Having fun
Play
Curiosity
De-stress
Focused
Forest bathing
Rejuvenate
Change
Smell
Breathe
Laughing
Rooted
Wonder
Tranquil
Look up
Grounded
Planetary health
Touch
Refreshed
Listen
Walk
Nature therapy
Trees
Blue effect
Open eyes
Water
Notice
No expectations
Happy
Peaceful
Feeling safe
Relax
Birds
Grandness
Beauty
Comfort
Connected
Calm
Ever wondered why it's good for you to spend time outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
Stop what you're doing. Breathe. If you have a window, open it.
Have you heard of forest bathing (shinrin yoku)?
How much time do you spend on your electronic devices?
Have you ever touched Lichen?
Do you take walks during lunch? Do you have time for lunch?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder what it must feel like to fly with your wings outstretched?
How do you feel when you're outside?
How does it make you feel to make snow angels?
The most important first step to saving the planet is to go outside.
Has anyone at work ever really asked you how you're doing?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about counseling or being counseled in a slightly different way?
How much fun do you have?
Why do we do what we do? Is it simply a routine?
How often do you play outdoors? How much fun do you have?
What can I do to help the planet?
What will it take to get you to change?
Are your meetings always indoors?
Have you ever tried a nature therapy walk?
Ever think about running through a meadow?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Where do you feel safe and comfortable... outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
How does it make you feel to be in that special place, outside?
Do you work in a windowless room?
Is having fun outdoors part of your life?
When's the last time you sat near a body of water?
Looking for something different?
Are there moments when you don't think about everything you have to do?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder why you don't spend more time outside?
What does being in nature mean to you?
Ever thought about writing a nature prescription?
Ever placed your hands on the trunk of a tree?
Ever thought about the Grandness of a tree?
Ever thought about working more outdoors?
Where are the wonders of the day?
Ever thought about asking your counselor for a nature prescription?
Have you ever stood between two trees?
Breathe. Just breathe.
Sometimes the most significant changes start with the smallest tweak.
Feeling rushed all the time?
When's the last time you stared, really stared at a tree?
How often do you sit outside in a beautiful place, and wonder?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about how you can do it better?
Ever wondered why you feel better after playing outside?
When's the last time you listened to a bird sing?
How does it make you feel to watch the leaves falling?
What is the blue effect?
What does it mean to have a meaningful relationship with a tree?
Have you ever stood under a tree canopy?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Feeling frustrated?
Ever wondered why everybody's talking about nature and health?
Ever thought of spending 20 minutes with a tree?
Do you want to find ways to feel less stressed?
When's the last time you laughed, really laughed, with your belly?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever stop to think for a moment how much you enjoy what you do?
How often do you experience wonder?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you take a walk every day, just to take a walk?
Ever thought about working outdoors?
Has your doctor ever talked to you about spending time outdoors?
Ever asked your health care provider to prescribe time outdoors?
Tired of doing the same old thing again and again and getting the same results?
Ever wonder how to be more positive?
Ever noticed that clouds move?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Find a tree. Lie down. Look up. What do you see?
When's the last time you helped yourself?
Do you like helping others?
Feeling like there's never enough time to do all the things that you need to do?
Has anybody at work ever asked you what they can do to help you?
How many times during an average work day, do you go outside to breathe?
