Refreshed
Forest bathing
Play
Beauty
Change
Planetary health
Trees
Curiosity
Birds
Peaceful
Rooted
No expectations
Notice
Look up
Smell
Focused
Grandness
Tranquil
Grounded
Open eyes
Feeling safe
Blue effect
Wonder
Touch
De-stress
Rejuvenate
Happy
Laughing
Calm
Relax
Comfort
Connected
Breathe
Having fun
Walk
Listen
Water
Nature therapy
Has anyone at work ever really asked you how you're doing?
How much fun do you have?
How much time do you spend on your electronic devices?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about counseling or being counseled in a slightly different way?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about working outdoors?
Are your meetings always indoors?
What will it take to get you to change?
Ever thought about asking your counselor for a nature prescription?
What is a nature prescription? Is it the same thing as a nature script?
Ever asked your health care provider to prescribe time outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you experience wonder?
Ever wondered why you feel better after playing outside?
Stop what you're doing. Breathe. If you have a window, open it.
Are there moments when you don't think about everything you have to do?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How do you feel when you're outside?
Ever thought about how you can do it better?
Why do we do what we do? Is it simply a routine?
Have you ever stood between two trees?
What can I do to help the planet?
Is having fun outdoors part of your life?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What does being in nature mean to you?
Ever wondered why it's good for you to spend time outdoors?
How does it make you feel to make snow angels?
Ever wonder what it must feel like to fly with your wings outstretched?
How does it make you feel to watch the leaves falling?
Ever thought about working more outdoors?
Find a tree. Lie down. Look up. What do you see?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to be in that special place, outside?
Ever wondered why everybody's talking about nature and health?
When's the last time you stared, really stared at a tree?
Where do you feel safe and comfortable... outside?
Feeling frustrated?
What is the blue effect?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you listened to a bird sing?
Ever noticed that clouds move?
Ever thought of spending 20 minutes with a tree?
How often do you sit outside in a beautiful place, and wonder?
What does it mean to have a meaningful relationship with a tree?
Do you take a walk every day, just to take a walk?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Where are the wonders of the day?
Looking for something different?
Feeling rushed all the time?
Ever thought about the Grandness of a tree?
The most important first step to saving the planet is to go outside.
Do you want to find ways to feel less stressed?
When's the last time you sat near a body of water?
Do you wonder what kinds of changes you can make to your daily routine?
Ever stop to think for a moment how much you enjoy what you do?
Ever wonder why you don't spend more time outside?
When's the last time you lay on the grass under a tree canopy, looking up?
Sometimes the most significant changes start with the smallest tweak.
Has your doctor ever talked to you about spending time outdoors?
Ever think about running through a meadow?
When's the last time you helped yourself?
Ever wonder how to be more positive?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder why you feel more focused and refreshed after going for a walk?
How many times during an average work day, do you go outside to breathe?
Do you work in a windowless room?
Have you ever tried a nature therapy walk?
Ever placed your hands on the trunk of a tree?
Do you like helping others?
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you play outdoors? How much fun do you have?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about writing a nature prescription?
When's the last time you laughed, really laughed, with your belly?
Breathe. Just breathe.
Have you ever touched Lichen?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Has anybody at work ever asked you what they can do to help you?
Have you ever stood under a tree canopy?
