Smell
Look up
Relax
Having fun
Focused
Touch
Nature therapy
De-stress
Birds
Connected
Feeling safe
Open eyes
Change
Refreshed
Blue effect
Trees
Grounded
Walk
Wonder
Water
Tranquil
Comfort
Forest bathing
Play
Grandness
Rooted
Curiosity
Listen
Breathe
Notice
Happy
Peaceful
Beauty
No expectations
Rejuvenate
Planetary health
Laughing
Calm
Ever thought of spending 20 minutes with a tree?
Ever wondered why everybody's talking about nature and health?
Has anybody at work ever asked you what they can do to help you?
When's the last time you stared, really stared at a tree?
Find a tree. Lie down. Look up. What do you see?
What will it take to get you to change?
Feeling frustrated?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about asking your counselor for a nature prescription?
The most important first step to saving the planet is to go outside.
Ever thought about counseling or being counseled in a slightly different way?
Ever noticed that clouds move?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about writing a nature prescription?
Ever think about running through a meadow?
Do you take walks during lunch? Do you have time for lunch?
Do you want to find ways to feel less stressed?
Have you ever touched Lichen?
Where do you feel safe and comfortable... outside?
Ever thought about how you can do it better?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What can I do to help the planet?
How do you feel when you're outside?
When's the last time you lay on the grass under a tree canopy, looking up?
What does being in nature mean to you?
How does it make you feel to make snow angels?
Ever thought about working more outdoors?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you work in a windowless room?
Ever asked your health care provider to prescribe time outdoors?
Breathe. Just breathe.
How often do you play outdoors? How much fun do you have?
Feeling rushed all the time?
Ever wondered why it's good for you to spend time outdoors?
What is the blue effect?
How much fun do you have?
Are there moments when you don't think about everything you have to do?
Ever wonder what it must feel like to fly with your wings outstretched?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about the Grandness of a tree?
When's the last time you sat near a body of water?
Feeling like there's never enough time to do all the things that you need to do?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you laughed, really laughed, with your belly?
Where are the wonders of the day?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder how to be more positive?
Is having fun outdoors part of your life?
Ever wonder why you don't spend more time outside?
Do you take a walk every day, just to take a walk?
How much time do you spend on your electronic devices?
Why do we do what we do? Is it simply a routine?
How many times during an average work day, do you go outside to breathe?
How does it make you feel to be in that special place, outside?
Ever placed your hands on the trunk of a tree?
Are your meetings always indoors?
Have you ever tried a nature therapy walk?
Has anyone at work ever really asked you how you're doing?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about working outdoors?
How does it make you feel to watch the leaves falling?
When's the last time you helped yourself?
What is a nature prescription? Is it the same thing as a nature script?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Has your doctor ever talked to you about spending time outdoors?
What does it mean to have a meaningful relationship with a tree?
Tired of doing the same old thing again and again and getting the same results?
How often do you experience wonder?
Have you ever stood under a tree canopy?
Looking for something different?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wondered why you feel better after playing outside?
Have you ever stood between two trees?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you listened to a bird sing?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you like helping others?
