Blue effect
Calm
Touch
No expectations
Having fun
Beauty
Forest bathing
Breathe
Notice
Relax
Grandness
Curiosity
Play
Smell
Walk
De-stress
Wonder
Trees
Refreshed
Birds
Grounded
Happy
Tranquil
Feeling safe
Planetary health
Focused
Look up
Rejuvenate
Water
Rooted
Comfort
Listen
Open eyes
Nature therapy
Connected
Peaceful
Change
Laughing
Ever placed your hands on the trunk of a tree?
What does being in nature mean to you?
Ever thought about working outdoors?
Why do we do what we do? Is it simply a routine?
Find a tree. Lie down. Look up. What do you see?
Ever thought about working more outdoors?
Ever think about running through a meadow?
What will it take to get you to change?
How does it make you feel to make snow angels?
Breathe. Just breathe.
Sometimes the most significant changes start with the smallest tweak.
What is the blue effect?
Ever wondered why you feel better after playing outside?
Ever wonder why you don't spend more time outside?
Do you take walks during lunch? Do you have time for lunch?
How often do you experience wonder?
Stop what you're doing. Breathe. If you have a window, open it.
Has anybody at work ever asked you what they can do to help you?
When's the last time you stared, really stared at a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you ever stood under a tree canopy?
How much time do you spend on your electronic devices?
Ever wondered why it's good for you to spend time outdoors?
Do you take a walk every day, just to take a walk?
Ever wonder how to be more positive?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you helped yourself?
How many times during an average work day, do you go outside to breathe?
Is having fun outdoors part of your life?
Ever thought about how you can do it better?
Has anyone at work ever really asked you how you're doing?
Are your meetings always indoors?
Are there moments when you don't think about everything you have to do?
Ever thought about the Grandness of a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever noticed that clouds move?
Do you want to find ways to feel less stressed?
Go outside. Find a safe place. Are you comfortable? Look up.
Tired of doing the same old thing again and again and getting the same results?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you like helping others?
Feeling rushed all the time?
Have you ever touched Lichen?
Ever thought about writing a nature prescription?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you listened to a bird sing?
Has your doctor ever talked to you about spending time outdoors?
Ever asked your health care provider to prescribe time outdoors?
Ever thought of spending 20 minutes with a tree?
When's the last time you sat near a body of water?
Do you wonder what kinds of changes you can make to your daily routine?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you heard of forest bathing (shinrin yoku)?
How do you feel when you're outside?
Ever wondered why everybody's talking about nature and health?
Have you ever stood between two trees?
Ever stop to think for a moment how much you enjoy what you do?
Ever wonder what it must feel like to fly with your wings outstretched?
Where are the wonders of the day?
What does it mean to have a meaningful relationship with a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever tried a nature therapy walk?
Feeling like there's never enough time to do all the things that you need to do?
The most important first step to saving the planet is to go outside.
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about counseling or being counseled in a slightly different way?
What can I do to help the planet?
How much fun do you have?
Ever thought about asking your counselor for a nature prescription?
When's the last time you laughed, really laughed, with your belly?
Looking for something different?
How often do you sit outside in a beautiful place, and wonder?
Where do you feel safe and comfortable... outside?
Do you work in a windowless room?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you play outdoors? How much fun do you have?
How does it make you feel to be in that special place, outside?
How does it make you feel to watch the leaves falling?
Feeling frustrated?
