Walk
Wonder
Refreshed
Water
Beauty
Grandness
Connected
Curiosity
Tranquil
No expectations
Breathe
Peaceful
Rooted
Grounded
Touch
Having fun
Calm
Nature therapy
Listen
Open eyes
Look up
Laughing
Play
Birds
De-stress
Relax
Blue effect
Comfort
Happy
Forest bathing
Change
Rejuvenate
Smell
Planetary health
Trees
Feeling safe
Focused
Notice
Ever thought about working more outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you work in a windowless room?
Breathe. Just breathe.
Ever thought about the Grandness of a tree?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you listened to a bird sing?
Where are the wonders of the day?
Feeling frustrated?
How often do you experience wonder?
Do you take a walk every day, just to take a walk?
Ever wonder why you don't spend more time outside?
Ever wondered why it's good for you to spend time outdoors?
How often do you play outdoors? How much fun do you have?
When's the last time you lay on the grass under a tree canopy, looking up?
Is having fun outdoors part of your life?
Do you like helping others?
What can I do to help the planet?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Why do we do what we do? Is it simply a routine?
Ever thought about writing a nature prescription?
Have you ever touched Lichen?
Do you take walks during lunch? Do you have time for lunch?
How often do you sit outside in a beautiful place, and wonder?
Have you ever tried a nature therapy walk?
Find a tree. Lie down. Look up. What do you see?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about asking your counselor for a nature prescription?
Ever wondered why you feel better after playing outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wonder how to be more positive?
Ever thought about working outdoors?
How does it make you feel to be in that special place, outside?
Ever thought about counseling or being counseled in a slightly different way?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you heard of forest bathing (shinrin yoku)?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever stood between two trees?
Are there moments when you don't think about everything you have to do?
When's the last time you sat near a body of water?
How does it make you feel to watch the leaves falling?
Has anybody at work ever asked you what they can do to help you?
Are your meetings always indoors?
Ever placed your hands on the trunk of a tree?
Feeling like there's never enough time to do all the things that you need to do?
The most important first step to saving the planet is to go outside.
Where do you feel safe and comfortable... outside?
What is a nature prescription? Is it the same thing as a nature script?
How does it make you feel to make snow angels?
What does being in nature mean to you?
Have you ever stood under a tree canopy?
Ever wonder what it must feel like to fly with your wings outstretched?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you want to find ways to feel less stressed?
Ever asked your health care provider to prescribe time outdoors?
How much fun do you have?
Has your doctor ever talked to you about spending time outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Feeling rushed all the time?
How many times during an average work day, do you go outside to breathe?
How do you feel when you're outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever noticed that clouds move?
Tired of doing the same old thing again and again and getting the same results?
Looking for something different?
What does it mean to have a meaningful relationship with a tree?
What is the blue effect?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought of spending 20 minutes with a tree?
When's the last time you helped yourself?
When's the last time you laughed, really laughed, with your belly?
How much time do you spend on your electronic devices?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you stared, really stared at a tree?
What will it take to get you to change?
Ever think about running through a meadow?
Ever thought about how you can do it better?
Ever wondered why everybody's talking about nature and health?
Has anyone at work ever really asked you how you're doing?
