Planetary health
Grandness
Connected
Focused
Listen
No expectations
Happy
Having fun
Change
Beauty
Rooted
Trees
Breathe
Calm
Look up
Birds
Play
Wonder
Notice
Grounded
De-stress
Open eyes
Comfort
Curiosity
Tranquil
Laughing
Smell
Touch
Nature therapy
Water
Rejuvenate
Blue effect
Peaceful
Refreshed
Relax
Feeling safe
Walk
Forest bathing
Stop what you're doing. Breathe. If you have a window, open it.
Do you want to find ways to feel less stressed?
How often do you experience wonder?
Ever wondered why everybody's talking about nature and health?
What is the blue effect?
Ever thought about counseling or being counseled in a slightly different way?
Has anybody at work ever asked you what they can do to help you?
Ever thought about the Grandness of a tree?
Do you like helping others?
How much fun do you have?
Have you ever touched Lichen?
Have you ever stood between two trees?
Feeling frustrated?
Do you take a walk every day, just to take a walk?
How often do you play outdoors? How much fun do you have?
Sometimes the most significant changes start with the smallest tweak.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Where are the wonders of the day?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you stared, really stared at a tree?
Feeling like there's never enough time to do all the things that you need to do?
Looking for something different?
Have you ever tried a nature therapy walk?
Go outside. Find a safe place. Are you comfortable? Look up.
Is having fun outdoors part of your life?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Where do you feel safe and comfortable... outside?
Ever asked your health care provider to prescribe time outdoors?
Do you work in a windowless room?
How much time do you spend on your electronic devices?
Has your doctor ever talked to you about spending time outdoors?
Ever noticed that clouds move?
What will it take to get you to change?
Ever thought about asking your counselor for a nature prescription?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you lay on the grass under a tree canopy, looking up?
How does it make you feel to watch the leaves falling?
What can I do to help the planet?
Do you take walks during lunch? Do you have time for lunch?
Ever thought of spending 20 minutes with a tree?
Ever thought about working more outdoors?
How do you feel when you're outside?
When's the last time you laughed, really laughed, with your belly?
Ever think about running through a meadow?
Ever wonder why you feel more focused and refreshed after going for a walk?
How many times during an average work day, do you go outside to breathe?
What is a nature prescription? Is it the same thing as a nature script?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to make snow angels?
Have you ever stood under a tree canopy?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder why you don't spend more time outside?
Ever wondered why it's good for you to spend time outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Find a tree. Lie down. Look up. What do you see?
What does it mean to have a meaningful relationship with a tree?
Ever thought about writing a nature prescription?
Has anyone at work ever really asked you how you're doing?
When's the last time you listened to a bird sing?
Feeling rushed all the time?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about how you can do it better?
How often do you sit outside in a beautiful place, and wonder?
Breathe. Just breathe.
What does being in nature mean to you?
Are your meetings always indoors?
When's the last time you helped yourself?
The most important first step to saving the planet is to go outside.
Have you ever smelled Pine-needles or the bark of a pine tree?
How does it make you feel to be in that special place, outside?
When's the last time you sat near a body of water?
Ever thought about working outdoors?
Why do we do what we do? Is it simply a routine?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder how to be more positive?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Are there moments when you don't think about everything you have to do?
Ever wondered why you feel better after playing outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever placed your hands on the trunk of a tree?
