Trees
Blue effect
Walk
Breathe
Having fun
Rejuvenate
Focused
Touch
Peaceful
Grounded
Open eyes
Comfort
Refreshed
Wonder
Planetary health
Relax
Grandness
Curiosity
Change
Notice
Rooted
Calm
De-stress
Forest bathing
Birds
Nature therapy
Laughing
Play
Look up
Beauty
No expectations
Connected
Smell
Feeling safe
Listen
Water
Happy
Tranquil
Ever stop to think for a moment how much you enjoy what you do?
Ever wondered why it's good for you to spend time outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
Feeling rushed all the time?
When's the last time you helped yourself?
Has anybody at work ever asked you what they can do to help you?
What is the blue effect?
Ever thought about counseling or being counseled in a slightly different way?
How does it make you feel to make snow angels?
Ever wondered why everybody's talking about nature and health?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever tried a nature therapy walk?
The most important first step to saving the planet is to go outside.
When's the last time you listened to a bird sing?
Have you ever touched Lichen?
When's the last time you stared, really stared at a tree?
Ever thought about the Grandness of a tree?
Ever placed your hands on the trunk of a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about working more outdoors?
Looking for something different?
Ever thought about writing a nature prescription?
Where are the wonders of the day?
How much time do you spend on your electronic devices?
Do you work in a windowless room?
What can I do to help the planet?
Do you like helping others?
Have you ever stood between two trees?
How many times during an average work day, do you go outside to breathe?
How often do you play outdoors? How much fun do you have?
How do you feel when you're outside?
Stop what you're doing. Breathe. If you have a window, open it.
What will it take to get you to change?
Feeling frustrated?
Sometimes the most significant changes start with the smallest tweak.
How often do you experience wonder?
Do you take a walk every day, just to take a walk?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What does it mean to have a meaningful relationship with a tree?
Are your meetings always indoors?
What does being in nature mean to you?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about asking your counselor for a nature prescription?
Why do we do what we do? Is it simply a routine?
Ever wonder what it must feel like to fly with your wings outstretched?
How does it make you feel to watch the leaves falling?
Ever wonder how to be more positive?
Ever thought about working outdoors?
Tired of doing the same old thing again and again and getting the same results?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you laughed, really laughed, with your belly?
Ever wonder why you don't spend more time outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
Is having fun outdoors part of your life?
When's the last time you sat near a body of water?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Breathe. Just breathe.
Ever wondered why you feel better after playing outside?
When's the last time you lay on the grass under a tree canopy, looking up?
Are there moments when you don't think about everything you have to do?
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you sit outside in a beautiful place, and wonder?
Has anyone at work ever really asked you how you're doing?
You've probably heard of the food pyramid. What about the nature pyramid?
How does it make you feel to be in that special place, outside?
Ever thought about how you can do it better?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Feeling like there's never enough time to do all the things that you need to do?
Do you want to find ways to feel less stressed?
Have you heard of forest bathing (shinrin yoku)?
Ever asked your health care provider to prescribe time outdoors?
Ever thought of spending 20 minutes with a tree?
How much fun do you have?
Find a tree. Lie down. Look up. What do you see?
Ever noticed that clouds move?
Have you ever stood under a tree canopy?
Ever think about running through a meadow?
Where do you feel safe and comfortable... outside?
