Grandness
Refreshed
Having fun
Rooted
Change
Comfort
No expectations
Beauty
Trees
Curiosity
Grounded
De-stress
Calm
Tranquil
Touch
Wonder
Open eyes
Feeling safe
Notice
Peaceful
Focused
Planetary health
Relax
Connected
Look up
Smell
Nature therapy
Walk
Play
Happy
Water
Laughing
Listen
Breathe
Birds
Blue effect
Rejuvenate
Forest bathing
How does it make you feel to watch the leaves falling?
Do you take a walk every day, just to take a walk?
When's the last time you sat near a body of water?
How often do you play outdoors? How much fun do you have?
Ever thought about working more outdoors?
Are your meetings always indoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How do you feel when you're outside?
Ever stop to think for a moment how much you enjoy what you do?
How often do you experience wonder?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about writing a nature prescription?
Feeling rushed all the time?
Has your doctor ever talked to you about spending time outdoors?
Ever wonder how to be more positive?
Have you ever tried a nature therapy walk?
Stop what you're doing. Breathe. If you have a window, open it.
Do you take walks during lunch? Do you have time for lunch?
What does being in nature mean to you?
When's the last time you stared, really stared at a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
Are there moments when you don't think about everything you have to do?
Feeling frustrated?
How often do you watch the leaves fall from the trees or rustle in the breeze?
You've probably heard of the food pyramid. What about the nature pyramid?
What is a nature prescription? Is it the same thing as a nature script?
Do you like helping others?
Ever think about running through a meadow?
Tired of doing the same old thing again and again and getting the same results?
What does it mean to have a meaningful relationship with a tree?
Have you ever stood under a tree canopy?
How does it make you feel to be in that special place, outside?
Ever wondered why everybody's talking about nature and health?
Ever thought about how you can do it better?
Ever wonder why you don't spend more time outside?
When's the last time you laughed, really laughed, with your belly?
Ever wondered why you feel better after playing outside?
Ever wondered why it's good for you to spend time outdoors?
Do you want to find ways to feel less stressed?
When's the last time you listened to a bird sing?
Has anyone at work ever really asked you how you're doing?
Is having fun outdoors part of your life?
How does it make you feel to make snow angels?
Ever thought about the Grandness of a tree?
Ever noticed that clouds move?
Have you heard of forest bathing (shinrin yoku)?
Ever placed your hands on the trunk of a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever stood between two trees?
How much fun do you have?
Why do we do what we do? Is it simply a routine?
Have you ever touched Lichen?
Ever thought about working outdoors?
Feeling like there's never enough time to do all the things that you need to do?
Find a tree. Lie down. Look up. What do you see?
Ever thought of spending 20 minutes with a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about asking your counselor for a nature prescription?
What will it take to get you to change?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How many times during an average work day, do you go outside to breathe?
Looking for something different?
Ever asked your health care provider to prescribe time outdoors?
Do you work in a windowless room?
Where are the wonders of the day?
The most important first step to saving the planet is to go outside.
Breathe. Just breathe.
What can I do to help the planet?
How much time do you spend on your electronic devices?
How often do you sit outside in a beautiful place, and wonder?
Has anybody at work ever asked you what they can do to help you?
When's the last time you helped yourself?
Sometimes the most significant changes start with the smallest tweak.
Where do you feel safe and comfortable... outside?
Ever thought about counseling or being counseled in a slightly different way?
Go outside. Find a safe place. Are you comfortable? Look up.
What is the blue effect?
Ever wonder why you feel more focused and refreshed after going for a walk?
