Calm
Tranquil
Laughing
De-stress
Listen
Nature therapy
Beauty
Play
Change
Trees
Touch
Planetary health
Rejuvenate
Blue effect
Wonder
Walk
Open eyes
Refreshed
Water
Peaceful
Rooted
Forest bathing
Look up
Relax
Birds
Happy
Connected
Focused
No expectations
Grandness
Comfort
Feeling safe
Smell
Notice
Grounded
Having fun
Curiosity
Breathe
The most important first step to saving the planet is to go outside.
What does being in nature mean to you?
Feeling frustrated?
Have you heard of forest bathing (shinrin yoku)?
Have you ever stood under a tree canopy?
How much time do you spend on your electronic devices?
What can I do to help the planet?
Do you like helping others?
Are your meetings always indoors?
Ever thought about how you can do it better?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Sometimes the most significant changes start with the smallest tweak.
How does it make you feel to watch the leaves falling?
Has your doctor ever talked to you about spending time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever touched Lichen?
Why do we do what we do? Is it simply a routine?
Ever thought about working outdoors?
Ever asked your health care provider to prescribe time outdoors?
Breathe. Just breathe.
Feeling like there's never enough time to do all the things that you need to do?
Has anyone at work ever really asked you how you're doing?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you listened to a bird sing?
Do you take a walk every day, just to take a walk?
Feeling rushed all the time?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Is having fun outdoors part of your life?
Ever thought about asking your counselor for a nature prescription?
Ever wonder how to be more positive?
What is the blue effect?
How do you feel when you're outside?
Are there moments when you don't think about everything you have to do?
Tired of doing the same old thing again and again and getting the same results?
Ever wonder why you don't spend more time outside?
Ever thought about working more outdoors?
When's the last time you helped yourself?
How many times during an average work day, do you go outside to breathe?
Find a tree. Lie down. Look up. What do you see?
Ever thought about the Grandness of a tree?
When's the last time you laughed, really laughed, with your belly?
Where are the wonders of the day?
How often do you experience wonder?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wondered why it's good for you to spend time outdoors?
Have you ever tried a nature therapy walk?
Ever noticed that clouds move?
Ever think about running through a meadow?
Do you work in a windowless room?
How often do you play outdoors? How much fun do you have?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Where do you feel safe and comfortable... outside?
Looking for something different?
How does it make you feel to make snow angels?
Go outside. Find a safe place. Are you comfortable? Look up.
How does it make you feel to be in that special place, outside?
Ever thought about counseling or being counseled in a slightly different way?
Has anybody at work ever asked you what they can do to help you?
What will it take to get you to change?
Do you want to find ways to feel less stressed?
How often do you sit outside in a beautiful place, and wonder?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever stood between two trees?
When's the last time you stared, really stared at a tree?
Ever thought about writing a nature prescription?
Ever placed your hands on the trunk of a tree?
Ever thought of spending 20 minutes with a tree?
Ever wondered why everybody's talking about nature and health?
Do you wonder what kinds of changes you can make to your daily routine?
Stop what you're doing. Breathe. If you have a window, open it.
How much fun do you have?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you sat near a body of water?
Ever wonder what it must feel like to fly with your wings outstretched?
What does it mean to have a meaningful relationship with a tree?
Ever wondered why you feel better after playing outside?
Do you take walks during lunch? Do you have time for lunch?
