De-stress
Open eyes
Feeling safe
Notice
Connected
Relax
Touch
Calm
Having fun
Rejuvenate
Happy
Laughing
Curiosity
Smell
Focused
Grandness
Walk
Planetary health
Refreshed
Nature therapy
Change
Grounded
Trees
Play
Breathe
Rooted
Wonder
Listen
Look up
Tranquil
No expectations
Water
Birds
Comfort
Forest bathing
Peaceful
Beauty
Blue effect
What does being in nature mean to you?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you laughed, really laughed, with your belly?
How often do you sit outside in a beautiful place, and wonder?
You've probably heard of the food pyramid. What about the nature pyramid?
How many times during an average work day, do you go outside to breathe?
Where do you feel safe and comfortable... outside?
Do you like helping others?
Ever wonder what it must feel like to fly with your wings outstretched?
Why do we do what we do? Is it simply a routine?
Have you ever stood under a tree canopy?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder why you don't spend more time outside?
Tired of doing the same old thing again and again and getting the same results?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about asking your counselor for a nature prescription?
Ever wondered why you feel better after playing outside?
How much time do you spend on your electronic devices?
Ever asked your health care provider to prescribe time outdoors?
Are your meetings always indoors?
When's the last time you stared, really stared at a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder why you feel more focused and refreshed after going for a walk?
Feeling like there's never enough time to do all the things that you need to do?
Has anybody at work ever asked you what they can do to help you?
Ever wonder how to be more positive?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Has anyone at work ever really asked you how you're doing?
Do you want to find ways to feel less stressed?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you helped yourself?
How does it make you feel to watch the leaves falling?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about working outdoors?
When's the last time you listened to a bird sing?
Is having fun outdoors part of your life?
Ever thought about how you can do it better?
What is the blue effect?
What can I do to help the planet?
Feeling frustrated?
Looking for something different?
How much fun do you have?
Where are the wonders of the day?
How does it make you feel to make snow angels?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you experience wonder?
Have you ever tried a nature therapy walk?
Feeling rushed all the time?
How often do you play outdoors? How much fun do you have?
What will it take to get you to change?
The most important first step to saving the planet is to go outside.
What is a nature prescription? Is it the same thing as a nature script?
Do you work in a windowless room?
Sometimes the most significant changes start with the smallest tweak.
What does it mean to have a meaningful relationship with a tree?
When's the last time you sat near a body of water?
Are there moments when you don't think about everything you have to do?
Ever wondered why it's good for you to spend time outdoors?
Have you ever stood between two trees?
Ever thought about the Grandness of a tree?
How do you feel when you're outside?
Have you ever touched Lichen?
Ever thought about working more outdoors?
Ever thought of spending 20 minutes with a tree?
Has your doctor ever talked to you about spending time outdoors?
Ever placed your hands on the trunk of a tree?
Ever thought about writing a nature prescription?
Ever noticed that clouds move?
Ever stop to think for a moment how much you enjoy what you do?
Ever think about running through a meadow?
Find a tree. Lie down. Look up. What do you see?
Have you heard of forest bathing (shinrin yoku)?
Do you take a walk every day, just to take a walk?
Have you ever smelled Pine-needles or the bark of a pine tree?
How does it make you feel to be in that special place, outside?
Breathe. Just breathe.
Ever wondered why everybody's talking about nature and health?

