Walk
No expectations
Peaceful
Grandness
Rejuvenate
Trees
Blue effect
Listen
Relax
Forest bathing
Feeling safe
Tranquil
Laughing
Beauty
De-stress
Open eyes
Play
Having fun
Smell
Birds
Notice
Look up
Focused
Grounded
Rooted
Connected
Planetary health
Touch
Happy
Comfort
Curiosity
Calm
Change
Nature therapy
Water
Breathe
Wonder
Refreshed
Is having fun outdoors part of your life?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you helped yourself?
Are your meetings always indoors?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wondered why everybody's talking about nature and health?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you stared, really stared at a tree?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you listened to a bird sing?
Have you ever tried a nature therapy walk?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about writing a nature prescription?
Ever think about running through a meadow?
Have you ever stood between two trees?
Ever asked your health care provider to prescribe time outdoors?
How does it make you feel to make snow angels?
When's the last time you laughed, really laughed, with your belly?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever stood under a tree canopy?
Do you want to find ways to feel less stressed?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wondered why you feel better after playing outside?
Ever thought about the Grandness of a tree?
What can I do to help the planet?
Ever wonder what it must feel like to fly with your wings outstretched?
Feeling frustrated?
The most important first step to saving the planet is to go outside.
Do you work in a windowless room?
Looking for something different?
Ever placed your hands on the trunk of a tree?
How much fun do you have?
Has anybody at work ever asked you what they can do to help you?
Has anyone at work ever really asked you how you're doing?
When's the last time you sat near a body of water?
How does it make you feel to be in that special place, outside?
How do you feel when you're outside?
Where are the wonders of the day?
How often do you experience wonder?
What is the blue effect?
Have you ever smelled Pine-needles or the bark of a pine tree?
What does it mean to have a meaningful relationship with a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
How does it make you feel to watch the leaves falling?
How many times during an average work day, do you go outside to breathe?
Sometimes the most significant changes start with the smallest tweak.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about how you can do it better?
Ever noticed that clouds move?
How often do you play outdoors? How much fun do you have?
What will it take to get you to change?
Ever wonder why you don't spend more time outside?
Do you wonder what kinds of changes you can make to your daily routine?
Have you heard of forest bathing (shinrin yoku)?
What does being in nature mean to you?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about asking your counselor for a nature prescription?
Ever thought about working outdoors?
Find a tree. Lie down. Look up. What do you see?
Do you take a walk every day, just to take a walk?
Breathe. Just breathe.
How much time do you spend on your electronic devices?
Do you like helping others?
Ever wonder how to be more positive?
Feeling like there's never enough time to do all the things that you need to do?
How often do you sit outside in a beautiful place, and wonder?
Go outside. Find a safe place. Are you comfortable? Look up.
Has your doctor ever talked to you about spending time outdoors?
Where do you feel safe and comfortable... outside?
Have you ever touched Lichen?
Ever wondered why it's good for you to spend time outdoors?
Feeling rushed all the time?
Ever thought about working more outdoors?
Ever thought of spending 20 minutes with a tree?
Are there moments when you don't think about everything you have to do?
What is a nature prescription? Is it the same thing as a nature script?
Why do we do what we do? Is it simply a routine?
