Feeling safe
No expectations
Forest bathing
Beauty
Breathe
Smell
Grounded
Rejuvenate
Connected
Refreshed
Tranquil
Focused
Planetary health
Play
Birds
Calm
Water
Curiosity
De-stress
Happy
Trees
Laughing
Change
Rooted
Open eyes
Nature therapy
Relax
Peaceful
Look up
Wonder
Comfort
Blue effect
Notice
Having fun
Walk
Grandness
Listen
Touch
Ever think about running through a meadow?
Ever thought about how you can do it better?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you sat near a body of water?
When's the last time you laughed, really laughed, with your belly?
Where do you feel safe and comfortable... outside?
Ever placed your hands on the trunk of a tree?
The most important first step to saving the planet is to go outside.
Has anyone at work ever really asked you how you're doing?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever stood between two trees?
Ever thought about working outdoors?
Ever noticed that clouds move?
Have you ever tried a nature therapy walk?
You've probably heard of the food pyramid. What about the nature pyramid?
How much time do you spend on your electronic devices?
What is the blue effect?
Have you ever smelled Pine-needles or the bark of a pine tree?
What does being in nature mean to you?
Ever thought about counseling or being counseled in a slightly different way?
What will it take to get you to change?
Stop what you're doing. Breathe. If you have a window, open it.
Are there moments when you don't think about everything you have to do?
How do you feel when you're outside?
Do you wonder what kinds of changes you can make to your daily routine?
Do you want to find ways to feel less stressed?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever touched Lichen?
Ever wonder how to be more positive?
What does it mean to have a meaningful relationship with a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
Has your doctor ever talked to you about spending time outdoors?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about the Grandness of a tree?
How often do you experience wonder?
Looking for something different?
Feeling like there's never enough time to do all the things that you need to do?
Ever stop to think for a moment how much you enjoy what you do?
Why do we do what we do? Is it simply a routine?
Are your meetings always indoors?
Feeling rushed all the time?
Where are the wonders of the day?
Ever wonder why you don't spend more time outside?
Feeling frustrated?
Has anybody at work ever asked you what they can do to help you?
How much fun do you have?
When's the last time you helped yourself?
How does it make you feel to be in that special place, outside?
Breathe. Just breathe.
Ever wondered why it's good for you to spend time outdoors?
Do you work in a windowless room?
Ever asked your health care provider to prescribe time outdoors?
How many times during an average work day, do you go outside to breathe?
How does it make you feel to watch the leaves falling?
Ever thought about working more outdoors?
How often do you sit outside in a beautiful place, and wonder?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about writing a nature prescription?
Sometimes the most significant changes start with the smallest tweak.
Ever wonder what it must feel like to fly with your wings outstretched?
Do you take a walk every day, just to take a walk?
Ever wondered why everybody's talking about nature and health?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you play outdoors? How much fun do you have?
When's the last time you listened to a bird sing?
Ever thought of spending 20 minutes with a tree?
Ever wondered why you feel better after playing outside?
Is having fun outdoors part of your life?
What is a nature prescription? Is it the same thing as a nature script?
Do you like helping others?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you lay on the grass under a tree canopy, looking up?
Find a tree. Lie down. Look up. What do you see?
What can I do to help the planet?
Have you ever stood under a tree canopy?
Ever thought about asking your counselor for a nature prescription?
When's the last time you stared, really stared at a tree?
How does it make you feel to make snow angels?
Do you take walks during lunch? Do you have time for lunch?
