Comfort
Relax
Laughing
Nature therapy
Walk
Rooted
Peaceful
Forest bathing
Planetary health
Calm
De-stress
Breathe
Happy
Smell
Feeling safe
Birds
Beauty
Look up
Tranquil
Having fun
Grounded
Notice
Blue effect
Touch
No expectations
Listen
Water
Curiosity
Wonder
Change
Open eyes
Play
Refreshed
Focused
Trees
Grandness
Connected
Rejuvenate
Have you heard of forest bathing (shinrin yoku)?
Sometimes the most significant changes start with the smallest tweak.
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you wonder what kinds of changes you can make to your daily routine?
Has anybody at work ever asked you what they can do to help you?
Ever wondered why it's good for you to spend time outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about counseling or being counseled in a slightly different way?
What is a nature prescription? Is it the same thing as a nature script?
Feeling like there's never enough time to do all the things that you need to do?
Find a tree. Lie down. Look up. What do you see?
Ever wondered why everybody's talking about nature and health?
Where are the wonders of the day?
What will it take to get you to change?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you work in a windowless room?
How do you feel when you're outside?
How does it make you feel to be in that special place, outside?
What does it mean to have a meaningful relationship with a tree?
When's the last time you laughed, really laughed, with your belly?
Where do you feel safe and comfortable... outside?
Why do we do what we do? Is it simply a routine?
Ever wonder how to be more positive?
Ever thought about the Grandness of a tree?
Ever thought about working more outdoors?
How often do you experience wonder?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you like helping others?
How much fun do you have?
Has your doctor ever talked to you about spending time outdoors?
Ever placed your hands on the trunk of a tree?
Have you ever stood between two trees?
How often do you play outdoors? How much fun do you have?
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you ever touched Lichen?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to make snow angels?
Tired of doing the same old thing again and again and getting the same results?
Stop what you're doing. Breathe. If you have a window, open it.
Looking for something different?
Are your meetings always indoors?
Is having fun outdoors part of your life?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought of spending 20 minutes with a tree?
How much time do you spend on your electronic devices?
Ever think about running through a meadow?
Ever wonder why you don't spend more time outside?
Ever thought about working outdoors?
Ever thought about asking your counselor for a nature prescription?
When's the last time you sat near a body of water?
Breathe. Just breathe.
Ever thought about writing a nature prescription?
Has anyone at work ever really asked you how you're doing?
How does it make you feel to watch the leaves falling?
Ever stop to think for a moment how much you enjoy what you do?
The most important first step to saving the planet is to go outside.
Feeling rushed all the time?
What is the blue effect?
Ever wondered why you feel better after playing outside?
Do you take a walk every day, just to take a walk?
How many times during an average work day, do you go outside to breathe?
What does being in nature mean to you?
How often do you sit outside in a beautiful place, and wonder?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you want to find ways to feel less stressed?
When's the last time you helped yourself?
When's the last time you stared, really stared at a tree?
Feeling frustrated?
Have you ever tried a nature therapy walk?
Have you ever stood under a tree canopy?
Are there moments when you don't think about everything you have to do?
What can I do to help the planet?
When's the last time you listened to a bird sing?
Ever thought about how you can do it better?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever noticed that clouds move?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever felt the earth, really felt the earth beneath your feet, while walking?
