Water
Open eyes
Relax
Notice
Birds
Refreshed
Focused
Grandness
Smell
Walk
Change
Forest bathing
Listen
Grounded
Tranquil
Planetary health
Trees
Feeling safe
Rejuvenate
Laughing
Comfort
Connected
Happy
Blue effect
Nature therapy
Touch
Play
Beauty
Look up
Having fun
Rooted
Calm
No expectations
Wonder
Peaceful
De-stress
Curiosity
Breathe
What can I do to help the planet?
When's the last time you stared, really stared at a tree?
How much time do you spend on your electronic devices?
Ever thought about the Grandness of a tree?
How does it make you feel to watch the leaves falling?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you take a walk every day, just to take a walk?
Ever think about running through a meadow?
Has anyone at work ever really asked you how you're doing?
Do you want to find ways to feel less stressed?
When's the last time you helped yourself?
Are there moments when you don't think about everything you have to do?
Go outside. Find a safe place. Are you comfortable? Look up.
You've probably heard of the food pyramid. What about the nature pyramid?
Are your meetings always indoors?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder why you don't spend more time outside?
Find a tree. Lie down. Look up. What do you see?
Ever wonder how to be more positive?
Has anybody at work ever asked you what they can do to help you?
Ever thought about counseling or being counseled in a slightly different way?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever placed your hands on the trunk of a tree?
What does it mean to have a meaningful relationship with a tree?
Ever thought about asking your counselor for a nature prescription?
Ever thought about how you can do it better?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought of spending 20 minutes with a tree?
Tired of doing the same old thing again and again and getting the same results?
What is the blue effect?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How much fun do you have?
When's the last time you sat near a body of water?
Sometimes the most significant changes start with the smallest tweak.
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever stood between two trees?
What will it take to get you to change?
How many times during an average work day, do you go outside to breathe?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever touched Lichen?
Feeling rushed all the time?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about writing a nature prescription?
When's the last time you laughed, really laughed, with your belly?
Do you work in a windowless room?
Ever noticed that clouds move?
Where are the wonders of the day?
Ever wonder why you feel more focused and refreshed after going for a walk?
How do you feel when you're outside?
Ever wondered why you feel better after playing outside?
Ever thought about working outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Do you like helping others?
Feeling frustrated?
Ever thought about working more outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you heard of forest bathing (shinrin yoku)?
Have you ever tried a nature therapy walk?
Looking for something different?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to be in that special place, outside?
Breathe. Just breathe.
Ever wondered why everybody's talking about nature and health?
The most important first step to saving the planet is to go outside.
What is a nature prescription? Is it the same thing as a nature script?
Feeling like there's never enough time to do all the things that you need to do?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What does being in nature mean to you?
When's the last time you listened to a bird sing?
Is having fun outdoors part of your life?
Have you ever stood under a tree canopy?
Where do you feel safe and comfortable... outside?
Ever wondered why it's good for you to spend time outdoors?
How does it make you feel to make snow angels?
Why do we do what we do? Is it simply a routine?
How often do you play outdoors? How much fun do you have?
How often do you experience wonder?
Has your doctor ever talked to you about spending time outdoors?
