Notice
Grounded
Having fun
Laughing
Walk
Breathe
Curiosity
Feeling safe
Trees
Connected
Wonder
Beauty
Happy
Focused
Play
Forest bathing
Refreshed
No expectations
De-stress
Peaceful
Listen
Nature therapy
Birds
Rooted
Relax
Touch
Planetary health
Look up
Calm
Change
Water
Rejuvenate
Comfort
Grandness
Open eyes
Blue effect
Tranquil
Smell
Ever think about running through a meadow?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you helped yourself?
How many times during an average work day, do you go outside to breathe?
Have you ever touched Lichen?
The most important first step to saving the planet is to go outside.
When's the last time you laughed, really laughed, with your belly?
Have you heard of forest bathing (shinrin yoku)?
What can I do to help the planet?
What is the blue effect?
Ever thought about working outdoors?
Ever wondered why everybody's talking about nature and health?
Ever thought about the Grandness of a tree?
Feeling rushed all the time?
Ever wondered why you feel better after playing outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Has anybody at work ever asked you what they can do to help you?
Ever thought about how you can do it better?
Ever placed your hands on the trunk of a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
How does it make you feel to be in that special place, outside?
Tired of doing the same old thing again and again and getting the same results?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Find a tree. Lie down. Look up. What do you see?
When's the last time you stared, really stared at a tree?
How do you feel when you're outside?
Go outside. Find a safe place. Are you comfortable? Look up.
Sometimes the most significant changes start with the smallest tweak.
What is a nature prescription? Is it the same thing as a nature script?
Where are the wonders of the day?
How often do you play outdoors? How much fun do you have?
Ever thought about working more outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you listened to a bird sing?
How often do you experience wonder?
Are your meetings always indoors?
How does it make you feel to watch the leaves falling?
Ever wonder how to be more positive?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you sit outside in a beautiful place, and wonder?
How much time do you spend on your electronic devices?
Ever thought of spending 20 minutes with a tree?
Feeling frustrated?
Do you want to find ways to feel less stressed?
Do you take a walk every day, just to take a walk?
Ever wonder why you don't spend more time outside?
Do you work in a windowless room?
Are there moments when you don't think about everything you have to do?
Do you like helping others?
Has your doctor ever talked to you about spending time outdoors?
Why do we do what we do? Is it simply a routine?
Ever stop to think for a moment how much you enjoy what you do?
Ever asked your health care provider to prescribe time outdoors?
Looking for something different?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever stood between two trees?
What does it mean to have a meaningful relationship with a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about writing a nature prescription?
What will it take to get you to change?
Ever noticed that clouds move?
What does being in nature mean to you?
How much fun do you have?
Where do you feel safe and comfortable... outside?
Breathe. Just breathe.
Ever wondered why it's good for you to spend time outdoors?
Ever thought about asking your counselor for a nature prescription?
Do you take walks during lunch? Do you have time for lunch?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you sat near a body of water?
Is having fun outdoors part of your life?
Do you wonder what kinds of changes you can make to your daily routine?
How does it make you feel to make snow angels?
Has anyone at work ever really asked you how you're doing?
Have you ever stood under a tree canopy?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever tried a nature therapy walk?
