Beauty
Curiosity
Focused
Notice
Connected
Wonder
Smell
Blue effect
Breathe
Trees
Play
Walk
Calm
Relax
Laughing
Change
Refreshed
Tranquil
Rejuvenate
Open eyes
Grounded
Forest bathing
Touch
Comfort
No expectations
Having fun
Peaceful
Feeling safe
Nature therapy
Birds
Planetary health
Rooted
Look up
De-stress
Happy
Grandness
Listen
Water
Where are the wonders of the day?
When's the last time you stared, really stared at a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder what it must feel like to fly with your wings outstretched?
Looking for something different?
Have you ever tried a nature therapy walk?
How do you feel when you're outside?
Ever wondered why you feel better after playing outside?
Ever noticed that clouds move?
How many times during an average work day, do you go outside to breathe?
You've probably heard of the food pyramid. What about the nature pyramid?
How does it make you feel to make snow angels?
When's the last time you helped yourself?
Ever think about running through a meadow?
How much fun do you have?
Ever thought about asking your counselor for a nature prescription?
Do you want to find ways to feel less stressed?
Do you like helping others?
Ever stop to think for a moment how much you enjoy what you do?
Why do we do what we do? Is it simply a routine?
Do you take a walk every day, just to take a walk?
Have you ever touched Lichen?
Feeling frustrated?
Ever thought about working outdoors?
Ever thought about counseling or being counseled in a slightly different way?
How often do you play outdoors? How much fun do you have?
Ever thought about the Grandness of a tree?
What is the blue effect?
Find a tree. Lie down. Look up. What do you see?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever placed your hands on the trunk of a tree?
How does it make you feel to be in that special place, outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about writing a nature prescription?
What does it mean to have a meaningful relationship with a tree?
What will it take to get you to change?
Ever wonder how to be more positive?
Do you work in a windowless room?
How often do you experience wonder?
Has your doctor ever talked to you about spending time outdoors?
Have you heard of forest bathing (shinrin yoku)?
What does being in nature mean to you?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever smelled Pine-needles or the bark of a pine tree?
Tired of doing the same old thing again and again and getting the same results?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever asked your health care provider to prescribe time outdoors?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you listened to a bird sing?
Has anybody at work ever asked you what they can do to help you?
How does it make you feel to watch the leaves falling?
How much time do you spend on your electronic devices?
When's the last time you laughed, really laughed, with your belly?
Have you ever stood under a tree canopy?
Have you ever stood between two trees?
The most important first step to saving the planet is to go outside.
Are there moments when you don't think about everything you have to do?
Breathe. Just breathe.
Ever wonder why you don't spend more time outside?
Ever wondered why it's good for you to spend time outdoors?
Ever thought of spending 20 minutes with a tree?
When's the last time you sat near a body of water?
What is a nature prescription? Is it the same thing as a nature script?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about working more outdoors?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder why you feel more focused and refreshed after going for a walk?
Feeling rushed all the time?
Has anyone at work ever really asked you how you're doing?
Ever thought about how you can do it better?
Feeling like there's never enough time to do all the things that you need to do?
Do you wonder what kinds of changes you can make to your daily routine?
What can I do to help the planet?
Do you take walks during lunch? Do you have time for lunch?
Ever wondered why everybody's talking about nature and health?
Is having fun outdoors part of your life?
Are your meetings always indoors?
Where do you feel safe and comfortable... outside?
When's the last time you lay on the grass under a tree canopy, looking up?
