Rejuvenate
Happy
Nature therapy
Having fun
Birds
Relax
Planetary health
Breathe
Grounded
Curiosity
Connected
Grandness
No expectations
Look up
Trees
Touch
Wonder
Water
Rooted
Smell
Change
Play
Listen
De-stress
Focused
Walk
Open eyes
Peaceful
Calm
Laughing
Forest bathing
Tranquil
Comfort
Feeling safe
Blue effect
Notice
Refreshed
Beauty
Why do we do what we do? Is it simply a routine?
How does it make you feel to make snow angels?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder why you feel more focused and refreshed after going for a walk?
How often do you sit outside in a beautiful place, and wonder?
How often do you play outdoors? How much fun do you have?
Have you ever tried a nature therapy walk?
What is the blue effect?
What does being in nature mean to you?
What can I do to help the planet?
Find a tree. Lie down. Look up. What do you see?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Where do you feel safe and comfortable... outside?
Have you heard of forest bathing (shinrin yoku)?
Ever thought of spending 20 minutes with a tree?
Do you wonder what kinds of changes you can make to your daily routine?
How much fun do you have?
Have you ever smelled Pine-needles or the bark of a pine tree?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever stop to think for a moment how much you enjoy what you do?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Feeling frustrated?
The most important first step to saving the planet is to go outside.
Tired of doing the same old thing again and again and getting the same results?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you sat near a body of water?
Are there moments when you don't think about everything you have to do?
Sometimes the most significant changes start with the smallest tweak.
Do you take a walk every day, just to take a walk?
When's the last time you helped yourself?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you laughed, really laughed, with your belly?
Has your doctor ever talked to you about spending time outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Breathe. Just breathe.
Has anybody at work ever asked you what they can do to help you?
How do you feel when you're outside?
Are your meetings always indoors?
Ever wonder why you don't spend more time outside?
Has anyone at work ever really asked you how you're doing?
Have you ever stood between two trees?
Ever placed your hands on the trunk of a tree?
Ever thought about working outdoors?
Ever wondered why it's good for you to spend time outdoors?
Ever noticed that clouds move?
Ever asked your health care provider to prescribe time outdoors?
Have you ever touched Lichen?
When's the last time you stared, really stared at a tree?
Where are the wonders of the day?
Ever thought about counseling or being counseled in a slightly different way?
Do you want to find ways to feel less stressed?
How often do you experience wonder?
Do you work in a windowless room?
Have you ever stood under a tree canopy?
Feeling like there's never enough time to do all the things that you need to do?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about asking your counselor for a nature prescription?
How many times during an average work day, do you go outside to breathe?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wonder how to be more positive?
How much time do you spend on your electronic devices?
What does it mean to have a meaningful relationship with a tree?
Do you like helping others?
Ever think about running through a meadow?
Feeling rushed all the time?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about how you can do it better?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wondered why everybody's talking about nature and health?
Ever wondered why you feel better after playing outside?
How does it make you feel to be in that special place, outside?
When's the last time you listened to a bird sing?
How does it make you feel to watch the leaves falling?
Ever thought about working more outdoors?
Ever thought about the Grandness of a tree?
What will it take to get you to change?
Is having fun outdoors part of your life?
Looking for something different?
Ever thought about writing a nature prescription?
