Wonder
Comfort
Rejuvenate
Smell
Having fun
Connected
Breathe
Curiosity
Laughing
Focused
Nature therapy
Water
Happy
Planetary health
Feeling safe
Rooted
Open eyes
Birds
De-stress
Beauty
Walk
Tranquil
Refreshed
Grandness
Look up
No expectations
Relax
Change
Blue effect
Trees
Play
Peaceful
Calm
Grounded
Notice
Touch
Listen
Forest bathing
What is the blue effect?
The most important first step to saving the planet is to go outside.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Where are the wonders of the day?
Ever thought about working more outdoors?
How often do you play outdoors? How much fun do you have?
Are your meetings always indoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you work in a windowless room?
What will it take to get you to change?
Ever thought about counseling or being counseled in a slightly different way?
Is having fun outdoors part of your life?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about the Grandness of a tree?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about asking your counselor for a nature prescription?
How much fun do you have?
Do you take walks during lunch? Do you have time for lunch?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you laughed, really laughed, with your belly?
Where do you feel safe and comfortable... outside?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you stared, really stared at a tree?
Have you heard of forest bathing (shinrin yoku)?
Are there moments when you don't think about everything you have to do?
How does it make you feel to make snow angels?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you listened to a bird sing?
Ever wonder how to be more positive?
Ever thought of spending 20 minutes with a tree?
What does it mean to have a meaningful relationship with a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Has anybody at work ever asked you what they can do to help you?
Ever thought about working outdoors?
Have you ever stood between two trees?
Tired of doing the same old thing again and again and getting the same results?
Looking for something different?
Stop what you're doing. Breathe. If you have a window, open it.
Do you wonder what kinds of changes you can make to your daily routine?
Do you like helping others?
Do you want to find ways to feel less stressed?
Ever wondered why you feel better after playing outside?
Ever asked your health care provider to prescribe time outdoors?
Have you ever stood under a tree canopy?
Feeling rushed all the time?
When's the last time you sat near a body of water?
How do you feel when you're outside?
You've probably heard of the food pyramid. What about the nature pyramid?
What can I do to help the planet?
Do you take a walk every day, just to take a walk?
Why do we do what we do? Is it simply a routine?
Feeling frustrated?
Ever thought about how you can do it better?
Find a tree. Lie down. Look up. What do you see?
How does it make you feel to watch the leaves falling?
How does it make you feel to be in that special place, outside?
Ever thought about writing a nature prescription?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How often do you experience wonder?
How much time do you spend on your electronic devices?
Feeling like there's never enough time to do all the things that you need to do?
How often do you sit outside in a beautiful place, and wonder?
How many times during an average work day, do you go outside to breathe?
Ever wonder why you don't spend more time outside?
Sometimes the most significant changes start with the smallest tweak.
Ever wondered why everybody's talking about nature and health?
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you ever tried a nature therapy walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever smelled Pine-needles or the bark of a pine tree?
Has anyone at work ever really asked you how you're doing?
When's the last time you helped yourself?
Ever think about running through a meadow?
Have you ever touched Lichen?
Ever noticed that clouds move?
What does being in nature mean to you?
Ever placed your hands on the trunk of a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Breathe. Just breathe.
