Listen
Laughing
Grounded
Look up
Rooted
Water
Having fun
Birds
Forest bathing
Beauty
Comfort
Smell
Connected
Calm
De-stress
Touch
Focused
Peaceful
Wonder
No expectations
Curiosity
Planetary health
Tranquil
Open eyes
Trees
Blue effect
Refreshed
Notice
Play
Feeling safe
Change
Happy
Rejuvenate
Breathe
Relax
Walk
Nature therapy
Grandness
Ever thought about the Grandness of a tree?
Are there moments when you don't think about everything you have to do?
How much fun do you have?
Ever thought about asking your counselor for a nature prescription?
Ever wondered why everybody's talking about nature and health?
How does it make you feel to watch the leaves falling?
Where are the wonders of the day?
What does being in nature mean to you?
Do you like helping others?
Breathe. Just breathe.
Ever wonder what it must feel like to fly with your wings outstretched?
Do you work in a windowless room?
Ever thought about working more outdoors?
Ever thought about writing a nature prescription?
Do you take a walk every day, just to take a walk?
How many times during an average work day, do you go outside to breathe?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you stared, really stared at a tree?
Ever think about running through a meadow?
Ever wonder how to be more positive?
Ever wonder why you don't spend more time outside?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about working outdoors?
Ever thought of spending 20 minutes with a tree?
Stop what you're doing. Breathe. If you have a window, open it.
Looking for something different?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you helped yourself?
Feeling rushed all the time?
Has anyone at work ever really asked you how you're doing?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about counseling or being counseled in a slightly different way?
Ever wondered why it's good for you to spend time outdoors?
What is the blue effect?
Ever asked your health care provider to prescribe time outdoors?
Have you heard of forest bathing (shinrin yoku)?
Is having fun outdoors part of your life?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How often do you experience wonder?
Where do you feel safe and comfortable... outside?
Go outside. Find a safe place. Are you comfortable? Look up.
Has your doctor ever talked to you about spending time outdoors?
What does it mean to have a meaningful relationship with a tree?
How much time do you spend on your electronic devices?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you listened to a bird sing?
Do you wonder what kinds of changes you can make to your daily routine?
Ever placed your hands on the trunk of a tree?
Feeling frustrated?
Feeling like there's never enough time to do all the things that you need to do?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to make snow angels?
Have you ever stood between two trees?
How often do you play outdoors? How much fun do you have?
Find a tree. Lie down. Look up. What do you see?
What will it take to get you to change?
Have you ever stood under a tree canopy?
Have you ever tried a nature therapy walk?
How does it make you feel to be in that special place, outside?
The most important first step to saving the planet is to go outside.
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about how you can do it better?
Ever wondered why you feel better after playing outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Why do we do what we do? Is it simply a routine?
How do you feel when you're outside?
What can I do to help the planet?
When's the last time you sat near a body of water?
Do you want to find ways to feel less stressed?
Have you ever touched Lichen?
Are your meetings always indoors?
When's the last time you laughed, really laughed, with your belly?
Sometimes the most significant changes start with the smallest tweak.
Tired of doing the same old thing again and again and getting the same results?
Ever noticed that clouds move?
Ever stop to think for a moment how much you enjoy what you do?
Has anybody at work ever asked you what they can do to help you?
