Feeling safe
Trees
Refreshed
Walk
Happy
Relax
Peaceful
Calm
Tranquil
Beauty
Play
Breathe
Focused
Wonder
Curiosity
Nature therapy
Grandness
Water
Having fun
No expectations
Listen
Forest bathing
Blue effect
Change
De-stress
Open eyes
Rejuvenate
Connected
Laughing
Notice
Planetary health
Grounded
Look up
Rooted
Birds
Touch
Smell
Comfort
Breathe. Just breathe.
Do you take walks during lunch? Do you have time for lunch?
Do you work in a windowless room?
What is a nature prescription? Is it the same thing as a nature script?
Ever wondered why it's good for you to spend time outdoors?
How does it make you feel to be in that special place, outside?
Ever thought about working outdoors?
Ever think about running through a meadow?
Have you ever stood under a tree canopy?
When's the last time you stared, really stared at a tree?
Where do you feel safe and comfortable... outside?
When's the last time you listened to a bird sing?
Are your meetings always indoors?
Ever asked your health care provider to prescribe time outdoors?
How much fun do you have?
Ever noticed that clouds move?
Why do we do what we do? Is it simply a routine?
Have you ever tried a nature therapy walk?
Have you heard of forest bathing (shinrin yoku)?
Ever placed your hands on the trunk of a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
What is the blue effect?
Feeling frustrated?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever smelled Pine-needles or the bark of a pine tree?
What can I do to help the planet?
Where are the wonders of the day?
Has anyone at work ever really asked you how you're doing?
When's the last time you sat near a body of water?
Ever thought about the Grandness of a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you like helping others?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you sit outside in a beautiful place, and wonder?
Ever wonder why you feel more focused and refreshed after going for a walk?
How often do you experience wonder?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about working more outdoors?
Ever wonder how to be more positive?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you laughed, really laughed, with your belly?
Have you ever stood between two trees?
Is having fun outdoors part of your life?
How do you feel when you're outside?
What does being in nature mean to you?
Feeling like there's never enough time to do all the things that you need to do?
Have you ever touched Lichen?
Ever thought about counseling or being counseled in a slightly different way?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about how you can do it better?
Go outside. Find a safe place. Are you comfortable? Look up.
How does it make you feel to make snow angels?
When's the last time you helped yourself?
Do you take a walk every day, just to take a walk?
Ever wondered why everybody's talking about nature and health?
Looking for something different?
Sometimes the most significant changes start with the smallest tweak.
Are there moments when you don't think about everything you have to do?
Ever wonder why you don't spend more time outside?
Ever thought about asking your counselor for a nature prescription?
Do you want to find ways to feel less stressed?
Ever thought of spending 20 minutes with a tree?
The most important first step to saving the planet is to go outside.
Has anybody at work ever asked you what they can do to help you?
Feeling rushed all the time?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How many times during an average work day, do you go outside to breathe?
Ever wonder what it must feel like to fly with your wings outstretched?
How does it make you feel to watch the leaves falling?
Ever thought about writing a nature prescription?
What will it take to get you to change?
Has your doctor ever talked to you about spending time outdoors?
How much time do you spend on your electronic devices?
How often do you play outdoors? How much fun do you have?
Do you wonder what kinds of changes you can make to your daily routine?
What does it mean to have a meaningful relationship with a tree?
Find a tree. Lie down. Look up. What do you see?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wondered why you feel better after playing outside?
