Breathe
Focused
Walk
No expectations
Grandness
Grounded
Beauty
De-stress
Having fun
Refreshed
Comfort
Rooted
Water
Tranquil
Nature therapy
Laughing
Peaceful
Rejuvenate
Listen
Open eyes
Play
Change
Notice
Blue effect
Look up
Calm
Connected
Relax
Happy
Wonder
Trees
Birds
Smell
Forest bathing
Curiosity
Feeling safe
Touch
Planetary health
Do you wonder what kinds of changes you can make to your daily routine?
How much time do you spend on your electronic devices?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about working more outdoors?
Ever placed your hands on the trunk of a tree?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder how to be more positive?
Ever thought about working outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought of spending 20 minutes with a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
The most important first step to saving the planet is to go outside.
Where are the wonders of the day?
Find a tree. Lie down. Look up. What do you see?
How many times during an average work day, do you go outside to breathe?
Do you take a walk every day, just to take a walk?
Have you ever stood between two trees?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How do you feel when you're outside?
Is having fun outdoors part of your life?
Feeling frustrated?
Have you ever tried a nature therapy walk?
When's the last time you laughed, really laughed, with your belly?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you sat near a body of water?
Looking for something different?
Do you like helping others?
Ever stop to think for a moment how much you enjoy what you do?
Do you want to find ways to feel less stressed?
How much fun do you have?
Has anyone at work ever really asked you how you're doing?
Have you ever smelled Pine-needles or the bark of a pine tree?
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you play outdoors? How much fun do you have?
Stop what you're doing. Breathe. If you have a window, open it.
Feeling rushed all the time?
How does it make you feel to watch the leaves falling?
How does it make you feel to be in that special place, outside?
Ever thought about asking your counselor for a nature prescription?
Why do we do what we do? Is it simply a routine?
Breathe. Just breathe.
Ever wonder what it must feel like to fly with your wings outstretched?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wondered why everybody's talking about nature and health?
What can I do to help the planet?
Ever thought about how you can do it better?
How does it make you feel to make snow angels?
Has anybody at work ever asked you what they can do to help you?
Have you ever stood under a tree canopy?
When's the last time you listened to a bird sing?
Ever think about running through a meadow?
Go outside. Find a safe place. Are you comfortable? Look up.
Are there moments when you don't think about everything you have to do?
Ever wonder why you don't spend more time outside?
What is the blue effect?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you stared, really stared at a tree?
What does being in nature mean to you?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What will it take to get you to change?
Ever thought about the Grandness of a tree?
Ever asked your health care provider to prescribe time outdoors?
What is a nature prescription? Is it the same thing as a nature script?
Feeling like there's never enough time to do all the things that you need to do?
Have you ever touched Lichen?
How often do you experience wonder?
Ever noticed that clouds move?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about writing a nature prescription?
Where do you feel safe and comfortable... outside?
Has your doctor ever talked to you about spending time outdoors?
Have you heard of forest bathing (shinrin yoku)?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Tired of doing the same old thing again and again and getting the same results?
Do you work in a windowless room?
What does it mean to have a meaningful relationship with a tree?
Are your meetings always indoors?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you helped yourself?
Ever wondered why you feel better after playing outside?
