Happy
Refreshed
Touch
Nature therapy
Laughing
Grandness
Birds
Smell
Rooted
Grounded
De-stress
Look up
Play
Planetary health
Open eyes
Focused
Listen
Change
Wonder
Tranquil
Water
Blue effect
Trees
Peaceful
Having fun
Forest bathing
Calm
Feeling safe
No expectations
Curiosity
Rejuvenate
Walk
Relax
Notice
Beauty
Comfort
Breathe
Connected
Have you heard of forest bathing (shinrin yoku)?
Ever wondered why everybody's talking about nature and health?
Ever thought about counseling or being counseled in a slightly different way?
Do you want to find ways to feel less stressed?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wonder how to be more positive?
Ever thought about writing a nature prescription?
You've probably heard of the food pyramid. What about the nature pyramid?
Where are the wonders of the day?
What is the blue effect?
Has anyone at work ever really asked you how you're doing?
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to be in that special place, outside?
Ever noticed that clouds move?
What will it take to get you to change?
Feeling rushed all the time?
How does it make you feel to watch the leaves falling?
What can I do to help the planet?
Are your meetings always indoors?
Are there moments when you don't think about everything you have to do?
Ever thought about working more outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Where do you feel safe and comfortable... outside?
Do you take walks during lunch? Do you have time for lunch?
How much time do you spend on your electronic devices?
Has anybody at work ever asked you what they can do to help you?
How do you feel when you're outside?
Looking for something different?
Ever thought of spending 20 minutes with a tree?
Ever thought about how you can do it better?
Tired of doing the same old thing again and again and getting the same results?
Ever wondered why you feel better after playing outside?
When's the last time you sat near a body of water?
Stop what you're doing. Breathe. If you have a window, open it.
How many times during an average work day, do you go outside to breathe?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you take a walk every day, just to take a walk?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Is having fun outdoors part of your life?
Have you ever touched Lichen?
Ever stop to think for a moment how much you enjoy what you do?
Breathe. Just breathe.
When's the last time you listened to a bird sing?
Ever think about running through a meadow?
Have you ever stood under a tree canopy?
Why do we do what we do? Is it simply a routine?
Feeling frustrated?
Ever thought about working outdoors?
When's the last time you helped yourself?
Sometimes the most significant changes start with the smallest tweak.
How much fun do you have?
Have you ever tried a nature therapy walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Find a tree. Lie down. Look up. What do you see?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever stood between two trees?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What does it mean to have a meaningful relationship with a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you stared, really stared at a tree?
What is a nature prescription? Is it the same thing as a nature script?
The most important first step to saving the planet is to go outside.
Has your doctor ever talked to you about spending time outdoors?
How does it make you feel to make snow angels?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about the Grandness of a tree?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you laughed, really laughed, with your belly?
What does being in nature mean to you?
Ever placed your hands on the trunk of a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you work in a windowless room?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder why you don't spend more time outside?
How often do you play outdoors? How much fun do you have?
Do you like helping others?
How often do you experience wonder?
