Beauty
No expectations
Look up
Relax
Notice
Calm
Wonder
Change
Open eyes
Rooted
Touch
Listen
Comfort
Curiosity
Focused
Birds
Play
Nature therapy
Walk
Connected
Having fun
Breathe
Feeling safe
Water
Blue effect
Laughing
Rejuvenate
Refreshed
Tranquil
Smell
Happy
Peaceful
Planetary health
Grandness
De-stress
Trees
Forest bathing
Grounded
Ever stop to think for a moment how much you enjoy what you do?
Why do we do what we do? Is it simply a routine?
Breathe. Just breathe.
Ever wonder what it must feel like to fly with your wings outstretched?
Do you take walks during lunch? Do you have time for lunch?
What is a nature prescription? Is it the same thing as a nature script?
How does it make you feel to make snow angels?
When's the last time you listened to a bird sing?
Ever noticed that clouds move?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Where are the wonders of the day?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you helped yourself?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever placed your hands on the trunk of a tree?
When's the last time you sat near a body of water?
What will it take to get you to change?
Have you ever stood under a tree canopy?
How often do you sit outside in a beautiful place, and wonder?
Ever thought of spending 20 minutes with a tree?
How much fun do you have?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about counseling or being counseled in a slightly different way?
Have you ever touched Lichen?
Ever thought about the Grandness of a tree?
Ever wonder why you don't spend more time outside?
Feeling rushed all the time?
Go outside. Find a safe place. Are you comfortable? Look up.
What is the blue effect?
Ever wonder why you feel more focused and refreshed after going for a walk?
Are your meetings always indoors?
Have you ever tried a nature therapy walk?
Ever think about running through a meadow?
When's the last time you stared, really stared at a tree?
Sometimes the most significant changes start with the smallest tweak.
Have you heard of forest bathing (shinrin yoku)?
Is having fun outdoors part of your life?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Has anybody at work ever asked you what they can do to help you?
Ever thought about writing a nature prescription?
The most important first step to saving the planet is to go outside.
Are there moments when you don't think about everything you have to do?
Ever thought about working outdoors?
How does it make you feel to be in that special place, outside?
How do you feel when you're outside?
Do you want to find ways to feel less stressed?
Ever thought about asking your counselor for a nature prescription?
How often do you experience wonder?
Find a tree. Lie down. Look up. What do you see?
What does it mean to have a meaningful relationship with a tree?
Feeling frustrated?
How much time do you spend on your electronic devices?
Do you work in a windowless room?
Ever wondered why you feel better after playing outside?
Do you wonder what kinds of changes you can make to your daily routine?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you play outdoors? How much fun do you have?
Feeling like there's never enough time to do all the things that you need to do?
What does being in nature mean to you?
How does it make you feel to watch the leaves falling?
Looking for something different?
Has anyone at work ever really asked you how you're doing?
What can I do to help the planet?
Ever wondered why everybody's talking about nature and health?
Have you ever stood between two trees?
Ever thought about how you can do it better?
You've probably heard of the food pyramid. What about the nature pyramid?
Where do you feel safe and comfortable... outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Tired of doing the same old thing again and again and getting the same results?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you laughed, really laughed, with your belly?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder how to be more positive?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you like helping others?
Ever thought about working more outdoors?
Do you take a walk every day, just to take a walk?
How many times during an average work day, do you go outside to breathe?
