Happy
Smell
Notice
Calm
Look up
Beauty
Trees
Walk
Play
Touch
Connected
Breathe
Peaceful
Focused
Nature therapy
Water
Grandness
Planetary health
Having fun
Curiosity
Rejuvenate
Change
Blue effect
Refreshed
Open eyes
Forest bathing
Tranquil
Grounded
De-stress
Relax
Birds
Laughing
No expectations
Rooted
Wonder
Listen
Feeling safe
Comfort
Why do we do what we do? Is it simply a routine?
Has your doctor ever talked to you about spending time outdoors?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about working more outdoors?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you work in a windowless room?
Ever thought about asking your counselor for a nature prescription?
Ever thought about counseling or being counseled in a slightly different way?
How much fun do you have?
How many times during an average work day, do you go outside to breathe?
The most important first step to saving the planet is to go outside.
When's the last time you helped yourself?
How does it make you feel to watch the leaves falling?
Ever wonder how to be more positive?
Ever thought of spending 20 minutes with a tree?
Ever wonder why you don't spend more time outside?
Have you ever touched Lichen?
Ever wondered why you feel better after playing outside?
How do you feel when you're outside?
How much time do you spend on your electronic devices?
What is a nature prescription? Is it the same thing as a nature script?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Tired of doing the same old thing again and again and getting the same results?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you stared, really stared at a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
How does it make you feel to make snow angels?
Find a tree. Lie down. Look up. What do you see?
Have you ever tried a nature therapy walk?
Ever thought about how you can do it better?
Ever think about running through a meadow?
Have you ever stood between two trees?
Has anybody at work ever asked you what they can do to help you?
Do you take walks during lunch? Do you have time for lunch?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever wondered why everybody's talking about nature and health?
Ever thought about the Grandness of a tree?
Ever noticed that clouds move?
Have you ever stood under a tree canopy?
Do you like helping others?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Are your meetings always indoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What does being in nature mean to you?
Ever thought about working outdoors?
Looking for something different?
Where do you feel safe and comfortable... outside?
Have you heard of forest bathing (shinrin yoku)?
How often do you experience wonder?
How often do you sit outside in a beautiful place, and wonder?
Feeling rushed all the time?
Breathe. Just breathe.
Ever wonder what it must feel like to fly with your wings outstretched?
Stop what you're doing. Breathe. If you have a window, open it.
Ever placed your hands on the trunk of a tree?
Feeling like there's never enough time to do all the things that you need to do?
Is having fun outdoors part of your life?
What will it take to get you to change?
When's the last time you listened to a bird sing?
Are there moments when you don't think about everything you have to do?
What is the blue effect?
When's the last time you laughed, really laughed, with your belly?
Ever wonder why you feel more focused and refreshed after going for a walk?
Where are the wonders of the day?
Feeling frustrated?
How does it make you feel to be in that special place, outside?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you lay on the grass under a tree canopy, looking up?
What can I do to help the planet?
What does it mean to have a meaningful relationship with a tree?
Sometimes the most significant changes start with the smallest tweak.
Ever stop to think for a moment how much you enjoy what you do?
Do you want to find ways to feel less stressed?
Has anyone at work ever really asked you how you're doing?
How often do you play outdoors? How much fun do you have?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you take a walk every day, just to take a walk?
Ever thought about writing a nature prescription?
When's the last time you sat near a body of water?
