De-stress
Grounded
Beauty
Smell
Happy
Rooted
Change
Forest bathing
Listen
Focused
Play
Curiosity
Tranquil
Walk
Water
Wonder
Blue effect
Rejuvenate
Notice
Nature therapy
Touch
Relax
Having fun
Trees
No expectations
Comfort
Calm
Birds
Laughing
Grandness
Open eyes
Feeling safe
Planetary health
Peaceful
Refreshed
Connected
Breathe
Look up
Are there moments when you don't think about everything you have to do?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Is having fun outdoors part of your life?
What does it mean to have a meaningful relationship with a tree?
Ever wondered why it's good for you to spend time outdoors?
Have you ever tried a nature therapy walk?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Feeling frustrated?
Ever wondered why you feel better after playing outside?
When's the last time you helped yourself?
When's the last time you sat near a body of water?
Why do we do what we do? Is it simply a routine?
Do you want to find ways to feel less stressed?
Ever thought about working more outdoors?
How does it make you feel to make snow angels?
Where do you feel safe and comfortable... outside?
Have you ever touched Lichen?
Have you ever stood under a tree canopy?
Looking for something different?
Ever thought about the Grandness of a tree?
Ever wonder how to be more positive?
How often do you experience wonder?
Are your meetings always indoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever stop to think for a moment how much you enjoy what you do?
Where are the wonders of the day?
Ever thought about how you can do it better?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How do you feel when you're outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about writing a nature prescription?
Has anyone at work ever really asked you how you're doing?
How does it make you feel to watch the leaves falling?
Stop what you're doing. Breathe. If you have a window, open it.
Find a tree. Lie down. Look up. What do you see?
Do you like helping others?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you stared, really stared at a tree?
How many times during an average work day, do you go outside to breathe?
How much time do you spend on your electronic devices?
Ever noticed that clouds move?
How much fun do you have?
When's the last time you listened to a bird sing?
Ever thought about working outdoors?
How does it make you feel to be in that special place, outside?
Sometimes the most significant changes start with the smallest tweak.
What does being in nature mean to you?
Ever thought about asking your counselor for a nature prescription?
Do you take walks during lunch? Do you have time for lunch?
Ever think about running through a meadow?
Ever wondered why everybody's talking about nature and health?
How often do you play outdoors? How much fun do you have?
Ever wonder why you don't spend more time outside?
Ever thought about counseling or being counseled in a slightly different way?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever stood between two trees?
Do you work in a windowless room?
Do you wonder what kinds of changes you can make to your daily routine?
Feeling like there's never enough time to do all the things that you need to do?
Has your doctor ever talked to you about spending time outdoors?
Has anybody at work ever asked you what they can do to help you?
Ever placed your hands on the trunk of a tree?
Breathe. Just breathe.
Ever thought of spending 20 minutes with a tree?
Feeling rushed all the time?
What will it take to get you to change?
How often do you watch the leaves fall from the trees or rustle in the breeze?
The most important first step to saving the planet is to go outside.
How often do you sit outside in a beautiful place, and wonder?
What is the blue effect?
Tired of doing the same old thing again and again and getting the same results?
What is a nature prescription? Is it the same thing as a nature script?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you laughed, really laughed, with your belly?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What can I do to help the planet?
Have you heard of forest bathing (shinrin yoku)?
Do you take a walk every day, just to take a walk?
