Water
Smell
Touch
Open eyes
Forest bathing
No expectations
Feeling safe
Trees
Walk
Planetary health
Look up
Nature therapy
Calm
Laughing
Breathe
Happy
Connected
Listen
Comfort
Refreshed
Rooted
Birds
Rejuvenate
Grandness
Blue effect
Curiosity
Beauty
Peaceful
Tranquil
Wonder
De-stress
Having fun
Relax
Grounded
Change
Focused
Notice
Play
Have you ever touched Lichen?
How many times during an average work day, do you go outside to breathe?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Looking for something different?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about asking your counselor for a nature prescription?
You've probably heard of the food pyramid. What about the nature pyramid?
Are your meetings always indoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you sat near a body of water?
Ever wonder why you don't spend more time outside?
What can I do to help the planet?
Do you want to find ways to feel less stressed?
Ever wonder how to be more positive?
Has anyone at work ever really asked you how you're doing?
Have you ever stood under a tree canopy?
How often do you experience wonder?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about the Grandness of a tree?
Ever thought about working more outdoors?
What is the blue effect?
When's the last time you listened to a bird sing?
Where are the wonders of the day?
How does it make you feel to watch the leaves falling?
Have you ever tried a nature therapy walk?
How much fun do you have?
How does it make you feel to be in that special place, outside?
Have you heard of forest bathing (shinrin yoku)?
Has anybody at work ever asked you what they can do to help you?
Ever thought about how you can do it better?
Is having fun outdoors part of your life?
When's the last time you lay on the grass under a tree canopy, looking up?
Breathe. Just breathe.
Ever thought about counseling or being counseled in a slightly different way?
Do you like helping others?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wondered why everybody's talking about nature and health?
When's the last time you laughed, really laughed, with your belly?
Ever asked your health care provider to prescribe time outdoors?
What does being in nature mean to you?
Feeling frustrated?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you sit outside in a beautiful place, and wonder?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about writing a nature prescription?
Ever wondered why you feel better after playing outside?
When's the last time you helped yourself?
Ever thought of spending 20 minutes with a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Are there moments when you don't think about everything you have to do?
Why do we do what we do? Is it simply a routine?
Ever placed your hands on the trunk of a tree?
Ever noticed that clouds move?
Find a tree. Lie down. Look up. What do you see?
Have you ever stood between two trees?
Ever stop to think for a moment how much you enjoy what you do?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wonder what it must feel like to fly with your wings outstretched?
Where do you feel safe and comfortable... outside?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you stared, really stared at a tree?
Ever thought about working outdoors?
How do you feel when you're outside?
What will it take to get you to change?
How much time do you spend on your electronic devices?
Ever think about running through a meadow?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you play outdoors? How much fun do you have?
How does it make you feel to make snow angels?
The most important first step to saving the planet is to go outside.
Tired of doing the same old thing again and again and getting the same results?
Do you take a walk every day, just to take a walk?
Ever wondered why it's good for you to spend time outdoors?
What does it mean to have a meaningful relationship with a tree?
Feeling like there's never enough time to do all the things that you need to do?
Do you work in a windowless room?
Feeling rushed all the time?
Sometimes the most significant changes start with the smallest tweak.
Do you take walks during lunch? Do you have time for lunch?
Have you ever smelled Pine-needles or the bark of a pine tree?
