Change
Tranquil
Look up
Grounded
Breathe
Planetary health
Smell
Wonder
Blue effect
Grandness
Play
Open eyes
Forest bathing
Birds
Happy
Feeling safe
Focused
Having fun
Rooted
Connected
Curiosity
Touch
Listen
Comfort
Beauty
No expectations
Calm
De-stress
Refreshed
Nature therapy
Trees
Rejuvenate
Peaceful
Walk
Water
Notice
Laughing
Relax
Do you want to find ways to feel less stressed?
What does being in nature mean to you?
Is having fun outdoors part of your life?
Ever thought about how you can do it better?
When's the last time you lay on the grass under a tree canopy, looking up?
Has anyone at work ever really asked you how you're doing?
Has anybody at work ever asked you what they can do to help you?
Do you take walks during lunch? Do you have time for lunch?
Have you heard of forest bathing (shinrin yoku)?
How often do you sit outside in a beautiful place, and wonder?
What can I do to help the planet?
Tired of doing the same old thing again and again and getting the same results?
Ever noticed that clouds move?
Have you ever tried a nature therapy walk?
Ever thought about working outdoors?
Ever thought about asking your counselor for a nature prescription?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you stared, really stared at a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about the Grandness of a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought of spending 20 minutes with a tree?
How does it make you feel to make snow angels?
Do you take a walk every day, just to take a walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Breathe. Just breathe.
Sometimes the most significant changes start with the smallest tweak.
Ever stop to think for a moment how much you enjoy what you do?
Do you wonder what kinds of changes you can make to your daily routine?
Are there moments when you don't think about everything you have to do?
The most important first step to saving the planet is to go outside.
Ever think about running through a meadow?
Feeling frustrated?
Has your doctor ever talked to you about spending time outdoors?
How many times during an average work day, do you go outside to breathe?
How often do you experience wonder?
How often do you play outdoors? How much fun do you have?
Ever thought about counseling or being counseled in a slightly different way?
How do you feel when you're outside?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you sat near a body of water?
Ever wondered why everybody's talking about nature and health?
Find a tree. Lie down. Look up. What do you see?
Ever thought about writing a nature prescription?
How does it make you feel to be in that special place, outside?
Have you ever touched Lichen?
When's the last time you listened to a bird sing?
Feeling like there's never enough time to do all the things that you need to do?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Where are the wonders of the day?
Ever placed your hands on the trunk of a tree?
When's the last time you laughed, really laughed, with your belly?
What is the blue effect?
How does it make you feel to watch the leaves falling?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever stood under a tree canopy?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever asked your health care provider to prescribe time outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Looking for something different?
Ever wonder how to be more positive?
When's the last time you helped yourself?
Do you work in a windowless room?
How much time do you spend on your electronic devices?
Feeling rushed all the time?
How much fun do you have?
Have you ever stood between two trees?
Do you like helping others?
Ever thought about working more outdoors?
Ever wonder why you don't spend more time outside?
Ever wondered why you feel better after playing outside?
What does it mean to have a meaningful relationship with a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Where do you feel safe and comfortable... outside?
What will it take to get you to change?
Are your meetings always indoors?
Why do we do what we do? Is it simply a routine?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wonder why you feel more focused and refreshed after going for a walk?
