Blue effect
Walk
Smell
Grandness
Happy
Connected
Peaceful
Laughing
Focused
Open eyes
Nature therapy
Play
Rooted
Birds
Tranquil
Listen
Breathe
Trees
Forest bathing
Calm
Wonder
Curiosity
Refreshed
Change
Planetary health
No expectations
Relax
Look up
Water
De-stress
Notice
Beauty
Having fun
Comfort
Grounded
Rejuvenate
Touch
Feeling safe
Have you ever touched Lichen?
Why do we do what we do? Is it simply a routine?
How does it make you feel to watch the leaves falling?
Do you take a walk every day, just to take a walk?
Ever thought about counseling or being counseled in a slightly different way?
Have you ever stood under a tree canopy?
Ever thought about asking your counselor for a nature prescription?
What is the blue effect?
Ever wondered why you feel better after playing outside?
Ever think about running through a meadow?
Breathe. Just breathe.
When's the last time you helped yourself?
Do you like helping others?
Has your doctor ever talked to you about spending time outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Where do you feel safe and comfortable... outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How do you feel when you're outside?
Have you heard of forest bathing (shinrin yoku)?
How much fun do you have?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever stop to think for a moment how much you enjoy what you do?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling rushed all the time?
How does it make you feel to make snow angels?
Feeling like there's never enough time to do all the things that you need to do?
Do you work in a windowless room?
Do you want to find ways to feel less stressed?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Where are the wonders of the day?
Ever wonder why you don't spend more time outside?
Ever thought about working more outdoors?
Ever asked your health care provider to prescribe time outdoors?
Have you ever tried a nature therapy walk?
Have you ever smelled Pine-needles or the bark of a pine tree?
Are there moments when you don't think about everything you have to do?
When's the last time you listened to a bird sing?
Ever wondered why it's good for you to spend time outdoors?
How often do you experience wonder?
When's the last time you lay on the grass under a tree canopy, looking up?
Tired of doing the same old thing again and again and getting the same results?
What can I do to help the planet?
Ever thought about how you can do it better?
What does being in nature mean to you?
What is a nature prescription? Is it the same thing as a nature script?
Ever wondered why everybody's talking about nature and health?
Ever thought about the Grandness of a tree?
Has anyone at work ever really asked you how you're doing?
When's the last time you laughed, really laughed, with your belly?
How often do you play outdoors? How much fun do you have?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Go outside. Find a safe place. Are you comfortable? Look up.
What will it take to get you to change?
Has anybody at work ever asked you what they can do to help you?
Is having fun outdoors part of your life?
Find a tree. Lie down. Look up. What do you see?
Ever thought about working outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
What does it mean to have a meaningful relationship with a tree?
Sometimes the most significant changes start with the smallest tweak.
How many times during an average work day, do you go outside to breathe?
The most important first step to saving the planet is to go outside.
Ever thought about writing a nature prescription?
When's the last time you stared, really stared at a tree?
Feeling frustrated?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever placed your hands on the trunk of a tree?
Ever wonder how to be more positive?
Looking for something different?
Ever noticed that clouds move?
How much time do you spend on your electronic devices?
Ever thought of spending 20 minutes with a tree?
Are your meetings always indoors?
How does it make you feel to be in that special place, outside?
Have you ever stood between two trees?
How often do you sit outside in a beautiful place, and wonder?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you sat near a body of water?
