Walk
Birds
Relax
Tranquil
Trees
Water
Touch
Calm
Grounded
Rooted
Change
Laughing
Refreshed
No expectations
Peaceful
Notice
Forest bathing
Play
Beauty
Grandness
Blue effect
Happy
Open eyes
Curiosity
Wonder
Feeling safe
Nature therapy
Listen
Planetary health
Smell
Connected
Look up
Having fun
Focused
Rejuvenate
De-stress
Comfort
Breathe
Ever thought about how you can do it better?
Have you ever stood under a tree canopy?
How often do you experience wonder?
Have you ever stood between two trees?
Are your meetings always indoors?
Ever placed your hands on the trunk of a tree?
What can I do to help the planet?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What does being in nature mean to you?
How does it make you feel to be in that special place, outside?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever tried a nature therapy walk?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought of spending 20 minutes with a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
Find a tree. Lie down. Look up. What do you see?
Ever asked your health care provider to prescribe time outdoors?
What does it mean to have a meaningful relationship with a tree?
How often do you play outdoors? How much fun do you have?
How does it make you feel to make snow angels?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
How does it make you feel to watch the leaves falling?
Ever wonder why you don't spend more time outside?
Tired of doing the same old thing again and again and getting the same results?
Have you ever touched Lichen?
Do you take walks during lunch? Do you have time for lunch?
Ever think about running through a meadow?
How often do you sit outside in a beautiful place, and wonder?
How do you feel when you're outside?
Ever thought about writing a nature prescription?
What will it take to get you to change?
When's the last time you lay on the grass under a tree canopy, looking up?
Sometimes the most significant changes start with the smallest tweak.
Do you like helping others?
Do you want to find ways to feel less stressed?
Has your doctor ever talked to you about spending time outdoors?
Ever wondered why you feel better after playing outside?
Ever stop to think for a moment how much you enjoy what you do?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you take a walk every day, just to take a walk?
Is having fun outdoors part of your life?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you helped yourself?
How much time do you spend on your electronic devices?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you heard of forest bathing (shinrin yoku)?
Do you work in a windowless room?
Why do we do what we do? Is it simply a routine?
Feeling frustrated?
Ever thought about the Grandness of a tree?
When's the last time you sat near a body of water?
Ever wondered why everybody's talking about nature and health?
When's the last time you listened to a bird sing?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about asking your counselor for a nature prescription?
When's the last time you laughed, really laughed, with your belly?
Has anyone at work ever really asked you how you're doing?
How many times during an average work day, do you go outside to breathe?
Ever wonder how to be more positive?
Ever thought about working more outdoors?
The most important first step to saving the planet is to go outside.
Are there moments when you don't think about everything you have to do?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever smelled Pine-needles or the bark of a pine tree?
How much fun do you have?
Looking for something different?
Do you wonder what kinds of changes you can make to your daily routine?
Ever noticed that clouds move?
When's the last time you stared, really stared at a tree?
Where are the wonders of the day?
Feeling rushed all the time?
Has anybody at work ever asked you what they can do to help you?
Feeling like there's never enough time to do all the things that you need to do?
Where do you feel safe and comfortable... outside?
Ever thought about working outdoors?
Ever thought about counseling or being counseled in a slightly different way?
Breathe. Just breathe.
What is the blue effect?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
