Laughing
Walk
Having fun
Focused
Grandness
Refreshed
Tranquil
Birds
Play
Peaceful
Grounded
Comfort
Nature therapy
Rooted
No expectations
Change
Breathe
Happy
Calm
Forest bathing
Blue effect
Water
Look up
Trees
Beauty
Wonder
De-stress
Relax
Notice
Rejuvenate
Connected
Touch
Curiosity
Planetary health
Listen
Open eyes
Feeling safe
Smell
Has your doctor ever talked to you about spending time outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wondered why you feel better after playing outside?
What is a nature prescription? Is it the same thing as a nature script?
What does being in nature mean to you?
What does it mean to have a meaningful relationship with a tree?
How does it make you feel to watch the leaves falling?
Feeling frustrated?
Where do you feel safe and comfortable... outside?
When's the last time you laughed, really laughed, with your belly?
Ever thought about how you can do it better?
Find a tree. Lie down. Look up. What do you see?
Feeling like there's never enough time to do all the things that you need to do?
Ever stop to think for a moment how much you enjoy what you do?
Ever placed your hands on the trunk of a tree?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you listened to a bird sing?
Has anyone at work ever really asked you how you're doing?
Do you take a walk every day, just to take a walk?
Ever thought about the Grandness of a tree?
Where are the wonders of the day?
Why do we do what we do? Is it simply a routine?
Do you take walks during lunch? Do you have time for lunch?
Sometimes the most significant changes start with the smallest tweak.
How does it make you feel to make snow angels?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought of spending 20 minutes with a tree?
What will it take to get you to change?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you work in a windowless room?
Are your meetings always indoors?
How often do you play outdoors? How much fun do you have?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you want to find ways to feel less stressed?
Ever thought about working outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever think about running through a meadow?
How much fun do you have?
Ever thought about writing a nature prescription?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you sit outside in a beautiful place, and wonder?
How often do you experience wonder?
Tired of doing the same old thing again and again and getting the same results?
What can I do to help the planet?
Ever noticed that clouds move?
Have you ever touched Lichen?
Ever wondered why everybody's talking about nature and health?
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you ever stood between two trees?
Have you ever stood under a tree canopy?
What is the blue effect?
When's the last time you stared, really stared at a tree?
How do you feel when you're outside?
When's the last time you sat near a body of water?
Is having fun outdoors part of your life?
Ever thought about working more outdoors?
How much time do you spend on your electronic devices?
When's the last time you helped yourself?
Breathe. Just breathe.
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever tried a nature therapy walk?
Ever wonder why you don't spend more time outside?
Ever wonder how to be more positive?
Are there moments when you don't think about everything you have to do?
Go outside. Find a safe place. Are you comfortable? Look up.
Feeling rushed all the time?
The most important first step to saving the planet is to go outside.
Have you heard of forest bathing (shinrin yoku)?
Has anybody at work ever asked you what they can do to help you?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you lay on the grass under a tree canopy, looking up?
Looking for something different?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about asking your counselor for a nature prescription?
Do you like helping others?
How does it make you feel to be in that special place, outside?
How many times during an average work day, do you go outside to breathe?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
