Feeling safe
Relax
Laughing
Notice
Having fun
De-stress
Beauty
Breathe
Smell
Tranquil
Change
Rejuvenate
Planetary health
Rooted
Forest bathing
Connected
Water
Birds
Grandness
Refreshed
Listen
Wonder
Trees
Play
Curiosity
Blue effect
Comfort
Touch
Look up
No expectations
Nature therapy
Happy
Calm
Walk
Grounded
Peaceful
Focused
Open eyes
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about working outdoors?
The most important first step to saving the planet is to go outside.
Do you want to find ways to feel less stressed?
How does it make you feel to watch the leaves falling?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you work in a windowless room?
Ever wonder what it must feel like to fly with your wings outstretched?
How much time do you spend on your electronic devices?
How does it make you feel to make snow angels?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you lay on the grass under a tree canopy, looking up?
Find a tree. Lie down. Look up. What do you see?
How does it make you feel to be in that special place, outside?
Has your doctor ever talked to you about spending time outdoors?
How often do you experience wonder?
Feeling like there's never enough time to do all the things that you need to do?
How do you feel when you're outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about working more outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Are your meetings always indoors?
Ever wondered why you feel better after playing outside?
What does being in nature mean to you?
Do you like helping others?
Ever wonder why you don't spend more time outside?
Ever thought about how you can do it better?
Have you ever stood under a tree canopy?
Where do you feel safe and comfortable... outside?
Breathe. Just breathe.
How much fun do you have?
Are there moments when you don't think about everything you have to do?
Do you take walks during lunch? Do you have time for lunch?
Have you ever tried a nature therapy walk?
Ever thought about the Grandness of a tree?
Do you take a walk every day, just to take a walk?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you play outdoors? How much fun do you have?
Ever thought of spending 20 minutes with a tree?
When's the last time you listened to a bird sing?
You've probably heard of the food pyramid. What about the nature pyramid?
Why do we do what we do? Is it simply a routine?
Ever think about running through a meadow?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wondered why everybody's talking about nature and health?
Has anyone at work ever really asked you how you're doing?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling frustrated?
Have you ever stood between two trees?
When's the last time you helped yourself?
Where are the wonders of the day?
Looking for something different?
What is the blue effect?
Has anybody at work ever asked you what they can do to help you?
Ever thought about asking your counselor for a nature prescription?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you stared, really stared at a tree?
Ever wondered why it's good for you to spend time outdoors?
Sometimes the most significant changes start with the smallest tweak.
Ever placed your hands on the trunk of a tree?
Ever thought about writing a nature prescription?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How many times during an average work day, do you go outside to breathe?
Ever stop to think for a moment how much you enjoy what you do?
What does it mean to have a meaningful relationship with a tree?
What will it take to get you to change?
Ever wonder how to be more positive?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you sat near a body of water?
When's the last time you laughed, really laughed, with your belly?
What can I do to help the planet?
Ever noticed that clouds move?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about counseling or being counseled in a slightly different way?
Feeling rushed all the time?
Have you ever touched Lichen?
Is having fun outdoors part of your life?
What is a nature prescription? Is it the same thing as a nature script?
Stop what you're doing. Breathe. If you have a window, open it.
