Grounded
Rejuvenate
Planetary health
Breathe
Blue effect
Trees
Comfort
Walk
Beauty
Play
Rooted
Wonder
Open eyes
Refreshed
Look up
Nature therapy
Feeling safe
Listen
Focused
Laughing
Smell
Notice
Happy
Forest bathing
No expectations
Calm
Touch
Connected
De-stress
Birds
Curiosity
Grandness
Water
Change
Tranquil
Having fun
Peaceful
Relax
How often do you play outdoors? How much fun do you have?
Ever wonder why you feel more focused and refreshed after going for a walk?
How often do you sit outside in a beautiful place, and wonder?
Have you ever touched Lichen?
Ever thought about writing a nature prescription?
How much time do you spend on your electronic devices?
Do you take a walk every day, just to take a walk?
Ever thought about how you can do it better?
Have you ever smelled Pine-needles or the bark of a pine tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How many times during an average work day, do you go outside to breathe?
How does it make you feel to be in that special place, outside?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you listened to a bird sing?
How often do you experience wonder?
Ever placed your hands on the trunk of a tree?
Where are the wonders of the day?
Ever thought about working more outdoors?
Find a tree. Lie down. Look up. What do you see?
How do you feel when you're outside?
Do you take walks during lunch? Do you have time for lunch?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you sat near a body of water?
Do you like helping others?
Ever thought of spending 20 minutes with a tree?
Tired of doing the same old thing again and again and getting the same results?
Where do you feel safe and comfortable... outside?
Has anybody at work ever asked you what they can do to help you?
Ever thought about working outdoors?
What is a nature prescription? Is it the same thing as a nature script?
What does it mean to have a meaningful relationship with a tree?
When's the last time you stared, really stared at a tree?
Ever asked your health care provider to prescribe time outdoors?
Why do we do what we do? Is it simply a routine?
Ever wonder how to be more positive?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wondered why everybody's talking about nature and health?
Feeling frustrated?
Have you ever stood under a tree canopy?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever tried a nature therapy walk?
Are there moments when you don't think about everything you have to do?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you helped yourself?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Is having fun outdoors part of your life?
Have you heard of forest bathing (shinrin yoku)?
Ever think about running through a meadow?
Ever wonder why you don't spend more time outside?
Are your meetings always indoors?
What can I do to help the planet?
Have you ever stood between two trees?
Stop what you're doing. Breathe. If you have a window, open it.
Has your doctor ever talked to you about spending time outdoors?
Ever thought about asking your counselor for a nature prescription?
What does being in nature mean to you?
Ever stop to think for a moment how much you enjoy what you do?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Has anyone at work ever really asked you how you're doing?
Breathe. Just breathe.
When's the last time you laughed, really laughed, with your belly?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you want to find ways to feel less stressed?
What is the blue effect?
You've probably heard of the food pyramid. What about the nature pyramid?
Feeling rushed all the time?
Do you work in a windowless room?
Ever noticed that clouds move?
How much fun do you have?
The most important first step to saving the planet is to go outside.
Looking for something different?
Ever wonder what it must feel like to fly with your wings outstretched?
How does it make you feel to make snow angels?
How does it make you feel to watch the leaves falling?
Ever wondered why you feel better after playing outside?
Ever thought about the Grandness of a tree?
What will it take to get you to change?
Feeling like there's never enough time to do all the things that you need to do?
