Rooted
Having fun
Relax
Focused
Grandness
Grounded
Feeling safe
Connected
Smell
Touch
Peaceful
Planetary health
Play
Breathe
Tranquil
Laughing
Blue effect
Look up
Notice
Wonder
Trees
No expectations
Calm
Open eyes
Refreshed
Walk
Birds
Curiosity
De-stress
Water
Beauty
Happy
Forest bathing
Rejuvenate
Listen
Comfort
Nature therapy
Change
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you wonder what kinds of changes you can make to your daily routine?
What will it take to get you to change?
Ever thought about the Grandness of a tree?
What is a nature prescription? Is it the same thing as a nature script?
Where are the wonders of the day?
Feeling rushed all the time?
Have you ever touched Lichen?
Do you work in a windowless room?
How much fun do you have?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you sat near a body of water?
Do you take a walk every day, just to take a walk?
Ever thought about how you can do it better?
Has anybody at work ever asked you what they can do to help you?
Breathe. Just breathe.
Tired of doing the same old thing again and again and getting the same results?
When's the last time you stared, really stared at a tree?
Ever thought about asking your counselor for a nature prescription?
Ever wondered why everybody's talking about nature and health?
How often do you play outdoors? How much fun do you have?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you helped yourself?
Ever thought about working outdoors?
What does being in nature mean to you?
Ever asked your health care provider to prescribe time outdoors?
Have you heard of forest bathing (shinrin yoku)?
Ever think about running through a meadow?
How often do you experience wonder?
What is the blue effect?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about writing a nature prescription?
Have you ever stood between two trees?
Feeling frustrated?
Have you ever tried a nature therapy walk?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to watch the leaves falling?
Are your meetings always indoors?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever stop to think for a moment how much you enjoy what you do?
How does it make you feel to make snow angels?
Find a tree. Lie down. Look up. What do you see?
Looking for something different?
Has anyone at work ever really asked you how you're doing?
Are there moments when you don't think about everything you have to do?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you like helping others?
Ever wonder why you don't spend more time outside?
What does it mean to have a meaningful relationship with a tree?
Do you want to find ways to feel less stressed?
Have you ever smelled Pine-needles or the bark of a pine tree?
Where do you feel safe and comfortable... outside?
How does it make you feel to be in that special place, outside?
How much time do you spend on your electronic devices?
Feeling like there's never enough time to do all the things that you need to do?
Stop what you're doing. Breathe. If you have a window, open it.
Why do we do what we do? Is it simply a routine?
How do you feel when you're outside?
The most important first step to saving the planet is to go outside.
When's the last time you laughed, really laughed, with your belly?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you listened to a bird sing?
How many times during an average work day, do you go outside to breathe?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How often do you sit outside in a beautiful place, and wonder?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever noticed that clouds move?
Ever thought of spending 20 minutes with a tree?
Have you ever stood under a tree canopy?
What can I do to help the planet?
Ever thought about working more outdoors?
Ever wonder how to be more positive?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Sometimes the most significant changes start with the smallest tweak.
Is having fun outdoors part of your life?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever placed your hands on the trunk of a tree?
Ever wondered why you feel better after playing outside?
