Having fun
Connected
Breathe
Birds
Grounded
Comfort
Feeling safe
Nature therapy
Smell
Tranquil
Grandness
Calm
Relax
Beauty
Blue effect
Rooted
De-stress
Rejuvenate
No expectations
Walk
Peaceful
Look up
Planetary health
Forest bathing
Laughing
Change
Water
Notice
Play
Trees
Refreshed
Touch
Listen
Wonder
Focused
Open eyes
Happy
Curiosity
What can I do to help the planet?
Have you ever smelled Pine-needles or the bark of a pine tree?
Where are the wonders of the day?
Feeling frustrated?
Ever thought about working more outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
How does it make you feel to watch the leaves falling?
Ever stop to think for a moment how much you enjoy what you do?
What will it take to get you to change?
The most important first step to saving the planet is to go outside.
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about asking your counselor for a nature prescription?
Ever thought about writing a nature prescription?
Ever placed your hands on the trunk of a tree?
Find a tree. Lie down. Look up. What do you see?
Has anybody at work ever asked you what they can do to help you?
Do you work in a windowless room?
What does being in nature mean to you?
Have you heard of forest bathing (shinrin yoku)?
Do you take walks during lunch? Do you have time for lunch?
Ever wondered why everybody's talking about nature and health?
Ever wonder why you feel more focused and refreshed after going for a walk?
How much time do you spend on your electronic devices?
Ever thought of spending 20 minutes with a tree?
Do you take a walk every day, just to take a walk?
Where do you feel safe and comfortable... outside?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about working outdoors?
Have you ever stood between two trees?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you helped yourself?
Ever wonder how to be more positive?
How does it make you feel to be in that special place, outside?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about how you can do it better?
How often do you play outdoors? How much fun do you have?
Looking for something different?
Do you wonder what kinds of changes you can make to your daily routine?
What is a nature prescription? Is it the same thing as a nature script?
Feeling like there's never enough time to do all the things that you need to do?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you like helping others?
Have you ever stood under a tree canopy?
When's the last time you sat near a body of water?
Ever wonder why you don't spend more time outside?
How do you feel when you're outside?
Ever think about running through a meadow?
When's the last time you stared, really stared at a tree?
When's the last time you laughed, really laughed, with your belly?
What is the blue effect?
How does it make you feel to make snow angels?
Are your meetings always indoors?
How often do you experience wonder?
Has your doctor ever talked to you about spending time outdoors?
Sometimes the most significant changes start with the smallest tweak.
Why do we do what we do? Is it simply a routine?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How much fun do you have?
When's the last time you listened to a bird sing?
How many times during an average work day, do you go outside to breathe?
Is having fun outdoors part of your life?
Tired of doing the same old thing again and again and getting the same results?
Have you ever touched Lichen?
Feeling rushed all the time?
Do you want to find ways to feel less stressed?
What does it mean to have a meaningful relationship with a tree?
Ever noticed that clouds move?
Has anyone at work ever really asked you how you're doing?
Are there moments when you don't think about everything you have to do?
Breathe. Just breathe.
Ever wonder what it must feel like to fly with your wings outstretched?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wondered why you feel better after playing outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about the Grandness of a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever tried a nature therapy walk?
Ever asked your health care provider to prescribe time outdoors?
