Relax
Birds
Feeling safe
Open eyes
Happy
Rejuvenate
Having fun
Look up
Comfort
Wonder
Refreshed
Connected
Calm
Water
Notice
Breathe
No expectations
Listen
Focused
De-stress
Grandness
Tranquil
Play
Beauty
Smell
Planetary health
Laughing
Nature therapy
Change
Curiosity
Walk
Blue effect
Touch
Forest bathing
Peaceful
Trees
Grounded
Rooted
How does it make you feel to watch the leaves falling?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you play outdoors? How much fun do you have?
Feeling rushed all the time?
What is a nature prescription? Is it the same thing as a nature script?
Ever wondered why you feel better after playing outside?
Ever wondered why it's good for you to spend time outdoors?
What is the blue effect?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you laughed, really laughed, with your belly?
What does being in nature mean to you?
Go outside. Find a safe place. Are you comfortable? Look up.
Where do you feel safe and comfortable... outside?
Ever wondered why everybody's talking about nature and health?
How much time do you spend on your electronic devices?
Feeling frustrated?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Is having fun outdoors part of your life?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought of spending 20 minutes with a tree?
Ever wonder why you don't spend more time outside?
How does it make you feel to be in that special place, outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you listened to a bird sing?
Ever thought about working more outdoors?
What will it take to get you to change?
What does it mean to have a meaningful relationship with a tree?
Ever thought about working outdoors?
Do you want to find ways to feel less stressed?
Find a tree. Lie down. Look up. What do you see?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you take walks during lunch? Do you have time for lunch?
Sometimes the most significant changes start with the smallest tweak.
Have you ever tried a nature therapy walk?
Ever think about running through a meadow?
The most important first step to saving the planet is to go outside.
Ever placed your hands on the trunk of a tree?
Do you work in a windowless room?
Have you ever touched Lichen?
How much fun do you have?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about writing a nature prescription?
Ever wonder how to be more positive?
Are there moments when you don't think about everything you have to do?
Have you ever stood under a tree canopy?
Ever thought about counseling or being counseled in a slightly different way?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever noticed that clouds move?
When's the last time you helped yourself?
When's the last time you stared, really stared at a tree?
How do you feel when you're outside?
How does it make you feel to make snow angels?
Ever asked your health care provider to prescribe time outdoors?
What can I do to help the planet?
Tired of doing the same old thing again and again and getting the same results?
Where are the wonders of the day?
Ever thought about the Grandness of a tree?
How often do you sit outside in a beautiful place, and wonder?
Has anybody at work ever asked you what they can do to help you?
Have you ever stood between two trees?
Why do we do what we do? Is it simply a routine?
Ever stop to think for a moment how much you enjoy what you do?
Do you like helping others?
When's the last time you lay on the grass under a tree canopy, looking up?
How many times during an average work day, do you go outside to breathe?
Feeling like there's never enough time to do all the things that you need to do?
Do you take a walk every day, just to take a walk?
Are your meetings always indoors?
Has anyone at work ever really asked you how you're doing?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you sat near a body of water?
Stop what you're doing. Breathe. If you have a window, open it.
Looking for something different?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about asking your counselor for a nature prescription?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you heard of forest bathing (shinrin yoku)?
Breathe. Just breathe.
Ever thought about how you can do it better?
How often do you experience wonder?
