Blue effect
No expectations
Refreshed
Nature therapy
Happy
Having fun
Relax
Look up
Rooted
Laughing
Walk
Rejuvenate
Calm
Beauty
Focused
Wonder
Water
Connected
Listen
Tranquil
Birds
Planetary health
Comfort
Smell
De-stress
Breathe
Change
Grandness
Notice
Touch
Feeling safe
Grounded
Peaceful
Open eyes
Play
Forest bathing
Curiosity
Trees
Has anyone at work ever really asked you how you're doing?
Ever think about running through a meadow?
Do you like helping others?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wonder why you feel more focused and refreshed after going for a walk?
Feeling like there's never enough time to do all the things that you need to do?
Find a tree. Lie down. Look up. What do you see?
Where are the wonders of the day?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever noticed that clouds move?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you laughed, really laughed, with your belly?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What will it take to get you to change?
Ever wondered why everybody's talking about nature and health?
Ever thought about asking your counselor for a nature prescription?
How often do you play outdoors? How much fun do you have?
Have you ever stood between two trees?
What does being in nature mean to you?
Do you work in a windowless room?
When's the last time you sat near a body of water?
Ever thought about counseling or being counseled in a slightly different way?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wonder how to be more positive?
Are your meetings always indoors?
When's the last time you helped yourself?
How much time do you spend on your electronic devices?
Stop what you're doing. Breathe. If you have a window, open it.
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Breathe. Just breathe.
Ever wondered why it's good for you to spend time outdoors?
What does it mean to have a meaningful relationship with a tree?
Is having fun outdoors part of your life?
Feeling rushed all the time?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever stood under a tree canopy?
What is the blue effect?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about working more outdoors?
Ever thought about the Grandness of a tree?
When's the last time you listened to a bird sing?
How does it make you feel to watch the leaves falling?
Why do we do what we do? Is it simply a routine?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you stared, really stared at a tree?
How much fun do you have?
Ever thought about writing a nature prescription?
How does it make you feel to make snow angels?
The most important first step to saving the planet is to go outside.
Do you take a walk every day, just to take a walk?
Ever placed your hands on the trunk of a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
What can I do to help the planet?
Ever thought of spending 20 minutes with a tree?
Has anybody at work ever asked you what they can do to help you?
Have you heard of forest bathing (shinrin yoku)?
How many times during an average work day, do you go outside to breathe?
What is a nature prescription? Is it the same thing as a nature script?
How often do you sit outside in a beautiful place, and wonder?
Have you ever touched Lichen?
Ever wonder why you don't spend more time outside?
Have you ever tried a nature therapy walk?
Do you want to find ways to feel less stressed?
How do you feel when you're outside?
How does it make you feel to be in that special place, outside?
How often do you experience wonder?
Looking for something different?
Has your doctor ever talked to you about spending time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Tired of doing the same old thing again and again and getting the same results?
Are there moments when you don't think about everything you have to do?
Where do you feel safe and comfortable... outside?
Sometimes the most significant changes start with the smallest tweak.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Feeling frustrated?
Ever wondered why you feel better after playing outside?
Ever thought about working outdoors?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about how you can do it better?
