Rejuvenate
Play
Focused
Trees
Notice
Look up
Planetary health
Grandness
Walk
Feeling safe
Beauty
Wonder
Forest bathing
Nature therapy
Birds
Open eyes
Rooted
Relax
Connected
De-stress
Comfort
Having fun
Change
Breathe
No expectations
Peaceful
Listen
Refreshed
Touch
Tranquil
Water
Calm
Blue effect
Laughing
Grounded
Curiosity
Happy
Smell
Ever stop to think for a moment how much you enjoy what you do?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Stop what you're doing. Breathe. If you have a window, open it.
How often do you play outdoors? How much fun do you have?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What does being in nature mean to you?
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to watch the leaves falling?
Ever placed your hands on the trunk of a tree?
Do you work in a windowless room?
Ever wondered why everybody's talking about nature and health?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever noticed that clouds move?
Ever thought about writing a nature prescription?
Have you ever tried a nature therapy walk?
Have you heard of forest bathing (shinrin yoku)?
Find a tree. Lie down. Look up. What do you see?
Have you ever touched Lichen?
Tired of doing the same old thing again and again and getting the same results?
Ever think about running through a meadow?
When's the last time you stared, really stared at a tree?
Ever wonder how to be more positive?
Looking for something different?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about the Grandness of a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you sit outside in a beautiful place, and wonder?
Has anyone at work ever really asked you how you're doing?
How much time do you spend on your electronic devices?
Ever thought about working more outdoors?
The most important first step to saving the planet is to go outside.
When's the last time you sat near a body of water?
Has your doctor ever talked to you about spending time outdoors?
Have you ever stood between two trees?
Have you ever smelled Pine-needles or the bark of a pine tree?
Feeling rushed all the time?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Are there moments when you don't think about everything you have to do?
Feeling like there's never enough time to do all the things that you need to do?
Ever wonder what it must feel like to fly with your wings outstretched?
What is a nature prescription? Is it the same thing as a nature script?
How does it make you feel to be in that special place, outside?
Do you take a walk every day, just to take a walk?
What does it mean to have a meaningful relationship with a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
How do you feel when you're outside?
Ever thought about working outdoors?
How often do you experience wonder?
Ever thought of spending 20 minutes with a tree?
How many times during an average work day, do you go outside to breathe?
Feeling frustrated?
Are your meetings always indoors?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder why you don't spend more time outside?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever stood under a tree canopy?
Where are the wonders of the day?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Breathe. Just breathe.
Ever thought about counseling or being counseled in a slightly different way?
What can I do to help the planet?
What will it take to get you to change?
Ever wondered why it's good for you to spend time outdoors?
Has anybody at work ever asked you what they can do to help you?
Do you want to find ways to feel less stressed?
What is the blue effect?
How does it make you feel to make snow angels?
Go outside. Find a safe place. Are you comfortable? Look up.
Where do you feel safe and comfortable... outside?
Ever wondered why you feel better after playing outside?
Ever thought about how you can do it better?
Is having fun outdoors part of your life?
Sometimes the most significant changes start with the smallest tweak.
Why do we do what we do? Is it simply a routine?
Do you like helping others?
When's the last time you listened to a bird sing?
When's the last time you helped yourself?
How much fun do you have?
When's the last time you laughed, really laughed, with your belly?
Ever asked your health care provider to prescribe time outdoors?
