Laughing
Blue effect
Play
Having fun
Open eyes
Refreshed
Smell
Curiosity
Wonder
Rejuvenate
Connected
Happy
Feeling safe
Tranquil
Peaceful
Grounded
Birds
Grandness
Look up
Calm
Beauty
Touch
Notice
De-stress
Planetary health
No expectations
Water
Trees
Walk
Change
Breathe
Comfort
Rooted
Listen
Focused
Forest bathing
Relax
Nature therapy
Has your doctor ever talked to you about spending time outdoors?
Do you work in a windowless room?
How does it make you feel to watch the leaves falling?
When's the last time you laughed, really laughed, with your belly?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about working more outdoors?
Ever thought of spending 20 minutes with a tree?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever noticed that clouds move?
Are your meetings always indoors?
Feeling frustrated?
Ever thought about asking your counselor for a nature prescription?
Have you ever touched Lichen?
Breathe. Just breathe.
Ever thought about the Grandness of a tree?
Ever wondered why everybody's talking about nature and health?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever stop to think for a moment how much you enjoy what you do?
Ever asked your health care provider to prescribe time outdoors?
Are there moments when you don't think about everything you have to do?
Ever think about running through a meadow?
Is having fun outdoors part of your life?
Do you like helping others?
What can I do to help the planet?
Stop what you're doing. Breathe. If you have a window, open it.
Do you wonder what kinds of changes you can make to your daily routine?
Why do we do what we do? Is it simply a routine?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Has anyone at work ever really asked you how you're doing?
When's the last time you listened to a bird sing?
How many times during an average work day, do you go outside to breathe?
What will it take to get you to change?
When's the last time you helped yourself?
Ever wonder how to be more positive?
Ever thought about working outdoors?
Have you ever tried a nature therapy walk?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
You've probably heard of the food pyramid. What about the nature pyramid?
Do you take a walk every day, just to take a walk?
Ever wonder why you don't spend more time outside?
Where are the wonders of the day?
Have you ever stood under a tree canopy?
Sometimes the most significant changes start with the smallest tweak.
How often do you play outdoors? How much fun do you have?
How does it make you feel to be in that special place, outside?
Ever placed your hands on the trunk of a tree?
Where do you feel safe and comfortable... outside?
Ever thought about counseling or being counseled in a slightly different way?
Do you take walks during lunch? Do you have time for lunch?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about writing a nature prescription?
Tired of doing the same old thing again and again and getting the same results?
Have you ever stood between two trees?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How do you feel when you're outside?
Go outside. Find a safe place. Are you comfortable? Look up.
The most important first step to saving the planet is to go outside.
Feeling rushed all the time?
When's the last time you stared, really stared at a tree?
Find a tree. Lie down. Look up. What do you see?
Ever wondered why you feel better after playing outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
What does it mean to have a meaningful relationship with a tree?
What does being in nature mean to you?
Ever thought about how you can do it better?
How much fun do you have?
When's the last time you lay on the grass under a tree canopy, looking up?
How much time do you spend on your electronic devices?
Has anybody at work ever asked you what they can do to help you?
Feeling like there's never enough time to do all the things that you need to do?
How does it make you feel to make snow angels?
Looking for something different?
Ever wondered why it's good for you to spend time outdoors?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you sat near a body of water?
Do you want to find ways to feel less stressed?
What is the blue effect?
How often do you sit outside in a beautiful place, and wonder?
How often do you experience wonder?
