Having fun
Open eyes
Focused
Notice
Laughing
Water
Planetary health
Smell
Curiosity
Happy
Touch
Walk
Blue effect
Relax
Wonder
Play
Rooted
Grandness
Forest bathing
Look up
Birds
Grounded
Calm
Nature therapy
Feeling safe
No expectations
Listen
Tranquil
Refreshed
Connected
Trees
De-stress
Beauty
Change
Breathe
Rejuvenate
Comfort
Peaceful
Do you wonder what kinds of changes you can make to your daily routine?
How does it make you feel to be in that special place, outside?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever noticed that clouds move?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you take walks during lunch? Do you have time for lunch?
Tired of doing the same old thing again and again and getting the same results?
How does it make you feel to make snow angels?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you want to find ways to feel less stressed?
Ever wonder why you don't spend more time outside?
Ever placed your hands on the trunk of a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you laughed, really laughed, with your belly?
Feeling like there's never enough time to do all the things that you need to do?
Sometimes the most significant changes start with the smallest tweak.
Have you ever touched Lichen?
What does being in nature mean to you?
Has your doctor ever talked to you about spending time outdoors?
What will it take to get you to change?
Are your meetings always indoors?
Ever wondered why everybody's talking about nature and health?
How does it make you feel to watch the leaves falling?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you sat near a body of water?
Ever thought about writing a nature prescription?
When's the last time you stared, really stared at a tree?
How much time do you spend on your electronic devices?
Ever thought about asking your counselor for a nature prescription?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about working more outdoors?
Ever stop to think for a moment how much you enjoy what you do?
Find a tree. Lie down. Look up. What do you see?
Ever wonder how to be more positive?
How often do you play outdoors? How much fun do you have?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you like helping others?
The most important first step to saving the planet is to go outside.
How do you feel when you're outside?
How many times during an average work day, do you go outside to breathe?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you helped yourself?
Has anybody at work ever asked you what they can do to help you?
Are there moments when you don't think about everything you have to do?
How much fun do you have?
Ever think about running through a meadow?
Ever wonder why you feel more focused and refreshed after going for a walk?
Why do we do what we do? Is it simply a routine?
Have you ever stood between two trees?
Ever asked your health care provider to prescribe time outdoors?
How often do you experience wonder?
What is a nature prescription? Is it the same thing as a nature script?
Feeling frustrated?
Is having fun outdoors part of your life?
When's the last time you listened to a bird sing?
Ever thought about the Grandness of a tree?
Do you work in a windowless room?
Ever thought about working outdoors?
Breathe. Just breathe.
Have you ever tried a nature therapy walk?
Ever thought of spending 20 minutes with a tree?
Have you ever stood under a tree canopy?
Ever wondered why you feel better after playing outside?
Where are the wonders of the day?
Have you heard of forest bathing (shinrin yoku)?
Have you ever smelled Pine-needles or the bark of a pine tree?
What does it mean to have a meaningful relationship with a tree?
What can I do to help the planet?
Has anyone at work ever really asked you how you're doing?
Ever wondered why it's good for you to spend time outdoors?
Feeling rushed all the time?
Ever thought about how you can do it better?
What is the blue effect?
How often do you sit outside in a beautiful place, and wonder?
Do you take a walk every day, just to take a walk?
Looking for something different?
Ever wonder what it must feel like to fly with your wings outstretched?
Where do you feel safe and comfortable... outside?
