Forest bathing
Nature therapy
Rooted
Open eyes
Refreshed
Having fun
Walk
Trees
Grounded
Play
Rejuvenate
Laughing
Peaceful
Feeling safe
De-stress
Notice
Touch
Grandness
Connected
Curiosity
Smell
Happy
Change
Relax
Listen
No expectations
Breathe
Birds
Tranquil
Calm
Focused
Water
Beauty
Blue effect
Planetary health
Comfort
Look up
Wonder
Looking for something different?
Ever thought about asking your counselor for a nature prescription?
Have you heard of forest bathing (shinrin yoku)?
How does it make you feel to watch the leaves falling?
When's the last time you lay on the grass under a tree canopy, looking up?
Where do you feel safe and comfortable... outside?
Tired of doing the same old thing again and again and getting the same results?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you want to find ways to feel less stressed?
Feeling frustrated?
How often do you sit outside in a beautiful place, and wonder?
Has anyone at work ever really asked you how you're doing?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you helped yourself?
Ever thought about working outdoors?
Have you ever touched Lichen?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Why do we do what we do? Is it simply a routine?
How does it make you feel to make snow angels?
What is the blue effect?
Ever noticed that clouds move?
What does being in nature mean to you?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Find a tree. Lie down. Look up. What do you see?
What can I do to help the planet?
Ever thought about the Grandness of a tree?
Ever thought of spending 20 minutes with a tree?
Has your doctor ever talked to you about spending time outdoors?
What will it take to get you to change?
Has anybody at work ever asked you what they can do to help you?
What does it mean to have a meaningful relationship with a tree?
Ever stop to think for a moment how much you enjoy what you do?
How much fun do you have?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you listened to a bird sing?
When's the last time you laughed, really laughed, with your belly?
Feeling rushed all the time?
How do you feel when you're outside?
How often do you play outdoors? How much fun do you have?
Have you ever stood between two trees?
Ever thought about writing a nature prescription?
Ever thought about counseling or being counseled in a slightly different way?
Ever placed your hands on the trunk of a tree?
Do you take walks during lunch? Do you have time for lunch?
Do you work in a windowless room?
What is a nature prescription? Is it the same thing as a nature script?
How much time do you spend on your electronic devices?
Ever think about running through a meadow?
When's the last time you sat near a body of water?
The most important first step to saving the planet is to go outside.
Do you like helping others?
Where are the wonders of the day?
Ever thought about how you can do it better?
Is having fun outdoors part of your life?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wonder why you don't spend more time outside?
How many times during an average work day, do you go outside to breathe?
Have you ever stood under a tree canopy?
Breathe. Just breathe.
How often do you experience wonder?
Ever wondered why it's good for you to spend time outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about working more outdoors?
Are there moments when you don't think about everything you have to do?
Do you take a walk every day, just to take a walk?
Are your meetings always indoors?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wondered why you feel better after playing outside?
Sometimes the most significant changes start with the smallest tweak.
Ever wonder how to be more positive?
Feeling like there's never enough time to do all the things that you need to do?
How does it make you feel to be in that special place, outside?
Have you ever tried a nature therapy walk?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wondered why everybody's talking about nature and health?
When's the last time you stared, really stared at a tree?
