Water
Notice
Wonder
No expectations
Play
Having fun
Comfort
Grounded
Birds
Laughing
Forest bathing
Breathe
Rooted
Trees
Calm
Look up
Beauty
De-stress
Tranquil
Nature therapy
Refreshed
Grandness
Happy
Walk
Feeling safe
Blue effect
Planetary health
Listen
Relax
Smell
Change
Touch
Focused
Curiosity
Connected
Peaceful
Rejuvenate
Open eyes
Ever think about running through a meadow?
Have you ever stood under a tree canopy?
How much fun do you have?
Do you like helping others?
Ever thought of spending 20 minutes with a tree?
Do you want to find ways to feel less stressed?
Ever thought about counseling or being counseled in a slightly different way?
Have you ever tried a nature therapy walk?
Do you take walks during lunch? Do you have time for lunch?
Ever placed your hands on the trunk of a tree?
Ever noticed that clouds move?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How much time do you spend on your electronic devices?
Ever asked your health care provider to prescribe time outdoors?
Have you ever stood between two trees?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you laughed, really laughed, with your belly?
What is a nature prescription? Is it the same thing as a nature script?
Go outside. Find a safe place. Are you comfortable? Look up.
How does it make you feel to be in that special place, outside?
Are your meetings always indoors?
Ever wonder why you don't spend more time outside?
Where do you feel safe and comfortable... outside?
Ever thought about how you can do it better?
How does it make you feel to watch the leaves falling?
Has anybody at work ever asked you what they can do to help you?
Feeling frustrated?
How do you feel when you're outside?
When's the last time you helped yourself?
Ever wondered why it's good for you to spend time outdoors?
Sometimes the most significant changes start with the smallest tweak.
What does it mean to have a meaningful relationship with a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling like there's never enough time to do all the things that you need to do?
The most important first step to saving the planet is to go outside.
Looking for something different?
Is having fun outdoors part of your life?
When's the last time you stared, really stared at a tree?
Are there moments when you don't think about everything you have to do?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
What is the blue effect?
Have you ever touched Lichen?
Has anyone at work ever really asked you how you're doing?
Ever thought about writing a nature prescription?
How often do you play outdoors? How much fun do you have?
When's the last time you sat near a body of water?
How many times during an average work day, do you go outside to breathe?
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you sit outside in a beautiful place, and wonder?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever stop to think for a moment how much you enjoy what you do?
Do you work in a windowless room?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wonder how to be more positive?
Ever wondered why you feel better after playing outside?
Ever wondered why everybody's talking about nature and health?
Why do we do what we do? Is it simply a routine?
Do you take a walk every day, just to take a walk?
Breathe. Just breathe.
What does being in nature mean to you?
Ever thought about working outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about asking your counselor for a nature prescription?
Where are the wonders of the day?
When's the last time you listened to a bird sing?
Ever thought about the Grandness of a tree?
Tired of doing the same old thing again and again and getting the same results?
Find a tree. Lie down. Look up. What do you see?
Feeling rushed all the time?
Do you wonder what kinds of changes you can make to your daily routine?
What will it take to get you to change?
How does it make you feel to make snow angels?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wonder what it must feel like to fly with your wings outstretched?
What can I do to help the planet?
Has your doctor ever talked to you about spending time outdoors?
How often do you experience wonder?
Ever thought about working more outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
