De-stress
Feeling safe
Smell
Trees
Notice
Refreshed
Curiosity
Change
Blue effect
Listen
Play
Touch
Beauty
Planetary health
No expectations
Forest bathing
Rooted
Connected
Having fun
Nature therapy
Relax
Look up
Birds
Calm
Laughing
Happy
Grandness
Tranquil
Rejuvenate
Water
Walk
Open eyes
Breathe
Wonder
Comfort
Peaceful
Grounded
Focused
Ever wonder what it must feel like to fly with your wings outstretched?
Do you want to find ways to feel less stressed?
Ever think about running through a meadow?
What can I do to help the planet?
Ever wondered why you feel better after playing outside?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought of spending 20 minutes with a tree?
How does it make you feel to be in that special place, outside?
What will it take to get you to change?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you take a walk every day, just to take a walk?
What is the blue effect?
Feeling rushed all the time?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you helped yourself?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever tried a nature therapy walk?
Has anyone at work ever really asked you how you're doing?
Ever wonder why you don't spend more time outside?
Have you ever stood under a tree canopy?
Ever thought about the Grandness of a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How much time do you spend on your electronic devices?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Has anybody at work ever asked you what they can do to help you?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever touched Lichen?
Breathe. Just breathe.
Do you work in a windowless room?
Have you heard of forest bathing (shinrin yoku)?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about writing a nature prescription?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you laughed, really laughed, with your belly?
Where do you feel safe and comfortable... outside?
Is having fun outdoors part of your life?
How many times during an average work day, do you go outside to breathe?
Ever stop to think for a moment how much you enjoy what you do?
Are your meetings always indoors?
When's the last time you stared, really stared at a tree?
How often do you experience wonder?
Do you like helping others?
Ever thought about how you can do it better?
Looking for something different?
Do you take walks during lunch? Do you have time for lunch?
Ever asked your health care provider to prescribe time outdoors?
The most important first step to saving the planet is to go outside.
Have you ever stood between two trees?
How does it make you feel to make snow angels?
Are there moments when you don't think about everything you have to do?
How do you feel when you're outside?
How often do you play outdoors? How much fun do you have?
Feeling like there's never enough time to do all the things that you need to do?
Has your doctor ever talked to you about spending time outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
How does it make you feel to watch the leaves falling?
Ever noticed that clouds move?
Why do we do what we do? Is it simply a routine?
Ever wondered why everybody's talking about nature and health?
Find a tree. Lie down. Look up. What do you see?
Ever thought about asking your counselor for a nature prescription?
When's the last time you sat near a body of water?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder how to be more positive?
Ever placed your hands on the trunk of a tree?
When's the last time you listened to a bird sing?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about working more outdoors?
What does being in nature mean to you?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about working outdoors?
How much fun do you have?
What does it mean to have a meaningful relationship with a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
Where are the wonders of the day?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Feeling frustrated?
Ever thought about counseling or being counseled in a slightly different way?
