Refreshed
Birds
Listen
Walk
Planetary health
Focused
Touch
Having fun
Calm
Trees
Notice
Laughing
Breathe
Blue effect
Tranquil
Smell
Rejuvenate
Nature therapy
Rooted
Happy
Beauty
Wonder
Grandness
No expectations
Open eyes
Comfort
Play
Peaceful
Forest bathing
De-stress
Feeling safe
Curiosity
Connected
Relax
Water
Look up
Change
Grounded
Where do you feel safe and comfortable... outside?
Has your doctor ever talked to you about spending time outdoors?
Ever wondered why you feel better after playing outside?
How often do you sit outside in a beautiful place, and wonder?
Where are the wonders of the day?
Do you like helping others?
When's the last time you laughed, really laughed, with your belly?
When's the last time you listened to a bird sing?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Is having fun outdoors part of your life?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to be in that special place, outside?
What can I do to help the planet?
Has anyone at work ever really asked you how you're doing?
Ever wonder why you don't spend more time outside?
Ever wondered why everybody's talking about nature and health?
What is the blue effect?
When's the last time you sat near a body of water?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How much fun do you have?
Ever thought about asking your counselor for a nature prescription?
When's the last time you helped yourself?
How often do you experience wonder?
You've probably heard of the food pyramid. What about the nature pyramid?
Stop what you're doing. Breathe. If you have a window, open it.
How do you feel when you're outside?
Ever thought about how you can do it better?
Find a tree. Lie down. Look up. What do you see?
Sometimes the most significant changes start with the smallest tweak.
How much time do you spend on your electronic devices?
How does it make you feel to watch the leaves falling?
Ever wonder how to be more positive?
The most important first step to saving the planet is to go outside.
Are there moments when you don't think about everything you have to do?
When's the last time you stared, really stared at a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you want to find ways to feel less stressed?
Looking for something different?
What will it take to get you to change?
Ever wondered why it's good for you to spend time outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
Are your meetings always indoors?
Ever thought of spending 20 minutes with a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about the Grandness of a tree?
How often do you play outdoors? How much fun do you have?
Ever stop to think for a moment how much you enjoy what you do?
What does being in nature mean to you?
How many times during an average work day, do you go outside to breathe?
Feeling frustrated?
Feeling like there's never enough time to do all the things that you need to do?
Breathe. Just breathe.
Do you take a walk every day, just to take a walk?
Have you heard of forest bathing (shinrin yoku)?
Ever placed your hands on the trunk of a tree?
Ever thought about working outdoors?
Ever noticed that clouds move?
Do you work in a windowless room?
Have you ever touched Lichen?
Have you ever stood under a tree canopy?
Ever asked your health care provider to prescribe time outdoors?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder why you feel more focused and refreshed after going for a walk?
Go outside. Find a safe place. Are you comfortable? Look up.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever think about running through a meadow?
When's the last time you lay on the grass under a tree canopy, looking up?
What does it mean to have a meaningful relationship with a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever stood between two trees?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever tried a nature therapy walk?
How does it make you feel to make snow angels?
Why do we do what we do? Is it simply a routine?
Feeling rushed all the time?
Ever thought about writing a nature prescription?
Has anybody at work ever asked you what they can do to help you?
Ever thought about working more outdoors?
