Relax
Open eyes
Connected
Forest bathing
Water
Calm
Play
No expectations
Smell
Notice
Birds
Touch
Blue effect
Planetary health
Grounded
Breathe
Wonder
Laughing
Feeling safe
Having fun
Look up
Refreshed
Rejuvenate
Trees
Focused
Listen
Change
Rooted
Peaceful
Tranquil
Nature therapy
Beauty
Comfort
Happy
Curiosity
De-stress
Walk
Grandness
How much time do you spend on your electronic devices?
Ever thought about counseling or being counseled in a slightly different way?
How does it make you feel to watch the leaves falling?
Do you wonder what kinds of changes you can make to your daily routine?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wondered why you feel better after playing outside?
What does being in nature mean to you?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you like helping others?
Feeling frustrated?
Do you take a walk every day, just to take a walk?
Ever thought about writing a nature prescription?
Have you heard of forest bathing (shinrin yoku)?
Have you ever stood between two trees?
Are there moments when you don't think about everything you have to do?
Stop what you're doing. Breathe. If you have a window, open it.
Breathe. Just breathe.
Have you ever touched Lichen?
Ever think about running through a meadow?
Ever thought about how you can do it better?
Ever wonder how to be more positive?
When's the last time you sat near a body of water?
How does it make you feel to make snow angels?
When's the last time you laughed, really laughed, with your belly?
Are your meetings always indoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder why you don't spend more time outside?
What can I do to help the planet?
What is a nature prescription? Is it the same thing as a nature script?
Do you take walks during lunch? Do you have time for lunch?
How often do you experience wonder?
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder what it must feel like to fly with your wings outstretched?
Is having fun outdoors part of your life?
What does it mean to have a meaningful relationship with a tree?
Ever thought about working more outdoors?
Has your doctor ever talked to you about spending time outdoors?
Ever asked your health care provider to prescribe time outdoors?
Where do you feel safe and comfortable... outside?
How many times during an average work day, do you go outside to breathe?
The most important first step to saving the planet is to go outside.
How much fun do you have?
Has anybody at work ever asked you what they can do to help you?
Why do we do what we do? Is it simply a routine?
When's the last time you listened to a bird sing?
What will it take to get you to change?
When's the last time you helped yourself?
Looking for something different?
Do you work in a windowless room?
Have you ever tried a nature therapy walk?
When's the last time you stared, really stared at a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wondered why everybody's talking about nature and health?
Ever thought about working outdoors?
Ever stop to think for a moment how much you enjoy what you do?
Ever wondered why it's good for you to spend time outdoors?
Has anyone at work ever really asked you how you're doing?
Do you want to find ways to feel less stressed?
Where are the wonders of the day?
Ever thought of spending 20 minutes with a tree?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about the Grandness of a tree?
How does it make you feel to be in that special place, outside?
How do you feel when you're outside?
Ever placed your hands on the trunk of a tree?
How often do you play outdoors? How much fun do you have?
Ever thought about asking your counselor for a nature prescription?
Sometimes the most significant changes start with the smallest tweak.
Find a tree. Lie down. Look up. What do you see?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What is the blue effect?
Ever noticed that clouds move?
Have you ever stood under a tree canopy?
Tired of doing the same old thing again and again and getting the same results?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling rushed all the time?
