Water
Relax
Nature therapy
Happy
Open eyes
Comfort
Wonder
Focused
Rooted
Tranquil
Change
Trees
Curiosity
Listen
Look up
Grounded
Rejuvenate
Beauty
Birds
De-stress
Breathe
Peaceful
Forest bathing
Play
Feeling safe
Connected
Notice
Blue effect
Touch
Refreshed
Grandness
Having fun
Smell
Planetary health
No expectations
Laughing
Calm
Walk
Ever wonder why you don't spend more time outside?
Ever thought about counseling or being counseled in a slightly different way?
Has anyone at work ever really asked you how you're doing?
Feeling rushed all the time?
When's the last time you laughed, really laughed, with your belly?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you take a walk every day, just to take a walk?
How does it make you feel to make snow angels?
Are there moments when you don't think about everything you have to do?
Ever thought about asking your counselor for a nature prescription?
When's the last time you listened to a bird sing?
Looking for something different?
Ever thought about working outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wonder how to be more positive?
Ever wonder what it must feel like to fly with your wings outstretched?
What does it mean to have a meaningful relationship with a tree?
Find a tree. Lie down. Look up. What do you see?
What is a nature prescription? Is it the same thing as a nature script?
How does it make you feel to watch the leaves falling?
How does it make you feel to be in that special place, outside?
How often do you sit outside in a beautiful place, and wonder?
What will it take to get you to change?
When's the last time you sat near a body of water?
Do you take walks during lunch? Do you have time for lunch?
Ever stop to think for a moment how much you enjoy what you do?
Stop what you're doing. Breathe. If you have a window, open it.
Ever asked your health care provider to prescribe time outdoors?
How much fun do you have?
What does being in nature mean to you?
Ever placed your hands on the trunk of a tree?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you experience wonder?
Tired of doing the same old thing again and again and getting the same results?
The most important first step to saving the planet is to go outside.
Have you ever touched Lichen?
Has your doctor ever talked to you about spending time outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever stood under a tree canopy?
How many times during an average work day, do you go outside to breathe?
Ever think about running through a meadow?
Have you ever stood between two trees?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you lay on the grass under a tree canopy, looking up?
Why do we do what we do? Is it simply a routine?
Is having fun outdoors part of your life?
Ever thought about how you can do it better?
Feeling like there's never enough time to do all the things that you need to do?
Has anybody at work ever asked you what they can do to help you?
When's the last time you stared, really stared at a tree?
Where are the wonders of the day?
Ever thought about writing a nature prescription?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wondered why everybody's talking about nature and health?
Do you want to find ways to feel less stressed?
How much time do you spend on your electronic devices?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How often do you play outdoors? How much fun do you have?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about working more outdoors?
Are your meetings always indoors?
Breathe. Just breathe.
When's the last time you helped yourself?
Ever noticed that clouds move?
Do you like helping others?
Ever thought of spending 20 minutes with a tree?
Where do you feel safe and comfortable... outside?
Ever wondered why you feel better after playing outside?
Ever thought about the Grandness of a tree?
Have you heard of forest bathing (shinrin yoku)?
Do you wonder what kinds of changes you can make to your daily routine?
What can I do to help the planet?
Feeling frustrated?
Have you ever tried a nature therapy walk?
Sometimes the most significant changes start with the smallest tweak.
Do you work in a windowless room?
What is the blue effect?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How do you feel when you're outside?
