Wonder
Look up
Forest bathing
Rejuvenate
Birds
Touch
Trees
Grounded
Notice
Laughing
Planetary health
Change
Breathe
Smell
Peaceful
Having fun
Blue effect
No expectations
Curiosity
De-stress
Feeling safe
Play
Relax
Water
Comfort
Tranquil
Connected
Refreshed
Listen
Nature therapy
Beauty
Happy
Focused
Rooted
Open eyes
Grandness
Walk
Calm
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Is having fun outdoors part of your life?
Has anyone at work ever really asked you how you're doing?
Have you ever stood between two trees?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought of spending 20 minutes with a tree?
Have you ever touched Lichen?
Has anybody at work ever asked you what they can do to help you?
Ever think about running through a meadow?
Do you wonder what kinds of changes you can make to your daily routine?
Looking for something different?
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you experience wonder?
Tired of doing the same old thing again and again and getting the same results?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about asking your counselor for a nature prescription?
When's the last time you helped yourself?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What is the blue effect?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How does it make you feel to make snow angels?
Have you ever stood under a tree canopy?
When's the last time you sat near a body of water?
What can I do to help the planet?
Ever stop to think for a moment how much you enjoy what you do?
Has your doctor ever talked to you about spending time outdoors?
The most important first step to saving the planet is to go outside.
When's the last time you lay on the grass under a tree canopy, looking up?
What is a nature prescription? Is it the same thing as a nature script?
How does it make you feel to watch the leaves falling?
Feeling rushed all the time?
Ever thought about working more outdoors?
Do you take a walk every day, just to take a walk?
Do you want to find ways to feel less stressed?
Why do we do what we do? Is it simply a routine?
Where are the wonders of the day?
Find a tree. Lie down. Look up. What do you see?
Ever wonder what it must feel like to fly with your wings outstretched?
Are your meetings always indoors?
Do you work in a windowless room?
Sometimes the most significant changes start with the smallest tweak.
Ever asked your health care provider to prescribe time outdoors?
Ever noticed that clouds move?
Do you like helping others?
How much fun do you have?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about the Grandness of a tree?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about how you can do it better?
Have you heard of forest bathing (shinrin yoku)?
Ever wondered why you feel better after playing outside?
Feeling like there's never enough time to do all the things that you need to do?
Ever wonder why you feel more focused and refreshed after going for a walk?
How much time do you spend on your electronic devices?
Where do you feel safe and comfortable... outside?
Ever wondered why everybody's talking about nature and health?
When's the last time you laughed, really laughed, with your belly?
Ever thought about working outdoors?
How many times during an average work day, do you go outside to breathe?
Ever placed your hands on the trunk of a tree?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you stared, really stared at a tree?
Ever wonder why you don't spend more time outside?
Are there moments when you don't think about everything you have to do?
How often do you play outdoors? How much fun do you have?
What does it mean to have a meaningful relationship with a tree?
Ever wonder how to be more positive?
Feeling frustrated?
Have you ever tried a nature therapy walk?
How does it make you feel to be in that special place, outside?
How do you feel when you're outside?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about writing a nature prescription?
Breathe. Just breathe.
What does being in nature mean to you?
What will it take to get you to change?
How often do you sit outside in a beautiful place, and wonder?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you listened to a bird sing?
You've probably heard of the food pyramid. What about the nature pyramid?
