Change
Laughing
Touch
Grandness
Smell
Rejuvenate
Happy
Nature therapy
Planetary health
Connected
Calm
Look up
Focused
Birds
Curiosity
Rooted
Feeling safe
Blue effect
Wonder
Trees
Forest bathing
Water
Grounded
Beauty
Notice
Relax
Peaceful
Open eyes
Having fun
De-stress
Walk
Tranquil
Breathe
Comfort
Refreshed
No expectations
Listen
Play
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you helped yourself?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about the Grandness of a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you stared, really stared at a tree?
Has anybody at work ever asked you what they can do to help you?
What is the blue effect?
How do you feel when you're outside?
How does it make you feel to watch the leaves falling?
Ever think about running through a meadow?
Have you ever tried a nature therapy walk?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought of spending 20 minutes with a tree?
When's the last time you sat near a body of water?
Do you work in a windowless room?
Do you take walks during lunch? Do you have time for lunch?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How many times during an average work day, do you go outside to breathe?
How does it make you feel to be in that special place, outside?
Have you ever touched Lichen?
Ever wonder how to be more positive?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you wonder what kinds of changes you can make to your daily routine?
What does being in nature mean to you?
Where do you feel safe and comfortable... outside?
Ever placed your hands on the trunk of a tree?
When's the last time you laughed, really laughed, with your belly?
Ever wondered why it's good for you to spend time outdoors?
How much time do you spend on your electronic devices?
Ever thought about working more outdoors?
How often do you play outdoors? How much fun do you have?
Are there moments when you don't think about everything you have to do?
Ever noticed that clouds move?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about asking your counselor for a nature prescription?
Feeling rushed all the time?
Feeling frustrated?
How much fun do you have?
What does it mean to have a meaningful relationship with a tree?
Have you ever stood between two trees?
Go outside. Find a safe place. Are you comfortable? Look up.
The most important first step to saving the planet is to go outside.
What will it take to get you to change?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Has your doctor ever talked to you about spending time outdoors?
Ever thought about working outdoors?
Ever thought about counseling or being counseled in a slightly different way?
Find a tree. Lie down. Look up. What do you see?
Feeling like there's never enough time to do all the things that you need to do?
What can I do to help the planet?
Is having fun outdoors part of your life?
Tired of doing the same old thing again and again and getting the same results?
Have you ever stood under a tree canopy?
Are your meetings always indoors?
Why do we do what we do? Is it simply a routine?
Ever thought about how you can do it better?
Ever wonder what it must feel like to fly with your wings outstretched?
Looking for something different?
Sometimes the most significant changes start with the smallest tweak.
How often do you experience wonder?
Ever wondered why everybody's talking about nature and health?
How does it make you feel to make snow angels?
Ever wonder why you don't spend more time outside?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you listened to a bird sing?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you like helping others?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wondered why you feel better after playing outside?
Has anyone at work ever really asked you how you're doing?
Do you take a walk every day, just to take a walk?
Do you want to find ways to feel less stressed?
Ever thought about writing a nature prescription?
Breathe. Just breathe.
Where are the wonders of the day?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you sit outside in a beautiful place, and wonder?
