Tranquil
Notice
Look up
Beauty
Nature therapy
Listen
Having fun
Smell
Focused
De-stress
Open eyes
Grounded
Trees
Play
Forest bathing
Curiosity
Touch
Peaceful
Water
Happy
Laughing
Calm
Refreshed
Connected
Blue effect
Grandness
Walk
Planetary health
Rejuvenate
Feeling safe
No expectations
Comfort
Change
Wonder
Breathe
Rooted
Relax
Birds
Has your doctor ever talked to you about spending time outdoors?
Breathe. Just breathe.
How does it make you feel to be in that special place, outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Are there moments when you don't think about everything you have to do?
What is a nature prescription? Is it the same thing as a nature script?
Has anybody at work ever asked you what they can do to help you?
Ever noticed that clouds move?
Feeling frustrated?
Do you work in a windowless room?
Have you ever stood between two trees?
How do you feel when you're outside?
What does it mean to have a meaningful relationship with a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How does it make you feel to watch the leaves falling?
Ever wonder why you don't spend more time outside?
Ever thought of spending 20 minutes with a tree?
Do you take a walk every day, just to take a walk?
How often do you sit outside in a beautiful place, and wonder?
What is the blue effect?
Ever thought about how you can do it better?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you stared, really stared at a tree?
How often do you experience wonder?
How much time do you spend on your electronic devices?
Ever think about running through a meadow?
Ever wondered why it's good for you to spend time outdoors?
Find a tree. Lie down. Look up. What do you see?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you listened to a bird sing?
Ever wondered why everybody's talking about nature and health?
Do you like helping others?
Ever thought about working outdoors?
Ever thought about asking your counselor for a nature prescription?
Are your meetings always indoors?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about writing a nature prescription?
How much fun do you have?
Tired of doing the same old thing again and again and getting the same results?
Do you wonder what kinds of changes you can make to your daily routine?
Ever placed your hands on the trunk of a tree?
Have you ever stood under a tree canopy?
Have you ever smelled Pine-needles or the bark of a pine tree?
What will it take to get you to change?
Do you want to find ways to feel less stressed?
Stop what you're doing. Breathe. If you have a window, open it.
Why do we do what we do? Is it simply a routine?
When's the last time you sat near a body of water?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder why you feel more focused and refreshed after going for a walk?
How many times during an average work day, do you go outside to breathe?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wonder how to be more positive?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Looking for something different?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about working more outdoors?
Where do you feel safe and comfortable... outside?
When's the last time you helped yourself?
Where are the wonders of the day?
When's the last time you laughed, really laughed, with your belly?
Has anyone at work ever really asked you how you're doing?
What does being in nature mean to you?
Is having fun outdoors part of your life?
Have you ever touched Lichen?
Have you ever tried a nature therapy walk?
Go outside. Find a safe place. Are you comfortable? Look up.
The most important first step to saving the planet is to go outside.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you play outdoors? How much fun do you have?
Do you take walks during lunch? Do you have time for lunch?
Ever wondered why you feel better after playing outside?
Ever thought about the Grandness of a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How does it make you feel to make snow angels?
What can I do to help the planet?
Feeling like there's never enough time to do all the things that you need to do?
Ever asked your health care provider to prescribe time outdoors?
Feeling rushed all the time?
