Touch
Water
Beauty
Comfort
Connected
Calm
Walk
Play
Rooted
Relax
Planetary health
Forest bathing
Laughing
Birds
Smell
Nature therapy
Look up
No expectations
Focused
Open eyes
Peaceful
Grandness
Wonder
Listen
Curiosity
Tranquil
Having fun
Rejuvenate
Trees
Change
Blue effect
Happy
Refreshed
De-stress
Breathe
Notice
Feeling safe
Grounded
Have you ever tried a nature therapy walk?
When's the last time you helped yourself?
Ever wondered why it's good for you to spend time outdoors?
How much time do you spend on your electronic devices?
Ever wonder why you don't spend more time outside?
Has anyone at work ever really asked you how you're doing?
Feeling rushed all the time?
When's the last time you listened to a bird sing?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought of spending 20 minutes with a tree?
What is the blue effect?
Have you heard of forest bathing (shinrin yoku)?
Do you take walks during lunch? Do you have time for lunch?
Where are the wonders of the day?
Do you want to find ways to feel less stressed?
Ever placed your hands on the trunk of a tree?
Looking for something different?
Sometimes the most significant changes start with the smallest tweak.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you sat near a body of water?
Breathe. Just breathe.
Go outside. Find a safe place. Are you comfortable? Look up.
Where do you feel safe and comfortable... outside?
Ever wondered why you feel better after playing outside?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wonder what it must feel like to fly with your wings outstretched?
How many times during an average work day, do you go outside to breathe?
Ever thought about the Grandness of a tree?
What will it take to get you to change?
Do you take a walk every day, just to take a walk?
Are there moments when you don't think about everything you have to do?
Ever asked your health care provider to prescribe time outdoors?
Find a tree. Lie down. Look up. What do you see?
When's the last time you laughed, really laughed, with your belly?
When's the last time you stared, really stared at a tree?
Feeling like there's never enough time to do all the things that you need to do?
Is having fun outdoors part of your life?
Have you ever stood under a tree canopy?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wonder how to be more positive?
Ever thought about working outdoors?
Has anybody at work ever asked you what they can do to help you?
What is a nature prescription? Is it the same thing as a nature script?
You've probably heard of the food pyramid. What about the nature pyramid?
What does being in nature mean to you?
How much fun do you have?
Has your doctor ever talked to you about spending time outdoors?
Ever think about running through a meadow?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Why do we do what we do? Is it simply a routine?
Feeling frustrated?
Ever thought about counseling or being counseled in a slightly different way?
What does it mean to have a meaningful relationship with a tree?
Ever thought about how you can do it better?
Ever noticed that clouds move?
How does it make you feel to watch the leaves falling?
Do you wonder what kinds of changes you can make to your daily routine?
How does it make you feel to make snow angels?
How often do you experience wonder?
Ever thought about working more outdoors?
Ever wondered why everybody's talking about nature and health?
How often do you play outdoors? How much fun do you have?
The most important first step to saving the planet is to go outside.
Have you ever stood between two trees?
Are your meetings always indoors?
Do you work in a windowless room?
Ever stop to think for a moment how much you enjoy what you do?
How do you feel when you're outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever touched Lichen?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about asking your counselor for a nature prescription?
Have you ever smelled Pine-needles or the bark of a pine tree?
Stop what you're doing. Breathe. If you have a window, open it.
How does it make you feel to be in that special place, outside?
What can I do to help the planet?
Ever thought about writing a nature prescription?
Do you like helping others?
Ever felt the earth, really felt the earth beneath your feet, while walking?
