Nature therapy
Having fun
Blue effect
Grandness
Planetary health
Listen
Wonder
Calm
Walk
Grounded
De-stress
Breathe
Touch
Change
Birds
Forest bathing
Focused
Beauty
Play
Feeling safe
Tranquil
Look up
Open eyes
Trees
Rejuvenate
Curiosity
Smell
Comfort
Connected
Laughing
Notice
Water
Relax
Refreshed
Rooted
Happy
No expectations
Peaceful
Why do we do what we do? Is it simply a routine?
Do you take a walk every day, just to take a walk?
When's the last time you helped yourself?
Do you want to find ways to feel less stressed?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about working outdoors?
Ever placed your hands on the trunk of a tree?
Do you wonder what kinds of changes you can make to your daily routine?
What is a nature prescription? Is it the same thing as a nature script?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about asking your counselor for a nature prescription?
Feeling rushed all the time?
Ever thought about how you can do it better?
Have you ever smelled Pine-needles or the bark of a pine tree?
How do you feel when you're outside?
Have you ever tried a nature therapy walk?
Are there moments when you don't think about everything you have to do?
Feeling frustrated?
How often do you experience wonder?
How much time do you spend on your electronic devices?
Is having fun outdoors part of your life?
Have you ever touched Lichen?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about counseling or being counseled in a slightly different way?
Do you like helping others?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you stared, really stared at a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What does it mean to have a meaningful relationship with a tree?
How often do you sit outside in a beautiful place, and wonder?
Sometimes the most significant changes start with the smallest tweak.
Have you ever stood under a tree canopy?
How many times during an average work day, do you go outside to breathe?
Stop what you're doing. Breathe. If you have a window, open it.
How does it make you feel to be in that special place, outside?
What is the blue effect?
Ever thought about the Grandness of a tree?
Has anybody at work ever asked you what they can do to help you?
Ever thought of spending 20 minutes with a tree?
How often do you play outdoors? How much fun do you have?
The most important first step to saving the planet is to go outside.
How much fun do you have?
Ever asked your health care provider to prescribe time outdoors?
How does it make you feel to watch the leaves falling?
Ever wonder why you don't spend more time outside?
Breathe. Just breathe.
Ever wonder why you feel more focused and refreshed after going for a walk?
Where do you feel safe and comfortable... outside?
What will it take to get you to change?
Ever wonder how to be more positive?
Have you ever stood between two trees?
Are your meetings always indoors?
Where are the wonders of the day?
Ever thought about writing a nature prescription?
Ever noticed that clouds move?
Find a tree. Lie down. Look up. What do you see?
Ever thought about working more outdoors?
How does it make you feel to make snow angels?
You've probably heard of the food pyramid. What about the nature pyramid?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Has your doctor ever talked to you about spending time outdoors?
Feeling like there's never enough time to do all the things that you need to do?
What does being in nature mean to you?
Do you work in a windowless room?
When's the last time you laughed, really laughed, with your belly?
Has anyone at work ever really asked you how you're doing?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you sat near a body of water?
Looking for something different?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wondered why everybody's talking about nature and health?
What can I do to help the planet?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you listened to a bird sing?
Tired of doing the same old thing again and again and getting the same results?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wondered why you feel better after playing outside?
Ever think about running through a meadow?
