Calm
Focused
Listen
Open eyes
Relax
Wonder
Blue effect
De-stress
Rooted
Forest bathing
Nature therapy
Birds
Water
Happy
Rejuvenate
Connected
Look up
Peaceful
Trees
Grandness
Grounded
Beauty
Comfort
Refreshed
No expectations
Notice
Play
Tranquil
Smell
Laughing
Curiosity
Change
Walk
Feeling safe
Having fun
Planetary health
Touch
Breathe
Ever felt the earth, really felt the earth beneath your feet, while walking?
What does it mean to have a meaningful relationship with a tree?
Has your doctor ever talked to you about spending time outdoors?
How does it make you feel to be in that special place, outside?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever smelled Pine-needles or the bark of a pine tree?
How does it make you feel to watch the leaves falling?
Find a tree. Lie down. Look up. What do you see?
How do you feel when you're outside?
Sometimes the most significant changes start with the smallest tweak.
Have you ever stood under a tree canopy?
What is the blue effect?
Why do we do what we do? Is it simply a routine?
How often do you sit outside in a beautiful place, and wonder?
Ever wondered why you feel better after playing outside?
Ever thought about writing a nature prescription?
Ever thought about working outdoors?
How much fun do you have?
Ever wondered why it's good for you to spend time outdoors?
Do you like helping others?
Ever thought about how you can do it better?
Have you ever tried a nature therapy walk?
When's the last time you helped yourself?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Tired of doing the same old thing again and again and getting the same results?
Is having fun outdoors part of your life?
How does it make you feel to make snow angels?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you listened to a bird sing?
Do you take a walk every day, just to take a walk?
Breathe. Just breathe.
Do you take walks during lunch? Do you have time for lunch?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Feeling frustrated?
Are your meetings always indoors?
Do you work in a windowless room?
Have you ever touched Lichen?
Are there moments when you don't think about everything you have to do?
Ever wondered why everybody's talking about nature and health?
Where are the wonders of the day?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you laughed, really laughed, with your belly?
How often do you play outdoors? How much fun do you have?
When's the last time you stared, really stared at a tree?
Has anybody at work ever asked you what they can do to help you?
Ever thought about working more outdoors?
What will it take to get you to change?
When's the last time you sat near a body of water?
Do you wonder what kinds of changes you can make to your daily routine?
Where do you feel safe and comfortable... outside?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about the Grandness of a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
The most important first step to saving the planet is to go outside.
How often do you experience wonder?
Ever thought of spending 20 minutes with a tree?
Ever thought about asking your counselor for a nature prescription?
Have you heard of forest bathing (shinrin yoku)?
Has anyone at work ever really asked you how you're doing?
Ever wonder how to be more positive?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about counseling or being counseled in a slightly different way?
Ever stop to think for a moment how much you enjoy what you do?
What does being in nature mean to you?
Ever placed your hands on the trunk of a tree?
How much time do you spend on your electronic devices?
Stop what you're doing. Breathe. If you have a window, open it.
Ever noticed that clouds move?
Have you ever stood between two trees?
Do you want to find ways to feel less stressed?
Ever think about running through a meadow?
Looking for something different?
Ever wonder why you don't spend more time outside?
Feeling rushed all the time?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What is a nature prescription? Is it the same thing as a nature script?
What can I do to help the planet?
How many times during an average work day, do you go outside to breathe?
