Forest bathing
Change
Smell
Grandness
Tranquil
Rooted
Feeling safe
Happy
Refreshed
Trees
Play
Focused
De-stress
Blue effect
Connected
Having fun
Comfort
Curiosity
Look up
Open eyes
No expectations
Wonder
Touch
Beauty
Notice
Calm
Birds
Listen
Relax
Walk
Planetary health
Peaceful
Breathe
Grounded
Laughing
Water
Nature therapy
Rejuvenate
What is the blue effect?
How often do you play outdoors? How much fun do you have?
How do you feel when you're outside?
Ever asked your health care provider to prescribe time outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
Looking for something different?
Do you take walks during lunch? Do you have time for lunch?
Are your meetings always indoors?
Have you heard of forest bathing (shinrin yoku)?
How does it make you feel to be in that special place, outside?
Ever wonder why you don't spend more time outside?
Ever wondered why you feel better after playing outside?
Has your doctor ever talked to you about spending time outdoors?
Has anybody at work ever asked you what they can do to help you?
Ever thought of spending 20 minutes with a tree?
When's the last time you stared, really stared at a tree?
How does it make you feel to watch the leaves falling?
Do you work in a windowless room?
What does it mean to have a meaningful relationship with a tree?
Feeling like there's never enough time to do all the things that you need to do?
Find a tree. Lie down. Look up. What do you see?
Breathe. Just breathe.
Do you like helping others?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about writing a nature prescription?
Where are the wonders of the day?
Have you ever smelled Pine-needles or the bark of a pine tree?
Tired of doing the same old thing again and again and getting the same results?
Ever think about running through a meadow?
Do you want to find ways to feel less stressed?
Ever wonder how to be more positive?
When's the last time you lay on the grass under a tree canopy, looking up?
How does it make you feel to make snow angels?
Where do you feel safe and comfortable... outside?
How much fun do you have?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How often do you experience wonder?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever stood under a tree canopy?
Feeling frustrated?
What is a nature prescription? Is it the same thing as a nature script?
Ever noticed that clouds move?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about asking your counselor for a nature prescription?
How many times during an average work day, do you go outside to breathe?
Have you ever touched Lichen?
How much time do you spend on your electronic devices?
Ever wondered why everybody's talking about nature and health?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever stop to think for a moment how much you enjoy what you do?
Sometimes the most significant changes start with the smallest tweak.
What will it take to get you to change?
Feeling rushed all the time?
You've probably heard of the food pyramid. What about the nature pyramid?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you take a walk every day, just to take a walk?
Have you ever tried a nature therapy walk?
Why do we do what we do? Is it simply a routine?
When's the last time you laughed, really laughed, with your belly?
Is having fun outdoors part of your life?
Ever thought about how you can do it better?
What does being in nature mean to you?
Ever thought about the Grandness of a tree?
When's the last time you helped yourself?
Ever thought about counseling or being counseled in a slightly different way?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
The most important first step to saving the planet is to go outside.
Ever wondered why it's good for you to spend time outdoors?
Ever thought about working more outdoors?
What can I do to help the planet?
Has anyone at work ever really asked you how you're doing?
Are there moments when you don't think about everything you have to do?
When's the last time you sat near a body of water?
Ever placed your hands on the trunk of a tree?
Ever thought about working outdoors?
Have you ever stood between two trees?
When's the last time you listened to a bird sing?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
