Connected
Water
Blue effect
Touch
Trees
Play
Notice
Listen
Peaceful
De-stress
Forest bathing
Having fun
Relax
No expectations
Open eyes
Comfort
Walk
Feeling safe
Birds
Calm
Nature therapy
Focused
Beauty
Laughing
Breathe
Rooted
Grandness
Curiosity
Refreshed
Planetary health
Rejuvenate
Tranquil
Look up
Change
Happy
Grounded
Smell
Wonder
Ever thought about writing a nature prescription?
Ever thought about working more outdoors?
Have you ever stood under a tree canopy?
What is the blue effect?
How often do you experience wonder?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you wonder what kinds of changes you can make to your daily routine?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to watch the leaves falling?
The most important first step to saving the planet is to go outside.
Ever wonder how to be more positive?
When's the last time you helped yourself?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder what it must feel like to fly with your wings outstretched?
How much time do you spend on your electronic devices?
What will it take to get you to change?
Where are the wonders of the day?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you sit outside in a beautiful place, and wonder?
Do you like helping others?
When's the last time you listened to a bird sing?
Why do we do what we do? Is it simply a routine?
Are your meetings always indoors?
Ever noticed that clouds move?
Are there moments when you don't think about everything you have to do?
How does it make you feel to be in that special place, outside?
Ever think about running through a meadow?
Is having fun outdoors part of your life?
When's the last time you laughed, really laughed, with your belly?
Have you ever tried a nature therapy walk?
Has your doctor ever talked to you about spending time outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Where do you feel safe and comfortable... outside?
Looking for something different?
How many times during an average work day, do you go outside to breathe?
Do you work in a windowless room?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Stop what you're doing. Breathe. If you have a window, open it.
What does it mean to have a meaningful relationship with a tree?
Have you ever stood between two trees?
Go outside. Find a safe place. Are you comfortable? Look up.
How does it make you feel to make snow angels?
Ever asked your health care provider to prescribe time outdoors?
Feeling rushed all the time?
What does being in nature mean to you?
Have you ever touched Lichen?
Ever stop to think for a moment how much you enjoy what you do?
Feeling frustrated?
Ever wonder why you don't spend more time outside?
Ever thought about counseling or being counseled in a slightly different way?
Ever wondered why everybody's talking about nature and health?
Find a tree. Lie down. Look up. What do you see?
What can I do to help the planet?
When's the last time you sat near a body of water?
Has anyone at work ever really asked you how you're doing?
Ever placed your hands on the trunk of a tree?
How do you feel when you're outside?
When's the last time you stared, really stared at a tree?
Ever thought about working outdoors?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about the Grandness of a tree?
Ever thought about asking your counselor for a nature prescription?
Feeling like there's never enough time to do all the things that you need to do?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about how you can do it better?
When's the last time you lay on the grass under a tree canopy, looking up?
Has anybody at work ever asked you what they can do to help you?
Ever thought of spending 20 minutes with a tree?
How much fun do you have?
How often do you play outdoors? How much fun do you have?
Ever wondered why it's good for you to spend time outdoors?
Have you heard of forest bathing (shinrin yoku)?
Breathe. Just breathe.
Ever wondered why you feel better after playing outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
Tired of doing the same old thing again and again and getting the same results?
Do you take a walk every day, just to take a walk?
Do you want to find ways to feel less stressed?
Sometimes the most significant changes start with the smallest tweak.
