Smell
Rooted
Feeling safe
Change
Grounded
Blue effect
Curiosity
Nature therapy
Relax
Laughing
Grandness
Open eyes
Birds
Look up
Beauty
Happy
Peaceful
Planetary health
Touch
Trees
Having fun
Listen
De-stress
Wonder
Rejuvenate
Play
Breathe
Focused
Notice
No expectations
Calm
Walk
Forest bathing
Water
Tranquil
Refreshed
Connected
Comfort
Ever thought of spending 20 minutes with a tree?
Are your meetings always indoors?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you stared, really stared at a tree?
Stop what you're doing. Breathe. If you have a window, open it.
Has your doctor ever talked to you about spending time outdoors?
Have you heard of forest bathing (shinrin yoku)?
What is the blue effect?
Ever thought about working outdoors?
Do you take a walk every day, just to take a walk?
Feeling frustrated?
How often do you experience wonder?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you helped yourself?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder what it must feel like to fly with your wings outstretched?
What does being in nature mean to you?
How many times during an average work day, do you go outside to breathe?
Find a tree. Lie down. Look up. What do you see?
Where are the wonders of the day?
How does it make you feel to watch the leaves falling?
How often do you sit outside in a beautiful place, and wonder?
Ever stop to think for a moment how much you enjoy what you do?
Looking for something different?
Ever thought about writing a nature prescription?
Has anybody at work ever asked you what they can do to help you?
The most important first step to saving the planet is to go outside.
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you want to find ways to feel less stressed?
Have you ever stood under a tree canopy?
Ever thought about the Grandness of a tree?
Ever wondered why you feel better after playing outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about how you can do it better?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about working more outdoors?
Is having fun outdoors part of your life?
How often do you play outdoors? How much fun do you have?
Why do we do what we do? Is it simply a routine?
Do you like helping others?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever think about running through a meadow?
Are there moments when you don't think about everything you have to do?
Ever placed your hands on the trunk of a tree?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you laughed, really laughed, with your belly?
How does it make you feel to be in that special place, outside?
Where do you feel safe and comfortable... outside?
How much fun do you have?
Ever wonder why you don't spend more time outside?
How does it make you feel to make snow angels?
How do you feel when you're outside?
Sometimes the most significant changes start with the smallest tweak.
Ever noticed that clouds move?
Have you ever stood between two trees?
What does it mean to have a meaningful relationship with a tree?
Breathe. Just breathe.
Ever wondered why everybody's talking about nature and health?
What is a nature prescription? Is it the same thing as a nature script?
How much time do you spend on your electronic devices?
What can I do to help the planet?
Ever thought about asking your counselor for a nature prescription?
Feeling rushed all the time?
Have you ever tried a nature therapy walk?
Ever wonder how to be more positive?
Have you ever touched Lichen?
When's the last time you sat near a body of water?
Do you work in a windowless room?
Tired of doing the same old thing again and again and getting the same results?
Do you take walks during lunch? Do you have time for lunch?
What will it take to get you to change?
Ever wondered why it's good for you to spend time outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you listened to a bird sing?
Feeling like there's never enough time to do all the things that you need to do?
Has anyone at work ever really asked you how you're doing?
