Forest bathing
Rooted
Connected
Look up
Rejuvenate
Calm
Nature therapy
Peaceful
Grounded
Relax
Feeling safe
Comfort
Smell
Blue effect
Grandness
Listen
Tranquil
Walk
Touch
Open eyes
Beauty
Laughing
De-stress
Happy
Having fun
Wonder
Refreshed
Breathe
Notice
Focused
Play
Change
Curiosity
No expectations
Planetary health
Trees
Water
Birds
Do you take walks during lunch? Do you have time for lunch?
Ever thought about working more outdoors?
Ever wondered why everybody's talking about nature and health?
How does it make you feel to be in that special place, outside?
Ever stop to think for a moment how much you enjoy what you do?
Do you take a walk every day, just to take a walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about how you can do it better?
Sometimes the most significant changes start with the smallest tweak.
How often do you sit outside in a beautiful place, and wonder?
Has anyone at work ever really asked you how you're doing?
Where are the wonders of the day?
Do you want to find ways to feel less stressed?
Ever wondered why it's good for you to spend time outdoors?
How does it make you feel to watch the leaves falling?
Ever noticed that clouds move?
Breathe. Just breathe.
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wondered why you feel better after playing outside?
Do you work in a windowless room?
Have you ever tried a nature therapy walk?
Tired of doing the same old thing again and again and getting the same results?
How much time do you spend on your electronic devices?
When's the last time you laughed, really laughed, with your belly?
What is a nature prescription? Is it the same thing as a nature script?
Looking for something different?
Ever thought about asking your counselor for a nature prescription?
Ever wonder how to be more positive?
Ever think about running through a meadow?
Have you ever smelled Pine-needles or the bark of a pine tree?
What can I do to help the planet?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about writing a nature prescription?
How does it make you feel to make snow angels?
When's the last time you stared, really stared at a tree?
When's the last time you helped yourself?
How many times during an average work day, do you go outside to breathe?
Have you ever touched Lichen?
How often do you play outdoors? How much fun do you have?
Are your meetings always indoors?
Why do we do what we do? Is it simply a routine?
How often do you experience wonder?
Are there moments when you don't think about everything you have to do?
What does it mean to have a meaningful relationship with a tree?
Ever asked your health care provider to prescribe time outdoors?
Ever thought of spending 20 minutes with a tree?
Ever thought about the Grandness of a tree?
Stop what you're doing. Breathe. If you have a window, open it.
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever stood under a tree canopy?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder why you don't spend more time outside?
What will it take to get you to change?
Have you heard of forest bathing (shinrin yoku)?
Feeling frustrated?
How do you feel when you're outside?
Where do you feel safe and comfortable... outside?
Ever thought about working outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Is having fun outdoors part of your life?
Feeling rushed all the time?
Do you like helping others?
How much fun do you have?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Feeling like there's never enough time to do all the things that you need to do?
What does being in nature mean to you?
The most important first step to saving the planet is to go outside.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you listened to a bird sing?
When's the last time you sat near a body of water?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever stood between two trees?
Ever placed your hands on the trunk of a tree?
Has anybody at work ever asked you what they can do to help you?
What is the blue effect?
Find a tree. Lie down. Look up. What do you see?
