Comfort
Breathe
Play
Curiosity
Forest bathing
Connected
Calm
Relax
Planetary health
Nature therapy
Trees
Change
Laughing
De-stress
Wonder
Refreshed
Peaceful
Water
Notice
Grandness
Open eyes
Beauty
Walk
Rejuvenate
Rooted
Having fun
Focused
Look up
Happy
Listen
Smell
No expectations
Birds
Blue effect
Tranquil
Feeling safe
Grounded
Touch
What will it take to get you to change?
How often do you experience wonder?
Find a tree. Lie down. Look up. What do you see?
How often do you sit outside in a beautiful place, and wonder?
Do you want to find ways to feel less stressed?
Ever noticed that clouds move?
Have you ever touched Lichen?
Why do we do what we do? Is it simply a routine?
Ever wondered why everybody's talking about nature and health?
The most important first step to saving the planet is to go outside.
When's the last time you listened to a bird sing?
Where do you feel safe and comfortable... outside?
Has anybody at work ever asked you what they can do to help you?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wonder why you don't spend more time outside?
How does it make you feel to make snow angels?
When's the last time you helped yourself?
Has anyone at work ever really asked you how you're doing?
What does it mean to have a meaningful relationship with a tree?
Do you like helping others?
Feeling like there's never enough time to do all the things that you need to do?
How do you feel when you're outside?
Where are the wonders of the day?
Are there moments when you don't think about everything you have to do?
Have you ever stood between two trees?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you ever tried a nature therapy walk?
How does it make you feel to be in that special place, outside?
How often do you play outdoors? How much fun do you have?
Are your meetings always indoors?
Ever thought about asking your counselor for a nature prescription?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever placed your hands on the trunk of a tree?
Have you heard of forest bathing (shinrin yoku)?
Do you work in a windowless room?
Ever asked your health care provider to prescribe time outdoors?
Looking for something different?
Ever think about running through a meadow?
How does it make you feel to watch the leaves falling?
Ever thought about working outdoors?
Sometimes the most significant changes start with the smallest tweak.
What does being in nature mean to you?
Ever stop to think for a moment how much you enjoy what you do?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder what it must feel like to fly with your wings outstretched?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about the Grandness of a tree?
Ever wonder how to be more positive?
Feeling rushed all the time?
Ever wondered why you feel better after playing outside?
When's the last time you stared, really stared at a tree?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you lay on the grass under a tree canopy, looking up?
Breathe. Just breathe.
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about working more outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you take walks during lunch? Do you have time for lunch?
Have you ever smelled Pine-needles or the bark of a pine tree?
Feeling frustrated?
Have you ever stood under a tree canopy?
Ever thought about writing a nature prescription?
How much fun do you have?
Ever thought of spending 20 minutes with a tree?
Is having fun outdoors part of your life?
What can I do to help the planet?
Ever wondered why it's good for you to spend time outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you sat near a body of water?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you laughed, really laughed, with your belly?
Do you take a walk every day, just to take a walk?
How many times during an average work day, do you go outside to breathe?
What is the blue effect?
Tired of doing the same old thing again and again and getting the same results?
How much time do you spend on your electronic devices?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about how you can do it better?
