Connected
Touch
Peaceful
Grandness
Refreshed
Blue effect
De-stress
Having fun
Look up
Laughing
Comfort
Water
Listen
Notice
Smell
No expectations
Grounded
Play
Tranquil
Calm
Wonder
Walk
Change
Birds
Relax
Rooted
Focused
Planetary health
Happy
Nature therapy
Feeling safe
Rejuvenate
Curiosity
Breathe
Trees
Beauty
Forest bathing
Open eyes
How many times during an average work day, do you go outside to breathe?
How does it make you feel to be in that special place, outside?
Do you work in a windowless room?
Ever placed your hands on the trunk of a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Has anyone at work ever really asked you how you're doing?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What is the blue effect?
Has anybody at work ever asked you what they can do to help you?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you listened to a bird sing?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about the Grandness of a tree?
Feeling rushed all the time?
Find a tree. Lie down. Look up. What do you see?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you helped yourself?
Do you like helping others?
What does it mean to have a meaningful relationship with a tree?
How do you feel when you're outside?
Ever thought about working more outdoors?
Ever thought about writing a nature prescription?
When's the last time you laughed, really laughed, with your belly?
Ever thought about asking your counselor for a nature prescription?
Do you want to find ways to feel less stressed?
What will it take to get you to change?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you stared, really stared at a tree?
Have you heard of forest bathing (shinrin yoku)?
Are there moments when you don't think about everything you have to do?
How does it make you feel to make snow angels?
The most important first step to saving the planet is to go outside.
Ever wondered why everybody's talking about nature and health?
Do you take a walk every day, just to take a walk?
Feeling frustrated?
Ever wonder why you feel more focused and refreshed after going for a walk?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever stood between two trees?
How much fun do you have?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Has your doctor ever talked to you about spending time outdoors?
Ever wondered why you feel better after playing outside?
Where are the wonders of the day?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wonder how to be more positive?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wonder why you don't spend more time outside?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever tried a nature therapy walk?
When's the last time you sat near a body of water?
Feeling like there's never enough time to do all the things that you need to do?
Breathe. Just breathe.
Tired of doing the same old thing again and again and getting the same results?
What does being in nature mean to you?
Ever wonder what it must feel like to fly with your wings outstretched?
Is having fun outdoors part of your life?
How often do you play outdoors? How much fun do you have?
Ever think about running through a meadow?
Ever thought about how you can do it better?
Have you ever stood under a tree canopy?
Why do we do what we do? Is it simply a routine?
Ever thought of spending 20 minutes with a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
How much time do you spend on your electronic devices?
Looking for something different?
Where do you feel safe and comfortable... outside?
Ever asked your health care provider to prescribe time outdoors?
How often do you experience wonder?
Ever noticed that clouds move?
Ever wondered why it's good for you to spend time outdoors?
Are your meetings always indoors?
How often do you sit outside in a beautiful place, and wonder?
What is a nature prescription? Is it the same thing as a nature script?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about working outdoors?
How does it make you feel to watch the leaves falling?
What can I do to help the planet?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you ever touched Lichen?
Ever stop to think for a moment how much you enjoy what you do?
