Rejuvenate
Comfort
Notice
Look up
Focused
Happy
No expectations
Walk
Connected
Change
Feeling safe
Beauty
Play
Water
Nature therapy
Laughing
Touch
Grounded
Birds
Blue effect
Rooted
Having fun
Refreshed
Trees
De-stress
Calm
Listen
Wonder
Breathe
Planetary health
Curiosity
Smell
Tranquil
Open eyes
Grandness
Forest bathing
Peaceful
Relax
When's the last time you lay on the grass under a tree canopy, looking up?
Are your meetings always indoors?
Tired of doing the same old thing again and again and getting the same results?
Have you ever stood under a tree canopy?
Do you take a walk every day, just to take a walk?
What does being in nature mean to you?
What can I do to help the planet?
Ever noticed that clouds move?
Has anybody at work ever asked you what they can do to help you?
Ever placed your hands on the trunk of a tree?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you sit outside in a beautiful place, and wonder?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you sat near a body of water?
Ever stop to think for a moment how much you enjoy what you do?
Feeling rushed all the time?
Ever wondered why it's good for you to spend time outdoors?
Have you heard of forest bathing (shinrin yoku)?
Has your doctor ever talked to you about spending time outdoors?
How does it make you feel to watch the leaves falling?
How does it make you feel to make snow angels?
Are there moments when you don't think about everything you have to do?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever think about running through a meadow?
What will it take to get you to change?
Ever wonder why you feel more focused and refreshed after going for a walk?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you listened to a bird sing?
Where do you feel safe and comfortable... outside?
How much time do you spend on your electronic devices?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How many times during an average work day, do you go outside to breathe?
How much fun do you have?
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever tried a nature therapy walk?
How often do you experience wonder?
What is a nature prescription? Is it the same thing as a nature script?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wonder how to be more positive?
Ever thought about how you can do it better?
Where are the wonders of the day?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Find a tree. Lie down. Look up. What do you see?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about the Grandness of a tree?
Ever wonder why you don't spend more time outside?
Why do we do what we do? Is it simply a routine?
When's the last time you laughed, really laughed, with your belly?
Is having fun outdoors part of your life?
Ever thought about counseling or being counseled in a slightly different way?
Do you work in a windowless room?
Do you take walks during lunch? Do you have time for lunch?
Breathe. Just breathe.
Ever wondered why everybody's talking about nature and health?
The most important first step to saving the planet is to go outside.
Do you like helping others?
Ever thought about working more outdoors?
Ever thought about asking your counselor for a nature prescription?
When's the last time you stared, really stared at a tree?
What does it mean to have a meaningful relationship with a tree?
Sometimes the most significant changes start with the smallest tweak.
Looking for something different?
Have you ever touched Lichen?
How do you feel when you're outside?
Has anyone at work ever really asked you how you're doing?
Ever asked your health care provider to prescribe time outdoors?
Feeling frustrated?
What is the blue effect?
Ever thought about writing a nature prescription?
Do you want to find ways to feel less stressed?
Ever thought of spending 20 minutes with a tree?
How often do you play outdoors? How much fun do you have?
Ever thought about working outdoors?
How does it make you feel to be in that special place, outside?
When's the last time you helped yourself?
Ever wondered why you feel better after playing outside?
Have you ever stood between two trees?
Feeling like there's never enough time to do all the things that you need to do?
