Grandness
Touch
Peaceful
Rejuvenate
Beauty
Feeling safe
Notice
Look up
Play
Grounded
Change
Comfort
Water
Birds
Nature therapy
Listen
Trees
Rooted
De-stress
Blue effect
Happy
Forest bathing
Wonder
No expectations
Connected
Calm
Having fun
Planetary health
Refreshed
Smell
Curiosity
Relax
Laughing
Tranquil
Focused
Open eyes
Breathe
Walk
Has your doctor ever talked to you about spending time outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you take a walk every day, just to take a walk?
Are there moments when you don't think about everything you have to do?
Have you ever smelled Pine-needles or the bark of a pine tree?
How many times during an average work day, do you go outside to breathe?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you wonder what kinds of changes you can make to your daily routine?
What is the blue effect?
Has anyone at work ever really asked you how you're doing?
How does it make you feel to make snow angels?
Ever thought about counseling or being counseled in a slightly different way?
Ever think about running through a meadow?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about how you can do it better?
Ever thought about working outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Is having fun outdoors part of your life?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How much time do you spend on your electronic devices?
Feeling frustrated?
You've probably heard of the food pyramid. What about the nature pyramid?
Are your meetings always indoors?
How do you feel when you're outside?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about the Grandness of a tree?
Looking for something different?
Ever placed your hands on the trunk of a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Where do you feel safe and comfortable... outside?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you laughed, really laughed, with your belly?
Ever wondered why everybody's talking about nature and health?
Do you like helping others?
How does it make you feel to be in that special place, outside?
How does it make you feel to watch the leaves falling?
Stop what you're doing. Breathe. If you have a window, open it.
Feeling rushed all the time?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you listened to a bird sing?
Ever thought about writing a nature prescription?
Have you heard of forest bathing (shinrin yoku)?
Ever stop to think for a moment how much you enjoy what you do?
How often do you sit outside in a beautiful place, and wonder?
What can I do to help the planet?
What is a nature prescription? Is it the same thing as a nature script?
The most important first step to saving the planet is to go outside.
Have you ever tried a nature therapy walk?
Ever wondered why you feel better after playing outside?
Ever wonder how to be more positive?
When's the last time you sat near a body of water?
What does it mean to have a meaningful relationship with a tree?
Find a tree. Lie down. Look up. What do you see?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about working more outdoors?
Have you ever stood under a tree canopy?
Why do we do what we do? Is it simply a routine?
Has anybody at work ever asked you what they can do to help you?
Breathe. Just breathe.
Ever thought about asking your counselor for a nature prescription?
Ever wonder why you don't spend more time outside?
Ever noticed that clouds move?
Ever thought of spending 20 minutes with a tree?
What does being in nature mean to you?
When's the last time you helped yourself?
Where are the wonders of the day?
How much fun do you have?
Do you work in a windowless room?
When's the last time you stared, really stared at a tree?
What will it take to get you to change?
Have you ever touched Lichen?
When's the last time you lay on the grass under a tree canopy, looking up?
Sometimes the most significant changes start with the smallest tweak.
Have you ever stood between two trees?
Ever wondered why it's good for you to spend time outdoors?
Do you want to find ways to feel less stressed?
How often do you play outdoors? How much fun do you have?
How often do you experience wonder?
