Touch
Water
Blue effect
Forest bathing
Beauty
Tranquil
Grounded
Laughing
Walk
Listen
Feeling safe
Peaceful
Rooted
Focused
Nature therapy
Birds
Relax
Play
Calm
Curiosity
Open eyes
Breathe
Look up
Grandness
Connected
De-stress
Notice
Rejuvenate
Refreshed
Comfort
Trees
Wonder
Smell
No expectations
Change
Happy
Having fun
Planetary health
Where are the wonders of the day?
The most important first step to saving the planet is to go outside.
What does it mean to have a meaningful relationship with a tree?
Feeling like there's never enough time to do all the things that you need to do?
What does being in nature mean to you?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder how to be more positive?
Do you take walks during lunch? Do you have time for lunch?
Do you work in a windowless room?
Where do you feel safe and comfortable... outside?
Do you take a walk every day, just to take a walk?
Ever wondered why everybody's talking about nature and health?
When's the last time you listened to a bird sing?
What is a nature prescription? Is it the same thing as a nature script?
Looking for something different?
Has anyone at work ever really asked you how you're doing?
When's the last time you laughed, really laughed, with your belly?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you sit outside in a beautiful place, and wonder?
Has your doctor ever talked to you about spending time outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you sat near a body of water?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about working outdoors?
Breathe. Just breathe.
Ever wondered why you feel better after playing outside?
How does it make you feel to make snow angels?
How many times during an average work day, do you go outside to breathe?
Have you ever stood between two trees?
When's the last time you stared, really stared at a tree?
Ever placed your hands on the trunk of a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever tried a nature therapy walk?
Ever thought about writing a nature prescription?
Ever asked your health care provider to prescribe time outdoors?
How does it make you feel to be in that special place, outside?
Ever stop to think for a moment how much you enjoy what you do?
How does it make you feel to watch the leaves falling?
Ever thought about the Grandness of a tree?
Have you ever stood under a tree canopy?
What can I do to help the planet?
Ever thought about asking your counselor for a nature prescription?
What will it take to get you to change?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever think about running through a meadow?
Feeling frustrated?
Feeling rushed all the time?
How much fun do you have?
Sometimes the most significant changes start with the smallest tweak.
Ever thought of spending 20 minutes with a tree?
What is the blue effect?
Find a tree. Lie down. Look up. What do you see?
Ever thought about counseling or being counseled in a slightly different way?
Have you ever touched Lichen?
How often do you play outdoors? How much fun do you have?
How often do you experience wonder?
Tired of doing the same old thing again and again and getting the same results?
Why do we do what we do? Is it simply a routine?
Is having fun outdoors part of your life?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about how you can do it better?
How much time do you spend on your electronic devices?
Ever thought about working more outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you like helping others?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you lay on the grass under a tree canopy, looking up?
Go outside. Find a safe place. Are you comfortable? Look up.
Stop what you're doing. Breathe. If you have a window, open it.
How do you feel when you're outside?
Ever wonder why you don't spend more time outside?
Are there moments when you don't think about everything you have to do?
Are your meetings always indoors?
Do you want to find ways to feel less stressed?
Has anybody at work ever asked you what they can do to help you?
When's the last time you helped yourself?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever noticed that clouds move?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
