Birds
Listen
Rejuvenate
Planetary health
Play
Comfort
Forest bathing
Nature therapy
Having fun
Trees
De-stress
Calm
Notice
Peaceful
Relax
Smell
Beauty
Tranquil
Happy
Look up
Connected
Grounded
Walk
Rooted
Refreshed
Water
Focused
Feeling safe
Open eyes
Change
Breathe
Grandness
Blue effect
Wonder
Curiosity
Laughing
Touch
No expectations
When's the last time you laughed, really laughed, with your belly?
Have you ever stood between two trees?
Are your meetings always indoors?
When's the last time you listened to a bird sing?
Are there moments when you don't think about everything you have to do?
Ever thought about working more outdoors?
How many times during an average work day, do you go outside to breathe?
Ever think about running through a meadow?
How often do you experience wonder?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What can I do to help the planet?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you play outdoors? How much fun do you have?
When's the last time you sat near a body of water?
When's the last time you stared, really stared at a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about the Grandness of a tree?
How does it make you feel to make snow angels?
Ever placed your hands on the trunk of a tree?
Ever stop to think for a moment how much you enjoy what you do?
Has your doctor ever talked to you about spending time outdoors?
How does it make you feel to watch the leaves falling?
Ever noticed that clouds move?
Ever wonder why you feel more focused and refreshed after going for a walk?
How much fun do you have?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about writing a nature prescription?
Where do you feel safe and comfortable... outside?
Ever wondered why you feel better after playing outside?
Feeling rushed all the time?
Do you work in a windowless room?
Ever thought of spending 20 minutes with a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Has anybody at work ever asked you what they can do to help you?
Ever thought about working outdoors?
Looking for something different?
Stop what you're doing. Breathe. If you have a window, open it.
Tired of doing the same old thing again and again and getting the same results?
Ever wonder what it must feel like to fly with your wings outstretched?
How much time do you spend on your electronic devices?
Find a tree. Lie down. Look up. What do you see?
Ever wonder why you don't spend more time outside?
The most important first step to saving the planet is to go outside.
What is a nature prescription? Is it the same thing as a nature script?
You've probably heard of the food pyramid. What about the nature pyramid?
Breathe. Just breathe.
Where are the wonders of the day?
What does it mean to have a meaningful relationship with a tree?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about how you can do it better?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you like helping others?
Why do we do what we do? Is it simply a routine?
How does it make you feel to be in that special place, outside?
Have you ever stood under a tree canopy?
What does being in nature mean to you?
What will it take to get you to change?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wondered why everybody's talking about nature and health?
Is having fun outdoors part of your life?
Do you want to find ways to feel less stressed?
Do you take walks during lunch? Do you have time for lunch?
Ever wondered why it's good for you to spend time outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about asking your counselor for a nature prescription?
Has anyone at work ever really asked you how you're doing?
What is the blue effect?
How do you feel when you're outside?
When's the last time you helped yourself?
Have you ever tried a nature therapy walk?
Ever asked your health care provider to prescribe time outdoors?
How often do you sit outside in a beautiful place, and wonder?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder how to be more positive?
Do you take a walk every day, just to take a walk?
Feeling frustrated?
Feeling like there's never enough time to do all the things that you need to do?
Have you ever touched Lichen?
