Notice
Feeling safe
Blue effect
Touch
Rejuvenate
Forest bathing
No expectations
Walk
Rooted
Trees
Tranquil
Listen
Comfort
Planetary health
Calm
Curiosity
Breathe
Change
Grandness
De-stress
Birds
Grounded
Play
Smell
Laughing
Wonder
Beauty
Having fun
Peaceful
Happy
Relax
Nature therapy
Refreshed
Look up
Connected
Open eyes
Focused
Water
How many times during an average work day, do you go outside to breathe?
How does it make you feel to watch the leaves falling?
Ever thought about counseling or being counseled in a slightly different way?
How much time do you spend on your electronic devices?
Where do you feel safe and comfortable... outside?
Do you work in a windowless room?
Ever wondered why everybody's talking about nature and health?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you stared, really stared at a tree?
How does it make you feel to make snow angels?
Have you heard of forest bathing (shinrin yoku)?
Has anybody at work ever asked you what they can do to help you?
Ever wondered why you feel better after playing outside?
Breathe. Just breathe.
Where are the wonders of the day?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How often do you sit outside in a beautiful place, and wonder?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever stop to think for a moment how much you enjoy what you do?
Ever wonder why you don't spend more time outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever touched Lichen?
When's the last time you listened to a bird sing?
Do you want to find ways to feel less stressed?
Why do we do what we do? Is it simply a routine?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you take walks during lunch? Do you have time for lunch?
Sometimes the most significant changes start with the smallest tweak.
Have you ever stood under a tree canopy?
Ever thought about working outdoors?
Ever thought about the Grandness of a tree?
How often do you play outdoors? How much fun do you have?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you wonder what kinds of changes you can make to your daily routine?
What is the blue effect?
Ever wondered why it's good for you to spend time outdoors?
What does it mean to have a meaningful relationship with a tree?
Ever thought of spending 20 minutes with a tree?
How often do you experience wonder?
What does being in nature mean to you?
Have you ever stood between two trees?
Do you like helping others?
Feeling rushed all the time?
Have you ever smelled Pine-needles or the bark of a pine tree?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you sat near a body of water?
Ever thought about writing a nature prescription?
Ever thought about asking your counselor for a nature prescription?
Looking for something different?
Ever asked your health care provider to prescribe time outdoors?
Ever noticed that clouds move?
Are your meetings always indoors?
Have you ever tried a nature therapy walk?
The most important first step to saving the planet is to go outside.
Feeling like there's never enough time to do all the things that you need to do?
What is a nature prescription? Is it the same thing as a nature script?
What can I do to help the planet?
Ever thought about working more outdoors?
Find a tree. Lie down. Look up. What do you see?
Ever thought about how you can do it better?
Ever placed your hands on the trunk of a tree?
How do you feel when you're outside?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you laughed, really laughed, with your belly?
Ever wonder how to be more positive?
Do you take a walk every day, just to take a walk?
Are there moments when you don't think about everything you have to do?
How does it make you feel to be in that special place, outside?
Is having fun outdoors part of your life?
Feeling frustrated?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever think about running through a meadow?
Has anyone at work ever really asked you how you're doing?
When's the last time you helped yourself?
How much fun do you have?
What will it take to get you to change?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you lay on the grass under a tree canopy, looking up?
