Rooted
Open eyes
Listen
Happy
No expectations
Breathe
De-stress
Planetary health
Touch
Smell
Connected
Tranquil
Water
Refreshed
Focused
Grounded
Relax
Laughing
Feeling safe
Play
Grandness
Curiosity
Trees
Comfort
Forest bathing
Calm
Change
Beauty
Look up
Notice
Nature therapy
Blue effect
Having fun
Rejuvenate
Peaceful
Walk
Birds
Wonder
How does it make you feel to watch the leaves falling?
Go outside. Find a safe place. Are you comfortable? Look up.
Stop what you're doing. Breathe. If you have a window, open it.
Are there moments when you don't think about everything you have to do?
What is the blue effect?
Do you work in a windowless room?
Ever noticed that clouds move?
Do you wonder what kinds of changes you can make to your daily routine?
What does it mean to have a meaningful relationship with a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wonder how to be more positive?
Sometimes the most significant changes start with the smallest tweak.
Has anyone at work ever really asked you how you're doing?
How often do you play outdoors? How much fun do you have?
Ever thought about how you can do it better?
Are your meetings always indoors?
Feeling rushed all the time?
Feeling like there's never enough time to do all the things that you need to do?
Ever think about running through a meadow?
Tired of doing the same old thing again and again and getting the same results?
Ever wondered why it's good for you to spend time outdoors?
What does being in nature mean to you?
How often do you experience wonder?
Find a tree. Lie down. Look up. What do you see?
Ever thought about working more outdoors?
When's the last time you stared, really stared at a tree?
Breathe. Just breathe.
Ever thought about working outdoors?
When's the last time you helped yourself?
Have you ever smelled Pine-needles or the bark of a pine tree?
Where are the wonders of the day?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you heard of forest bathing (shinrin yoku)?
Do you take a walk every day, just to take a walk?
What is a nature prescription? Is it the same thing as a nature script?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you listened to a bird sing?
Ever wondered why everybody's talking about nature and health?
How does it make you feel to make snow angels?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
The most important first step to saving the planet is to go outside.
Have you ever tried a nature therapy walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you want to find ways to feel less stressed?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought of spending 20 minutes with a tree?
What can I do to help the planet?
Ever placed your hands on the trunk of a tree?
Ever thought about asking your counselor for a nature prescription?
Have you ever stood between two trees?
Looking for something different?
When's the last time you sat near a body of water?
Ever wondered why you feel better after playing outside?
Have you ever touched Lichen?
How much fun do you have?
Do you like helping others?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Where do you feel safe and comfortable... outside?
How does it make you feel to be in that special place, outside?
Is having fun outdoors part of your life?
When's the last time you laughed, really laughed, with your belly?
What will it take to get you to change?
Feeling frustrated?
How much time do you spend on your electronic devices?
How often do you sit outside in a beautiful place, and wonder?
Have you ever stood under a tree canopy?
Ever wonder what it must feel like to fly with your wings outstretched?
How do you feel when you're outside?
Ever thought about the Grandness of a tree?
Has anybody at work ever asked you what they can do to help you?
Has your doctor ever talked to you about spending time outdoors?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder why you don't spend more time outside?
How many times during an average work day, do you go outside to breathe?
Why do we do what we do? Is it simply a routine?
Ever thought about writing a nature prescription?
When's the last time you lay on the grass under a tree canopy, looking up?
You've probably heard of the food pyramid. What about the nature pyramid?
