Feeling safe
Water
Peaceful
Grounded
Refreshed
Beauty
Listen
Look up
Rooted
Notice
Blue effect
Calm
Wonder
Walk
Relax
De-stress
Rejuvenate
Curiosity
Touch
Connected
Smell
Nature therapy
Having fun
Open eyes
Play
Trees
Planetary health
Breathe
Grandness
Birds
Laughing
Focused
Tranquil
Forest bathing
Comfort
No expectations
Happy
Change
How do you feel when you're outside?
What does it mean to have a meaningful relationship with a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What does being in nature mean to you?
Looking for something different?
Feeling rushed all the time?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about counseling or being counseled in a slightly different way?
Ever stop to think for a moment how much you enjoy what you do?
Ever think about running through a meadow?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Feeling frustrated?
How often do you sit outside in a beautiful place, and wonder?
Breathe. Just breathe.
Where do you feel safe and comfortable... outside?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about how you can do it better?
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to watch the leaves falling?
Do you want to find ways to feel less stressed?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about working outdoors?
Ever asked your health care provider to prescribe time outdoors?
Do you take a walk every day, just to take a walk?
Ever wonder how to be more positive?
How does it make you feel to be in that special place, outside?
Find a tree. Lie down. Look up. What do you see?
When's the last time you sat near a body of water?
How much fun do you have?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about writing a nature prescription?
When's the last time you listened to a bird sing?
When's the last time you stared, really stared at a tree?
Ever thought about the Grandness of a tree?
Why do we do what we do? Is it simply a routine?
Tired of doing the same old thing again and again and getting the same results?
Have you ever tried a nature therapy walk?
How much time do you spend on your electronic devices?
Has anyone at work ever really asked you how you're doing?
Where are the wonders of the day?
Do you work in a windowless room?
How often do you experience wonder?
When's the last time you laughed, really laughed, with your belly?
Go outside. Find a safe place. Are you comfortable? Look up.
What is the blue effect?
Do you take walks during lunch? Do you have time for lunch?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever touched Lichen?
Are there moments when you don't think about everything you have to do?
How often do you play outdoors? How much fun do you have?
What can I do to help the planet?
The most important first step to saving the planet is to go outside.
Sometimes the most significant changes start with the smallest tweak.
Feeling like there's never enough time to do all the things that you need to do?
Has your doctor ever talked to you about spending time outdoors?
How many times during an average work day, do you go outside to breathe?
Ever thought of spending 20 minutes with a tree?
Ever placed your hands on the trunk of a tree?
How does it make you feel to make snow angels?
Is having fun outdoors part of your life?
Ever thought about working more outdoors?
Ever wondered why everybody's talking about nature and health?
When's the last time you helped yourself?
Has anybody at work ever asked you what they can do to help you?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever noticed that clouds move?
Are your meetings always indoors?
Stop what you're doing. Breathe. If you have a window, open it.
Have you heard of forest bathing (shinrin yoku)?
Have you ever stood between two trees?
Have you ever stood under a tree canopy?
Ever wondered why you feel better after playing outside?
What will it take to get you to change?
Ever wonder why you don't spend more time outside?
Do you wonder what kinds of changes you can make to your daily routine?
Do you like helping others?
When's the last time you lay on the grass under a tree canopy, looking up?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wonder why you feel more focused and refreshed after going for a walk?
