Smell
Grandness
Listen
Rejuvenate
Look up
Trees
Change
Peaceful
Refreshed
Happy
Walk
Breathe
Planetary health
Comfort
No expectations
Focused
Blue effect
Relax
Open eyes
Calm
Laughing
Birds
Connected
Grounded
Nature therapy
Forest bathing
Curiosity
Tranquil
Having fun
Play
Notice
Rooted
Feeling safe
Water
Touch
Beauty
De-stress
Wonder
When's the last time you sat near a body of water?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about asking your counselor for a nature prescription?
Have you heard of forest bathing (shinrin yoku)?
Ever asked your health care provider to prescribe time outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you helped yourself?
Ever wonder why you don't spend more time outside?
Are your meetings always indoors?
How much fun do you have?
Ever stop to think for a moment how much you enjoy what you do?
Do you take a walk every day, just to take a walk?
Is having fun outdoors part of your life?
What is the blue effect?
What does being in nature mean to you?
Ever think about running through a meadow?
How much time do you spend on your electronic devices?
How many times during an average work day, do you go outside to breathe?
When's the last time you listened to a bird sing?
Have you ever touched Lichen?
Do you work in a windowless room?
The most important first step to saving the planet is to go outside.
How often do you play outdoors? How much fun do you have?
Why do we do what we do? Is it simply a routine?
When's the last time you laughed, really laughed, with your belly?
How does it make you feel to be in that special place, outside?
Ever wondered why everybody's talking about nature and health?
Feeling frustrated?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you wonder what kinds of changes you can make to your daily routine?
Breathe. Just breathe.
Where do you feel safe and comfortable... outside?
Have you ever stood between two trees?
What does it mean to have a meaningful relationship with a tree?
Ever wondered why you feel better after playing outside?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about working outdoors?
How often do you sit outside in a beautiful place, and wonder?
Has anybody at work ever asked you what they can do to help you?
Have you ever tried a nature therapy walk?
What will it take to get you to change?
Where are the wonders of the day?
Ever wonder how to be more positive?
Have you ever stood under a tree canopy?
Ever wonder why you feel more focused and refreshed after going for a walk?
How does it make you feel to make snow angels?
Ever noticed that clouds move?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about counseling or being counseled in a slightly different way?
Find a tree. Lie down. Look up. What do you see?
Ever placed your hands on the trunk of a tree?
How do you feel when you're outside?
Looking for something different?
Has anyone at work ever really asked you how you're doing?
Feeling rushed all the time?
Ever thought about writing a nature prescription?
What is a nature prescription? Is it the same thing as a nature script?
Has your doctor ever talked to you about spending time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about how you can do it better?
Do you take walks during lunch? Do you have time for lunch?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How does it make you feel to watch the leaves falling?
When's the last time you stared, really stared at a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought of spending 20 minutes with a tree?
Do you want to find ways to feel less stressed?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you like helping others?
Feeling like there's never enough time to do all the things that you need to do?
Are there moments when you don't think about everything you have to do?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about working more outdoors?
Ever thought about the Grandness of a tree?
Sometimes the most significant changes start with the smallest tweak.
How often do you experience wonder?
Ever wondered why it's good for you to spend time outdoors?
Tired of doing the same old thing again and again and getting the same results?
What can I do to help the planet?
