Nature therapy
Forest bathing
Beauty
Breathe
Wonder
Peaceful
Tranquil
Trees
Play
Relax
Water
Connected
No expectations
Comfort
De-stress
Rejuvenate
Blue effect
Notice
Open eyes
Listen
Smell
Laughing
Change
Having fun
Grounded
Calm
Grandness
Rooted
Birds
Refreshed
Happy
Focused
Feeling safe
Touch
Curiosity
Walk
Look up
Planetary health
Ever thought about writing a nature prescription?
How often do you play outdoors? How much fun do you have?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you sat near a body of water?
Have you ever stood under a tree canopy?
Looking for something different?
What does it mean to have a meaningful relationship with a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you laughed, really laughed, with your belly?
Ever wonder why you don't spend more time outside?
Ever wonder how to be more positive?
Have you ever smelled Pine-needles or the bark of a pine tree?
Sometimes the most significant changes start with the smallest tweak.
Has your doctor ever talked to you about spending time outdoors?
How many times during an average work day, do you go outside to breathe?
Have you ever touched Lichen?
How does it make you feel to watch the leaves falling?
Ever noticed that clouds move?
Have you ever tried a nature therapy walk?
Ever wondered why you feel better after playing outside?
Ever think about running through a meadow?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought of spending 20 minutes with a tree?
Ever placed your hands on the trunk of a tree?
Do you want to find ways to feel less stressed?
Do you take walks during lunch? Do you have time for lunch?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you helped yourself?
Find a tree. Lie down. Look up. What do you see?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Feeling rushed all the time?
Do you like helping others?
Has anybody at work ever asked you what they can do to help you?
How much time do you spend on your electronic devices?
When's the last time you listened to a bird sing?
What can I do to help the planet?
Tired of doing the same old thing again and again and getting the same results?
What will it take to get you to change?
Is having fun outdoors part of your life?
What does being in nature mean to you?
Ever thought about the Grandness of a tree?
Ever thought about working outdoors?
Ever wondered why everybody's talking about nature and health?
Have you heard of forest bathing (shinrin yoku)?
Have you ever stood between two trees?
Stop what you're doing. Breathe. If you have a window, open it.
Breathe. Just breathe.
Ever thought about how you can do it better?
When's the last time you stared, really stared at a tree?
How often do you sit outside in a beautiful place, and wonder?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you take a walk every day, just to take a walk?
Ever thought about working more outdoors?
Ever thought about asking your counselor for a nature prescription?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wondered why it's good for you to spend time outdoors?
Do you work in a windowless room?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder what it must feel like to fly with your wings outstretched?
Go outside. Find a safe place. Are you comfortable? Look up.
Are your meetings always indoors?
How do you feel when you're outside?
How often do you experience wonder?
Why do we do what we do? Is it simply a routine?
Are there moments when you don't think about everything you have to do?
Feeling frustrated?
The most important first step to saving the planet is to go outside.
Where do you feel safe and comfortable... outside?
Do you wonder what kinds of changes you can make to your daily routine?
Has anyone at work ever really asked you how you're doing?
What is a nature prescription? Is it the same thing as a nature script?
What is the blue effect?
How does it make you feel to make snow angels?
How does it make you feel to be in that special place, outside?
How much fun do you have?
Where are the wonders of the day?
Ever wonder why you feel more focused and refreshed after going for a walk?
