Listen
Forest bathing
Change
Happy
Beauty
Grandness
Blue effect
No expectations
Curiosity
Relax
Look up
Wonder
Play
Water
Calm
Comfort
Rejuvenate
Connected
Focused
Peaceful
Touch
Planetary health
Tranquil
Laughing
Notice
Smell
Birds
Rooted
Nature therapy
Breathe
Grounded
Feeling safe
Trees
Walk
Open eyes
Having fun
De-stress
Refreshed
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How much fun do you have?
Do you work in a windowless room?
Has anybody at work ever asked you what they can do to help you?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Are there moments when you don't think about everything you have to do?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about asking your counselor for a nature prescription?
Ever thought about the Grandness of a tree?
Have you ever stood between two trees?
Find a tree. Lie down. Look up. What do you see?
Have you heard of forest bathing (shinrin yoku)?
Have you ever stood under a tree canopy?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you play outdoors? How much fun do you have?
When's the last time you laughed, really laughed, with your belly?
Ever asked your health care provider to prescribe time outdoors?
Do you like helping others?
How does it make you feel to be in that special place, outside?
What is the blue effect?
Where do you feel safe and comfortable... outside?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you sat near a body of water?
Breathe. Just breathe.
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you stared, really stared at a tree?
Stop what you're doing. Breathe. If you have a window, open it.
Tired of doing the same old thing again and again and getting the same results?
Ever wondered why it's good for you to spend time outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about how you can do it better?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about counseling or being counseled in a slightly different way?
How much time do you spend on your electronic devices?
Do you want to find ways to feel less stressed?
Have you ever touched Lichen?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you take walks during lunch? Do you have time for lunch?
How many times during an average work day, do you go outside to breathe?
Have you ever smelled Pine-needles or the bark of a pine tree?
How does it make you feel to watch the leaves falling?
Sometimes the most significant changes start with the smallest tweak.
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder why you don't spend more time outside?
Has anyone at work ever really asked you how you're doing?
Are your meetings always indoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Feeling like there's never enough time to do all the things that you need to do?
Feeling frustrated?
Ever wonder how to be more positive?
Ever wondered why you feel better after playing outside?
What does being in nature mean to you?
Feeling rushed all the time?
Where are the wonders of the day?
Have you ever tried a nature therapy walk?
When's the last time you listened to a bird sing?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever think about running through a meadow?
Ever thought of spending 20 minutes with a tree?
Ever wondered why everybody's talking about nature and health?
Looking for something different?
When's the last time you helped yourself?
Ever placed your hands on the trunk of a tree?
Why do we do what we do? Is it simply a routine?
How does it make you feel to make snow angels?
Do you take a walk every day, just to take a walk?
How do you feel when you're outside?
Is having fun outdoors part of your life?
What does it mean to have a meaningful relationship with a tree?
What can I do to help the planet?
Ever thought about working outdoors?
The most important first step to saving the planet is to go outside.
How often do you sit outside in a beautiful place, and wonder?
Ever thought about working more outdoors?
Ever thought about writing a nature prescription?
Ever noticed that clouds move?
How often do you experience wonder?
What will it take to get you to change?
