Birds
Rooted
Wonder
Refreshed
Connected
Having fun
Walk
Tranquil
Grounded
Play
Open eyes
Relax
Comfort
Beauty
Trees
Look up
Focused
Calm
Rejuvenate
Peaceful
Curiosity
Laughing
No expectations
Planetary health
Change
Forest bathing
Happy
Feeling safe
Grandness
Notice
Blue effect
De-stress
Listen
Nature therapy
Smell
Breathe
Touch
Water
You've probably heard of the food pyramid. What about the nature pyramid?
Ever think about running through a meadow?
Ever thought about asking your counselor for a nature prescription?
How much time do you spend on your electronic devices?
What is the blue effect?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How does it make you feel to watch the leaves falling?
How often do you sit outside in a beautiful place, and wonder?
How does it make you feel to be in that special place, outside?
Ever stop to think for a moment how much you enjoy what you do?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about counseling or being counseled in a slightly different way?
How often do you experience wonder?
Feeling frustrated?
Ever thought about working outdoors?
Breathe. Just breathe.
Ever noticed that clouds move?
Do you work in a windowless room?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you sat near a body of water?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Are your meetings always indoors?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you listened to a bird sing?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wondered why everybody's talking about nature and health?
The most important first step to saving the planet is to go outside.
Feeling like there's never enough time to do all the things that you need to do?
How much fun do you have?
Why do we do what we do? Is it simply a routine?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you take walks during lunch? Do you have time for lunch?
Ever thought about how you can do it better?
Are there moments when you don't think about everything you have to do?
Ever wondered why you feel better after playing outside?
Where do you feel safe and comfortable... outside?
Have you ever tried a nature therapy walk?
What can I do to help the planet?
How does it make you feel to make snow angels?
Ever wonder why you don't spend more time outside?
How do you feel when you're outside?
When's the last time you laughed, really laughed, with your belly?
Ever placed your hands on the trunk of a tree?
Do you like helping others?
What does it mean to have a meaningful relationship with a tree?
Ever wonder how to be more positive?
Do you take a walk every day, just to take a walk?
Ever wonder why you feel more focused and refreshed after going for a walk?
What will it take to get you to change?
Has anybody at work ever asked you what they can do to help you?
What does being in nature mean to you?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever stood under a tree canopy?
Sometimes the most significant changes start with the smallest tweak.
Find a tree. Lie down. Look up. What do you see?
Ever thought of spending 20 minutes with a tree?
Looking for something different?
Feeling rushed all the time?
Has anyone at work ever really asked you how you're doing?
Has your doctor ever talked to you about spending time outdoors?
Have you heard of forest bathing (shinrin yoku)?
How often do you play outdoors? How much fun do you have?
Have you ever touched Lichen?
Ever thought about writing a nature prescription?
Ever thought about the Grandness of a tree?
Is having fun outdoors part of your life?
Tired of doing the same old thing again and again and getting the same results?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How many times during an average work day, do you go outside to breathe?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you stared, really stared at a tree?
Where are the wonders of the day?
Do you want to find ways to feel less stressed?
Ever thought about working more outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you helped yourself?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you ever stood between two trees?
When's the last time you lay on the grass under a tree canopy, looking up?
