Grandness
Comfort
Refreshed
Focused
Notice
Water
Birds
Play
Forest bathing
Change
Look up
Blue effect
Touch
Connected
Trees
Rooted
No expectations
Feeling safe
Listen
Curiosity
Walk
Smell
Planetary health
Relax
Calm
Peaceful
Beauty
Tranquil
De-stress
Wonder
Rejuvenate
Open eyes
Laughing
Happy
Grounded
Nature therapy
Breathe
Having fun
Why do we do what we do? Is it simply a routine?
The most important first step to saving the planet is to go outside.
Ever think about running through a meadow?
What can I do to help the planet?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever stood between two trees?
Find a tree. Lie down. Look up. What do you see?
Go outside. Find a safe place. Are you comfortable? Look up.
What is a nature prescription? Is it the same thing as a nature script?
Has anybody at work ever asked you what they can do to help you?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How many times during an average work day, do you go outside to breathe?
How often do you sit outside in a beautiful place, and wonder?
Are there moments when you don't think about everything you have to do?
Feeling frustrated?
Stop what you're doing. Breathe. If you have a window, open it.
How does it make you feel to watch the leaves falling?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about counseling or being counseled in a slightly different way?
How much time do you spend on your electronic devices?
Ever wondered why you feel better after playing outside?
Ever thought about writing a nature prescription?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you experience wonder?
Feeling like there's never enough time to do all the things that you need to do?
How often do you play outdoors? How much fun do you have?
Is having fun outdoors part of your life?
How does it make you feel to be in that special place, outside?
Ever placed your hands on the trunk of a tree?
Do you like helping others?
Ever thought of spending 20 minutes with a tree?
Ever thought about how you can do it better?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you laughed, really laughed, with your belly?
Have you ever stood under a tree canopy?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about asking your counselor for a nature prescription?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about working outdoors?
How do you feel when you're outside?
Do you take a walk every day, just to take a walk?
You've probably heard of the food pyramid. What about the nature pyramid?
Feeling rushed all the time?
Looking for something different?
Where are the wonders of the day?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever noticed that clouds move?
Ever wonder how to be more positive?
Do you work in a windowless room?
Where do you feel safe and comfortable... outside?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you listened to a bird sing?
Do you want to find ways to feel less stressed?
Ever wondered why everybody's talking about nature and health?
Ever thought about working more outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wonder why you don't spend more time outside?
What will it take to get you to change?
What is the blue effect?
What does being in nature mean to you?
Breathe. Just breathe.
Have you ever touched Lichen?
Has anyone at work ever really asked you how you're doing?
Ever thought about the Grandness of a tree?
Have you heard of forest bathing (shinrin yoku)?
What does it mean to have a meaningful relationship with a tree?
Sometimes the most significant changes start with the smallest tweak.
Have you ever tried a nature therapy walk?
How much fun do you have?
Are your meetings always indoors?
When's the last time you helped yourself?
When's the last time you stared, really stared at a tree?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you sat near a body of water?
How does it make you feel to make snow angels?
Ever felt the earth, really felt the earth beneath your feet, while walking?
