Walk
Notice
Wonder
Rooted
Change
Connected
Laughing
Play
Open eyes
De-stress
Nature therapy
Having fun
Smell
Listen
Water
Focused
Blue effect
Forest bathing
Curiosity
Planetary health
Trees
Breathe
Touch
Rejuvenate
Look up
Grounded
Relax
Beauty
Refreshed
Birds
Happy
Tranquil
Comfort
No expectations
Peaceful
Calm
Feeling safe
Grandness
How does it make you feel to watch the leaves falling?
How often do you play outdoors? How much fun do you have?
The most important first step to saving the planet is to go outside.
You've probably heard of the food pyramid. What about the nature pyramid?
Go outside. Find a safe place. Are you comfortable? Look up.
Where are the wonders of the day?
Ever thought about working outdoors?
Ever wonder how to be more positive?
Breathe. Just breathe.
Ever thought about asking your counselor for a nature prescription?
Have you ever stood under a tree canopy?
Ever noticed that clouds move?
Have you ever tried a nature therapy walk?
Do you like helping others?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you lay on the grass under a tree canopy, looking up?
Find a tree. Lie down. Look up. What do you see?
When's the last time you listened to a bird sing?
Ever thought about the Grandness of a tree?
Are there moments when you don't think about everything you have to do?
Tired of doing the same old thing again and again and getting the same results?
Looking for something different?
Sometimes the most significant changes start with the smallest tweak.
Have you ever stood between two trees?
Do you take a walk every day, just to take a walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever asked your health care provider to prescribe time outdoors?
How much time do you spend on your electronic devices?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder why you don't spend more time outside?
Ever thought about counseling or being counseled in a slightly different way?
Do you want to find ways to feel less stressed?
What will it take to get you to change?
Ever stop to think for a moment how much you enjoy what you do?
Have you heard of forest bathing (shinrin yoku)?
Stop what you're doing. Breathe. If you have a window, open it.
What can I do to help the planet?
When's the last time you laughed, really laughed, with your belly?
What does being in nature mean to you?
Ever thought of spending 20 minutes with a tree?
Where do you feel safe and comfortable... outside?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Feeling rushed all the time?
How often do you experience wonder?
How many times during an average work day, do you go outside to breathe?
Ever thought about how you can do it better?
When's the last time you stared, really stared at a tree?
How do you feel when you're outside?
When's the last time you sat near a body of water?
Ever thought about writing a nature prescription?
What is the blue effect?
How does it make you feel to make snow angels?
Do you work in a windowless room?
Have you ever touched Lichen?
How much fun do you have?
Ever wondered why you feel better after playing outside?
Feeling like there's never enough time to do all the things that you need to do?
Ever wondered why everybody's talking about nature and health?
Has anybody at work ever asked you what they can do to help you?
How often do you sit outside in a beautiful place, and wonder?
Do you take walks during lunch? Do you have time for lunch?
Feeling frustrated?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you helped yourself?
How does it make you feel to be in that special place, outside?
Ever placed your hands on the trunk of a tree?
What does it mean to have a meaningful relationship with a tree?
Ever thought about working more outdoors?
Why do we do what we do? Is it simply a routine?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder what it must feel like to fly with your wings outstretched?
Has your doctor ever talked to you about spending time outdoors?
Are your meetings always indoors?
Is having fun outdoors part of your life?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wonder why you feel more focused and refreshed after going for a walk?
Has anyone at work ever really asked you how you're doing?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever think about running through a meadow?
