Rooted
Curiosity
Touch
Water
Calm
Play
Happy
Feeling safe
Refreshed
Rejuvenate
Having fun
Blue effect
Planetary health
Nature therapy
Tranquil
Open eyes
Wonder
Peaceful
Grandness
Breathe
Relax
Look up
Focused
Comfort
Connected
Beauty
Listen
Notice
Trees
Birds
Laughing
Forest bathing
De-stress
Grounded
Smell
No expectations
Change
Walk
What does being in nature mean to you?
Ever wondered why it's good for you to spend time outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wondered why you feel better after playing outside?
How often do you experience wonder?
Ever thought of spending 20 minutes with a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about working more outdoors?
Feeling rushed all the time?
Ever wonder how to be more positive?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever tried a nature therapy walk?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever asked your health care provider to prescribe time outdoors?
The most important first step to saving the planet is to go outside.
Ever wonder why you feel more focused and refreshed after going for a walk?
How often do you play outdoors? How much fun do you have?
Do you wonder what kinds of changes you can make to your daily routine?
Looking for something different?
Stop what you're doing. Breathe. If you have a window, open it.
Tired of doing the same old thing again and again and getting the same results?
When's the last time you helped yourself?
Ever wonder why you don't spend more time outside?
Have you ever stood between two trees?
Ever thought about asking your counselor for a nature prescription?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to be in that special place, outside?
Ever noticed that clouds move?
When's the last time you sat near a body of water?
How often do you sit outside in a beautiful place, and wonder?
How does it make you feel to make snow angels?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you like helping others?
How many times during an average work day, do you go outside to breathe?
Ever thought about working outdoors?
Are your meetings always indoors?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you laughed, really laughed, with your belly?
Feeling frustrated?
Do you work in a windowless room?
When's the last time you listened to a bird sing?
Feeling like there's never enough time to do all the things that you need to do?
Where do you feel safe and comfortable... outside?
Ever think about running through a meadow?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wondered why everybody's talking about nature and health?
Why do we do what we do? Is it simply a routine?
Do you take a walk every day, just to take a walk?
How much fun do you have?
Ever thought about how you can do it better?
Breathe. Just breathe.
Has anybody at work ever asked you what they can do to help you?
When's the last time you stared, really stared at a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever touched Lichen?
What will it take to get you to change?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever placed your hands on the trunk of a tree?
Is having fun outdoors part of your life?
How do you feel when you're outside?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about writing a nature prescription?
How does it make you feel to watch the leaves falling?
Do you want to find ways to feel less stressed?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about the Grandness of a tree?
Has anyone at work ever really asked you how you're doing?
Ever thought about counseling or being counseled in a slightly different way?
Find a tree. Lie down. Look up. What do you see?
Where are the wonders of the day?
Have you ever smelled Pine-needles or the bark of a pine tree?
What does it mean to have a meaningful relationship with a tree?
Are there moments when you don't think about everything you have to do?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever stood under a tree canopy?
What is the blue effect?
How much time do you spend on your electronic devices?
What can I do to help the planet?
What is a nature prescription? Is it the same thing as a nature script?
