Curiosity
Listen
Walk
Look up
Peaceful
Smell
Rejuvenate
Calm
Water
Trees
Refreshed
Planetary health
Focused
Breathe
Touch
Forest bathing
Blue effect
Birds
Tranquil
Open eyes
Rooted
Play
De-stress
Grandness
Connected
Notice
Comfort
Change
Happy
Relax
Beauty
No expectations
Grounded
Having fun
Laughing
Nature therapy
Wonder
Feeling safe
Do you take a walk every day, just to take a walk?
Tired of doing the same old thing again and again and getting the same results?
Looking for something different?
When's the last time you laughed, really laughed, with your belly?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you listened to a bird sing?
How many times during an average work day, do you go outside to breathe?
Why do we do what we do? Is it simply a routine?
The most important first step to saving the planet is to go outside.
How does it make you feel to watch the leaves falling?
Find a tree. Lie down. Look up. What do you see?
What can I do to help the planet?
Do you like helping others?
Ever thought about working more outdoors?
Feeling rushed all the time?
Do you wonder what kinds of changes you can make to your daily routine?
Ever think about running through a meadow?
How do you feel when you're outside?
Ever thought about counseling or being counseled in a slightly different way?
Sometimes the most significant changes start with the smallest tweak.
Have you ever stood under a tree canopy?
Have you ever tried a nature therapy walk?
Ever wondered why it's good for you to spend time outdoors?
How often do you experience wonder?
Do you work in a windowless room?
Has your doctor ever talked to you about spending time outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Has anybody at work ever asked you what they can do to help you?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to be in that special place, outside?
Feeling frustrated?
You've probably heard of the food pyramid. What about the nature pyramid?
Feeling like there's never enough time to do all the things that you need to do?
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you play outdoors? How much fun do you have?
Ever thought about working outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about writing a nature prescription?
Are there moments when you don't think about everything you have to do?
Ever thought about how you can do it better?
Ever wonder how to be more positive?
How much fun do you have?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you stared, really stared at a tree?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about the Grandness of a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wondered why everybody's talking about nature and health?
Have you ever stood between two trees?
Are your meetings always indoors?
Stop what you're doing. Breathe. If you have a window, open it.
Breathe. Just breathe.
How does it make you feel to make snow angels?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you helped yourself?
What is the blue effect?
What will it take to get you to change?
Where are the wonders of the day?
When's the last time you sat near a body of water?
Ever thought of spending 20 minutes with a tree?
Ever noticed that clouds move?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Is having fun outdoors part of your life?
Where do you feel safe and comfortable... outside?
Have you ever touched Lichen?
Has anyone at work ever really asked you how you're doing?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever placed your hands on the trunk of a tree?
What does it mean to have a meaningful relationship with a tree?
Ever wondered why you feel better after playing outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What does being in nature mean to you?
Ever wonder why you don't spend more time outside?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you want to find ways to feel less stressed?
When's the last time you lay on the grass under a tree canopy, looking up?
How much time do you spend on your electronic devices?

