Open eyes
Relax
Notice
Connected
Tranquil
Forest bathing
Blue effect
Trees
Grounded
Calm
Change
Wonder
Beauty
Breathe
Peaceful
Rejuvenate
Play
Walk
Nature therapy
Laughing
Having fun
Smell
De-stress
Water
Birds
Comfort
Look up
Refreshed
Curiosity
Focused
Happy
Touch
Listen
Grandness
Feeling safe
No expectations
Planetary health
Rooted
Ever thought about working outdoors?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about the Grandness of a tree?
Have you ever tried a nature therapy walk?
Sometimes the most significant changes start with the smallest tweak.
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder why you feel more focused and refreshed after going for a walk?
Is having fun outdoors part of your life?
How does it make you feel to be in that special place, outside?
Find a tree. Lie down. Look up. What do you see?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Feeling like there's never enough time to do all the things that you need to do?
Have you ever stood between two trees?
Have you ever stood under a tree canopy?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you like helping others?
How do you feel when you're outside?
The most important first step to saving the planet is to go outside.
Have you ever touched Lichen?
How often do you play outdoors? How much fun do you have?
What does it mean to have a meaningful relationship with a tree?
Ever wonder why you don't spend more time outside?
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you experience wonder?
Why do we do what we do? Is it simply a routine?
Feeling rushed all the time?
What will it take to get you to change?
Ever thought about asking your counselor for a nature prescription?
Do you take a walk every day, just to take a walk?
How much time do you spend on your electronic devices?
Where do you feel safe and comfortable... outside?
When's the last time you listened to a bird sing?
Has anybody at work ever asked you what they can do to help you?
Feeling frustrated?
Are your meetings always indoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about writing a nature prescription?
Breathe. Just breathe.
Ever wondered why it's good for you to spend time outdoors?
Ever wondered why everybody's talking about nature and health?
Ever wondered why you feel better after playing outside?
When's the last time you helped yourself?
When's the last time you laughed, really laughed, with your belly?
What does being in nature mean to you?
Stop what you're doing. Breathe. If you have a window, open it.
Ever think about running through a meadow?
Where are the wonders of the day?
Are there moments when you don't think about everything you have to do?
How much fun do you have?
Looking for something different?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you stared, really stared at a tree?
How often do you sit outside in a beautiful place, and wonder?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever smelled Pine-needles or the bark of a pine tree?
Tired of doing the same old thing again and again and getting the same results?
Ever thought of spending 20 minutes with a tree?
Ever wonder how to be more positive?
Do you work in a windowless room?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you sat near a body of water?
Ever thought about working more outdoors?
What can I do to help the planet?
Have you heard of forest bathing (shinrin yoku)?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever placed your hands on the trunk of a tree?
Has your doctor ever talked to you about spending time outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What is a nature prescription? Is it the same thing as a nature script?
Has anyone at work ever really asked you how you're doing?
How many times during an average work day, do you go outside to breathe?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to make snow angels?
How does it make you feel to watch the leaves falling?
Ever thought about how you can do it better?
Ever noticed that clouds move?
Do you want to find ways to feel less stressed?
What is the blue effect?
