Refreshed
Happy
Smell
Peaceful
Notice
No expectations
Forest bathing
Connected
Rooted
Open eyes
Comfort
Laughing
Tranquil
Nature therapy
Birds
Walk
Blue effect
Rejuvenate
Water
Curiosity
Calm
De-stress
Grandness
Play
Change
Breathe
Beauty
Relax
Touch
Listen
Planetary health
Look up
Having fun
Trees
Wonder
Feeling safe
Grounded
Focused
How much time do you spend on your electronic devices?
How many times during an average work day, do you go outside to breathe?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about asking your counselor for a nature prescription?
Ever stop to think for a moment how much you enjoy what you do?
Has anyone at work ever really asked you how you're doing?
Feeling frustrated?
How do you feel when you're outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about how you can do it better?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about working more outdoors?
When's the last time you helped yourself?
Ever placed your hands on the trunk of a tree?
What does being in nature mean to you?
Find a tree. Lie down. Look up. What do you see?
Tired of doing the same old thing again and again and getting the same results?
What can I do to help the planet?
Have you ever stood between two trees?
Is having fun outdoors part of your life?
What does it mean to have a meaningful relationship with a tree?
Ever wonder why you don't spend more time outside?
When's the last time you listened to a bird sing?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you take walks during lunch? Do you have time for lunch?
Sometimes the most significant changes start with the smallest tweak.
Feeling rushed all the time?
Ever wondered why you feel better after playing outside?
How does it make you feel to make snow angels?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about the Grandness of a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you take a walk every day, just to take a walk?
Breathe. Just breathe.
Have you heard of forest bathing (shinrin yoku)?
Do you want to find ways to feel less stressed?
Have you ever touched Lichen?
Stop what you're doing. Breathe. If you have a window, open it.
Looking for something different?
Are your meetings always indoors?
Where do you feel safe and comfortable... outside?
How often do you sit outside in a beautiful place, and wonder?
How often do you experience wonder?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wondered why it's good for you to spend time outdoors?
Where are the wonders of the day?
How often do you play outdoors? How much fun do you have?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever think about running through a meadow?
When's the last time you laughed, really laughed, with your belly?
Do you work in a windowless room?
Ever thought about working outdoors?
How does it make you feel to watch the leaves falling?
Do you like helping others?
Ever thought of spending 20 minutes with a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about writing a nature prescription?
Has your doctor ever talked to you about spending time outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wondered why everybody's talking about nature and health?
Has anybody at work ever asked you what they can do to help you?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What will it take to get you to change?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How much fun do you have?
Ever noticed that clouds move?
Are there moments when you don't think about everything you have to do?
Why do we do what we do? Is it simply a routine?
Ever wonder how to be more positive?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you stared, really stared at a tree?
How does it make you feel to be in that special place, outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever stood under a tree canopy?
Ever thought about counseling or being counseled in a slightly different way?
The most important first step to saving the planet is to go outside.
Have you ever tried a nature therapy walk?
What is the blue effect?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you sat near a body of water?
