Happy
Trees
Peaceful
Smell
Breathe
Water
Curiosity
Tranquil
Having fun
Walk
Relax
Feeling safe
Calm
Grandness
No expectations
Refreshed
Laughing
Open eyes
Look up
Change
Notice
De-stress
Listen
Wonder
Nature therapy
Comfort
Planetary health
Grounded
Blue effect
Play
Connected
Touch
Birds
Focused
Rooted
Forest bathing
Rejuvenate
Beauty
When's the last time you laughed, really laughed, with your belly?
Do you wonder what kinds of changes you can make to your daily routine?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder why you feel more focused and refreshed after going for a walk?
Are your meetings always indoors?
Ever thought about how you can do it better?
Go outside. Find a safe place. Are you comfortable? Look up.
What is the blue effect?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How does it make you feel to be in that special place, outside?
Ever thought of spending 20 minutes with a tree?
Is having fun outdoors part of your life?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wondered why you feel better after playing outside?
Do you take a walk every day, just to take a walk?
What will it take to get you to change?
Ever felt the earth, really felt the earth beneath your feet, while walking?
The most important first step to saving the planet is to go outside.
How much fun do you have?
How does it make you feel to make snow angels?
How much time do you spend on your electronic devices?
Find a tree. Lie down. Look up. What do you see?
Ever thought about asking your counselor for a nature prescription?
Have you ever stood under a tree canopy?
Ever wonder what it must feel like to fly with your wings outstretched?
Tired of doing the same old thing again and again and getting the same results?
What does being in nature mean to you?
Sometimes the most significant changes start with the smallest tweak.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Looking for something different?
Have you ever touched Lichen?
Ever noticed that clouds move?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about the Grandness of a tree?
How often do you play outdoors? How much fun do you have?
Are there moments when you don't think about everything you have to do?
When's the last time you sat near a body of water?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about working outdoors?
Ever thought about counseling or being counseled in a slightly different way?
How often do you experience wonder?
How many times during an average work day, do you go outside to breathe?
Has anybody at work ever asked you what they can do to help you?
Have you ever stood between two trees?
Ever stop to think for a moment how much you enjoy what you do?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you listened to a bird sing?
Breathe. Just breathe.
Where do you feel safe and comfortable... outside?
Ever thought about writing a nature prescription?
Ever placed your hands on the trunk of a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you want to find ways to feel less stressed?
Ever wonder why you don't spend more time outside?
Ever think about running through a meadow?
When's the last time you lay on the grass under a tree canopy, looking up?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about working more outdoors?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you helped yourself?
Feeling frustrated?
Ever wondered why everybody's talking about nature and health?
Ever wonder how to be more positive?
How does it make you feel to watch the leaves falling?
When's the last time you stared, really stared at a tree?
Do you work in a windowless room?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Why do we do what we do? Is it simply a routine?
Ever asked your health care provider to prescribe time outdoors?
What can I do to help the planet?
Has anyone at work ever really asked you how you're doing?
Has your doctor ever talked to you about spending time outdoors?
How do you feel when you're outside?
Where are the wonders of the day?
What does it mean to have a meaningful relationship with a tree?
Feeling rushed all the time?
Ever wondered why it's good for you to spend time outdoors?
Do you like helping others?
Have you ever tried a nature therapy walk?
