Listen
Touch
Grandness
Trees
Comfort
Laughing
Grounded
Walk
Water
Breathe
Calm
Birds
Relax
Forest bathing
Wonder
Smell
Planetary health
Play
Connected
Focused
Beauty
Having fun
Rejuvenate
Curiosity
No expectations
Notice
Tranquil
De-stress
Refreshed
Open eyes
Feeling safe
Look up
Nature therapy
Rooted
Blue effect
Change
Peaceful
Happy
How much fun do you have?
Ever thought about how you can do it better?
Have you ever stood under a tree canopy?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you play outdoors? How much fun do you have?
Ever thought of spending 20 minutes with a tree?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you stared, really stared at a tree?
Where do you feel safe and comfortable... outside?
Feeling frustrated?
Find a tree. Lie down. Look up. What do you see?
What does it mean to have a meaningful relationship with a tree?
What does being in nature mean to you?
How does it make you feel to make snow angels?
When's the last time you listened to a bird sing?
Ever think about running through a meadow?
What will it take to get you to change?
Ever thought about the Grandness of a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever touched Lichen?
Do you like helping others?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever stood between two trees?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you wonder what kinds of changes you can make to your daily routine?
Looking for something different?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you lay on the grass under a tree canopy, looking up?
Feeling rushed all the time?
How does it make you feel to be in that special place, outside?
Have you ever tried a nature therapy walk?
Ever placed your hands on the trunk of a tree?
Has anyone at work ever really asked you how you're doing?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about working outdoors?
How much time do you spend on your electronic devices?
How often do you experience wonder?
Go outside. Find a safe place. Are you comfortable? Look up.
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about working more outdoors?
Why do we do what we do? Is it simply a routine?
How does it make you feel to watch the leaves falling?
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder how to be more positive?
Ever thought about counseling or being counseled in a slightly different way?
Do you work in a windowless room?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever noticed that clouds move?
Is having fun outdoors part of your life?
How often do you sit outside in a beautiful place, and wonder?
Feeling like there's never enough time to do all the things that you need to do?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you helped yourself?
How many times during an average work day, do you go outside to breathe?
How do you feel when you're outside?
Ever thought about writing a nature prescription?
Breathe. Just breathe.
Ever wondered why everybody's talking about nature and health?
The most important first step to saving the planet is to go outside.
What can I do to help the planet?
Where are the wonders of the day?
Has anybody at work ever asked you what they can do to help you?
Ever wonder why you don't spend more time outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wondered why you feel better after playing outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
Are there moments when you don't think about everything you have to do?
When's the last time you laughed, really laughed, with your belly?
Do you take a walk every day, just to take a walk?
Ever asked your health care provider to prescribe time outdoors?
Have you heard of forest bathing (shinrin yoku)?
Sometimes the most significant changes start with the smallest tweak.
Ever wondered why it's good for you to spend time outdoors?
Ever thought about asking your counselor for a nature prescription?
Are your meetings always indoors?
When's the last time you sat near a body of water?
Do you take walks during lunch? Do you have time for lunch?
Do you want to find ways to feel less stressed?
What is the blue effect?
