Open eyes
Beauty
Planetary health
Laughing
Blue effect
Peaceful
Forest bathing
Tranquil
Refreshed
Water
No expectations
Having fun
Comfort
Focused
Grandness
Rejuvenate
Curiosity
Connected
Breathe
Nature therapy
Touch
Birds
Walk
Change
Relax
Smell
Look up
Happy
Notice
Listen
Calm
De-stress
Grounded
Wonder
Trees
Feeling safe
Play
Rooted
Do you work in a windowless room?
How often do you watch the leaves fall from the trees or rustle in the breeze?
You've probably heard of the food pyramid. What about the nature pyramid?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you listened to a bird sing?
Ever wonder why you don't spend more time outside?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder how to be more positive?
Ever stop to think for a moment how much you enjoy what you do?
What does it mean to have a meaningful relationship with a tree?
Do you take a walk every day, just to take a walk?
How does it make you feel to make snow angels?
Ever thought about working outdoors?
The most important first step to saving the planet is to go outside.
How often do you play outdoors? How much fun do you have?
Have you ever stood between two trees?
Ever placed your hands on the trunk of a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about working more outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Find a tree. Lie down. Look up. What do you see?
Has anyone at work ever really asked you how you're doing?
Ever asked your health care provider to prescribe time outdoors?
Are there moments when you don't think about everything you have to do?
Ever wondered why everybody's talking about nature and health?
What is the blue effect?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about asking your counselor for a nature prescription?
Feeling rushed all the time?
Tired of doing the same old thing again and again and getting the same results?
Breathe. Just breathe.
Have you ever stood under a tree canopy?
Have you ever tried a nature therapy walk?
How much fun do you have?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you helped yourself?
Have you ever smelled Pine-needles or the bark of a pine tree?
Sometimes the most significant changes start with the smallest tweak.
Have you heard of forest bathing (shinrin yoku)?
Ever wonder what it must feel like to fly with your wings outstretched?
What can I do to help the planet?
What does being in nature mean to you?
What will it take to get you to change?
When's the last time you stared, really stared at a tree?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about how you can do it better?
Ever think about running through a meadow?
Ever wondered why you feel better after playing outside?
How often do you experience wonder?
Ever thought of spending 20 minutes with a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Where do you feel safe and comfortable... outside?
Do you want to find ways to feel less stressed?
Do you take walks during lunch? Do you have time for lunch?
Feeling frustrated?
When's the last time you laughed, really laughed, with your belly?
How many times during an average work day, do you go outside to breathe?
How does it make you feel to be in that special place, outside?
Are your meetings always indoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Looking for something different?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you sat near a body of water?
Where are the wonders of the day?
Is having fun outdoors part of your life?
How much time do you spend on your electronic devices?
Ever wondered why it's good for you to spend time outdoors?
Do you like helping others?
Ever wonder why you feel more focused and refreshed after going for a walk?
Why do we do what we do? Is it simply a routine?
How does it make you feel to watch the leaves falling?
Ever noticed that clouds move?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about the Grandness of a tree?
How do you feel when you're outside?
Ever thought about writing a nature prescription?
Have you ever touched Lichen?
How often do you sit outside in a beautiful place, and wonder?
Has anybody at work ever asked you what they can do to help you?
