Connected
Having fun
Nature therapy
Grounded
Comfort
Curiosity
Wonder
De-stress
Water
No expectations
Open eyes
Calm
Relax
Rejuvenate
Trees
Refreshed
Birds
Planetary health
Happy
Blue effect
Walk
Look up
Play
Focused
Laughing
Change
Tranquil
Feeling safe
Notice
Listen
Smell
Grandness
Breathe
Rooted
Forest bathing
Peaceful
Beauty
Touch
Ever wonder how to be more positive?
How often do you experience wonder?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever touched Lichen?
Have you ever stood under a tree canopy?
Has anyone at work ever really asked you how you're doing?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you lay on the grass under a tree canopy, looking up?
How does it make you feel to be in that special place, outside?
Feeling like there's never enough time to do all the things that you need to do?
How do you feel when you're outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Feeling frustrated?
What will it take to get you to change?
Are there moments when you don't think about everything you have to do?
Do you work in a windowless room?
Have you heard of forest bathing (shinrin yoku)?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever asked your health care provider to prescribe time outdoors?
The most important first step to saving the planet is to go outside.
Ever wonder what it must feel like to fly with your wings outstretched?
How much fun do you have?
Is having fun outdoors part of your life?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever noticed that clouds move?
Ever placed your hands on the trunk of a tree?
Looking for something different?
Do you take a walk every day, just to take a walk?
How many times during an average work day, do you go outside to breathe?
What can I do to help the planet?
Ever thought about asking your counselor for a nature prescription?
Ever thought about the Grandness of a tree?
Why do we do what we do? Is it simply a routine?
How much time do you spend on your electronic devices?
Ever thought about working more outdoors?
What is the blue effect?
What does being in nature mean to you?
Ever think about running through a meadow?
Ever thought about counseling or being counseled in a slightly different way?
Find a tree. Lie down. Look up. What do you see?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to watch the leaves falling?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder why you don't spend more time outside?
Are your meetings always indoors?
Tired of doing the same old thing again and again and getting the same results?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder why you feel more focused and refreshed after going for a walk?
Breathe. Just breathe.
Ever thought of spending 20 minutes with a tree?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you stared, really stared at a tree?
Do you take walks during lunch? Do you have time for lunch?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you sat near a body of water?
Has anybody at work ever asked you what they can do to help you?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you listened to a bird sing?
Ever wondered why everybody's talking about nature and health?
Have you ever stood between two trees?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you helped yourself?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How does it make you feel to make snow angels?
Ever thought about how you can do it better?
Have you ever tried a nature therapy walk?
Where are the wonders of the day?
Ever wondered why you feel better after playing outside?
Ever thought about writing a nature prescription?
When's the last time you laughed, really laughed, with your belly?
Where do you feel safe and comfortable... outside?
Do you wonder what kinds of changes you can make to your daily routine?
Do you like helping others?
How often do you play outdoors? How much fun do you have?
Feeling rushed all the time?
Ever thought about working outdoors?
What does it mean to have a meaningful relationship with a tree?
Has your doctor ever talked to you about spending time outdoors?
Do you want to find ways to feel less stressed?
Ever stop to think for a moment how much you enjoy what you do?
