Relax
Look up
No expectations
Touch
Walk
Rooted
Calm
Rejuvenate
Birds
Blue effect
Connected
Laughing
Grandness
Tranquil
Smell
Focused
Happy
Curiosity
Beauty
Change
Notice
Wonder
Breathe
Listen
Water
Feeling safe
Nature therapy
Grounded
Play
Open eyes
Planetary health
Forest bathing
Trees
Comfort
Refreshed
De-stress
Peaceful
Having fun
Ever thought about the Grandness of a tree?
Have you ever stood between two trees?
Has anybody at work ever asked you what they can do to help you?
How much time do you spend on your electronic devices?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you listened to a bird sing?
Ever stop to think for a moment how much you enjoy what you do?
Stop what you're doing. Breathe. If you have a window, open it.
Do you like helping others?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you wonder what kinds of changes you can make to your daily routine?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder why you don't spend more time outside?
Ever thought about how you can do it better?
What is the blue effect?
Do you take a walk every day, just to take a walk?
Do you take walks during lunch? Do you have time for lunch?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How many times during an average work day, do you go outside to breathe?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How does it make you feel to watch the leaves falling?
Go outside. Find a safe place. Are you comfortable? Look up.
What is a nature prescription? Is it the same thing as a nature script?
Feeling frustrated?
Find a tree. Lie down. Look up. What do you see?
Ever wonder what it must feel like to fly with your wings outstretched?
Are there moments when you don't think about everything you have to do?
Looking for something different?
Feeling rushed all the time?
Why do we do what we do? Is it simply a routine?
Ever placed your hands on the trunk of a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you sat near a body of water?
Ever thought about writing a nature prescription?
Ever wondered why everybody's talking about nature and health?
Where are the wonders of the day?
Sometimes the most significant changes start with the smallest tweak.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Has your doctor ever talked to you about spending time outdoors?
Ever thought about working more outdoors?
What does being in nature mean to you?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about counseling or being counseled in a slightly different way?
How do you feel when you're outside?
Ever thought about working outdoors?
Are your meetings always indoors?
Ever noticed that clouds move?
How does it make you feel to be in that special place, outside?
How often do you experience wonder?
How often do you sit outside in a beautiful place, and wonder?
The most important first step to saving the planet is to go outside.
When's the last time you helped yourself?
Is having fun outdoors part of your life?
Breathe. Just breathe.
How does it make you feel to make snow angels?
Ever wonder how to be more positive?
Ever think about running through a meadow?
Do you want to find ways to feel less stressed?
How much fun do you have?
Have you ever smelled Pine-needles or the bark of a pine tree?
Where do you feel safe and comfortable... outside?
Ever wondered why it's good for you to spend time outdoors?
Do you work in a windowless room?
Has anyone at work ever really asked you how you're doing?
Tired of doing the same old thing again and again and getting the same results?
What does it mean to have a meaningful relationship with a tree?
Ever thought of spending 20 minutes with a tree?
Have you ever touched Lichen?
When's the last time you laughed, really laughed, with your belly?
What can I do to help the planet?
What will it take to get you to change?
How often do you play outdoors? How much fun do you have?
Ever thought about asking your counselor for a nature prescription?
When's the last time you stared, really stared at a tree?
Ever wondered why you feel better after playing outside?
Have you ever tried a nature therapy walk?
Have you ever stood under a tree canopy?
When's the last time you lay on the grass under a tree canopy, looking up?
