Blue effect
Curiosity
Birds
Nature therapy
Change
Calm
Beauty
Wonder
Laughing
Refreshed
Focused
Walk
Grounded
Feeling safe
Smell
No expectations
Listen
Water
Rooted
Tranquil
Touch
Connected
Look up
Forest bathing
Planetary health
Notice
De-stress
Trees
Rejuvenate
Comfort
Relax
Play
Happy
Grandness
Having fun
Breathe
Open eyes
Peaceful
What does being in nature mean to you?
Why do we do what we do? Is it simply a routine?
How does it make you feel to be in that special place, outside?
Ever placed your hands on the trunk of a tree?
How does it make you feel to watch the leaves falling?
How much time do you spend on your electronic devices?
How many times during an average work day, do you go outside to breathe?
When's the last time you laughed, really laughed, with your belly?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wonder why you don't spend more time outside?
Ever thought about how you can do it better?
Feeling rushed all the time?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wondered why it's good for you to spend time outdoors?
How do you feel when you're outside?
Ever thought about asking your counselor for a nature prescription?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about counseling or being counseled in a slightly different way?
Sometimes the most significant changes start with the smallest tweak.
Where are the wonders of the day?
What does it mean to have a meaningful relationship with a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about working more outdoors?
Have you heard of forest bathing (shinrin yoku)?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about writing a nature prescription?
Do you want to find ways to feel less stressed?
Ever noticed that clouds move?
When's the last time you sat near a body of water?
Has anyone at work ever really asked you how you're doing?
How often do you experience wonder?
Ever thought of spending 20 minutes with a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you work in a windowless room?
Have you ever stood between two trees?
Have you ever tried a nature therapy walk?
Ever wondered why everybody's talking about nature and health?
What is the blue effect?
When's the last time you listened to a bird sing?
When's the last time you helped yourself?
Stop what you're doing. Breathe. If you have a window, open it.
What will it take to get you to change?
Is having fun outdoors part of your life?
Ever wonder what it must feel like to fly with your wings outstretched?
Are your meetings always indoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Find a tree. Lie down. Look up. What do you see?
Ever thought about working outdoors?
Has anybody at work ever asked you what they can do to help you?
Have you ever touched Lichen?
What is a nature prescription? Is it the same thing as a nature script?
How much fun do you have?
Do you wonder what kinds of changes you can make to your daily routine?
The most important first step to saving the planet is to go outside.
Have you ever stood under a tree canopy?
Looking for something different?
Where do you feel safe and comfortable... outside?
Do you take a walk every day, just to take a walk?
Do you like helping others?
Ever think about running through a meadow?
Feeling like there's never enough time to do all the things that you need to do?
You've probably heard of the food pyramid. What about the nature pyramid?
What can I do to help the planet?
Are there moments when you don't think about everything you have to do?
How does it make you feel to make snow angels?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Breathe. Just breathe.
Ever thought about the Grandness of a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Feeling frustrated?
Ever wondered why you feel better after playing outside?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you stared, really stared at a tree?
Ever wonder how to be more positive?
Do you take walks during lunch? Do you have time for lunch?
How often do you sit outside in a beautiful place, and wonder?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever stop to think for a moment how much you enjoy what you do?
How often do you play outdoors? How much fun do you have?
