Feeling safe
Water
Play
Planetary health
Look up
Touch
Trees
Calm
Walk
Listen
Comfort
Grandness
De-stress
No expectations
Change
Connected
Blue effect
Smell
Grounded
Breathe
Rejuvenate
Notice
Relax
Birds
Open eyes
Nature therapy
Happy
Refreshed
Beauty
Tranquil
Having fun
Focused
Laughing
Rooted
Curiosity
Forest bathing
Wonder
Peaceful
Do you work in a windowless room?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you heard of forest bathing (shinrin yoku)?
How often do you sit outside in a beautiful place, and wonder?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about working more outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever noticed that clouds move?
The most important first step to saving the planet is to go outside.
When's the last time you lay on the grass under a tree canopy, looking up?
Has anybody at work ever asked you what they can do to help you?
Why do we do what we do? Is it simply a routine?
Looking for something different?
Tired of doing the same old thing again and again and getting the same results?
Do you want to find ways to feel less stressed?
Ever thought about working outdoors?
How often do you play outdoors? How much fun do you have?
Do you like helping others?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How does it make you feel to make snow angels?
Are your meetings always indoors?
When's the last time you helped yourself?
Ever placed your hands on the trunk of a tree?
Ever thought about the Grandness of a tree?
Ever wondered why it's good for you to spend time outdoors?
What does being in nature mean to you?
Have you ever stood under a tree canopy?
What is the blue effect?
Ever think about running through a meadow?
Ever wonder why you don't spend more time outside?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to be in that special place, outside?
Have you ever stood between two trees?
Do you take a walk every day, just to take a walk?
How do you feel when you're outside?
Ever thought about asking your counselor for a nature prescription?
Ever wonder why you feel more focused and refreshed after going for a walk?
How does it make you feel to watch the leaves falling?
Breathe. Just breathe.
Go outside. Find a safe place. Are you comfortable? Look up.
Where are the wonders of the day?
Has anyone at work ever really asked you how you're doing?
How many times during an average work day, do you go outside to breathe?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Feeling like there's never enough time to do all the things that you need to do?
Sometimes the most significant changes start with the smallest tweak.
Have you ever tried a nature therapy walk?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wondered why everybody's talking about nature and health?
Is having fun outdoors part of your life?
What will it take to get you to change?
When's the last time you stared, really stared at a tree?
Ever stop to think for a moment how much you enjoy what you do?
Has your doctor ever talked to you about spending time outdoors?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you listened to a bird sing?
When's the last time you laughed, really laughed, with your belly?
What does it mean to have a meaningful relationship with a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Feeling frustrated?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you sat near a body of water?
Ever wonder how to be more positive?
How much time do you spend on your electronic devices?
Ever thought about how you can do it better?
What is a nature prescription? Is it the same thing as a nature script?
What can I do to help the planet?
Where do you feel safe and comfortable... outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
How much fun do you have?
Feeling rushed all the time?
How often do you experience wonder?
Have you ever touched Lichen?
Ever thought of spending 20 minutes with a tree?
Are there moments when you don't think about everything you have to do?
Find a tree. Lie down. Look up. What do you see?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about writing a nature prescription?
Ever wondered why you feel better after playing outside?
