Listen
Grounded
Play
Happy
Feeling safe
Forest bathing
Laughing
Rooted
Walk
Smell
Connected
Grandness
Breathe
Look up
Notice
Rejuvenate
De-stress
Curiosity
Tranquil
Relax
Touch
Having fun
Focused
Nature therapy
Wonder
Water
Peaceful
Comfort
Refreshed
Planetary health
Trees
No expectations
Open eyes
Birds
Change
Calm
Beauty
Blue effect
The most important first step to saving the planet is to go outside.
Ever wonder how to be more positive?
What can I do to help the planet?
Sometimes the most significant changes start with the smallest tweak.
Has your doctor ever talked to you about spending time outdoors?
When's the last time you listened to a bird sing?
How does it make you feel to watch the leaves falling?
Ever thought about working more outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Where do you feel safe and comfortable... outside?
Where are the wonders of the day?
How do you feel when you're outside?
How does it make you feel to be in that special place, outside?
Breathe. Just breathe.
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you play outdoors? How much fun do you have?
Have you ever touched Lichen?
Ever wonder why you don't spend more time outside?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about writing a nature prescription?
Feeling like there's never enough time to do all the things that you need to do?
What will it take to get you to change?
Ever asked your health care provider to prescribe time outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
Ever noticed that clouds move?
Has anyone at work ever really asked you how you're doing?
Ever think about running through a meadow?
Ever placed your hands on the trunk of a tree?
Have you ever stood between two trees?
How often do you sit outside in a beautiful place, and wonder?
Do you take walks during lunch? Do you have time for lunch?
Ever wondered why everybody's talking about nature and health?
What does it mean to have a meaningful relationship with a tree?
Ever thought about working outdoors?
Ever wondered why you feel better after playing outside?
Find a tree. Lie down. Look up. What do you see?
Do you want to find ways to feel less stressed?
Has anybody at work ever asked you what they can do to help you?
Ever thought about the Grandness of a tree?
Feeling frustrated?
What does being in nature mean to you?
Why do we do what we do? Is it simply a routine?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wonder why you feel more focused and refreshed after going for a walk?
How much time do you spend on your electronic devices?
Looking for something different?
Feeling rushed all the time?
How much fun do you have?
Are your meetings always indoors?
Do you take a walk every day, just to take a walk?
When's the last time you stared, really stared at a tree?
What is a nature prescription? Is it the same thing as a nature script?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you laughed, really laughed, with your belly?
When's the last time you helped yourself?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you work in a windowless room?
How many times during an average work day, do you go outside to breathe?
How does it make you feel to make snow angels?
Ever stop to think for a moment how much you enjoy what you do?
Are there moments when you don't think about everything you have to do?
Ever thought of spending 20 minutes with a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about counseling or being counseled in a slightly different way?
Is having fun outdoors part of your life?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you like helping others?
Ever thought about how you can do it better?
Have you ever tried a nature therapy walk?
How often do you experience wonder?
Ever wondered why it's good for you to spend time outdoors?
Tired of doing the same old thing again and again and getting the same results?
Have you ever stood under a tree canopy?
When's the last time you sat near a body of water?
Ever thought about asking your counselor for a nature prescription?
When's the last time you lay on the grass under a tree canopy, looking up?
What is the blue effect?
