Planetary health
Birds
Grounded
Happy
Trees
Grandness
Peaceful
Wonder
Comfort
Forest bathing
Beauty
Feeling safe
Connected
Blue effect
Water
Notice
Nature therapy
Change
Laughing
Touch
Walk
Rooted
No expectations
Focused
De-stress
Play
Look up
Breathe
Calm
Tranquil
Curiosity
Open eyes
Refreshed
Having fun
Listen
Smell
Relax
Rejuvenate
How often do you play outdoors? How much fun do you have?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about asking your counselor for a nature prescription?
Do you want to find ways to feel less stressed?
Ever thought about how you can do it better?
How much fun do you have?
Ever thought of spending 20 minutes with a tree?
Is having fun outdoors part of your life?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What is the blue effect?
Ever stop to think for a moment how much you enjoy what you do?
Ever think about running through a meadow?
Have you ever stood between two trees?
Has anybody at work ever asked you what they can do to help you?
Ever thought about working outdoors?
Breathe. Just breathe.
Have you heard of forest bathing (shinrin yoku)?
How often do you experience wonder?
Ever placed your hands on the trunk of a tree?
Do you work in a windowless room?
When's the last time you sat near a body of water?
Ever wonder how to be more positive?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you sit outside in a beautiful place, and wonder?
Are your meetings always indoors?
Are there moments when you don't think about everything you have to do?
Feeling rushed all the time?
Has your doctor ever talked to you about spending time outdoors?
Ever noticed that clouds move?
When's the last time you listened to a bird sing?
Ever thought about the Grandness of a tree?
Tired of doing the same old thing again and again and getting the same results?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you wonder what kinds of changes you can make to your daily routine?
What does being in nature mean to you?
When's the last time you laughed, really laughed, with your belly?
The most important first step to saving the planet is to go outside.
Ever wondered why everybody's talking about nature and health?
What will it take to get you to change?
Sometimes the most significant changes start with the smallest tweak.
Do you take a walk every day, just to take a walk?
Have you ever stood under a tree canopy?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you helped yourself?
How does it make you feel to make snow angels?
How many times during an average work day, do you go outside to breathe?
How does it make you feel to watch the leaves falling?
Do you like helping others?
Have you ever tried a nature therapy walk?
Ever wonder why you feel more focused and refreshed after going for a walk?
Feeling like there's never enough time to do all the things that you need to do?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you stared, really stared at a tree?
Has anyone at work ever really asked you how you're doing?
Have you ever touched Lichen?
Looking for something different?
What can I do to help the planet?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wondered why you feel better after playing outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about working more outdoors?
Ever wondered why it's good for you to spend time outdoors?
What does it mean to have a meaningful relationship with a tree?
How much time do you spend on your electronic devices?
Where do you feel safe and comfortable... outside?
What is a nature prescription? Is it the same thing as a nature script?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling frustrated?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wonder why you don't spend more time outside?
Do you take walks during lunch? Do you have time for lunch?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How does it make you feel to be in that special place, outside?
Find a tree. Lie down. Look up. What do you see?
Why do we do what we do? Is it simply a routine?
Where are the wonders of the day?
How do you feel when you're outside?
Ever thought about writing a nature prescription?
Ever asked your health care provider to prescribe time outdoors?
