Laughing
No expectations
De-stress
Notice
Listen
Smell
Wonder
Look up
Touch
Having fun
Refreshed
Rooted
Trees
Blue effect
Water
Rejuvenate
Happy
Curiosity
Breathe
Beauty
Feeling safe
Play
Relax
Connected
Open eyes
Calm
Peaceful
Comfort
Grandness
Nature therapy
Planetary health
Birds
Grounded
Walk
Tranquil
Focused
Forest bathing
Change
Ever thought about writing a nature prescription?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about the Grandness of a tree?
When's the last time you sat near a body of water?
Why do we do what we do? Is it simply a routine?
Ever thought of spending 20 minutes with a tree?
Ever wonder why you don't spend more time outside?
Are there moments when you don't think about everything you have to do?
The most important first step to saving the planet is to go outside.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about working more outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever touched Lichen?
How many times during an average work day, do you go outside to breathe?
How do you feel when you're outside?
Breathe. Just breathe.
Feeling rushed all the time?
Have you ever stood under a tree canopy?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you helped yourself?
Ever wondered why everybody's talking about nature and health?
How often do you sit outside in a beautiful place, and wonder?
Looking for something different?
Ever thought about working outdoors?
Has anyone at work ever really asked you how you're doing?
When's the last time you listened to a bird sing?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you heard of forest bathing (shinrin yoku)?
What is a nature prescription? Is it the same thing as a nature script?
Sometimes the most significant changes start with the smallest tweak.
How does it make you feel to make snow angels?
How often do you play outdoors? How much fun do you have?
How does it make you feel to watch the leaves falling?
When's the last time you stared, really stared at a tree?
Do you take walks during lunch? Do you have time for lunch?
Has your doctor ever talked to you about spending time outdoors?
Are your meetings always indoors?
Where do you feel safe and comfortable... outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Feeling like there's never enough time to do all the things that you need to do?
What will it take to get you to change?
How does it make you feel to be in that special place, outside?
Ever placed your hands on the trunk of a tree?
Find a tree. Lie down. Look up. What do you see?
What is the blue effect?
How often do you experience wonder?
Feeling frustrated?
Do you take a walk every day, just to take a walk?
When's the last time you laughed, really laughed, with your belly?
Do you work in a windowless room?
Is having fun outdoors part of your life?
How much fun do you have?
Have you ever stood between two trees?
Ever think about running through a meadow?
What can I do to help the planet?
Do you want to find ways to feel less stressed?
Ever noticed that clouds move?
Tired of doing the same old thing again and again and getting the same results?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever stop to think for a moment how much you enjoy what you do?
Have you ever tried a nature therapy walk?
How much time do you spend on your electronic devices?
Ever thought about asking your counselor for a nature prescription?
Ever wondered why it's good for you to spend time outdoors?
Do you like helping others?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wonder how to be more positive?
Ever thought about how you can do it better?
Where are the wonders of the day?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about counseling or being counseled in a slightly different way?
Has anybody at work ever asked you what they can do to help you?
Ever wondered why you feel better after playing outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
What does it mean to have a meaningful relationship with a tree?
Ever asked your health care provider to prescribe time outdoors?
What does being in nature mean to you?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
You've probably heard of the food pyramid. What about the nature pyramid?
