Planetary health
Wonder
Look up
Curiosity
Blue effect
Walk
Beauty
Grounded
Happy
Tranquil
No expectations
Smell
Rooted
Relax
Calm
Rejuvenate
Listen
Connected
Notice
Trees
Play
Comfort
Peaceful
Refreshed
Forest bathing
Laughing
Grandness
Water
Focused
Nature therapy
Open eyes
Feeling safe
Breathe
Having fun
Birds
De-stress
Change
Touch
Do you like helping others?
Has anyone at work ever really asked you how you're doing?
How often do you sit outside in a beautiful place, and wonder?
How many times during an average work day, do you go outside to breathe?
Ever stop to think for a moment how much you enjoy what you do?
Is having fun outdoors part of your life?
When's the last time you stared, really stared at a tree?
Find a tree. Lie down. Look up. What do you see?
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you play outdoors? How much fun do you have?
Ever asked your health care provider to prescribe time outdoors?
How often do you experience wonder?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder how to be more positive?
Has your doctor ever talked to you about spending time outdoors?
Breathe. Just breathe.
Where do you feel safe and comfortable... outside?
Ever wonder why you don't spend more time outside?
Feeling like there's never enough time to do all the things that you need to do?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
The most important first step to saving the planet is to go outside.
Feeling rushed all the time?
Ever thought about writing a nature prescription?
What does being in nature mean to you?
Ever thought about asking your counselor for a nature prescription?
Have you ever stood between two trees?
Looking for something different?
Ever thought about how you can do it better?
How does it make you feel to make snow angels?
When's the last time you sat near a body of water?
Tired of doing the same old thing again and again and getting the same results?
What can I do to help the planet?
Do you work in a windowless room?
Ever noticed that clouds move?
Ever wondered why you feel better after playing outside?
When's the last time you helped yourself?
How much fun do you have?
Ever thought about working outdoors?
Ever thought about working more outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How does it make you feel to be in that special place, outside?
Where are the wonders of the day?
What will it take to get you to change?
Why do we do what we do? Is it simply a routine?
Have you ever stood under a tree canopy?
How do you feel when you're outside?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you laughed, really laughed, with your belly?
When's the last time you lay on the grass under a tree canopy, looking up?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought of spending 20 minutes with a tree?
Ever wondered why it's good for you to spend time outdoors?
Do you take a walk every day, just to take a walk?
Do you want to find ways to feel less stressed?
Are your meetings always indoors?
What is a nature prescription? Is it the same thing as a nature script?
How does it make you feel to watch the leaves falling?
What does it mean to have a meaningful relationship with a tree?
Sometimes the most significant changes start with the smallest tweak.
Have you heard of forest bathing (shinrin yoku)?
Ever thought about counseling or being counseled in a slightly different way?
Feeling frustrated?
Ever wondered why everybody's talking about nature and health?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever touched Lichen?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about the Grandness of a tree?
When's the last time you listened to a bird sing?
Are there moments when you don't think about everything you have to do?
Has anybody at work ever asked you what they can do to help you?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wonder why you feel more focused and refreshed after going for a walk?
What is the blue effect?
Ever placed your hands on the trunk of a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever think about running through a meadow?
Have you ever tried a nature therapy walk?
How much time do you spend on your electronic devices?
