Trees
De-stress
Peaceful
Wonder
Having fun
Tranquil
Change
Touch
Rooted
Laughing
Birds
Walk
Feeling safe
Look up
Smell
Focused
Comfort
Relax
Play
Listen
Planetary health
Breathe
Calm
Notice
Curiosity
Connected
Grounded
Open eyes
No expectations
Happy
Beauty
Nature therapy
Refreshed
Grandness
Rejuvenate
Forest bathing
Water
Blue effect
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you sat near a body of water?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder what it must feel like to fly with your wings outstretched?
Is having fun outdoors part of your life?
Have you ever stood between two trees?
Ever think about running through a meadow?
Ever noticed that clouds move?
When's the last time you lay on the grass under a tree canopy, looking up?
Where are the wonders of the day?
Ever wondered why everybody's talking about nature and health?
How does it make you feel to watch the leaves falling?
How does it make you feel to be in that special place, outside?
Has your doctor ever talked to you about spending time outdoors?
Are your meetings always indoors?
Ever thought about how you can do it better?
What can I do to help the planet?
Do you want to find ways to feel less stressed?
Have you ever tried a nature therapy walk?
Ever wonder how to be more positive?
Breathe. Just breathe.
How much fun do you have?
Do you work in a windowless room?
How does it make you feel to make snow angels?
Feeling like there's never enough time to do all the things that you need to do?
Feeling frustrated?
What does it mean to have a meaningful relationship with a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
Are there moments when you don't think about everything you have to do?
How often do you play outdoors? How much fun do you have?
How often do you experience wonder?
How much time do you spend on your electronic devices?
Do you like helping others?
Have you heard of forest bathing (shinrin yoku)?
Has anybody at work ever asked you what they can do to help you?
Looking for something different?
What is the blue effect?
What does being in nature mean to you?
When's the last time you helped yourself?
Has anyone at work ever really asked you how you're doing?
Ever thought about working outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Go outside. Find a safe place. Are you comfortable? Look up.
How do you feel when you're outside?
Ever thought about counseling or being counseled in a slightly different way?
Ever placed your hands on the trunk of a tree?
Ever wonder why you don't spend more time outside?
Do you wonder what kinds of changes you can make to your daily routine?
Do you take a walk every day, just to take a walk?
Ever wondered why you feel better after playing outside?
Ever thought of spending 20 minutes with a tree?
Have you ever touched Lichen?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How many times during an average work day, do you go outside to breathe?
Why do we do what we do? Is it simply a routine?
Have you ever stood under a tree canopy?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you laughed, really laughed, with your belly?
The most important first step to saving the planet is to go outside.
Ever stop to think for a moment how much you enjoy what you do?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about asking your counselor for a nature prescription?
Ever thought about working more outdoors?
Ever thought about the Grandness of a tree?
When's the last time you stared, really stared at a tree?
Where do you feel safe and comfortable... outside?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder why you feel more focused and refreshed after going for a walk?
Find a tree. Lie down. Look up. What do you see?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wondered why it's good for you to spend time outdoors?
What will it take to get you to change?
Sometimes the most significant changes start with the smallest tweak.
Tired of doing the same old thing again and again and getting the same results?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you listened to a bird sing?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about writing a nature prescription?
Feeling rushed all the time?
