Birds
Rejuvenate
Notice
Wonder
Trees
Open eyes
Peaceful
Play
Laughing
Curiosity
Forest bathing
Calm
Breathe
Beauty
De-stress
Listen
Change
Walk
Nature therapy
No expectations
Grandness
Blue effect
Comfort
Having fun
Grounded
Rooted
Smell
Feeling safe
Relax
Water
Tranquil
Connected
Focused
Refreshed
Look up
Happy
Planetary health
Touch
How does it make you feel to make snow angels?
Have you heard of forest bathing (shinrin yoku)?
How does it make you feel to be in that special place, outside?
Feeling rushed all the time?
Feeling like there's never enough time to do all the things that you need to do?
Ever think about running through a meadow?
How much time do you spend on your electronic devices?
Are your meetings always indoors?
How often do you experience wonder?
How often do you sit outside in a beautiful place, and wonder?
What does being in nature mean to you?
Have you ever touched Lichen?
Do you take a walk every day, just to take a walk?
Ever wonder why you feel more focused and refreshed after going for a walk?
Where do you feel safe and comfortable... outside?
The most important first step to saving the planet is to go outside.
Ever thought about the Grandness of a tree?
Ever thought about asking your counselor for a nature prescription?
Ever thought about writing a nature prescription?
What is a nature prescription? Is it the same thing as a nature script?
Are there moments when you don't think about everything you have to do?
Breathe. Just breathe.
Do you like helping others?
When's the last time you laughed, really laughed, with your belly?
Do you want to find ways to feel less stressed?
How does it make you feel to watch the leaves falling?
Why do we do what we do? Is it simply a routine?
Sometimes the most significant changes start with the smallest tweak.
Is having fun outdoors part of your life?
Have you ever tried a nature therapy walk?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Feeling frustrated?
When's the last time you sat near a body of water?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever stood under a tree canopy?
Ever thought about working more outdoors?
Ever noticed that clouds move?
Ever wondered why it's good for you to spend time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Find a tree. Lie down. Look up. What do you see?
What does it mean to have a meaningful relationship with a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you play outdoors? How much fun do you have?
Where are the wonders of the day?
What is the blue effect?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Looking for something different?
Ever thought about working outdoors?
Ever wonder why you don't spend more time outside?
How do you feel when you're outside?
Has anyone at work ever really asked you how you're doing?
Have you ever stood between two trees?
Ever wonder how to be more positive?
When's the last time you listened to a bird sing?
How many times during an average work day, do you go outside to breathe?
Ever thought of spending 20 minutes with a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you work in a windowless room?
Ever thought about counseling or being counseled in a slightly different way?
Ever asked your health care provider to prescribe time outdoors?
Ever wondered why you feel better after playing outside?
Do you take walks during lunch? Do you have time for lunch?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you helped yourself?
Ever stop to think for a moment how much you enjoy what you do?
Has your doctor ever talked to you about spending time outdoors?
Do you wonder what kinds of changes you can make to your daily routine?
What will it take to get you to change?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about how you can do it better?
When's the last time you stared, really stared at a tree?
Ever placed your hands on the trunk of a tree?
How much fun do you have?
Tired of doing the same old thing again and again and getting the same results?
Stop what you're doing. Breathe. If you have a window, open it.
Has anybody at work ever asked you what they can do to help you?
Ever wondered why everybody's talking about nature and health?
What can I do to help the planet?
