Change
Relax
Connected
Curiosity
Listen
De-stress
Smell
Rejuvenate
Peaceful
Birds
Open eyes
Trees
Breathe
Forest bathing
Focused
Beauty
Feeling safe
Notice
Refreshed
Look up
Happy
Walk
Planetary health
Nature therapy
Blue effect
Water
Tranquil
Rooted
Touch
Having fun
Grounded
No expectations
Wonder
Grandness
Calm
Play
Comfort
Laughing
How much time do you spend on your electronic devices?
Are your meetings always indoors?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you sit outside in a beautiful place, and wonder?
Sometimes the most significant changes start with the smallest tweak.
Have you ever stood under a tree canopy?
Have you ever stood between two trees?
When's the last time you laughed, really laughed, with your belly?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about working more outdoors?
Do you like helping others?
What will it take to get you to change?
Do you take a walk every day, just to take a walk?
Do you work in a windowless room?
Breathe. Just breathe.
Ever noticed that clouds move?
Ever wonder why you don't spend more time outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
How many times during an average work day, do you go outside to breathe?
How much fun do you have?
Ever wonder what it must feel like to fly with your wings outstretched?
How do you feel when you're outside?
Ever wondered why everybody's talking about nature and health?
Ever thought about counseling or being counseled in a slightly different way?
What does being in nature mean to you?
Ever thought of spending 20 minutes with a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Looking for something different?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about writing a nature prescription?
Where are the wonders of the day?
When's the last time you listened to a bird sing?
Ever thought about how you can do it better?
Has anyone at work ever really asked you how you're doing?
Find a tree. Lie down. Look up. What do you see?
Ever wonder how to be more positive?
How does it make you feel to watch the leaves falling?
Ever think about running through a meadow?
What is the blue effect?
Why do we do what we do? Is it simply a routine?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to be in that special place, outside?
Ever thought about working outdoors?
When's the last time you lay on the grass under a tree canopy, looking up?
What is a nature prescription? Is it the same thing as a nature script?
What does it mean to have a meaningful relationship with a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
How does it make you feel to make snow angels?
How often do you play outdoors? How much fun do you have?
Feeling frustrated?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you stared, really stared at a tree?
Where do you feel safe and comfortable... outside?
Has anybody at work ever asked you what they can do to help you?
Is having fun outdoors part of your life?
Ever wondered why you feel better after playing outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Feeling rushed all the time?
Have you ever touched Lichen?
Ever thought about asking your counselor for a nature prescription?
Has your doctor ever talked to you about spending time outdoors?
The most important first step to saving the planet is to go outside.
Ever asked your health care provider to prescribe time outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you want to find ways to feel less stressed?
What can I do to help the planet?
Are there moments when you don't think about everything you have to do?
Ever placed your hands on the trunk of a tree?
Ever thought about the Grandness of a tree?
Tired of doing the same old thing again and again and getting the same results?
Ever wonder why you feel more focused and refreshed after going for a walk?
Feeling like there's never enough time to do all the things that you need to do?
Ever stop to think for a moment how much you enjoy what you do?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you sat near a body of water?
Have you ever tried a nature therapy walk?
How often do you experience wonder?
When's the last time you helped yourself?
