Play
Wonder
Touch
Laughing
Feeling safe
Look up
Connected
Relax
Grandness
Curiosity
Comfort
De-stress
Rejuvenate
Blue effect
Notice
Breathe
Having fun
Listen
Trees
Calm
Peaceful
Birds
Planetary health
Smell
Tranquil
Focused
Rooted
Forest bathing
Walk
Grounded
Happy
Refreshed
Change
Nature therapy
Water
Beauty
Open eyes
No expectations
When's the last time you laughed, really laughed, with your belly?
How much time do you spend on your electronic devices?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Breathe. Just breathe.
When's the last time you helped yourself?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever noticed that clouds move?
Ever thought of spending 20 minutes with a tree?
How does it make you feel to watch the leaves falling?
Where do you feel safe and comfortable... outside?
Are there moments when you don't think about everything you have to do?
Has anyone at work ever really asked you how you're doing?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you work in a windowless room?
Do you take walks during lunch? Do you have time for lunch?
Are your meetings always indoors?
What does it mean to have a meaningful relationship with a tree?
Do you want to find ways to feel less stressed?
Find a tree. Lie down. Look up. What do you see?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wondered why everybody's talking about nature and health?
Ever wonder how to be more positive?
Ever thought about working outdoors?
Have you ever touched Lichen?
Sometimes the most significant changes start with the smallest tweak.
What does being in nature mean to you?
What is a nature prescription? Is it the same thing as a nature script?
How do you feel when you're outside?
How much fun do you have?
Feeling like there's never enough time to do all the things that you need to do?
Go outside. Find a safe place. Are you comfortable? Look up.
Has anybody at work ever asked you what they can do to help you?
How often do you experience wonder?
Why do we do what we do? Is it simply a routine?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you listened to a bird sing?
Ever placed your hands on the trunk of a tree?
Is having fun outdoors part of your life?
Ever wondered why you feel better after playing outside?
Ever thought about asking your counselor for a nature prescription?
Has your doctor ever talked to you about spending time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about writing a nature prescription?
Do you like helping others?
Have you heard of forest bathing (shinrin yoku)?
How does it make you feel to make snow angels?
Have you ever stood under a tree canopy?
How many times during an average work day, do you go outside to breathe?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about the Grandness of a tree?
Tired of doing the same old thing again and again and getting the same results?
What will it take to get you to change?
Where are the wonders of the day?
Feeling rushed all the time?
Have you ever stood between two trees?
Have you ever tried a nature therapy walk?
The most important first step to saving the planet is to go outside.
How does it make you feel to be in that special place, outside?
Feeling frustrated?
Ever wonder why you don't spend more time outside?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about working more outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you play outdoors? How much fun do you have?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wondered why it's good for you to spend time outdoors?
Do you take a walk every day, just to take a walk?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about how you can do it better?
When's the last time you sat near a body of water?
When's the last time you stared, really stared at a tree?
What can I do to help the planet?
What is the blue effect?
Ever asked your health care provider to prescribe time outdoors?
Ever think about running through a meadow?
Ever stop to think for a moment how much you enjoy what you do?
How often do you sit outside in a beautiful place, and wonder?
Looking for something different?
Do you wonder what kinds of changes you can make to your daily routine?
