Touch
Feeling safe
Laughing
Breathe
Change
Refreshed
Blue effect
Rejuvenate
Tranquil
Focused
Play
Look up
Wonder
No expectations
Trees
Smell
Rooted
Forest bathing
Walk
Nature therapy
Grounded
Water
Peaceful
Curiosity
Planetary health
Comfort
Beauty
Grandness
Birds
Happy
Calm
Notice
Relax
Listen
Connected
De-stress
Open eyes
Having fun
How often do you experience wonder?
Have you ever touched Lichen?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about working more outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about asking your counselor for a nature prescription?
Do you take a walk every day, just to take a walk?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wondered why it's good for you to spend time outdoors?
Do you like helping others?
How much time do you spend on your electronic devices?
Have you ever tried a nature therapy walk?
How many times during an average work day, do you go outside to breathe?
Ever noticed that clouds move?
The most important first step to saving the planet is to go outside.
Ever wonder why you don't spend more time outside?
Ever wondered why you feel better after playing outside?
Stop what you're doing. Breathe. If you have a window, open it.
What is the blue effect?
Ever stop to think for a moment how much you enjoy what you do?
Has your doctor ever talked to you about spending time outdoors?
How often do you play outdoors? How much fun do you have?
Feeling like there's never enough time to do all the things that you need to do?
How does it make you feel to be in that special place, outside?
Have you heard of forest bathing (shinrin yoku)?
What can I do to help the planet?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you sat near a body of water?
Ever thought of spending 20 minutes with a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
What will it take to get you to change?
When's the last time you listened to a bird sing?
Tired of doing the same old thing again and again and getting the same results?
Ever placed your hands on the trunk of a tree?
Ever thought about working outdoors?
Sometimes the most significant changes start with the smallest tweak.
Have you ever stood between two trees?
Do you work in a windowless room?
Ever thought about the Grandness of a tree?
Ever asked your health care provider to prescribe time outdoors?
How does it make you feel to make snow angels?
Is having fun outdoors part of your life?
When's the last time you helped yourself?
Breathe. Just breathe.
Has anyone at work ever really asked you how you're doing?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Feeling rushed all the time?
Where are the wonders of the day?
Ever thought about writing a nature prescription?
Find a tree. Lie down. Look up. What do you see?
Why do we do what we do? Is it simply a routine?
When's the last time you stared, really stared at a tree?
Ever thought about counseling or being counseled in a slightly different way?
Do you wonder what kinds of changes you can make to your daily routine?
Ever think about running through a meadow?
How does it make you feel to watch the leaves falling?
How much fun do you have?
Ever thought about how you can do it better?
Has anybody at work ever asked you what they can do to help you?
When's the last time you laughed, really laughed, with your belly?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder what it must feel like to fly with your wings outstretched?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever smelled Pine-needles or the bark of a pine tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Where do you feel safe and comfortable... outside?
What does it mean to have a meaningful relationship with a tree?
Have you ever stood under a tree canopy?
Looking for something different?
What does being in nature mean to you?
Are your meetings always indoors?
Ever wondered why everybody's talking about nature and health?
Feeling frustrated?
Do you want to find ways to feel less stressed?
Ever wonder why you feel more focused and refreshed after going for a walk?
How do you feel when you're outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wonder how to be more positive?
Are there moments when you don't think about everything you have to do?
