Grounded
Nature therapy
Smell
Connected
Walk
Peaceful
Having fun
Feeling safe
Listen
Play
Blue effect
Forest bathing
Happy
Relax
Change
Calm
Notice
Wonder
Focused
No expectations
Birds
Comfort
Open eyes
Rejuvenate
Water
Beauty
Tranquil
Laughing
De-stress
Touch
Look up
Grandness
Breathe
Trees
Curiosity
Refreshed
Planetary health
Rooted
Has anyone at work ever really asked you how you're doing?
How often do you sit outside in a beautiful place, and wonder?
How many times during an average work day, do you go outside to breathe?
What does it mean to have a meaningful relationship with a tree?
Ever thought about working more outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
How much time do you spend on your electronic devices?
Ever think about running through a meadow?
Ever wonder why you don't spend more time outside?
Ever thought about working outdoors?
How often do you experience wonder?
Ever thought about how you can do it better?
Are your meetings always indoors?
Feeling rushed all the time?
Is having fun outdoors part of your life?
Ever wondered why you feel better after playing outside?
Ever wondered why everybody's talking about nature and health?
Ever wondered why it's good for you to spend time outdoors?
Have you ever touched Lichen?
Why do we do what we do? Is it simply a routine?
Ever thought about the Grandness of a tree?
How does it make you feel to make snow angels?
Has your doctor ever talked to you about spending time outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you heard of forest bathing (shinrin yoku)?
What will it take to get you to change?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you lay on the grass under a tree canopy, looking up?
Looking for something different?
Stop what you're doing. Breathe. If you have a window, open it.
Do you like helping others?
Do you want to find ways to feel less stressed?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder how to be more positive?
The most important first step to saving the planet is to go outside.
Sometimes the most significant changes start with the smallest tweak.
Ever thought of spending 20 minutes with a tree?
When's the last time you listened to a bird sing?
Ever noticed that clouds move?
Go outside. Find a safe place. Are you comfortable? Look up.
Find a tree. Lie down. Look up. What do you see?
Feeling frustrated?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How do you feel when you're outside?
Are there moments when you don't think about everything you have to do?
How much fun do you have?
Have you ever stood under a tree canopy?
What does being in nature mean to you?
Feeling like there's never enough time to do all the things that you need to do?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you take walks during lunch? Do you have time for lunch?
Do you take a walk every day, just to take a walk?
Ever thought about writing a nature prescription?
How does it make you feel to be in that special place, outside?
How often do you play outdoors? How much fun do you have?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What is the blue effect?
Have you ever tried a nature therapy walk?
When's the last time you helped yourself?
Ever placed your hands on the trunk of a tree?
Ever thought about counseling or being counseled in a slightly different way?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about asking your counselor for a nature prescription?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you stared, really stared at a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
Where are the wonders of the day?
What can I do to help the planet?
How does it make you feel to watch the leaves falling?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you sat near a body of water?
Has anybody at work ever asked you what they can do to help you?
Where do you feel safe and comfortable... outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Breathe. Just breathe.
Do you work in a windowless room?
Have you ever stood between two trees?
When's the last time you laughed, really laughed, with your belly?
