Comfort
Trees
Focused
De-stress
Calm
Having fun
Feeling safe
Touch
Planetary health
Peaceful
Walk
Relax
Rejuvenate
No expectations
Forest bathing
Breathe
Grounded
Birds
Happy
Nature therapy
Change
Grandness
Rooted
Curiosity
Blue effect
Wonder
Smell
Laughing
Look up
Connected
Play
Tranquil
Water
Beauty
Listen
Notice
Open eyes
Refreshed
Ever wondered why you feel better after playing outside?
When's the last time you helped yourself?
Do you take a walk every day, just to take a walk?
Do you work in a windowless room?
The most important first step to saving the planet is to go outside.
Looking for something different?
Ever placed your hands on the trunk of a tree?
Are there moments when you don't think about everything you have to do?
Ever wondered why it's good for you to spend time outdoors?
Has anyone at work ever really asked you how you're doing?
Tired of doing the same old thing again and again and getting the same results?
Ever thought of spending 20 minutes with a tree?
How does it make you feel to be in that special place, outside?
When's the last time you listened to a bird sing?
Ever thought about working more outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you like helping others?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How much time do you spend on your electronic devices?
Do you take walks during lunch? Do you have time for lunch?
Why do we do what we do? Is it simply a routine?
How often do you play outdoors? How much fun do you have?
Have you ever stood between two trees?
What can I do to help the planet?
Feeling frustrated?
How does it make you feel to watch the leaves falling?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever touched Lichen?
When's the last time you sat near a body of water?
Ever wonder how to be more positive?
When's the last time you stared, really stared at a tree?
What does it mean to have a meaningful relationship with a tree?
Ever thought about working outdoors?
Do you want to find ways to feel less stressed?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever asked your health care provider to prescribe time outdoors?
Feeling like there's never enough time to do all the things that you need to do?
Do you wonder what kinds of changes you can make to your daily routine?
Ever stop to think for a moment how much you enjoy what you do?
Sometimes the most significant changes start with the smallest tweak.
Has your doctor ever talked to you about spending time outdoors?
Find a tree. Lie down. Look up. What do you see?
Where do you feel safe and comfortable... outside?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder why you don't spend more time outside?
Ever noticed that clouds move?
Ever wondered why everybody's talking about nature and health?
Have you ever tried a nature therapy walk?
Ever thought about how you can do it better?
Are your meetings always indoors?
Have you ever stood under a tree canopy?
How does it make you feel to make snow angels?
Ever thought about writing a nature prescription?
Ever thought about counseling or being counseled in a slightly different way?
Has anybody at work ever asked you what they can do to help you?
Is having fun outdoors part of your life?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about the Grandness of a tree?
What will it take to get you to change?
Have you ever smelled Pine-needles or the bark of a pine tree?
What is the blue effect?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you laughed, really laughed, with your belly?
How often do you experience wonder?
Where are the wonders of the day?
Ever think about running through a meadow?
What does being in nature mean to you?
How many times during an average work day, do you go outside to breathe?
What is a nature prescription? Is it the same thing as a nature script?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How much fun do you have?
Go outside. Find a safe place. Are you comfortable? Look up.
Breathe. Just breathe.
Feeling rushed all the time?
When's the last time you lay on the grass under a tree canopy, looking up?
How do you feel when you're outside?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about asking your counselor for a nature prescription?
