that you need to do?
How often do you experience wonder?
How many times during an average work day, do you go outside to breathe?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever tried a nature therapy walk?
Breathe. Just breathe.
Ever thought of spending 20 minutes with a tree?
What can I do to help the planet?
Ever thought about how you can do it better?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you sit outside in a beautiful place, and wonder?
What will it take to get you to change?
When's the last time you helped yourself?
Are your meetings always indoors?
Is having fun outdoors part of your life?
Do you want to find ways to feel less stressed?
Have you ever touched Lichen?
Ever thought about working more outdoors?
Feeling rushed all the time?
Feeling frustrated?
Ever asked your health care provider to prescribe time outdoors?
Have you ever stood under a tree canopy?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How do you feel when you're outside?
Ever thought about the Grandness of a tree?
Ever wondered why it's good for you to spend time outdoors?
Do you like helping others?
Ever wonder why you don't spend more time outside?
Do you work in a windowless room?
How much time do you spend on your electronic devices?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about counseling or being counseled in a slightly different way?
Go outside. Find a safe place. Are you comfortable? Look up.
Sometimes the most significant changes start with the smallest tweak.
How much fun do you have?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Are there moments when you don't think about everything you have to do?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you stared, really stared at a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder what it must feel like to fly with your wings outstretched?
Where are the wonders of the day?
When's the last time you lay on the grass under a tree canopy, looking up?
Find a tree. Lie down. Look up. What do you see?
When's the last time you sat near a body of water?
