Focused
Refreshed
No expectations
Curiosity
Rejuvenate
Breathe
Peaceful
Listen
Play
Open eyes
Rooted
Relax
Walk
Wonder
Laughing
Nature therapy
Connected
Planetary health
Calm
Birds
Beauty
Blue effect
Grandness
Tranquil
Trees
Change
Smell
Feeling safe
Grounded
De-stress
Look up
Comfort
Happy
Touch
Forest bathing
Having fun
Water
Notice
Feeling frustrated?
Where are the wonders of the day?
Ever wondered why it's good for you to spend time outdoors?
Ever placed your hands on the trunk of a tree?
When's the last time you laughed, really laughed, with your belly?
You've probably heard of the food pyramid. What about the nature pyramid?
How does it make you feel to make snow angels?
Do you like helping others?
Ever think about running through a meadow?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about asking your counselor for a nature prescription?
The most important first step to saving the planet is to go outside.
Has anybody at work ever asked you what they can do to help you?
How many times during an average work day, do you go outside to breathe?
Do you work in a windowless room?
Are there moments when you don't think about everything you have to do?
Ever thought about working more outdoors?
Have you ever stood between two trees?
How often do you sit outside in a beautiful place, and wonder?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you stared, really stared at a tree?
How often do you experience wonder?
Ever wonder what it must feel like to fly with your wings outstretched?
How do you feel when you're outside?
How does it make you feel to be in that special place, outside?
Ever wonder how to be more positive?
What does it mean to have a meaningful relationship with a tree?
What can I do to help the planet?
Ever wondered why you feel better after playing outside?
Go outside. Find a safe place. Are you comfortable? Look up.
How does it make you feel to watch the leaves falling?
Ever thought about writing a nature prescription?
Feeling like there's never enough time to do all the things that you need to do?
Are your meetings always indoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought of spending 20 minutes with a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder why you don't spend more time outside?
What does being in nature mean to you?
Ever thought about how you can do it better?
Why do we do what we do? Is it simply a routine?
Do you want to find ways to feel less stressed?
Have you ever tried a nature therapy walk?
Looking for something different?
Have you ever stood under a tree canopy?
Has your doctor ever talked to you about spending time outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about working outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What is a nature prescription? Is it the same thing as a nature script?
Do you take a walk every day, just to take a walk?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever stop to think for a moment how much you enjoy what you do?
Stop what you're doing. Breathe. If you have a window, open it.
Feeling rushed all the time?
Have you ever touched Lichen?
Find a tree. Lie down. Look up. What do you see?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about the Grandness of a tree?
What will it take to get you to change?
Tired of doing the same old thing again and again and getting the same results?
How often do you play outdoors? How much fun do you have?
When's the last time you helped yourself?
Where do you feel safe and comfortable... outside?
Ever wondered why everybody's talking about nature and health?
When's the last time you listened to a bird sing?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about counseling or being counseled in a slightly different way?
Has anyone at work ever really asked you how you're doing?
What is the blue effect?
Is having fun outdoors part of your life?
Breathe. Just breathe.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever noticed that clouds move?
How much fun do you have?
Ever asked your health care provider to prescribe time outdoors?
How much time do you spend on your electronic devices?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you sat near a body of water?
