Feeling safe
Laughing
Grandness
Grounded
Rejuvenate
Play
Peaceful
Beauty
Notice
Water
Calm
Look up
Curiosity
Refreshed
Having fun
Listen
Blue effect
Focused
Connected
Change
Planetary health
Nature therapy
No expectations
Trees
Comfort
Tranquil
Breathe
Birds
Touch
Open eyes
Relax
Smell
Rooted
Wonder
Walk
Forest bathing
De-stress
Happy
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How does it make you feel to watch the leaves falling?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you helped yourself?
Ever thought about working outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you like helping others?
Looking for something different?
Ever wonder what it must feel like to fly with your wings outstretched?
Where do you feel safe and comfortable... outside?
Have you ever stood between two trees?
How many times during an average work day, do you go outside to breathe?
Do you work in a windowless room?
Do you wonder what kinds of changes you can make to your daily routine?
Is having fun outdoors part of your life?
What is the blue effect?
Ever thought about writing a nature prescription?
How much time do you spend on your electronic devices?
Has anybody at work ever asked you what they can do to help you?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever placed your hands on the trunk of a tree?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about the Grandness of a tree?
Do you want to find ways to feel less stressed?
Ever thought of spending 20 minutes with a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you sat near a body of water?
Ever wondered why everybody's talking about nature and health?
What does being in nature mean to you?
When's the last time you laughed, really laughed, with your belly?
Ever wonder why you don't spend more time outside?
What does it mean to have a meaningful relationship with a tree?
Ever stop to think for a moment how much you enjoy what you do?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to make snow angels?
Feeling like there's never enough time to do all the things that you need to do?
How often do you experience wonder?
What will it take to get you to change?
Sometimes the most significant changes start with the smallest tweak.
Have you ever stood under a tree canopy?
How much fun do you have?
Has your doctor ever talked to you about spending time outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever tried a nature therapy walk?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you stared, really stared at a tree?
Have you heard of forest bathing (shinrin yoku)?
Feeling rushed all the time?
Why do we do what we do? Is it simply a routine?
Where are the wonders of the day?
Ever wonder how to be more positive?
What can I do to help the planet?
Are there moments when you don't think about everything you have to do?
How do you feel when you're outside?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about how you can do it better?
Are your meetings always indoors?
Ever noticed that clouds move?
Find a tree. Lie down. Look up. What do you see?
Breathe. Just breathe.
Ever thought about working more outdoors?
Ever wondered why you feel better after playing outside?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you listened to a bird sing?
Ever think about running through a meadow?
Have you ever touched Lichen?
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to be in that special place, outside?
Feeling frustrated?
How often do you sit outside in a beautiful place, and wonder?
How often do you play outdoors? How much fun do you have?
Tired of doing the same old thing again and again and getting the same results?
The most important first step to saving the planet is to go outside.
Ever wondered why it's good for you to spend time outdoors?
Has anyone at work ever really asked you how you're doing?
Do you take a walk every day, just to take a walk?
