Trees
Blue effect
Rejuvenate
Nature therapy
Laughing
Comfort
Breathe
Rooted
Smell
Tranquil
Curiosity
Peaceful
Forest bathing
Happy
Calm
Planetary health
Focused
Water
Notice
Open eyes
De-stress
Refreshed
Walk
No expectations
Change
Having fun
Feeling safe
Grandness
Relax
Connected
Birds
Listen
Grounded
Wonder
Touch
Look up
Beauty
Play
Do you work in a windowless room?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever stood under a tree canopy?
Ever wonder why you feel more focused and refreshed after going for a walk?
How much time do you spend on your electronic devices?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder what it must feel like to fly with your wings outstretched?
Go outside. Find a safe place. Are you comfortable? Look up.
How many times during an average work day, do you go outside to breathe?
Ever wondered why everybody's talking about nature and health?
Has your doctor ever talked to you about spending time outdoors?
How often do you sit outside in a beautiful place, and wonder?
Are your meetings always indoors?
Is having fun outdoors part of your life?
Do you like helping others?
How does it make you feel to make snow angels?
Ever thought about working more outdoors?
How does it make you feel to watch the leaves falling?
What can I do to help the planet?
Ever thought about asking your counselor for a nature prescription?
Has anybody at work ever asked you what they can do to help you?
Ever thought about counseling or being counseled in a slightly different way?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you helped yourself?
Breathe. Just breathe.
Feeling like there's never enough time to do all the things that you need to do?
Ever noticed that clouds move?
When's the last time you stared, really stared at a tree?
Do you take walks during lunch? Do you have time for lunch?
Do you want to find ways to feel less stressed?
What does being in nature mean to you?
Ever thought about the Grandness of a tree?
What does it mean to have a meaningful relationship with a tree?
When's the last time you laughed, really laughed, with your belly?
Ever asked your health care provider to prescribe time outdoors?
The most important first step to saving the planet is to go outside.
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you take a walk every day, just to take a walk?
How often do you play outdoors? How much fun do you have?
Have you ever stood between two trees?
How does it make you feel to be in that special place, outside?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you heard of forest bathing (shinrin yoku)?
Have you ever tried a nature therapy walk?
Do you wonder what kinds of changes you can make to your daily routine?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you sat near a body of water?
Ever thought about writing a nature prescription?
Looking for something different?
How much fun do you have?
Ever think about running through a meadow?
What will it take to get you to change?
Ever placed your hands on the trunk of a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Sometimes the most significant changes start with the smallest tweak.
Has anyone at work ever really asked you how you're doing?
Ever thought about working outdoors?
Tired of doing the same old thing again and again and getting the same results?
Are there moments when you don't think about everything you have to do?
When's the last time you listened to a bird sing?
Where are the wonders of the day?
Ever wonder why you don't spend more time outside?
How do you feel when you're outside?
Have you ever touched Lichen?
Ever wondered why it's good for you to spend time outdoors?
Feeling rushed all the time?
Ever thought of spending 20 minutes with a tree?
Where do you feel safe and comfortable... outside?
Ever thought about how you can do it better?
Why do we do what we do? Is it simply a routine?
Feeling frustrated?
Ever wondered why you feel better after playing outside?
What is the blue effect?
How often do you experience wonder?
Ever wonder how to be more positive?
Find a tree. Lie down. Look up. What do you see?
