Happy
De-stress
Blue effect
Comfort
Beauty
Open eyes
Play
Planetary health
Touch
Forest bathing
Birds
Laughing
Listen
Trees
Feeling safe
Having fun
Relax
Notice
Walk
Breathe
Focused
Tranquil
Nature therapy
Water
Wonder
Calm
Rooted
Grandness
Look up
No expectations
Change
Grounded
Rejuvenate
Curiosity
Refreshed
Smell
Peaceful
Connected
How often do you play outdoors? How much fun do you have?
Have you ever stood between two trees?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you stared, really stared at a tree?
Breathe. Just breathe.
Do you take walks during lunch? Do you have time for lunch?
Ever thought about writing a nature prescription?
When's the last time you helped yourself?
Do you work in a windowless room?
Ever thought about the Grandness of a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
Where are the wonders of the day?
Have you heard of forest bathing (shinrin yoku)?
What is the blue effect?
Ever thought about working outdoors?
What does it mean to have a meaningful relationship with a tree?
Have you ever touched Lichen?
Ever wonder what it must feel like to fly with your wings outstretched?
How do you feel when you're outside?
Has anybody at work ever asked you what they can do to help you?
You've probably heard of the food pyramid. What about the nature pyramid?
Where do you feel safe and comfortable... outside?
Looking for something different?
How does it make you feel to make snow angels?
Ever wonder why you don't spend more time outside?
What does being in nature mean to you?
What will it take to get you to change?
Ever thought about counseling or being counseled in a slightly different way?
Ever stop to think for a moment how much you enjoy what you do?
Ever wondered why you feel better after playing outside?
Ever wonder how to be more positive?
What is a nature prescription? Is it the same thing as a nature script?
Find a tree. Lie down. Look up. What do you see?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever stood under a tree canopy?
How many times during an average work day, do you go outside to breathe?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Is having fun outdoors part of your life?
Have you ever tried a nature therapy walk?
Ever noticed that clouds move?
Stop what you're doing. Breathe. If you have a window, open it.
Why do we do what we do? Is it simply a routine?
Feeling like there's never enough time to do all the things that you need to do?
Has your doctor ever talked to you about spending time outdoors?
Do you take a walk every day, just to take a walk?
Ever placed your hands on the trunk of a tree?
Feeling rushed all the time?
When's the last time you listened to a bird sing?
How often do you experience wonder?
Feeling frustrated?
When's the last time you sat near a body of water?
Have you ever smelled Pine-needles or the bark of a pine tree?
Sometimes the most significant changes start with the smallest tweak.
How does it make you feel to be in that special place, outside?
Ever thought about how you can do it better?
Ever wondered why it's good for you to spend time outdoors?
How much time do you spend on your electronic devices?
What can I do to help the planet?
How much fun do you have?
How often do you sit outside in a beautiful place, and wonder?
The most important first step to saving the planet is to go outside.
Ever thought about asking your counselor for a nature prescription?
Ever thought about working more outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought of spending 20 minutes with a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you like helping others?
Tired of doing the same old thing again and again and getting the same results?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wondered why everybody's talking about nature and health?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Are there moments when you don't think about everything you have to do?
How does it make you feel to watch the leaves falling?
Ever think about running through a meadow?
Has anyone at work ever really asked you how you're doing?
Do you want to find ways to feel less stressed?
Are your meetings always indoors?
When's the last time you laughed, really laughed, with your belly?
When's the last time you lay on the grass under a tree canopy, looking up?
