Planetary health
Comfort
Nature therapy
Curiosity
Calm
Play
Feeling safe
Smell
Tranquil
Grandness
Beauty
Change
Rejuvenate
Rooted
Water
De-stress
Happy
Peaceful
Refreshed
Relax
Open eyes
Look up
Birds
Breathe
Focused
Trees
Connected
Walk
Grounded
No expectations
Listen
Notice
Forest bathing
Having fun
Blue effect
Laughing
Wonder
Touch
Have you heard of forest bathing (shinrin yoku)?
Ever noticed that clouds move?
Ever thought about working more outdoors?
Ever wonder how to be more positive?
How does it make you feel to make snow angels?
Do you take a walk every day, just to take a walk?
Ever asked your health care provider to prescribe time outdoors?
Ever stop to think for a moment how much you enjoy what you do?
Do you wonder what kinds of changes you can make to your daily routine?
What does it mean to have a meaningful relationship with a tree?
What will it take to get you to change?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about how you can do it better?
Feeling like there's never enough time to do all the things that you need to do?
Feeling frustrated?
Looking for something different?
Find a tree. Lie down. Look up. What do you see?
Do you take walks during lunch? Do you have time for lunch?
Sometimes the most significant changes start with the smallest tweak.
What can I do to help the planet?
Stop what you're doing. Breathe. If you have a window, open it.
Do you work in a windowless room?
Are your meetings always indoors?
Ever wondered why you feel better after playing outside?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you stared, really stared at a tree?
Has anybody at work ever asked you what they can do to help you?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you sat near a body of water?
How many times during an average work day, do you go outside to breathe?
Do you like helping others?
How much time do you spend on your electronic devices?
Tired of doing the same old thing again and again and getting the same results?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever stood between two trees?
Have you ever stood under a tree canopy?
How often do you sit outside in a beautiful place, and wonder?
Go outside. Find a safe place. Are you comfortable? Look up.
Why do we do what we do? Is it simply a routine?
How does it make you feel to watch the leaves falling?
When's the last time you listened to a bird sing?
Ever wonder why you feel more focused and refreshed after going for a walk?
You've probably heard of the food pyramid. What about the nature pyramid?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about asking your counselor for a nature prescription?
Ever wonder why you don't spend more time outside?
How often do you play outdoors? How much fun do you have?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Is having fun outdoors part of your life?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought of spending 20 minutes with a tree?
Where do you feel safe and comfortable... outside?
How do you feel when you're outside?
Have you ever tried a nature therapy walk?
How does it make you feel to be in that special place, outside?
Ever thought about the Grandness of a tree?
What does being in nature mean to you?
Do you want to find ways to feel less stressed?
Have you ever touched Lichen?
What is a nature prescription? Is it the same thing as a nature script?
Are there moments when you don't think about everything you have to do?
How much fun do you have?
What is the blue effect?
Where are the wonders of the day?
Ever thought about writing a nature prescription?
When's the last time you helped yourself?
When's the last time you laughed, really laughed, with your belly?
Breathe. Just breathe.
Ever think about running through a meadow?
Ever placed your hands on the trunk of a tree?
Feeling rushed all the time?
Have you ever smelled Pine-needles or the bark of a pine tree?
The most important first step to saving the planet is to go outside.
Ever wondered why everybody's talking about nature and health?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you experience wonder?
Has anyone at work ever really asked you how you're doing?
Ever thought about working outdoors?
