Blue effect
Laughing
Touch
Tranquil
Refreshed
De-stress
Beauty
Change
No expectations
Connected
Focused
Calm
Play
Forest bathing
Water
Wonder
Having fun
Rejuvenate
Happy
Smell
Grounded
Peaceful
Notice
Grandness
Rooted
Open eyes
Trees
Curiosity
Walk
Feeling safe
Nature therapy
Listen
Look up
Breathe
Relax
Birds
Comfort
Planetary health
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever noticed that clouds move?
Ever thought about how you can do it better?
How does it make you feel to watch the leaves falling?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What can I do to help the planet?
Ever wonder why you feel more focused and refreshed after going for a walk?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder how to be more positive?
How many times during an average work day, do you go outside to breathe?
Breathe. Just breathe.
Do you work in a windowless room?
Feeling frustrated?
How do you feel when you're outside?
Sometimes the most significant changes start with the smallest tweak.
What does it mean to have a meaningful relationship with a tree?
Ever wondered why you feel better after playing outside?
Have you ever stood between two trees?
When's the last time you laughed, really laughed, with your belly?
Where do you feel safe and comfortable... outside?
What is the blue effect?
Have you ever stood under a tree canopy?
Do you like helping others?
Ever thought about writing a nature prescription?
Ever wonder why you don't spend more time outside?
Ever asked your health care provider to prescribe time outdoors?
Are your meetings always indoors?
Where are the wonders of the day?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about working outdoors?
Ever thought about the Grandness of a tree?
Tired of doing the same old thing again and again and getting the same results?
Has anybody at work ever asked you what they can do to help you?
Ever wondered why it's good for you to spend time outdoors?
Ever thought of spending 20 minutes with a tree?
Feeling like there's never enough time to do all the things that you need to do?
How often do you sit outside in a beautiful place, and wonder?
Why do we do what we do? Is it simply a routine?
Ever stop to think for a moment how much you enjoy what you do?
Do you want to find ways to feel less stressed?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you stared, really stared at a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you play outdoors? How much fun do you have?
Has anyone at work ever really asked you how you're doing?
Ever wondered why everybody's talking about nature and health?
How much fun do you have?
Ever placed your hands on the trunk of a tree?
When's the last time you sat near a body of water?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How does it make you feel to make snow angels?
Do you take a walk every day, just to take a walk?
You've probably heard of the food pyramid. What about the nature pyramid?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you listened to a bird sing?
Is having fun outdoors part of your life?
Have you ever tried a nature therapy walk?
Are there moments when you don't think about everything you have to do?
Ever thought about working more outdoors?
Feeling rushed all the time?
Looking for something different?
Ever think about running through a meadow?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder what it must feel like to fly with your wings outstretched?
Find a tree. Lie down. Look up. What do you see?
What does being in nature mean to you?
Stop what you're doing. Breathe. If you have a window, open it.
What will it take to get you to change?
How much time do you spend on your electronic devices?
How often do you experience wonder?
Ever thought about asking your counselor for a nature prescription?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever touched Lichen?
Have you ever smelled Pine-needles or the bark of a pine tree?
The most important first step to saving the planet is to go outside.
How does it make you feel to be in that special place, outside?
When's the last time you helped yourself?
Ever thought about counseling or being counseled in a slightly different way?
Have you heard of forest bathing (shinrin yoku)?
