No expectations
Beauty
Comfort
Open eyes
De-stress
Wonder
Grandness
Rejuvenate
Curiosity
Feeling safe
Breathe
Walk
Happy
Water
Connected
Peaceful
Touch
Refreshed
Listen
Relax
Tranquil
Birds
Rooted
Blue effect
Change
Focused
Look up
Having fun
Planetary health
Laughing
Notice
Forest bathing
Grounded
Play
Smell
Nature therapy
Calm
Trees
When's the last time you helped yourself?
Are there moments when you don't think about everything you have to do?
How does it make you feel to watch the leaves falling?
What will it take to get you to change?
Feeling frustrated?
Ever wondered why everybody's talking about nature and health?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever stop to think for a moment how much you enjoy what you do?
Breathe. Just breathe.
How does it make you feel to make snow angels?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about working outdoors?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you sat near a body of water?
Ever placed your hands on the trunk of a tree?
When's the last time you stared, really stared at a tree?
Do you want to find ways to feel less stressed?
How does it make you feel to be in that special place, outside?
Where do you feel safe and comfortable... outside?
Looking for something different?
Ever thought of spending 20 minutes with a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Where are the wonders of the day?
Do you take a walk every day, just to take a walk?
Do you wonder what kinds of changes you can make to your daily routine?
Stop what you're doing. Breathe. If you have a window, open it.
What is the blue effect?
Tired of doing the same old thing again and again and getting the same results?
Have you ever touched Lichen?
Ever thought about how you can do it better?
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you ever tried a nature therapy walk?
Feeling rushed all the time?
Ever thought about working more outdoors?
Ever wondered why it's good for you to spend time outdoors?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder how to be more positive?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wondered why you feel better after playing outside?
How often do you play outdoors? How much fun do you have?
Has your doctor ever talked to you about spending time outdoors?
Has anyone at work ever really asked you how you're doing?
How much time do you spend on your electronic devices?
Ever noticed that clouds move?
When's the last time you laughed, really laughed, with your belly?
What is a nature prescription? Is it the same thing as a nature script?
Do you like helping others?
What can I do to help the planet?
Ever thought about asking your counselor for a nature prescription?
When's the last time you listened to a bird sing?
What does being in nature mean to you?
How do you feel when you're outside?
Ever thought about the Grandness of a tree?
How much fun do you have?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you work in a windowless room?
How often do you experience wonder?
Ever think about running through a meadow?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you ever stood under a tree canopy?
Feeling like there's never enough time to do all the things that you need to do?
How many times during an average work day, do you go outside to breathe?
Is having fun outdoors part of your life?
Why do we do what we do? Is it simply a routine?
The most important first step to saving the planet is to go outside.
Do you take walks during lunch? Do you have time for lunch?
Ever thought about counseling or being counseled in a slightly different way?
Have you ever stood between two trees?
Ever asked your health care provider to prescribe time outdoors?
Are your meetings always indoors?
Find a tree. Lie down. Look up. What do you see?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about writing a nature prescription?
Has anybody at work ever asked you what they can do to help you?
What does it mean to have a meaningful relationship with a tree?
Ever wonder why you don't spend more time outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
