Walk
Relax
Laughing
Happy
Curiosity
Notice
Listen
Change
Calm
Beauty
Rejuvenate
Touch
Play
Planetary health
Wonder
Nature therapy
Look up
Feeling safe
Refreshed
Tranquil
Open eyes
Comfort
Water
De-stress
Connected
Smell
Grandness
Birds
Trees
Grounded
Peaceful
Forest bathing
Focused
Breathe
Blue effect
Having fun
No expectations
Rooted
How many times during an average work day, do you go outside to breathe?
Ever wonder how to be more positive?
Ever thought about working outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you want to find ways to feel less stressed?
What does being in nature mean to you?
Ever thought about writing a nature prescription?
How does it make you feel to be in that special place, outside?
Ever asked your health care provider to prescribe time outdoors?
Is having fun outdoors part of your life?
Breathe. Just breathe.
Have you ever touched Lichen?
Ever wondered why you feel better after playing outside?
When's the last time you laughed, really laughed, with your belly?
How does it make you feel to make snow angels?
Have you heard of forest bathing (shinrin yoku)?
What does it mean to have a meaningful relationship with a tree?
Ever thought about how you can do it better?
Are there moments when you don't think about everything you have to do?
When's the last time you stared, really stared at a tree?
Feeling frustrated?
You've probably heard of the food pyramid. What about the nature pyramid?
Has anyone at work ever really asked you how you're doing?
Ever thought of spending 20 minutes with a tree?
Ever thought about the Grandness of a tree?
Has anybody at work ever asked you what they can do to help you?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about working more outdoors?
What is a nature prescription? Is it the same thing as a nature script?
Do you take walks during lunch? Do you have time for lunch?
Stop what you're doing. Breathe. If you have a window, open it.
Do you work in a windowless room?
Feeling like there's never enough time to do all the things that you need to do?
Where are the wonders of the day?
Have you ever stood under a tree canopy?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you helped yourself?
Ever thought about asking your counselor for a nature prescription?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you listened to a bird sing?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What can I do to help the planet?
How does it make you feel to watch the leaves falling?
How do you feel when you're outside?
Feeling rushed all the time?
Are your meetings always indoors?
Why do we do what we do? Is it simply a routine?
Ever wonder why you don't spend more time outside?
Find a tree. Lie down. Look up. What do you see?
Looking for something different?
When's the last time you sat near a body of water?
Do you take a walk every day, just to take a walk?
When's the last time you lay on the grass under a tree canopy, looking up?
Go outside. Find a safe place. Are you comfortable? Look up.
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you sit outside in a beautiful place, and wonder?
Where do you feel safe and comfortable... outside?
What will it take to get you to change?
Ever wonder why you feel more focused and refreshed after going for a walk?
Has your doctor ever talked to you about spending time outdoors?
How much time do you spend on your electronic devices?
How often do you play outdoors? How much fun do you have?
Ever wondered why everybody's talking about nature and health?
Tired of doing the same old thing again and again and getting the same results?
How much fun do you have?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever noticed that clouds move?
What is the blue effect?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wondered why it's good for you to spend time outdoors?
The most important first step to saving the planet is to go outside.
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever placed your hands on the trunk of a tree?
Ever think about running through a meadow?
Have you ever stood between two trees?
Sometimes the most significant changes start with the smallest tweak.
Do you like helping others?
How often do you experience wonder?
Have you ever tried a nature therapy walk?
