Tranquil
Smell
Refreshed
Having fun
Relax
Blue effect
Breathe
Open eyes
Water
Beauty
Forest bathing
Notice
Connected
Birds
Happy
Look up
Listen
Grandness
Calm
Change
Wonder
Comfort
Play
De-stress
Grounded
No expectations
Feeling safe
Rooted
Trees
Rejuvenate
Focused
Walk
Peaceful
Touch
Nature therapy
Curiosity
Laughing
Planetary health
Looking for something different?
What is the blue effect?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about writing a nature prescription?
When's the last time you sat near a body of water?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about the Grandness of a tree?
Are there moments when you don't think about everything you have to do?
Ever thought about working outdoors?
What will it take to get you to change?
Feeling like there's never enough time to do all the things that you need to do?
Feeling rushed all the time?
Do you take a walk every day, just to take a walk?
Do you work in a windowless room?
Go outside. Find a safe place. Are you comfortable? Look up.
Has anyone at work ever really asked you how you're doing?
Have you heard of forest bathing (shinrin yoku)?
Ever placed your hands on the trunk of a tree?
Ever thought of spending 20 minutes with a tree?
How does it make you feel to be in that special place, outside?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about asking your counselor for a nature prescription?
Have you ever stood under a tree canopy?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How many times during an average work day, do you go outside to breathe?
Ever thought about how you can do it better?
When's the last time you helped yourself?
Do you like helping others?
Find a tree. Lie down. Look up. What do you see?
Ever wondered why you feel better after playing outside?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you listened to a bird sing?
Ever wonder why you don't spend more time outside?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you stared, really stared at a tree?
How often do you play outdoors? How much fun do you have?
Where do you feel safe and comfortable... outside?
Do you want to find ways to feel less stressed?
Why do we do what we do? Is it simply a routine?
Are your meetings always indoors?
Have you ever tried a nature therapy walk?
How often do you sit outside in a beautiful place, and wonder?
Have you ever stood between two trees?
When's the last time you laughed, really laughed, with your belly?
Stop what you're doing. Breathe. If you have a window, open it.
How much fun do you have?
The most important first step to saving the planet is to go outside.
Is having fun outdoors part of your life?
What does it mean to have a meaningful relationship with a tree?
How often do you experience wonder?
How does it make you feel to watch the leaves falling?
Ever asked your health care provider to prescribe time outdoors?
Has anybody at work ever asked you what they can do to help you?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about counseling or being counseled in a slightly different way?
What can I do to help the planet?
Ever think about running through a meadow?
Ever wondered why it's good for you to spend time outdoors?
Ever wondered why everybody's talking about nature and health?
Ever noticed that clouds move?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Feeling frustrated?
Do you take walks during lunch? Do you have time for lunch?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How do you feel when you're outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What does being in nature mean to you?
How much time do you spend on your electronic devices?
Sometimes the most significant changes start with the smallest tweak.
Ever wonder how to be more positive?
Breathe. Just breathe.
Ever thought about working more outdoors?
How does it make you feel to make snow angels?
Where are the wonders of the day?
Have you ever touched Lichen?
Ever stop to think for a moment how much you enjoy what you do?
Do you wonder what kinds of changes you can make to your daily routine?
