Beauty
Relax
Feeling safe
Rooted
Happy
Forest bathing
Laughing
Calm
Open eyes
Play
Comfort
Tranquil
Curiosity
Peaceful
Grounded
Refreshed
Connected
Notice
Walk
Grandness
Planetary health
Trees
Breathe
De-stress
Focused
Touch
Nature therapy
Smell
Change
Having fun
Look up
Blue effect
Listen
Birds
Water
No expectations
Wonder
Rejuvenate
The most important first step to saving the planet is to go outside.
Feeling rushed all the time?
Ever thought about working more outdoors?
What does being in nature mean to you?
Do you work in a windowless room?
Where do you feel safe and comfortable... outside?
Ever wonder why you don't spend more time outside?
Where are the wonders of the day?
How much fun do you have?
How often do you experience wonder?
How does it make you feel to make snow angels?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you sat near a body of water?
Have you ever touched Lichen?
Ever thought about asking your counselor for a nature prescription?
Tired of doing the same old thing again and again and getting the same results?
Ever wondered why it's good for you to spend time outdoors?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you lay on the grass under a tree canopy, looking up?
Feeling frustrated?
How many times during an average work day, do you go outside to breathe?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder what it must feel like to fly with your wings outstretched?
How does it make you feel to watch the leaves falling?
When's the last time you helped yourself?
Do you take a walk every day, just to take a walk?
Looking for something different?
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you heard of forest bathing (shinrin yoku)?
Has anybody at work ever asked you what they can do to help you?
How does it make you feel to be in that special place, outside?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Sometimes the most significant changes start with the smallest tweak.
What does it mean to have a meaningful relationship with a tree?
Ever wondered why everybody's talking about nature and health?
Ever thought about writing a nature prescription?
Stop what you're doing. Breathe. If you have a window, open it.
Ever think about running through a meadow?
How often do you sit outside in a beautiful place, and wonder?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever stood between two trees?
Is having fun outdoors part of your life?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about working outdoors?
Ever placed your hands on the trunk of a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever stop to think for a moment how much you enjoy what you do?
Have you ever stood under a tree canopy?
When's the last time you stared, really stared at a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about the Grandness of a tree?
Ever asked your health care provider to prescribe time outdoors?
Have you ever tried a nature therapy walk?
Has anyone at work ever really asked you how you're doing?
Why do we do what we do? Is it simply a routine?
What will it take to get you to change?
Are your meetings always indoors?
Ever noticed that clouds move?
When's the last time you laughed, really laughed, with your belly?
Find a tree. Lie down. Look up. What do you see?
How do you feel when you're outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wondered why you feel better after playing outside?
When's the last time you listened to a bird sing?
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you play outdoors? How much fun do you have?
Do you like helping others?
Do you want to find ways to feel less stressed?
Ever wonder how to be more positive?
Ever thought of spending 20 minutes with a tree?
Are there moments when you don't think about everything you have to do?
Ever thought about how you can do it better?
Do you take walks during lunch? Do you have time for lunch?
What is the blue effect?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What can I do to help the planet?
How much time do you spend on your electronic devices?
Breathe. Just breathe.
