Comfort
Wonder
De-stress
Tranquil
Blue effect
Focused
Grandness
Relax
Notice
Walk
Look up
Trees
Refreshed
Happy
Change
Beauty
Laughing
Curiosity
Peaceful
Feeling safe
Nature therapy
Water
No expectations
Rejuvenate
Birds
Open eyes
Play
Smell
Grounded
Listen
Breathe
Forest bathing
Calm
Planetary health
Touch
Connected
Rooted
Having fun
Go outside. Find a safe place. Are you comfortable? Look up.
Have you ever stood under a tree canopy?
Do you take a walk every day, just to take a walk?
Sometimes the most significant changes start with the smallest tweak.
How often do you sit outside in a beautiful place, and wonder?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about how you can do it better?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about counseling or being counseled in a slightly different way?
Where do you feel safe and comfortable... outside?
How does it make you feel to be in that special place, outside?
Ever placed your hands on the trunk of a tree?
When's the last time you stared, really stared at a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Are there moments when you don't think about everything you have to do?
What is a nature prescription? Is it the same thing as a nature script?
Has anybody at work ever asked you what they can do to help you?
Feeling rushed all the time?
How do you feel when you're outside?
Is having fun outdoors part of your life?
Ever thought about working outdoors?
Has anyone at work ever really asked you how you're doing?
Ever wondered why it's good for you to spend time outdoors?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about the Grandness of a tree?
Why do we do what we do? Is it simply a routine?
Have you ever touched Lichen?
Ever think about running through a meadow?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wonder why you don't spend more time outside?
Find a tree. Lie down. Look up. What do you see?
Ever thought about working more outdoors?
Do you work in a windowless room?
How often do you experience wonder?
How does it make you feel to make snow angels?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you like helping others?
Breathe. Just breathe.
Ever stop to think for a moment how much you enjoy what you do?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wonder what it must feel like to fly with your wings outstretched?
Do you take walks during lunch? Do you have time for lunch?
How often do you play outdoors? How much fun do you have?
Ever thought about writing a nature prescription?
The most important first step to saving the planet is to go outside.
Do you want to find ways to feel less stressed?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever stood between two trees?
Feeling frustrated?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to watch the leaves falling?
Have you ever tried a nature therapy walk?
How many times during an average work day, do you go outside to breathe?
Are your meetings always indoors?
When's the last time you helped yourself?
What does being in nature mean to you?
What is the blue effect?
What will it take to get you to change?
What can I do to help the planet?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever noticed that clouds move?
When's the last time you sat near a body of water?
How much fun do you have?
Where are the wonders of the day?
Ever thought about asking your counselor for a nature prescription?
Ever thought of spending 20 minutes with a tree?
Ever wondered why everybody's talking about nature and health?
Do you wonder what kinds of changes you can make to your daily routine?
Tired of doing the same old thing again and again and getting the same results?
Feeling like there's never enough time to do all the things that you need to do?
How much time do you spend on your electronic devices?
What does it mean to have a meaningful relationship with a tree?
Looking for something different?
Ever wondered why you feel better after playing outside?
When's the last time you laughed, really laughed, with your belly?
Ever wonder how to be more positive?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you listened to a bird sing?
Has your doctor ever talked to you about spending time outdoors?
