Comfort
Play
Birds
Rejuvenate
De-stress
Planetary health
Focused
Curiosity
Open eyes
Walk
Refreshed
Smell
Calm
Touch
Tranquil
Peaceful
Change
Relax
No expectations
Wonder
Blue effect
Breathe
Connected
Having fun
Grandness
Rooted
Nature therapy
Look up
Grounded
Laughing
Notice
Forest bathing
Beauty
Listen
Water
Feeling safe
Happy
Trees
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What will it take to get you to change?
Go outside. Find a safe place. Are you comfortable? Look up.
Feeling rushed all the time?
Do you work in a windowless room?
You've probably heard of the food pyramid. What about the nature pyramid?
Looking for something different?
Do you want to find ways to feel less stressed?
Have you ever tried a nature therapy walk?
How does it make you feel to be in that special place, outside?
What does being in nature mean to you?
Are there moments when you don't think about everything you have to do?
How often do you experience wonder?
Have you heard of forest bathing (shinrin yoku)?
Feeling frustrated?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you laughed, really laughed, with your belly?
Ever wondered why everybody's talking about nature and health?
Feeling like there's never enough time to do all the things that you need to do?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about writing a nature prescription?
Ever think about running through a meadow?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you sat near a body of water?
Has anyone at work ever really asked you how you're doing?
Ever thought about how you can do it better?
Ever thought of spending 20 minutes with a tree?
When's the last time you helped yourself?
Do you wonder what kinds of changes you can make to your daily routine?
Find a tree. Lie down. Look up. What do you see?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever asked your health care provider to prescribe time outdoors?
Tired of doing the same old thing again and again and getting the same results?
Ever wondered why it's good for you to spend time outdoors?
How does it make you feel to make snow angels?
Do you like helping others?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever stop to think for a moment how much you enjoy what you do?
Ever placed your hands on the trunk of a tree?
How does it make you feel to watch the leaves falling?
Where do you feel safe and comfortable... outside?
When's the last time you stared, really stared at a tree?
Ever noticed that clouds move?
Ever thought about asking your counselor for a nature prescription?
How often do you play outdoors? How much fun do you have?
Do you take a walk every day, just to take a walk?
The most important first step to saving the planet is to go outside.
How much fun do you have?
Have you ever smelled Pine-needles or the bark of a pine tree?
How many times during an average work day, do you go outside to breathe?
Have you ever stood between two trees?
Breathe. Just breathe.
Has your doctor ever talked to you about spending time outdoors?
Has anybody at work ever asked you what they can do to help you?
Where are the wonders of the day?
When's the last time you listened to a bird sing?
What is the blue effect?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about working more outdoors?
Ever wonder how to be more positive?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder what it must feel like to fly with your wings outstretched?
What does it mean to have a meaningful relationship with a tree?
Do you take walks during lunch? Do you have time for lunch?
Ever thought about the Grandness of a tree?
How often do you sit outside in a beautiful place, and wonder?
Why do we do what we do? Is it simply a routine?
Ever thought about counseling or being counseled in a slightly different way?
Have you ever stood under a tree canopy?
How do you feel when you're outside?
Is having fun outdoors part of your life?
Ever wondered why you feel better after playing outside?
Are your meetings always indoors?
How much time do you spend on your electronic devices?
What can I do to help the planet?
Ever thought about working outdoors?
Ever wonder why you don't spend more time outside?
Have you ever touched Lichen?
