Relax
Wonder
Having fun
Forest bathing
Play
Beauty
Nature therapy
Tranquil
Breathe
Notice
Smell
Laughing
Change
De-stress
Water
Connected
Happy
Calm
Planetary health
Blue effect
Look up
Open eyes
Peaceful
Focused
Grounded
Curiosity
No expectations
Trees
Walk
Touch
Comfort
Birds
Grandness
Feeling safe
Listen
Refreshed
Rooted
Rejuvenate
Have you ever tried a nature therapy walk?
Has anyone at work ever really asked you how you're doing?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wondered why it's good for you to spend time outdoors?
How often do you sit outside in a beautiful place, and wonder?
Where are the wonders of the day?
How do you feel when you're outside?
Where do you feel safe and comfortable... outside?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about the Grandness of a tree?
What is the blue effect?
When's the last time you stared, really stared at a tree?
Have you ever stood between two trees?
Do you wonder what kinds of changes you can make to your daily routine?
Ever stop to think for a moment how much you enjoy what you do?
How does it make you feel to be in that special place, outside?
Do you like helping others?
Ever thought about how you can do it better?
When's the last time you laughed, really laughed, with your belly?
Ever wondered why you feel better after playing outside?
Ever thought about working more outdoors?
Why do we do what we do? Is it simply a routine?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about counseling or being counseled in a slightly different way?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you take a walk every day, just to take a walk?
When's the last time you helped yourself?
Ever noticed that clouds move?
When's the last time you sat near a body of water?
Ever wondered why everybody's talking about nature and health?
Do you take walks during lunch? Do you have time for lunch?
How many times during an average work day, do you go outside to breathe?
The most important first step to saving the planet is to go outside.
What is a nature prescription? Is it the same thing as a nature script?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How does it make you feel to watch the leaves falling?
Is having fun outdoors part of your life?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Are there moments when you don't think about everything you have to do?
Have you ever stood under a tree canopy?
Has anybody at work ever asked you what they can do to help you?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about writing a nature prescription?
What will it take to get you to change?
Stop what you're doing. Breathe. If you have a window, open it.
Looking for something different?
Ever thought of spending 20 minutes with a tree?
Ever asked your health care provider to prescribe time outdoors?
How much time do you spend on your electronic devices?
Find a tree. Lie down. Look up. What do you see?
Breathe. Just breathe.
Has your doctor ever talked to you about spending time outdoors?
Feeling frustrated?
Feeling like there's never enough time to do all the things that you need to do?
Ever wonder why you don't spend more time outside?
Ever thought about asking your counselor for a nature prescription?
When's the last time you listened to a bird sing?
Feeling rushed all the time?
Do you work in a windowless room?
Ever wonder how to be more positive?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever placed your hands on the trunk of a tree?
Ever think about running through a meadow?
How often do you experience wonder?
Go outside. Find a safe place. Are you comfortable? Look up.
What does it mean to have a meaningful relationship with a tree?
Do you want to find ways to feel less stressed?
Have you ever touched Lichen?
How much fun do you have?
What can I do to help the planet?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Are your meetings always indoors?
Ever thought about working outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What does being in nature mean to you?
Have you heard of forest bathing (shinrin yoku)?
How often do you play outdoors? How much fun do you have?
How does it make you feel to make snow angels?
Ever wonder why you feel more focused and refreshed after going for a walk?
