De-stress
Look up
Nature therapy
Feeling safe
Birds
Listen
No expectations
Comfort
Smell
Wonder
Trees
Refreshed
Planetary health
Tranquil
Open eyes
Breathe
Focused
Connected
Play
Change
Having fun
Forest bathing
Blue effect
Laughing
Rooted
Relax
Touch
Peaceful
Grounded
Walk
Calm
Happy
Notice
Rejuvenate
Grandness
Water
Curiosity
Beauty
Have you ever touched Lichen?
How often do you experience wonder?
How does it make you feel to be in that special place, outside?
Ever wonder why you don't spend more time outside?
Ever wonder how to be more positive?
How much fun do you have?
Do you like helping others?
Ever noticed that clouds move?
When's the last time you helped yourself?
Are there moments when you don't think about everything you have to do?
What is the blue effect?
Go outside. Find a safe place. Are you comfortable? Look up.
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about how you can do it better?
What is a nature prescription? Is it the same thing as a nature script?
What does being in nature mean to you?
Are your meetings always indoors?
When's the last time you listened to a bird sing?
Ever wonder why you feel more focused and refreshed after going for a walk?
How many times during an average work day, do you go outside to breathe?
How much time do you spend on your electronic devices?
Ever thought of spending 20 minutes with a tree?
Where do you feel safe and comfortable... outside?
Feeling like there's never enough time to do all the things that you need to do?
Do you work in a windowless room?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you play outdoors? How much fun do you have?
How do you feel when you're outside?
Ever thought about working more outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
How does it make you feel to watch the leaves falling?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wondered why you feel better after playing outside?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you sat near a body of water?
Looking for something different?
Ever placed your hands on the trunk of a tree?
What can I do to help the planet?
The most important first step to saving the planet is to go outside.
Do you want to find ways to feel less stressed?
Ever thought about the Grandness of a tree?
Ever asked your health care provider to prescribe time outdoors?
Where are the wonders of the day?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wondered why it's good for you to spend time outdoors?
Feeling rushed all the time?
How often do you sit outside in a beautiful place, and wonder?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about working outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you laughed, really laughed, with your belly?
How does it make you feel to make snow angels?
Has anyone at work ever really asked you how you're doing?
Breathe. Just breathe.
Ever felt the earth, really felt the earth beneath your feet, while walking?
What will it take to get you to change?
Have you ever stood between two trees?
Has anybody at work ever asked you what they can do to help you?
Ever think about running through a meadow?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever stood under a tree canopy?
Have you ever tried a nature therapy walk?
Feeling frustrated?
What does it mean to have a meaningful relationship with a tree?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you stared, really stared at a tree?
Ever thought about asking your counselor for a nature prescription?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Find a tree. Lie down. Look up. What do you see?
Is having fun outdoors part of your life?
Do you take a walk every day, just to take a walk?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Why do we do what we do? Is it simply a routine?
Ever thought about counseling or being counseled in a slightly different way?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about writing a nature prescription?
Ever wondered why everybody's talking about nature and health?
Do you take walks during lunch? Do you have time for lunch?
Do you wonder what kinds of changes you can make to your daily routine?
