Touch
Having fun
Calm
Laughing
Walk
Tranquil
Relax
Water
Forest bathing
Focused
Grounded
Change
Rooted
Wonder
Trees
Peaceful
Feeling safe
Look up
No expectations
Notice
Comfort
Nature therapy
Smell
Beauty
Play
Connected
Birds
Open eyes
Grandness
Listen
Refreshed
Happy
Planetary health
Curiosity
De-stress
Blue effect
Rejuvenate
Breathe
Do you take a walk every day, just to take a walk?
Ever wondered why it's good for you to spend time outdoors?
Do you like helping others?
Ever thought of spending 20 minutes with a tree?
How much time do you spend on your electronic devices?
Ever wonder why you don't spend more time outside?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you listened to a bird sing?
Are there moments when you don't think about everything you have to do?
Do you take walks during lunch? Do you have time for lunch?
Ever asked your health care provider to prescribe time outdoors?
Ever wondered why you feel better after playing outside?
Ever thought about working more outdoors?
How does it make you feel to make snow angels?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wondered why everybody's talking about nature and health?
Find a tree. Lie down. Look up. What do you see?
How often do you experience wonder?
When's the last time you stared, really stared at a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
What is the blue effect?
Have you ever touched Lichen?
What will it take to get you to change?
Ever thought about writing a nature prescription?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wonder how to be more positive?
What does being in nature mean to you?
Have you ever smelled Pine-needles or the bark of a pine tree?
How do you feel when you're outside?
Ever think about running through a meadow?
What does it mean to have a meaningful relationship with a tree?
How often do you play outdoors? How much fun do you have?
You've probably heard of the food pyramid. What about the nature pyramid?
Is having fun outdoors part of your life?
How does it make you feel to be in that special place, outside?
Feeling rushed all the time?
Ever stop to think for a moment how much you enjoy what you do?
Where are the wonders of the day?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about asking your counselor for a nature prescription?
How often do you sit outside in a beautiful place, and wonder?
How does it make you feel to watch the leaves falling?
Have you ever tried a nature therapy walk?
How many times during an average work day, do you go outside to breathe?
How much fun do you have?
Ever placed your hands on the trunk of a tree?
Ever thought about counseling or being counseled in a slightly different way?
Looking for something different?
When's the last time you sat near a body of water?
Has your doctor ever talked to you about spending time outdoors?
Do you want to find ways to feel less stressed?
Ever thought about working outdoors?
Do you work in a windowless room?
Where do you feel safe and comfortable... outside?
When's the last time you laughed, really laughed, with your belly?
Ever thought about the Grandness of a tree?
Ever thought about how you can do it better?
Go outside. Find a safe place. Are you comfortable? Look up.
The most important first step to saving the planet is to go outside.
Have you heard of forest bathing (shinrin yoku)?
Ever noticed that clouds move?
Why do we do what we do? Is it simply a routine?
Tired of doing the same old thing again and again and getting the same results?
Has anyone at work ever really asked you how you're doing?
Have you ever stood under a tree canopy?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What can I do to help the planet?
Are your meetings always indoors?
When's the last time you helped yourself?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever stood between two trees?
Feeling frustrated?
What is a nature prescription? Is it the same thing as a nature script?
Sometimes the most significant changes start with the smallest tweak.
How often do you watch the leaves fall from the trees or rustle in the breeze?
Stop what you're doing. Breathe. If you have a window, open it.
Breathe. Just breathe.
Has anybody at work ever asked you what they can do to help you?
Feeling like there's never enough time to do all the things that you need to do?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
