Grounded
Play
Change
Water
De-stress
Comfort
No expectations
Walk
Feeling safe
Peaceful
Trees
Curiosity
Rooted
Planetary health
Touch
Wonder
Connected
Blue effect
Tranquil
Grandness
Listen
Relax
Having fun
Look up
Open eyes
Nature therapy
Birds
Refreshed
Focused
Laughing
Breathe
Rejuvenate
Forest bathing
Happy
Calm
Notice
Beauty
Smell
How does it make you feel to be in that special place, outside?
Are there moments when you don't think about everything you have to do?
Do you wonder what kinds of changes you can make to your daily routine?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever stood between two trees?
Have you ever touched Lichen?
When's the last time you sat near a body of water?
When's the last time you stared, really stared at a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you lay on the grass under a tree canopy, looking up?
How many times during an average work day, do you go outside to breathe?
Has anyone at work ever really asked you how you're doing?
Has your doctor ever talked to you about spending time outdoors?
Are your meetings always indoors?
Ever asked your health care provider to prescribe time outdoors?
What does it mean to have a meaningful relationship with a tree?
Ever thought about how you can do it better?
Feeling frustrated?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wondered why everybody's talking about nature and health?
Feeling rushed all the time?
Ever thought about writing a nature prescription?
How much fun do you have?
What does being in nature mean to you?
Feeling like there's never enough time to do all the things that you need to do?
The most important first step to saving the planet is to go outside.
When's the last time you helped yourself?
Why do we do what we do? Is it simply a routine?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you take a walk every day, just to take a walk?
Ever noticed that clouds move?
Breathe. Just breathe.
Ever thought about working more outdoors?
Looking for something different?
Find a tree. Lie down. Look up. What do you see?
What will it take to get you to change?
Do you work in a windowless room?
How does it make you feel to make snow angels?
How often do you play outdoors? How much fun do you have?
Ever thought of spending 20 minutes with a tree?
Ever thought about counseling or being counseled in a slightly different way?
Do you want to find ways to feel less stressed?
Where do you feel safe and comfortable... outside?
How often do you experience wonder?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Tired of doing the same old thing again and again and getting the same results?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder how to be more positive?
How do you feel when you're outside?
When's the last time you listened to a bird sing?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever stop to think for a moment how much you enjoy what you do?
Have you heard of forest bathing (shinrin yoku)?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about the Grandness of a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever think about running through a meadow?
Have you ever tried a nature therapy walk?
When's the last time you laughed, really laughed, with your belly?
Ever wonder what it must feel like to fly with your wings outstretched?
Is having fun outdoors part of your life?
Ever wondered why it's good for you to spend time outdoors?
Ever placed your hands on the trunk of a tree?
Ever wondered why you feel better after playing outside?
What is the blue effect?
Do you like helping others?
Have you ever stood under a tree canopy?
Sometimes the most significant changes start with the smallest tweak.
Where are the wonders of the day?
Has anybody at work ever asked you what they can do to help you?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wonder why you don't spend more time outside?
How much time do you spend on your electronic devices?
Ever thought about asking your counselor for a nature prescription?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about working outdoors?
Do you take walks during lunch? Do you have time for lunch?
What can I do to help the planet?
How does it make you feel to watch the leaves falling?
