Rooted
Laughing
Feeling safe
Walk
Planetary health
Listen
Breathe
Relax
Birds
Touch
Blue effect
Having fun
Notice
No expectations
Happy
Play
Look up
Peaceful
Curiosity
Comfort
Rejuvenate
De-stress
Refreshed
Focused
Open eyes
Calm
Forest bathing
Water
Nature therapy
Grandness
Tranquil
Trees
Change
Beauty
Wonder
Grounded
Smell
Connected
Ever placed your hands on the trunk of a tree?
Ever noticed that clouds move?
How does it make you feel to be in that special place, outside?
Ever wonder how to be more positive?
Ever asked your health care provider to prescribe time outdoors?
Ever wondered why you feel better after playing outside?
Why do we do what we do? Is it simply a routine?
Looking for something different?
How many times during an average work day, do you go outside to breathe?
How does it make you feel to watch the leaves falling?
Tired of doing the same old thing again and again and getting the same results?
Stop what you're doing. Breathe. If you have a window, open it.
What does it mean to have a meaningful relationship with a tree?
Ever thought of spending 20 minutes with a tree?
Do you like helping others?
What will it take to get you to change?
Have you ever stood under a tree canopy?
What does being in nature mean to you?
You've probably heard of the food pyramid. What about the nature pyramid?
Are there moments when you don't think about everything you have to do?
Has your doctor ever talked to you about spending time outdoors?
How often do you sit outside in a beautiful place, and wonder?
Breathe. Just breathe.
Ever thought about working more outdoors?
How much time do you spend on your electronic devices?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you helped yourself?
Have you ever smelled Pine-needles or the bark of a pine tree?
How do you feel when you're outside?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about how you can do it better?
Are your meetings always indoors?
Feeling rushed all the time?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about working outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Have you ever tried a nature therapy walk?
How often do you experience wonder?
How does it make you feel to make snow angels?
How much fun do you have?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you stared, really stared at a tree?
Ever wonder why you don't spend more time outside?
Has anyone at work ever really asked you how you're doing?
Is having fun outdoors part of your life?
Sometimes the most significant changes start with the smallest tweak.
Have you ever stood between two trees?
Has anybody at work ever asked you what they can do to help you?
When's the last time you laughed, really laughed, with your belly?
Where do you feel safe and comfortable... outside?
Ever thought about writing a nature prescription?
Ever wondered why it's good for you to spend time outdoors?
Do you want to find ways to feel less stressed?
Do you work in a windowless room?
Where are the wonders of the day?
Ever thought about the Grandness of a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you take walks during lunch? Do you have time for lunch?
Ever think about running through a meadow?
Ever wondered why everybody's talking about nature and health?
Ever wonder what it must feel like to fly with your wings outstretched?
What can I do to help the planet?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you ever touched Lichen?
The most important first step to saving the planet is to go outside.
What is the blue effect?
When's the last time you sat near a body of water?
Feeling like there's never enough time to do all the things that you need to do?
Do you wonder what kinds of changes you can make to your daily routine?
Find a tree. Lie down. Look up. What do you see?
When's the last time you listened to a bird sing?
Ever thought about asking your counselor for a nature prescription?
How often do you play outdoors? How much fun do you have?
Ever stop to think for a moment how much you enjoy what you do?
Feeling frustrated?
Do you take a walk every day, just to take a walk?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What is a nature prescription? Is it the same thing as a nature script?
