Smell
Rejuvenate
Focused
Rooted
Peaceful
Play
Open eyes
Curiosity
Trees
Calm
Change
Water
Refreshed
Birds
Laughing
Walk
Beauty
Look up
Nature therapy
Grandness
Breathe
De-stress
Touch
No expectations
Wonder
Having fun
Forest bathing
Tranquil
Listen
Notice
Comfort
Relax
Grounded
Blue effect
Feeling safe
Planetary health
Happy
Connected
Find a tree. Lie down. Look up. What do you see?
Ever think about running through a meadow?
Ever thought about working outdoors?
How much time do you spend on your electronic devices?
Ever thought about counseling or being counseled in a slightly different way?
Do you take a walk every day, just to take a walk?
Do you want to find ways to feel less stressed?
Feeling rushed all the time?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you helped yourself?
Has anybody at work ever asked you what they can do to help you?
Ever stop to think for a moment how much you enjoy what you do?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wonder how to be more positive?
What is the blue effect?
Ever wonder why you feel more focused and refreshed after going for a walk?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you listened to a bird sing?
Where are the wonders of the day?
How many times during an average work day, do you go outside to breathe?
Ever thought about how you can do it better?
Do you take walks during lunch? Do you have time for lunch?
How often do you play outdoors? How much fun do you have?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wondered why everybody's talking about nature and health?
Ever thought about the Grandness of a tree?
Tired of doing the same old thing again and again and getting the same results?
Ever placed your hands on the trunk of a tree?
Do you like helping others?
How much fun do you have?
Ever asked your health care provider to prescribe time outdoors?
Ever thought of spending 20 minutes with a tree?
Feeling frustrated?
When's the last time you sat near a body of water?
Ever wonder why you don't spend more time outside?
When's the last time you laughed, really laughed, with your belly?
How does it make you feel to be in that special place, outside?
Why do we do what we do? Is it simply a routine?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you heard of forest bathing (shinrin yoku)?
Ever wondered why it's good for you to spend time outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
Have you ever smelled Pine-needles or the bark of a pine tree?
How does it make you feel to make snow angels?
Have you ever stood under a tree canopy?
Are your meetings always indoors?
Is having fun outdoors part of your life?
Looking for something different?
Has your doctor ever talked to you about spending time outdoors?
Where do you feel safe and comfortable... outside?
What does being in nature mean to you?
Do you work in a windowless room?
What can I do to help the planet?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you sit outside in a beautiful place, and wonder?
Are there moments when you don't think about everything you have to do?
The most important first step to saving the planet is to go outside.
How do you feel when you're outside?
What does it mean to have a meaningful relationship with a tree?
What will it take to get you to change?
Breathe. Just breathe.
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wondered why you feel better after playing outside?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about working more outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Has anyone at work ever really asked you how you're doing?
When's the last time you stared, really stared at a tree?
Have you ever touched Lichen?
Ever thought about asking your counselor for a nature prescription?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever tried a nature therapy walk?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about writing a nature prescription?
What is a nature prescription? Is it the same thing as a nature script?
Ever noticed that clouds move?
Have you ever stood between two trees?
How often do you experience wonder?
How does it make you feel to watch the leaves falling?
