Connected
No expectations
Change
Listen
Tranquil
Rooted
Blue effect
Relax
Birds
Look up
Grounded
Open eyes
Breathe
Wonder
Refreshed
Notice
Calm
Happy
Trees
Rejuvenate
Nature therapy
Beauty
Curiosity
De-stress
Walk
Forest bathing
Laughing
Planetary health
Smell
Grandness
Play
Feeling safe
Focused
Touch
Peaceful
Comfort
Having fun
Water
How often do you experience wonder?
Ever asked your health care provider to prescribe time outdoors?
How does it make you feel to be in that special place, outside?
Are your meetings always indoors?
Have you ever touched Lichen?
Feeling like there's never enough time to do all the things that you need to do?
Stop what you're doing. Breathe. If you have a window, open it.
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you helped yourself?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about working outdoors?
Ever thought about asking your counselor for a nature prescription?
Where do you feel safe and comfortable... outside?
Find a tree. Lie down. Look up. What do you see?
Ever thought about working more outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What can I do to help the planet?
How many times during an average work day, do you go outside to breathe?
Ever placed your hands on the trunk of a tree?
Ever thought about writing a nature prescription?
You've probably heard of the food pyramid. What about the nature pyramid?
What is a nature prescription? Is it the same thing as a nature script?
The most important first step to saving the planet is to go outside.
Breathe. Just breathe.
Ever thought of spending 20 minutes with a tree?
How often do you sit outside in a beautiful place, and wonder?
Why do we do what we do? Is it simply a routine?
Is having fun outdoors part of your life?
Looking for something different?
When's the last time you listened to a bird sing?
Ever think about running through a meadow?
Do you take a walk every day, just to take a walk?
Ever wonder why you feel more focused and refreshed after going for a walk?
Feeling frustrated?
Feeling rushed all the time?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you heard of forest bathing (shinrin yoku)?
Do you take walks during lunch? Do you have time for lunch?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How do you feel when you're outside?
Ever wonder why you don't spend more time outside?
Ever noticed that clouds move?
Have you ever smelled Pine-needles or the bark of a pine tree?
What does it mean to have a meaningful relationship with a tree?
Do you want to find ways to feel less stressed?
Do you work in a windowless room?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about how you can do it better?
What will it take to get you to change?
Have you ever tried a nature therapy walk?
How does it make you feel to watch the leaves falling?
Have you ever stood under a tree canopy?
Are there moments when you don't think about everything you have to do?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wonder how to be more positive?
Go outside. Find a safe place. Are you comfortable? Look up.
What does being in nature mean to you?
Ever wondered why you feel better after playing outside?
How does it make you feel to make snow angels?
Has your doctor ever talked to you about spending time outdoors?
Do you like helping others?
How often do you play outdoors? How much fun do you have?
Ever wondered why everybody's talking about nature and health?
When's the last time you sat near a body of water?
Has anyone at work ever really asked you how you're doing?
Tired of doing the same old thing again and again and getting the same results?
Have you ever stood between two trees?
Ever thought about the Grandness of a tree?
Has anybody at work ever asked you what they can do to help you?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you stared, really stared at a tree?
What is the blue effect?
When's the last time you laughed, really laughed, with your belly?
How much fun do you have?
Ever wondered why it's good for you to spend time outdoors?
Where are the wonders of the day?
How much time do you spend on your electronic devices?
