Happy
Grandness
No expectations
Change
Wonder
Water
Nature therapy
Walk
Connected
Having fun
Laughing
Breathe
Smell
Planetary health
Trees
Look up
Tranquil
Feeling safe
Notice
Touch
Rejuvenate
Birds
Focused
Curiosity
Forest bathing
Listen
Grounded
Refreshed
Beauty
Calm
Relax
Open eyes
Comfort
Blue effect
Play
De-stress
Peaceful
Rooted
How does it make you feel to be in that special place, outside?
Ever thought about how you can do it better?
What can I do to help the planet?
Are there moments when you don't think about everything you have to do?
Feeling rushed all the time?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought of spending 20 minutes with a tree?
Ever placed your hands on the trunk of a tree?
Where are the wonders of the day?
Feeling frustrated?
How often do you experience wonder?
Have you ever smelled Pine-needles or the bark of a pine tree?
Is having fun outdoors part of your life?
Ever wonder why you don't spend more time outside?
Has your doctor ever talked to you about spending time outdoors?
Do you work in a windowless room?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What is the blue effect?
What will it take to get you to change?
Ever thought about working outdoors?
Ever thought about the Grandness of a tree?
Where do you feel safe and comfortable... outside?
Have you ever stood under a tree canopy?
Has anyone at work ever really asked you how you're doing?
When's the last time you laughed, really laughed, with your belly?
Ever thought about writing a nature prescription?
Ever stop to think for a moment how much you enjoy what you do?
Do you like helping others?
How does it make you feel to watch the leaves falling?
Has anybody at work ever asked you what they can do to help you?
When's the last time you sat near a body of water?
Ever wonder how to be more positive?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How does it make you feel to make snow angels?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you stared, really stared at a tree?
Sometimes the most significant changes start with the smallest tweak.
How often do you play outdoors? How much fun do you have?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you lay on the grass under a tree canopy, looking up?
Are your meetings always indoors?
How much fun do you have?
Find a tree. Lie down. Look up. What do you see?
When's the last time you listened to a bird sing?
Do you want to find ways to feel less stressed?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever asked your health care provider to prescribe time outdoors?
Looking for something different?
How much time do you spend on your electronic devices?
What is a nature prescription? Is it the same thing as a nature script?
Feeling like there's never enough time to do all the things that you need to do?
Ever noticed that clouds move?
Ever wonder what it must feel like to fly with your wings outstretched?
Why do we do what we do? Is it simply a routine?
Ever wondered why it's good for you to spend time outdoors?
The most important first step to saving the planet is to go outside.
Have you ever tried a nature therapy walk?
What does being in nature mean to you?
Ever wondered why everybody's talking about nature and health?
Do you wonder what kinds of changes you can make to your daily routine?
How often do you sit outside in a beautiful place, and wonder?
What does it mean to have a meaningful relationship with a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you heard of forest bathing (shinrin yoku)?
Ever think about running through a meadow?
Breathe. Just breathe.
How many times during an average work day, do you go outside to breathe?
Do you take a walk every day, just to take a walk?
Ever thought about working more outdoors?
Have you ever stood between two trees?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you helped yourself?
How do you feel when you're outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about asking your counselor for a nature prescription?
Have you ever touched Lichen?
Do you take walks during lunch? Do you have time for lunch?
Tired of doing the same old thing again and again and getting the same results?
Ever wondered why you feel better after playing outside?
