Birds
Happy
Peaceful
Relax
Connected
Blue effect
Wonder
Focused
Look up
Curiosity
Laughing
Rejuvenate
Change
Calm
Having fun
Rooted
Grandness
Listen
Nature therapy
Planetary health
Walk
Trees
Grounded
Notice
Refreshed
De-stress
Play
Water
Feeling safe
Open eyes
No expectations
Touch
Smell
Comfort
Forest bathing
Beauty
Tranquil
Breathe
Ever wonder how to be more positive?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever stop to think for a moment how much you enjoy what you do?
Where are the wonders of the day?
Has anybody at work ever asked you what they can do to help you?
How often do you experience wonder?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you sat near a body of water?
Where do you feel safe and comfortable... outside?
Ever thought about the Grandness of a tree?
Breathe. Just breathe.
What is the blue effect?
How often do you sit outside in a beautiful place, and wonder?
Are your meetings always indoors?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about working outdoors?
Ever thought about counseling or being counseled in a slightly different way?
Stop what you're doing. Breathe. If you have a window, open it.
Do you take a walk every day, just to take a walk?
Find a tree. Lie down. Look up. What do you see?
Ever placed your hands on the trunk of a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What is a nature prescription? Is it the same thing as a nature script?
Looking for something different?
Ever wonder why you don't spend more time outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder why you feel more focused and refreshed after going for a walk?
How does it make you feel to be in that special place, outside?
Ever noticed that clouds move?
How does it make you feel to make snow angels?
How many times during an average work day, do you go outside to breathe?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about asking your counselor for a nature prescription?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you helped yourself?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What can I do to help the planet?
Ever thought about working more outdoors?
When's the last time you stared, really stared at a tree?
Ever think about running through a meadow?
Tired of doing the same old thing again and again and getting the same results?
Feeling rushed all the time?
Do you like helping others?
Ever thought of spending 20 minutes with a tree?
Feeling like there's never enough time to do all the things that you need to do?
Has anyone at work ever really asked you how you're doing?
Ever wonder what it must feel like to fly with your wings outstretched?
What will it take to get you to change?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever tried a nature therapy walk?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever stood under a tree canopy?
Is having fun outdoors part of your life?
Feeling frustrated?
Ever asked your health care provider to prescribe time outdoors?
Ever wondered why you feel better after playing outside?
Ever thought about writing a nature prescription?
How much fun do you have?
When's the last time you laughed, really laughed, with your belly?
Do you want to find ways to feel less stressed?
Have you heard of forest bathing (shinrin yoku)?
Have you ever touched Lichen?
The most important first step to saving the planet is to go outside.
Sometimes the most significant changes start with the smallest tweak.
Have you ever stood between two trees?
Ever thought about how you can do it better?
How does it make you feel to watch the leaves falling?
Why do we do what we do? Is it simply a routine?
When's the last time you lay on the grass under a tree canopy, looking up?
What does it mean to have a meaningful relationship with a tree?
How often do you play outdoors? How much fun do you have?
What does being in nature mean to you?
How much time do you spend on your electronic devices?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you listened to a bird sing?
Ever wondered why everybody's talking about nature and health?
Do you work in a windowless room?
Are there moments when you don't think about everything you have to do?
How do you feel when you're outside?
