Relax
Look up
Breathe
Play
Birds
Nature therapy
Rejuvenate
Touch
Water
Grounded
De-stress
Open eyes
Walk
Planetary health
Trees
Grandness
Rooted
Focused
Forest bathing
Calm
Curiosity
Happy
Laughing
Tranquil
Connected
Feeling safe
Peaceful
Smell
Listen
Refreshed
Beauty
Blue effect
Having fun
No expectations
Notice
Wonder
Change
Comfort
Feeling frustrated?
How do you feel when you're outside?
Ever thought about working outdoors?
Ever wonder why you don't spend more time outside?
When's the last time you laughed, really laughed, with your belly?
Has your doctor ever talked to you about spending time outdoors?
Do you like helping others?
Have you ever stood between two trees?
Ever placed your hands on the trunk of a tree?
Tired of doing the same old thing again and again and getting the same results?
Has anyone at work ever really asked you how you're doing?
Ever thought about the Grandness of a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about writing a nature prescription?
How many times during an average work day, do you go outside to breathe?
Have you ever touched Lichen?
The most important first step to saving the planet is to go outside.
Have you ever tried a nature therapy walk?
How often do you sit outside in a beautiful place, and wonder?
Do you work in a windowless room?
Ever think about running through a meadow?
How often do you experience wonder?
Stop what you're doing. Breathe. If you have a window, open it.
Ever noticed that clouds move?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you sat near a body of water?
Are there moments when you don't think about everything you have to do?
Do you want to find ways to feel less stressed?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about working more outdoors?
How much time do you spend on your electronic devices?
Has anybody at work ever asked you what they can do to help you?
When's the last time you listened to a bird sing?
Find a tree. Lie down. Look up. What do you see?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about counseling or being counseled in a slightly different way?
How often do you play outdoors? How much fun do you have?
Ever wonder why you feel more focused and refreshed after going for a walk?
What is the blue effect?
Sometimes the most significant changes start with the smallest tweak.
Where are the wonders of the day?
Ever wondered why it's good for you to spend time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about how you can do it better?
Ever wondered why everybody's talking about nature and health?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to make snow angels?
How does it make you feel to watch the leaves falling?
Have you ever smelled Pine-needles or the bark of a pine tree?
Is having fun outdoors part of your life?
When's the last time you helped yourself?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you take a walk every day, just to take a walk?
Have you heard of forest bathing (shinrin yoku)?
Breathe. Just breathe.
Where do you feel safe and comfortable... outside?
Ever thought about asking your counselor for a nature prescription?
What does it mean to have a meaningful relationship with a tree?
What can I do to help the planet?
What does being in nature mean to you?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you stared, really stared at a tree?
Ever wondered why you feel better after playing outside?
Looking for something different?
Have you ever stood under a tree canopy?
How much fun do you have?
How does it make you feel to be in that special place, outside?
What will it take to get you to change?
Ever wonder how to be more positive?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder what it must feel like to fly with your wings outstretched?
Feeling rushed all the time?
Do you wonder what kinds of changes you can make to your daily routine?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Why do we do what we do? Is it simply a routine?
Ever thought of spending 20 minutes with a tree?
Are your meetings always indoors?
Ever asked your health care provider to prescribe time outdoors?
