Rooted
Rejuvenate
Calm
Walk
Blue effect
Change
Peaceful
Feeling safe
Open eyes
Forest bathing
Grounded
Water
Play
Wonder
No expectations
Touch
Relax
Connected
Smell
Beauty
Refreshed
Listen
Breathe
Grandness
Birds
Comfort
Planetary health
Nature therapy
Look up
Happy
Tranquil
Focused
De-stress
Curiosity
Trees
Notice
Having fun
Laughing
Ever thought about how you can do it better?
How many times during an average work day, do you go outside to breathe?
How much fun do you have?
When's the last time you stared, really stared at a tree?
Ever wonder how to be more positive?
Are your meetings always indoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever think about running through a meadow?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought of spending 20 minutes with a tree?
Do you like helping others?
Ever wondered why everybody's talking about nature and health?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What will it take to get you to change?
What does it mean to have a meaningful relationship with a tree?
Where are the wonders of the day?
What does being in nature mean to you?
How often do you sit outside in a beautiful place, and wonder?
Stop what you're doing. Breathe. If you have a window, open it.
How do you feel when you're outside?
Feeling like there's never enough time to do all the things that you need to do?
Do you take a walk every day, just to take a walk?
When's the last time you laughed, really laughed, with your belly?
When's the last time you sat near a body of water?
Do you want to find ways to feel less stressed?
Do you wonder what kinds of changes you can make to your daily routine?
Ever noticed that clouds move?
Do you take walks during lunch? Do you have time for lunch?
Ever wondered why you feel better after playing outside?
Have you heard of forest bathing (shinrin yoku)?
Is having fun outdoors part of your life?
Feeling rushed all the time?
The most important first step to saving the planet is to go outside.
Breathe. Just breathe.
Looking for something different?
Why do we do what we do? Is it simply a routine?
Ever thought about writing a nature prescription?
Find a tree. Lie down. Look up. What do you see?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you play outdoors? How much fun do you have?
Sometimes the most significant changes start with the smallest tweak.
Ever placed your hands on the trunk of a tree?
Have you ever stood under a tree canopy?
What can I do to help the planet?
Have you ever touched Lichen?
How does it make you feel to make snow angels?
Tired of doing the same old thing again and again and getting the same results?
Has anyone at work ever really asked you how you're doing?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you listened to a bird sing?
How often do you experience wonder?
Ever thought about the Grandness of a tree?
Ever thought about working outdoors?
Has anybody at work ever asked you what they can do to help you?
What is a nature prescription? Is it the same thing as a nature script?
How does it make you feel to be in that special place, outside?
Do you work in a windowless room?
Has your doctor ever talked to you about spending time outdoors?
Ever stop to think for a moment how much you enjoy what you do?
Where do you feel safe and comfortable... outside?
Are there moments when you don't think about everything you have to do?
Have you ever stood between two trees?
Ever thought about asking your counselor for a nature prescription?
Have you ever tried a nature therapy walk?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you helped yourself?
Ever wonder what it must feel like to fly with your wings outstretched?
What is the blue effect?
Go outside. Find a safe place. Are you comfortable? Look up.
Have you ever smelled Pine-needles or the bark of a pine tree?
Feeling frustrated?
How does it make you feel to watch the leaves falling?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder why you don't spend more time outside?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about counseling or being counseled in a slightly different way?
How much time do you spend on your electronic devices?
Ever thought about working more outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
