Walk
Wonder
Tranquil
Smell
Look up
Change
Nature therapy
Relax
Notice
Blue effect
Trees
Listen
Having fun
Peaceful
Forest bathing
Water
Touch
Connected
Rejuvenate
No expectations
Play
Curiosity
Happy
Focused
Birds
Rooted
Refreshed
Open eyes
Laughing
Planetary health
Grounded
Grandness
De-stress
Calm
Feeling safe
Breathe
Comfort
Beauty
Are there moments when you don't think about everything you have to do?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about how you can do it better?
When's the last time you helped yourself?
Ever thought about working more outdoors?
Are your meetings always indoors?
Ever think about running through a meadow?
Ever thought about the Grandness of a tree?
How much time do you spend on your electronic devices?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about asking your counselor for a nature prescription?
Has anybody at work ever asked you what they can do to help you?
Breathe. Just breathe.
How does it make you feel to make snow angels?
What will it take to get you to change?
Ever wonder how to be more positive?
How often do you experience wonder?
Has anyone at work ever really asked you how you're doing?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you heard of forest bathing (shinrin yoku)?
Have you ever stood under a tree canopy?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you stared, really stared at a tree?
When's the last time you listened to a bird sing?
Ever wondered why you feel better after playing outside?
Ever thought about working outdoors?
Sometimes the most significant changes start with the smallest tweak.
Where do you feel safe and comfortable... outside?
How often do you play outdoors? How much fun do you have?
What does it mean to have a meaningful relationship with a tree?
Find a tree. Lie down. Look up. What do you see?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought of spending 20 minutes with a tree?
When's the last time you sat near a body of water?
Is having fun outdoors part of your life?
Do you want to find ways to feel less stressed?
Ever wondered why everybody's talking about nature and health?
When's the last time you laughed, really laughed, with your belly?
Ever wonder why you feel more focused and refreshed after going for a walk?
How much fun do you have?
Ever wonder why you don't spend more time outside?
Have you ever tried a nature therapy walk?
Ever thought about counseling or being counseled in a slightly different way?
Ever asked your health care provider to prescribe time outdoors?
Why do we do what we do? Is it simply a routine?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever noticed that clouds move?
Have you ever smelled Pine-needles or the bark of a pine tree?
What is a nature prescription? Is it the same thing as a nature script?
Feeling rushed all the time?
How does it make you feel to watch the leaves falling?
How many times during an average work day, do you go outside to breathe?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Has your doctor ever talked to you about spending time outdoors?
Where are the wonders of the day?
Tired of doing the same old thing again and again and getting the same results?
Do you like helping others?
What can I do to help the planet?
Ever thought about writing a nature prescription?
Do you take a walk every day, just to take a walk?
Looking for something different?
Feeling frustrated?
Ever wonder what it must feel like to fly with your wings outstretched?
How do you feel when you're outside?
Go outside. Find a safe place. Are you comfortable? Look up.
Stop what you're doing. Breathe. If you have a window, open it.
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever placed your hands on the trunk of a tree?
The most important first step to saving the planet is to go outside.
What does being in nature mean to you?
Have you ever touched Lichen?
How does it make you feel to be in that special place, outside?
Do you work in a windowless room?
What is the blue effect?
Do you take walks during lunch? Do you have time for lunch?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever stood between two trees?
Feeling like there's never enough time to do all the things that you need to do?
Do you wonder what kinds of changes you can make to your daily routine?
