Connected
Happy
Touch
Breathe
Having fun
Rejuvenate
Focused
De-stress
Curiosity
Relax
No expectations
Notice
Laughing
Change
Water
Calm
Wonder
Feeling safe
Walk
Forest bathing
Rooted
Look up
Comfort
Smell
Beauty
Open eyes
Birds
Refreshed
Trees
Tranquil
Planetary health
Listen
Grandness
Nature therapy
Blue effect
Peaceful
Play
Grounded
How often do you play outdoors? How much fun do you have?
Are there moments when you don't think about everything you have to do?
Ever thought about the Grandness of a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What will it take to get you to change?
Do you work in a windowless room?
When's the last time you laughed, really laughed, with your belly?
Have you ever touched Lichen?
What is the blue effect?
What is a nature prescription? Is it the same thing as a nature script?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you sat near a body of water?
The most important first step to saving the planet is to go outside.
Looking for something different?
How often do you sit outside in a beautiful place, and wonder?
Has anyone at work ever really asked you how you're doing?
Feeling frustrated?
How much fun do you have?
How do you feel when you're outside?
Ever wondered why everybody's talking about nature and health?
Are your meetings always indoors?
Ever noticed that clouds move?
How much time do you spend on your electronic devices?
Has your doctor ever talked to you about spending time outdoors?
Where do you feel safe and comfortable... outside?
Have you ever stood under a tree canopy?
When's the last time you helped yourself?
Feeling rushed all the time?
Sometimes the most significant changes start with the smallest tweak.
How often do you experience wonder?
When's the last time you stared, really stared at a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
How does it make you feel to make snow angels?
Ever thought about how you can do it better?
Ever thought about working more outdoors?
Is having fun outdoors part of your life?
Have you heard of forest bathing (shinrin yoku)?
Do you like helping others?
Ever thought of spending 20 minutes with a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder why you don't spend more time outside?
Why do we do what we do? Is it simply a routine?
Ever thought about working outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wondered why it's good for you to spend time outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you take a walk every day, just to take a walk?
Tired of doing the same old thing again and again and getting the same results?
How does it make you feel to watch the leaves falling?
Have you ever tried a nature therapy walk?
Have you ever stood between two trees?
Do you take walks during lunch? Do you have time for lunch?
Ever wonder how to be more positive?
Do you want to find ways to feel less stressed?
What does it mean to have a meaningful relationship with a tree?
Has anybody at work ever asked you what they can do to help you?
Ever asked your health care provider to prescribe time outdoors?
Breathe. Just breathe.
Where are the wonders of the day?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about counseling or being counseled in a slightly different way?
How many times during an average work day, do you go outside to breathe?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wonder why you feel more focused and refreshed after going for a walk?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you lay on the grass under a tree canopy, looking up?
Find a tree. Lie down. Look up. What do you see?
Ever wondered why you feel better after playing outside?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about writing a nature prescription?
How does it make you feel to be in that special place, outside?
What can I do to help the planet?
Ever thought about asking your counselor for a nature prescription?
What does being in nature mean to you?
Ever think about running through a meadow?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever stop to think for a moment how much you enjoy what you do?
Ever placed your hands on the trunk of a tree?
When's the last time you listened to a bird sing?
Feeling like there's never enough time to do all the things that you need to do?
