Planetary health
Grandness
Breathe
Peaceful
Rejuvenate
Curiosity
Nature therapy
Open eyes
Focused
Feeling safe
Notice
Listen
De-stress
Smell
Walk
Beauty
Grounded
Happy
Blue effect
Having fun
Wonder
No expectations
Look up
Trees
Forest bathing
Relax
Laughing
Water
Tranquil
Rooted
Birds
Touch
Refreshed
Play
Connected
Calm
Comfort
Change
Ever thought about asking your counselor for a nature prescription?
Ever wonder what it must feel like to fly with your wings outstretched?
How do you feel when you're outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you sat near a body of water?
Ever thought of spending 20 minutes with a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Are your meetings always indoors?
Is having fun outdoors part of your life?
Ever noticed that clouds move?
When's the last time you lay on the grass under a tree canopy, looking up?
Find a tree. Lie down. Look up. What do you see?
How much time do you spend on your electronic devices?
Why do we do what we do? Is it simply a routine?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about the Grandness of a tree?
Have you ever stood between two trees?
Ever wondered why you feel better after playing outside?
Do you take walks during lunch? Do you have time for lunch?
How often do you experience wonder?
Do you like helping others?
Have you ever touched Lichen?
Ever thought about how you can do it better?
Are there moments when you don't think about everything you have to do?
Has your doctor ever talked to you about spending time outdoors?
How does it make you feel to make snow angels?
Has anyone at work ever really asked you how you're doing?
Ever placed your hands on the trunk of a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Feeling like there's never enough time to do all the things that you need to do?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you stared, really stared at a tree?
Where do you feel safe and comfortable... outside?
How does it make you feel to be in that special place, outside?
Ever wondered why everybody's talking about nature and health?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you laughed, really laughed, with your belly?
Ever wonder how to be more positive?
Ever wonder why you don't spend more time outside?
Where are the wonders of the day?
Tired of doing the same old thing again and again and getting the same results?
Looking for something different?
Stop what you're doing. Breathe. If you have a window, open it.
Do you work in a windowless room?
How much fun do you have?
Ever think about running through a meadow?
Have you ever tried a nature therapy walk?
Do you take a walk every day, just to take a walk?
Do you want to find ways to feel less stressed?
What does it mean to have a meaningful relationship with a tree?
Ever thought about working more outdoors?
Has anybody at work ever asked you what they can do to help you?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about writing a nature prescription?
Breathe. Just breathe.
Sometimes the most significant changes start with the smallest tweak.
Have you ever stood under a tree canopy?
Feeling rushed all the time?
How often do you sit outside in a beautiful place, and wonder?
Have you ever smelled Pine-needles or the bark of a pine tree?
How many times during an average work day, do you go outside to breathe?
How often do you play outdoors? How much fun do you have?
Feeling frustrated?
When's the last time you helped yourself?
What is the blue effect?
Have you heard of forest bathing (shinrin yoku)?
Ever asked your health care provider to prescribe time outdoors?
What can I do to help the planet?
The most important first step to saving the planet is to go outside.
Go outside. Find a safe place. Are you comfortable? Look up.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How does it make you feel to watch the leaves falling?
Ever thought about working outdoors?
When's the last time you listened to a bird sing?
What will it take to get you to change?
Ever wondered why it's good for you to spend time outdoors?
What does being in nature mean to you?
What is a nature prescription? Is it the same thing as a nature script?
