Water
Trees
Calm
Forest bathing
Change
Feeling safe
Touch
Look up
Focused
Peaceful
Walk
Laughing
Smell
Having fun
Tranquil
Birds
Blue effect
Grandness
Refreshed
Open eyes
Listen
Grounded
Planetary health
Relax
Play
De-stress
Nature therapy
Notice
Curiosity
No expectations
Comfort
Rejuvenate
Happy
Wonder
Beauty
Connected
Breathe
Rooted
How does it make you feel to be in that special place, outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever think about running through a meadow?
How does it make you feel to watch the leaves falling?
Ever thought about the Grandness of a tree?
What is the blue effect?
Ever thought about working more outdoors?
Have you heard of forest bathing (shinrin yoku)?
Are your meetings always indoors?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you helped yourself?
Has anyone at work ever really asked you how you're doing?
Feeling rushed all the time?
Do you want to find ways to feel less stressed?
What will it take to get you to change?
Feeling frustrated?
What can I do to help the planet?
What does it mean to have a meaningful relationship with a tree?
Sometimes the most significant changes start with the smallest tweak.
Looking for something different?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder how to be more positive?
Are there moments when you don't think about everything you have to do?
Ever noticed that clouds move?
How much time do you spend on your electronic devices?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever asked your health care provider to prescribe time outdoors?
How often do you experience wonder?
Is having fun outdoors part of your life?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wonder why you don't spend more time outside?
Have you ever tried a nature therapy walk?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wondered why it's good for you to spend time outdoors?
Do you take a walk every day, just to take a walk?
Ever thought about asking your counselor for a nature prescription?
Have you ever stood between two trees?
Ever thought about working outdoors?
Ever thought of spending 20 minutes with a tree?
Ever thought about writing a nature prescription?
Do you wonder what kinds of changes you can make to your daily routine?
How often do you play outdoors? How much fun do you have?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Go outside. Find a safe place. Are you comfortable? Look up.
Has anybody at work ever asked you what they can do to help you?
Have you ever stood under a tree canopy?
When's the last time you sat near a body of water?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wondered why everybody's talking about nature and health?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about how you can do it better?
When's the last time you listened to a bird sing?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you laughed, really laughed, with your belly?
Where are the wonders of the day?
The most important first step to saving the planet is to go outside.
Has your doctor ever talked to you about spending time outdoors?
Why do we do what we do? Is it simply a routine?
How many times during an average work day, do you go outside to breathe?
How does it make you feel to make snow angels?
How often do you sit outside in a beautiful place, and wonder?
Do you like helping others?
Where do you feel safe and comfortable... outside?
What does being in nature mean to you?
When's the last time you stared, really stared at a tree?
Have you ever touched Lichen?
When's the last time you lay on the grass under a tree canopy, looking up?
Breathe. Just breathe.
Do you take walks during lunch? Do you have time for lunch?
Ever thought about counseling or being counseled in a slightly different way?
Find a tree. Lie down. Look up. What do you see?
Ever placed your hands on the trunk of a tree?
Tired of doing the same old thing again and again and getting the same results?
How much fun do you have?
Ever wonder why you feel more focused and refreshed after going for a walk?
How do you feel when you're outside?
Do you work in a windowless room?
Ever wondered why you feel better after playing outside?
