Tranquil
Nature therapy
Curiosity
Having fun
Change
Play
Refreshed
Connected
Walk
De-stress
Beauty
Forest bathing
Rooted
Laughing
Wonder
Blue effect
Water
Focused
Touch
Peaceful
Rejuvenate
Calm
Smell
Happy
Birds
Breathe
Listen
Planetary health
Feeling safe
Notice
Grandness
No expectations
Comfort
Open eyes
Look up
Trees
Grounded
Relax
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Feeling frustrated?
When's the last time you sat near a body of water?
Where do you feel safe and comfortable... outside?
Do you take walks during lunch? Do you have time for lunch?
Looking for something different?
Why do we do what we do? Is it simply a routine?
Ever placed your hands on the trunk of a tree?
Ever noticed that clouds move?
Ever wonder what it must feel like to fly with your wings outstretched?
Has your doctor ever talked to you about spending time outdoors?
What does it mean to have a meaningful relationship with a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
How much time do you spend on your electronic devices?
Has anyone at work ever really asked you how you're doing?
Feeling rushed all the time?
When's the last time you listened to a bird sing?
What will it take to get you to change?
Sometimes the most significant changes start with the smallest tweak.
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you play outdoors? How much fun do you have?
What is a nature prescription? Is it the same thing as a nature script?
Do you want to find ways to feel less stressed?
Have you ever stood under a tree canopy?
You've probably heard of the food pyramid. What about the nature pyramid?
How much fun do you have?
Ever think about running through a meadow?
Ever wonder why you don't spend more time outside?
What can I do to help the planet?
Ever thought about how you can do it better?
Is having fun outdoors part of your life?
Ever wonder how to be more positive?
When's the last time you helped yourself?
Do you like helping others?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Find a tree. Lie down. Look up. What do you see?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever tried a nature therapy walk?
When's the last time you lay on the grass under a tree canopy, looking up?
What is the blue effect?
Ever thought about working outdoors?
How does it make you feel to make snow angels?
Tired of doing the same old thing again and again and getting the same results?
What does being in nature mean to you?
Ever asked your health care provider to prescribe time outdoors?
Where are the wonders of the day?
How does it make you feel to be in that special place, outside?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about counseling or being counseled in a slightly different way?
Ever wondered why everybody's talking about nature and health?
How do you feel when you're outside?
How often do you experience wonder?
Are your meetings always indoors?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about the Grandness of a tree?
Ever thought about working more outdoors?
Do you work in a windowless room?
When's the last time you laughed, really laughed, with your belly?
Have you ever stood between two trees?
Ever wondered why it's good for you to spend time outdoors?
Breathe. Just breathe.
The most important first step to saving the planet is to go outside.
Stop what you're doing. Breathe. If you have a window, open it.
Ever wondered why you feel better after playing outside?
How does it make you feel to watch the leaves falling?
Have you ever touched Lichen?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought of spending 20 minutes with a tree?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about writing a nature prescription?
When's the last time you stared, really stared at a tree?
How many times during an average work day, do you go outside to breathe?
Are there moments when you don't think about everything you have to do?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you take a walk every day, just to take a walk?
Ever thought about asking your counselor for a nature prescription?
Has anybody at work ever asked you what they can do to help you?
