Nature therapy
Focused
Connected
Happy
Peaceful
Walk
Wonder
Curiosity
Rooted
Relax
Beauty
De-stress
Birds
Rejuvenate
Grounded
Grandness
Feeling safe
Breathe
Look up
Change
No expectations
Refreshed
Calm
Having fun
Touch
Planetary health
Laughing
Forest bathing
Notice
Trees
Blue effect
Tranquil
Water
Comfort
Open eyes
Smell
Listen
Play
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to make snow angels?
Do you take a walk every day, just to take a walk?
Do you work in a windowless room?
Ever wonder how to be more positive?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you sit outside in a beautiful place, and wonder?
Is having fun outdoors part of your life?
What does it mean to have a meaningful relationship with a tree?
Feeling frustrated?
Ever thought about writing a nature prescription?
When's the last time you lay on the grass under a tree canopy, looking up?
Find a tree. Lie down. Look up. What do you see?
Has anybody at work ever asked you what they can do to help you?
How does it make you feel to be in that special place, outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Why do we do what we do? Is it simply a routine?
When's the last time you stared, really stared at a tree?
When's the last time you sat near a body of water?
Where are the wonders of the day?
Stop what you're doing. Breathe. If you have a window, open it.
Looking for something different?
Tired of doing the same old thing again and again and getting the same results?
How do you feel when you're outside?
Have you ever touched Lichen?
Ever wondered why it's good for you to spend time outdoors?
What can I do to help the planet?
Go outside. Find a safe place. Are you comfortable? Look up.
How much fun do you have?
What will it take to get you to change?
The most important first step to saving the planet is to go outside.
Ever thought about working outdoors?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you take walks during lunch? Do you have time for lunch?
Do you want to find ways to feel less stressed?
How often do you experience wonder?
Ever thought about working more outdoors?
What does being in nature mean to you?
How many times during an average work day, do you go outside to breathe?
Ever noticed that clouds move?
Ever thought of spending 20 minutes with a tree?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you helped yourself?
Ever wondered why you feel better after playing outside?
Do you like helping others?
Ever asked your health care provider to prescribe time outdoors?
Has anyone at work ever really asked you how you're doing?
Feeling rushed all the time?
How often do you play outdoors? How much fun do you have?
Are there moments when you don't think about everything you have to do?
Sometimes the most significant changes start with the smallest tweak.
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about the Grandness of a tree?
Ever thought about how you can do it better?
Ever think about running through a meadow?
Ever wondered why everybody's talking about nature and health?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What is the blue effect?
How does it make you feel to watch the leaves falling?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you laughed, really laughed, with your belly?
Are your meetings always indoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Feeling like there's never enough time to do all the things that you need to do?
Ever stop to think for a moment how much you enjoy what you do?
Breathe. Just breathe.
Ever wonder why you don't spend more time outside?
Ever placed your hands on the trunk of a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
How much time do you spend on your electronic devices?
Where do you feel safe and comfortable... outside?
Have you ever stood under a tree canopy?
Have you ever tried a nature therapy walk?
Have you ever stood between two trees?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you listened to a bird sing?
Has your doctor ever talked to you about spending time outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
