Feeling safe
Birds
Refreshed
Grounded
Tranquil
Blue effect
Breathe
Calm
Grandness
Forest bathing
Wonder
Play
Laughing
Trees
Rejuvenate
Notice
Focused
Connected
De-stress
Beauty
Walk
Peaceful
Comfort
Rooted
Smell
No expectations
Listen
Planetary health
Curiosity
Nature therapy
Happy
Change
Relax
Look up
Touch
Having fun
Open eyes
Water
Have you ever touched Lichen?
When's the last time you helped yourself?
How much fun do you have?
Feeling frustrated?
Where do you feel safe and comfortable... outside?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Find a tree. Lie down. Look up. What do you see?
Stop what you're doing. Breathe. If you have a window, open it.
How does it make you feel to make snow angels?
Breathe. Just breathe.
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about working outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought of spending 20 minutes with a tree?
Feeling like there's never enough time to do all the things that you need to do?
Ever noticed that clouds move?
Ever wonder how to be more positive?
Looking for something different?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you lay on the grass under a tree canopy, looking up?
What will it take to get you to change?
Have you heard of forest bathing (shinrin yoku)?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about the Grandness of a tree?
When's the last time you listened to a bird sing?
Is having fun outdoors part of your life?
Are your meetings always indoors?
Ever wondered why you feel better after playing outside?
How often do you sit outside in a beautiful place, and wonder?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about writing a nature prescription?
Ever think about running through a meadow?
What does being in nature mean to you?
Ever wonder why you feel more focused and refreshed after going for a walk?
Where are the wonders of the day?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What does it mean to have a meaningful relationship with a tree?
How do you feel when you're outside?
How does it make you feel to be in that special place, outside?
Has anybody at work ever asked you what they can do to help you?
Ever thought about asking your counselor for a nature prescription?
Why do we do what we do? Is it simply a routine?
How often do you experience wonder?
How often do you play outdoors? How much fun do you have?
Sometimes the most significant changes start with the smallest tweak.
Ever asked your health care provider to prescribe time outdoors?
What is the blue effect?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about how you can do it better?
Ever wonder why you don't spend more time outside?
Ever thought about working more outdoors?
Ever placed your hands on the trunk of a tree?
Do you like helping others?
Do you work in a windowless room?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you want to find ways to feel less stressed?
Ever wondered why it's good for you to spend time outdoors?
What can I do to help the planet?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Feeling rushed all the time?
When's the last time you laughed, really laughed, with your belly?
When's the last time you sat near a body of water?
Has anyone at work ever really asked you how you're doing?
Do you take a walk every day, just to take a walk?
How does it make you feel to watch the leaves falling?
How many times during an average work day, do you go outside to breathe?
Tired of doing the same old thing again and again and getting the same results?
How much time do you spend on your electronic devices?
Have you ever tried a nature therapy walk?
Have you ever stood between two trees?
Ever thought about counseling or being counseled in a slightly different way?
Are there moments when you don't think about everything you have to do?
Ever wonder what it must feel like to fly with your wings outstretched?
The most important first step to saving the planet is to go outside.
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you stared, really stared at a tree?
Ever wondered why everybody's talking about nature and health?
Has your doctor ever talked to you about spending time outdoors?
Have you ever stood under a tree canopy?
