Open eyes
Forest bathing
Grandness
Wonder
Curiosity
Rooted
Breathe
Relax
Change
Feeling safe
Touch
Look up
Happy
Blue effect
Walk
Peaceful
De-stress
Focused
Rejuvenate
Play
Smell
Having fun
Comfort
Trees
Listen
Connected
Refreshed
Beauty
No expectations
Birds
Nature therapy
Laughing
Water
Notice
Tranquil
Calm
Grounded
Planetary health
What is a nature prescription? Is it the same thing as a nature script?
Have you ever stood under a tree canopy?
Ever wonder how to be more positive?
Sometimes the most significant changes start with the smallest tweak.
How does it make you feel to make snow angels?
Ever thought about working outdoors?
What will it take to get you to change?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you experience wonder?
Do you take a walk every day, just to take a walk?
When's the last time you sat near a body of water?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wonder why you don't spend more time outside?
Why do we do what we do? Is it simply a routine?
Ever thought of spending 20 minutes with a tree?
Ever thought about how you can do it better?
What can I do to help the planet?
Ever thought about working more outdoors?
Do you want to find ways to feel less stressed?
When's the last time you helped yourself?
How does it make you feel to be in that special place, outside?
Are your meetings always indoors?
Ever think about running through a meadow?
How much fun do you have?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about the Grandness of a tree?
Ever thought about writing a nature prescription?
How much time do you spend on your electronic devices?
When's the last time you stared, really stared at a tree?
Ever placed your hands on the trunk of a tree?
Ever thought about counseling or being counseled in a slightly different way?
Is having fun outdoors part of your life?
Ever wondered why everybody's talking about nature and health?
How often do you play outdoors? How much fun do you have?
You've probably heard of the food pyramid. What about the nature pyramid?
Has anybody at work ever asked you what they can do to help you?
When's the last time you listened to a bird sing?
Are there moments when you don't think about everything you have to do?
Have you ever smelled Pine-needles or the bark of a pine tree?
What does it mean to have a meaningful relationship with a tree?
Do you work in a windowless room?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you lay on the grass under a tree canopy, looking up?
Find a tree. Lie down. Look up. What do you see?
Breathe. Just breathe.
Tired of doing the same old thing again and again and getting the same results?
Do you like helping others?
Has anyone at work ever really asked you how you're doing?
Have you ever stood between two trees?
Looking for something different?
How do you feel when you're outside?
Ever stop to think for a moment how much you enjoy what you do?
Feeling rushed all the time?
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you sit outside in a beautiful place, and wonder?
How does it make you feel to watch the leaves falling?
Ever thought about asking your counselor for a nature prescription?
Where are the wonders of the day?
The most important first step to saving the planet is to go outside.
Have you heard of forest bathing (shinrin yoku)?
When's the last time you laughed, really laughed, with your belly?
Ever wonder what it must feel like to fly with your wings outstretched?
How many times during an average work day, do you go outside to breathe?
Do you take walks during lunch? Do you have time for lunch?
Has your doctor ever talked to you about spending time outdoors?
Ever noticed that clouds move?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Where do you feel safe and comfortable... outside?
Have you ever touched Lichen?
Ever wondered why you feel better after playing outside?
Do you wonder what kinds of changes you can make to your daily routine?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What does being in nature mean to you?
Stop what you're doing. Breathe. If you have a window, open it.
Ever asked your health care provider to prescribe time outdoors?
What is the blue effect?
Have you ever tried a nature therapy walk?
Feeling frustrated?
