Relax
De-stress
Forest bathing
Trees
Laughing
Calm
Birds
Beauty
Refreshed
Walk
Curiosity
Peaceful
Rejuvenate
Look up
Touch
Having fun
Grandness
Happy
Tranquil
Planetary health
Rooted
Connected
Blue effect
Feeling safe
Open eyes
Listen
Water
Focused
Breathe
Grounded
Smell
Comfort
Wonder
Play
No expectations
Notice
Change
Nature therapy
Ever thought about the Grandness of a tree?
Why do we do what we do? Is it simply a routine?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about asking your counselor for a nature prescription?
Ever thought about working more outdoors?
Do you take a walk every day, just to take a walk?
Have you heard of forest bathing (shinrin yoku)?
Ever think about running through a meadow?
Ever noticed that clouds move?
Find a tree. Lie down. Look up. What do you see?
Ever thought about writing a nature prescription?
Ever wonder why you feel more focused and refreshed after going for a walk?
Has anyone at work ever really asked you how you're doing?
Ever wonder how to be more positive?
Feeling frustrated?
Are your meetings always indoors?
Ever wonder why you don't spend more time outside?
Have you ever touched Lichen?
How many times during an average work day, do you go outside to breathe?
Do you take walks during lunch? Do you have time for lunch?
Ever stop to think for a moment how much you enjoy what you do?
Breathe. Just breathe.
Where do you feel safe and comfortable... outside?
Feeling rushed all the time?
When's the last time you sat near a body of water?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about counseling or being counseled in a slightly different way?
Do you want to find ways to feel less stressed?
How does it make you feel to make snow angels?
Ever asked your health care provider to prescribe time outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
How does it make you feel to be in that special place, outside?
When's the last time you listened to a bird sing?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever stood under a tree canopy?
Ever wondered why you feel better after playing outside?
When's the last time you stared, really stared at a tree?
Do you like helping others?
Ever placed your hands on the trunk of a tree?
Where are the wonders of the day?
Do you wonder what kinds of changes you can make to your daily routine?
What can I do to help the planet?
Do you work in a windowless room?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about working outdoors?
How do you feel when you're outside?
How often do you sit outside in a beautiful place, and wonder?
You've probably heard of the food pyramid. What about the nature pyramid?
What is the blue effect?
What will it take to get you to change?
Ever wondered why everybody's talking about nature and health?
How much fun do you have?
When's the last time you lay on the grass under a tree canopy, looking up?
What does being in nature mean to you?
When's the last time you laughed, really laughed, with your belly?
The most important first step to saving the planet is to go outside.
What does it mean to have a meaningful relationship with a tree?
When's the last time you helped yourself?
Is having fun outdoors part of your life?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you experience wonder?
Has your doctor ever talked to you about spending time outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How does it make you feel to watch the leaves falling?
What is a nature prescription? Is it the same thing as a nature script?
Go outside. Find a safe place. Are you comfortable? Look up.
How much time do you spend on your electronic devices?
Ever thought of spending 20 minutes with a tree?
Tired of doing the same old thing again and again and getting the same results?
Have you ever stood between two trees?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Has anybody at work ever asked you what they can do to help you?
Have you ever tried a nature therapy walk?
How often do you play outdoors? How much fun do you have?
Ever thought about how you can do it better?
Are there moments when you don't think about everything you have to do?
Looking for something different?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Sometimes the most significant changes start with the smallest tweak.
