Blue effect
Walk
Happy
De-stress
Breathe
Curiosity
Nature therapy
Rejuvenate
Calm
Beauty
Tranquil
Notice
Grounded
Change
Feeling safe
Relax
Listen
Refreshed
Comfort
Having fun
Focused
Peaceful
Wonder
Look up
No expectations
Play
Laughing
Smell
Water
Forest bathing
Open eyes
Planetary health
Connected
Rooted
Grandness
Birds
Trees
Touch
How does it make you feel to be in that special place, outside?
Ever thought about writing a nature prescription?
How much time do you spend on your electronic devices?
Ever stop to think for a moment how much you enjoy what you do?
Feeling rushed all the time?
How does it make you feel to make snow angels?
Sometimes the most significant changes start with the smallest tweak.
Ever wondered why it's good for you to spend time outdoors?
When's the last time you stared, really stared at a tree?
How much fun do you have?
What can I do to help the planet?
Have you ever touched Lichen?
Do you wonder what kinds of changes you can make to your daily routine?
Are there moments when you don't think about everything you have to do?
When's the last time you lay on the grass under a tree canopy, looking up?
Breathe. Just breathe.
Have you ever tried a nature therapy walk?
What is the blue effect?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about working more outdoors?
What will it take to get you to change?
Is having fun outdoors part of your life?
Have you ever stood between two trees?
Ever wonder how to be more positive?
Do you want to find ways to feel less stressed?
Ever thought about working outdoors?
Are your meetings always indoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
How does it make you feel to watch the leaves falling?
Feeling like there's never enough time to do all the things that you need to do?
Looking for something different?
Ever wonder why you don't spend more time outside?
Feeling frustrated?
Do you take a walk every day, just to take a walk?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought of spending 20 minutes with a tree?
What does it mean to have a meaningful relationship with a tree?
Tired of doing the same old thing again and again and getting the same results?
How many times during an average work day, do you go outside to breathe?
Why do we do what we do? Is it simply a routine?
Find a tree. Lie down. Look up. What do you see?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever noticed that clouds move?
Do you like helping others?
How often do you experience wonder?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about asking your counselor for a nature prescription?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wondered why you feel better after playing outside?
When's the last time you sat near a body of water?
Have you ever stood under a tree canopy?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever placed your hands on the trunk of a tree?
When's the last time you helped yourself?
Have you heard of forest bathing (shinrin yoku)?
Has anyone at work ever really asked you how you're doing?
What is a nature prescription? Is it the same thing as a nature script?
Has anybody at work ever asked you what they can do to help you?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever asked your health care provider to prescribe time outdoors?
Where are the wonders of the day?
Has your doctor ever talked to you about spending time outdoors?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about how you can do it better?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you play outdoors? How much fun do you have?
Ever thought about counseling or being counseled in a slightly different way?
Where do you feel safe and comfortable... outside?
When's the last time you listened to a bird sing?
Do you work in a windowless room?
What does being in nature mean to you?
Do you take walks during lunch? Do you have time for lunch?
Ever wondered why everybody's talking about nature and health?
The most important first step to saving the planet is to go outside.
When's the last time you laughed, really laughed, with your belly?
Ever thought about the Grandness of a tree?
How do you feel when you're outside?
Ever think about running through a meadow?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Go outside. Find a safe place. Are you comfortable? Look up.

