Open eyes
Rejuvenate
Look up
Calm
Listen
Feeling safe
Change
Birds
Walk
Laughing
Happy
Refreshed
Grounded
Breathe
Planetary health
Notice
Smell
Connected
Focused
Grandness
De-stress
Nature therapy
Having fun
Rooted
Beauty
Peaceful
Water
Curiosity
Forest bathing
Tranquil
No expectations
Blue effect
Trees
Touch
Comfort
Play
Relax
Wonder
Do you take walks during lunch? Do you have time for lunch?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you helped yourself?
How often do you experience wonder?
When's the last time you sat near a body of water?
Have you ever stood under a tree canopy?
Ever wonder why you feel more focused and refreshed after going for a walk?
Has your doctor ever talked to you about spending time outdoors?
How many times during an average work day, do you go outside to breathe?
Do you like helping others?
Have you heard of forest bathing (shinrin yoku)?
How often do you play outdoors? How much fun do you have?
Has anyone at work ever really asked you how you're doing?
When's the last time you laughed, really laughed, with your belly?
Ever placed your hands on the trunk of a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever think about running through a meadow?
Are there moments when you don't think about everything you have to do?
Ever thought about the Grandness of a tree?
Feeling like there's never enough time to do all the things that you need to do?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever tried a nature therapy walk?
Looking for something different?
Breathe. Just breathe.
Do you want to find ways to feel less stressed?
What is the blue effect?
Ever wonder why you don't spend more time outside?
Ever thought of spending 20 minutes with a tree?
Ever thought about how you can do it better?
Stop what you're doing. Breathe. If you have a window, open it.
Ever asked your health care provider to prescribe time outdoors?
How does it make you feel to make snow angels?
Ever thought about writing a nature prescription?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever stop to think for a moment how much you enjoy what you do?
Why do we do what we do? Is it simply a routine?
How do you feel when you're outside?
How much fun do you have?
You've probably heard of the food pyramid. What about the nature pyramid?
Are your meetings always indoors?
Ever wondered why everybody's talking about nature and health?
Feeling rushed all the time?
Sometimes the most significant changes start with the smallest tweak.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What does being in nature mean to you?
Ever thought about asking your counselor for a nature prescription?
How much time do you spend on your electronic devices?
Have you ever touched Lichen?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder how to be more positive?
How does it make you feel to watch the leaves falling?
Feeling frustrated?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wondered why you feel better after playing outside?
How does it make you feel to be in that special place, outside?
Do you work in a windowless room?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about working outdoors?
Where are the wonders of the day?
Where do you feel safe and comfortable... outside?
Is having fun outdoors part of your life?
Find a tree. Lie down. Look up. What do you see?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever stood between two trees?
When's the last time you stared, really stared at a tree?
Do you take a walk every day, just to take a walk?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever noticed that clouds move?
Tired of doing the same old thing again and again and getting the same results?
Has anybody at work ever asked you what they can do to help you?
When's the last time you lay on the grass under a tree canopy, looking up?
The most important first step to saving the planet is to go outside.
Do you wonder what kinds of changes you can make to your daily routine?
What can I do to help the planet?
When's the last time you listened to a bird sing?
Ever thought about working more outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
What will it take to get you to change?
What does it mean to have a meaningful relationship with a tree?
