Walk
Rejuvenate
Blue effect
Wonder
Notice
Open eyes
Beauty
De-stress
Feeling safe
Nature therapy
Grounded
Laughing
Connected
Tranquil
Water
Comfort
Refreshed
Curiosity
No expectations
Breathe
Play
Grandness
Trees
Focused
Happy
Calm
Having fun
Peaceful
Touch
Relax
Rooted
Listen
Change
Birds
Look up
Forest bathing
Planetary health
Smell
Ever wondered why it's good for you to spend time outdoors?
Do you work in a windowless room?
What does being in nature mean to you?
When's the last time you laughed, really laughed, with your belly?
How often do you play outdoors? How much fun do you have?
Where do you feel safe and comfortable... outside?
How many times during an average work day, do you go outside to breathe?
Do you wonder what kinds of changes you can make to your daily routine?
Do you want to find ways to feel less stressed?
Ever wondered why everybody's talking about nature and health?
Tired of doing the same old thing again and again and getting the same results?
Go outside. Find a safe place. Are you comfortable? Look up.
Has anybody at work ever asked you what they can do to help you?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever placed your hands on the trunk of a tree?
Ever think about running through a meadow?
Ever noticed that clouds move?
Have you ever stood between two trees?
Ever wonder why you don't spend more time outside?
When's the last time you helped yourself?
Why do we do what we do? Is it simply a routine?
When's the last time you listened to a bird sing?
Feeling rushed all the time?
What will it take to get you to change?
Ever stop to think for a moment how much you enjoy what you do?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How do you feel when you're outside?
Ever thought about the Grandness of a tree?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about writing a nature prescription?
Have you ever tried a nature therapy walk?
Are your meetings always indoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
Looking for something different?
Do you take a walk every day, just to take a walk?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Has your doctor ever talked to you about spending time outdoors?
How does it make you feel to make snow angels?
How does it make you feel to be in that special place, outside?
Ever wonder how to be more positive?
What is the blue effect?
Breathe. Just breathe.
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you ever touched Lichen?
How often do you experience wonder?
Has anyone at work ever really asked you how you're doing?
Ever thought about working more outdoors?
How does it make you feel to watch the leaves falling?
Ever wondered why you feel better after playing outside?
The most important first step to saving the planet is to go outside.
How much fun do you have?
Ever thought about working outdoors?
Are there moments when you don't think about everything you have to do?
When's the last time you sat near a body of water?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling like there's never enough time to do all the things that you need to do?
Have you heard of forest bathing (shinrin yoku)?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How much time do you spend on your electronic devices?
Do you like helping others?
Feeling frustrated?
How often do you sit outside in a beautiful place, and wonder?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you stared, really stared at a tree?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about how you can do it better?
What does it mean to have a meaningful relationship with a tree?
Ever thought of spending 20 minutes with a tree?
What can I do to help the planet?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever stood under a tree canopy?
Is having fun outdoors part of your life?
Ever wonder why you feel more focused and refreshed after going for a walk?
What is a nature prescription? Is it the same thing as a nature script?
Where are the wonders of the day?
Find a tree. Lie down. Look up. What do you see?
Ever thought about asking your counselor for a nature prescription?
