Focused
Notice
Open eyes
Having fun
Birds
Tranquil
Rejuvenate
Relax
Change
De-stress
Nature therapy
Listen
Beauty
Touch
Curiosity
Connected
Forest bathing
Blue effect
Laughing
Rooted
Happy
Calm
Comfort
Wonder
Breathe
Play
Trees
Walk
Planetary health
Smell
Grandness
Grounded
Water
Look up
Refreshed
No expectations
Feeling safe
Peaceful
Go outside. Find a safe place. Are you comfortable? Look up.
What will it take to get you to change?
Breathe. Just breathe.
Ever thought of spending 20 minutes with a tree?
Looking for something different?
When's the last time you laughed, really laughed, with your belly?
How often do you experience wonder?
Ever thought about writing a nature prescription?
How much fun do you have?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever touched Lichen?
Do you work in a windowless room?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you sat near a body of water?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wonder what it must feel like to fly with your wings outstretched?
Has anybody at work ever asked you what they can do to help you?
When's the last time you listened to a bird sing?
What can I do to help the planet?
Have you heard of forest bathing (shinrin yoku)?
Do you like helping others?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Tired of doing the same old thing again and again and getting the same results?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever stood under a tree canopy?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about how you can do it better?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Is having fun outdoors part of your life?
Find a tree. Lie down. Look up. What do you see?
Ever wondered why you feel better after playing outside?
Do you wonder what kinds of changes you can make to your daily routine?
How do you feel when you're outside?
Ever wonder why you don't spend more time outside?
When's the last time you lay on the grass under a tree canopy, looking up?
The most important first step to saving the planet is to go outside.
Feeling rushed all the time?
Has anyone at work ever really asked you how you're doing?
Ever wonder how to be more positive?
How many times during an average work day, do you go outside to breathe?
Are there moments when you don't think about everything you have to do?
Have you ever smelled Pine-needles or the bark of a pine tree?
Where are the wonders of the day?
Do you want to find ways to feel less stressed?
How does it make you feel to watch the leaves falling?
Where do you feel safe and comfortable... outside?
Ever thought about asking your counselor for a nature prescription?
What does being in nature mean to you?
Why do we do what we do? Is it simply a routine?
Ever thought about working outdoors?
When's the last time you stared, really stared at a tree?
How much time do you spend on your electronic devices?
Ever noticed that clouds move?
How does it make you feel to make snow angels?
Feeling frustrated?
Do you take a walk every day, just to take a walk?
Ever think about running through a meadow?
Are your meetings always indoors?
Ever thought about the Grandness of a tree?
What does it mean to have a meaningful relationship with a tree?
When's the last time you helped yourself?
Have you ever stood between two trees?
Has your doctor ever talked to you about spending time outdoors?
What is the blue effect?
Ever placed your hands on the trunk of a tree?
Ever thought about working more outdoors?
Do you take walks during lunch? Do you have time for lunch?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you sit outside in a beautiful place, and wonder?
How often do you play outdoors? How much fun do you have?
Ever wonder why you feel more focused and refreshed after going for a walk?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever asked your health care provider to prescribe time outdoors?
How does it make you feel to be in that special place, outside?
Ever wondered why everybody's talking about nature and health?
Feeling like there's never enough time to do all the things that you need to do?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever tried a nature therapy walk?
Ever thought about counseling or being counseled in a slightly different way?
