Curiosity
Comfort
Forest bathing
Relax
Rejuvenate
Walk
No expectations
Listen
Focused
Open eyes
Planetary health
Feeling safe
Breathe
Calm
Grounded
Smell
Having fun
Beauty
Tranquil
Laughing
Notice
Water
Happy
De-stress
Touch
Rooted
Play
Blue effect
Peaceful
Wonder
Nature therapy
Birds
Grandness
Refreshed
Connected
Change
Look up
Trees
How does it make you feel to make snow angels?
How often do you sit outside in a beautiful place, and wonder?
What is a nature prescription? Is it the same thing as a nature script?
What does being in nature mean to you?
When's the last time you stared, really stared at a tree?
Where are the wonders of the day?
Do you take a walk every day, just to take a walk?
Feeling rushed all the time?
How does it make you feel to watch the leaves falling?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you helped yourself?
Ever thought about asking your counselor for a nature prescription?
Do you wonder what kinds of changes you can make to your daily routine?
How often do you play outdoors? How much fun do you have?
Have you ever touched Lichen?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you listened to a bird sing?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wondered why you feel better after playing outside?
Have you ever tried a nature therapy walk?
Looking for something different?
How do you feel when you're outside?
Have you ever stood under a tree canopy?
Ever thought about counseling or being counseled in a slightly different way?
What does it mean to have a meaningful relationship with a tree?
Ever think about running through a meadow?
When's the last time you laughed, really laughed, with your belly?
What can I do to help the planet?
Ever thought about the Grandness of a tree?
Ever asked your health care provider to prescribe time outdoors?
Why do we do what we do? Is it simply a routine?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about writing a nature prescription?
How much time do you spend on your electronic devices?
Has anybody at work ever asked you what they can do to help you?
Ever wondered why it's good for you to spend time outdoors?
Do you like helping others?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Has your doctor ever talked to you about spending time outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you sat near a body of water?
Breathe. Just breathe.
Ever thought of spending 20 minutes with a tree?
The most important first step to saving the planet is to go outside.
Do you want to find ways to feel less stressed?
Ever wonder how to be more positive?
Is having fun outdoors part of your life?
Sometimes the most significant changes start with the smallest tweak.
Do you work in a windowless room?
Find a tree. Lie down. Look up. What do you see?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever stood between two trees?
How much fun do you have?
Are your meetings always indoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Are there moments when you don't think about everything you have to do?
Ever thought about working outdoors?
Ever wonder why you don't spend more time outside?
What is the blue effect?
How does it make you feel to be in that special place, outside?
Ever placed your hands on the trunk of a tree?
Has anyone at work ever really asked you how you're doing?
Stop what you're doing. Breathe. If you have a window, open it.
What will it take to get you to change?
Where do you feel safe and comfortable... outside?
Tired of doing the same old thing again and again and getting the same results?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you take walks during lunch? Do you have time for lunch?
Have you heard of forest bathing (shinrin yoku)?
Ever noticed that clouds move?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about working more outdoors?
Ever thought about how you can do it better?
Feeling frustrated?
How often do you experience wonder?
How many times during an average work day, do you go outside to breathe?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wondered why everybody's talking about nature and health?
