Breathe
Play
Trees
Connected
Planetary health
Notice
Happy
Nature therapy
Look up
Peaceful
De-stress
Change
Curiosity
Focused
Rooted
Tranquil
Beauty
Calm
Feeling safe
Blue effect
Comfort
Smell
Wonder
Water
Birds
Laughing
Refreshed
Rejuvenate
Walk
Grounded
Forest bathing
Listen
Open eyes
Grandness
Relax
Having fun
No expectations
Touch
Ever noticed that clouds move?
Do you work in a windowless room?
Ever thought about working more outdoors?
Ever placed your hands on the trunk of a tree?
Breathe. Just breathe.
Ever wondered why it's good for you to spend time outdoors?
Feeling like there's never enough time to do all the things that you need to do?
How much time do you spend on your electronic devices?
Have you ever touched Lichen?
Ever thought about how you can do it better?
Do you like helping others?
Ever wonder how to be more positive?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you listened to a bird sing?
What is the blue effect?
Ever wondered why everybody's talking about nature and health?
Have you ever stood under a tree canopy?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever stop to think for a moment how much you enjoy what you do?
Go outside. Find a safe place. Are you comfortable? Look up.
Feeling frustrated?
Ever thought about counseling or being counseled in a slightly different way?
How much fun do you have?
How often do you play outdoors? How much fun do you have?
How many times during an average work day, do you go outside to breathe?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought of spending 20 minutes with a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you heard of forest bathing (shinrin yoku)?
How does it make you feel to be in that special place, outside?
How often do you sit outside in a beautiful place, and wonder?
Do you take walks during lunch? Do you have time for lunch?
What does being in nature mean to you?
Ever think about running through a meadow?
What is a nature prescription? Is it the same thing as a nature script?
How does it make you feel to make snow angels?
Do you wonder what kinds of changes you can make to your daily routine?
Where do you feel safe and comfortable... outside?
Tired of doing the same old thing again and again and getting the same results?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you sat near a body of water?
Ever thought about working outdoors?
Why do we do what we do? Is it simply a routine?
When's the last time you stared, really stared at a tree?
Ever thought about writing a nature prescription?
Are there moments when you don't think about everything you have to do?
Where are the wonders of the day?
Find a tree. Lie down. Look up. What do you see?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Has anybody at work ever asked you what they can do to help you?
What can I do to help the planet?
Ever thought about asking your counselor for a nature prescription?
Do you take a walk every day, just to take a walk?
Have you ever tried a nature therapy walk?
What does it mean to have a meaningful relationship with a tree?
How do you feel when you're outside?
The most important first step to saving the planet is to go outside.
Has your doctor ever talked to you about spending time outdoors?
Have you ever stood between two trees?
Has anyone at work ever really asked you how you're doing?
Are your meetings always indoors?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Feeling rushed all the time?
How does it make you feel to watch the leaves falling?
Ever wondered why you feel better after playing outside?
Stop what you're doing. Breathe. If you have a window, open it.
Sometimes the most significant changes start with the smallest tweak.
Is having fun outdoors part of your life?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you laughed, really laughed, with your belly?
How often do you experience wonder?
When's the last time you helped yourself?
Looking for something different?
Ever asked your health care provider to prescribe time outdoors?
Do you want to find ways to feel less stressed?
Ever wonder why you don't spend more time outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about the Grandness of a tree?
What will it take to get you to change?
