Tranquil
Breathe
Happy
Play
Relax
Blue effect
Focused
Water
Change
Having fun
Nature therapy
Connected
No expectations
Comfort
Look up
Rooted
Grounded
Laughing
Rejuvenate
Birds
Planetary health
Feeling safe
Wonder
Grandness
Notice
Smell
Listen
Peaceful
Refreshed
Beauty
Trees
Walk
Forest bathing
Curiosity
Open eyes
Calm
De-stress
Touch
Ever stop to think for a moment how much you enjoy what you do?
Sometimes the most significant changes start with the smallest tweak.
Ever asked your health care provider to prescribe time outdoors?
What does it mean to have a meaningful relationship with a tree?
The most important first step to saving the planet is to go outside.
How do you feel when you're outside?
Ever wondered why everybody's talking about nature and health?
Ever thought about working more outdoors?
Has anyone at work ever really asked you how you're doing?
Breathe. Just breathe.
Ever thought about writing a nature prescription?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about asking your counselor for a nature prescription?
Feeling frustrated?
How often do you experience wonder?
Are there moments when you don't think about everything you have to do?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you want to find ways to feel less stressed?
Ever thought about counseling or being counseled in a slightly different way?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder how to be more positive?
When's the last time you helped yourself?
Do you work in a windowless room?
How does it make you feel to watch the leaves falling?
Tired of doing the same old thing again and again and getting the same results?
Have you ever tried a nature therapy walk?
Do you like helping others?
Where are the wonders of the day?
Have you ever stood under a tree canopy?
When's the last time you laughed, really laughed, with your belly?
What will it take to get you to change?
Ever think about running through a meadow?
Has your doctor ever talked to you about spending time outdoors?
Ever noticed that clouds move?
Find a tree. Lie down. Look up. What do you see?
Ever thought about how you can do it better?
Has anybody at work ever asked you what they can do to help you?
When's the last time you listened to a bird sing?
When's the last time you stared, really stared at a tree?
Feeling like there's never enough time to do all the things that you need to do?
How often do you sit outside in a beautiful place, and wonder?
Ever placed your hands on the trunk of a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
You've probably heard of the food pyramid. What about the nature pyramid?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wonder why you don't spend more time outside?
When's the last time you sat near a body of water?
Is having fun outdoors part of your life?
What is the blue effect?
Why do we do what we do? Is it simply a routine?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What is a nature prescription? Is it the same thing as a nature script?
Ever wondered why you feel better after playing outside?
Go outside. Find a safe place. Are you comfortable? Look up.
What does being in nature mean to you?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How often do you play outdoors? How much fun do you have?
Ever wonder why you feel more focused and refreshed after going for a walk?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought of spending 20 minutes with a tree?
Are your meetings always indoors?
Have you ever stood between two trees?
Feeling rushed all the time?
How does it make you feel to be in that special place, outside?
Have you ever touched Lichen?
How many times during an average work day, do you go outside to breathe?
Ever thought about working outdoors?
Ever wondered why it's good for you to spend time outdoors?
What can I do to help the planet?
Do you take walks during lunch? Do you have time for lunch?
Do you wonder what kinds of changes you can make to your daily routine?
Do you take a walk every day, just to take a walk?
Ever thought about the Grandness of a tree?
Where do you feel safe and comfortable... outside?
How does it make you feel to make snow angels?
How much fun do you have?
Looking for something different?
When's the last time you lay on the grass under a tree canopy, looking up?
How much time do you spend on your electronic devices?
