Curiosity
Focused
De-stress
Comfort
Connected
Calm
Touch
Birds
Nature therapy
Change
Open eyes
Smell
Happy
Refreshed
Look up
Beauty
Breathe
Blue effect
No expectations
Notice
Laughing
Rooted
Water
Grounded
Wonder
Walk
Trees
Grandness
Rejuvenate
Feeling safe
Peaceful
Forest bathing
Listen
Tranquil
Play
Having fun
Planetary health
Relax
Do you want to find ways to feel less stressed?
Find a tree. Lie down. Look up. What do you see?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling frustrated?
Has anyone at work ever really asked you how you're doing?
What will it take to get you to change?
The most important first step to saving the planet is to go outside.
Ever wonder why you don't spend more time outside?
You've probably heard of the food pyramid. What about the nature pyramid?
What can I do to help the planet?
Where are the wonders of the day?
When's the last time you stared, really stared at a tree?
When's the last time you sat near a body of water?
Has anybody at work ever asked you what they can do to help you?
Do you take a walk every day, just to take a walk?
How much fun do you have?
How often do you experience wonder?
When's the last time you listened to a bird sing?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about how you can do it better?
Where do you feel safe and comfortable... outside?
How does it make you feel to make snow angels?
Ever think about running through a meadow?
Do you work in a windowless room?
Ever thought about asking your counselor for a nature prescription?
Tired of doing the same old thing again and again and getting the same results?
Are there moments when you don't think about everything you have to do?
Is having fun outdoors part of your life?
When's the last time you helped yourself?
How do you feel when you're outside?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Sometimes the most significant changes start with the smallest tweak.
Have you ever tried a nature therapy walk?
Feeling like there's never enough time to do all the things that you need to do?
How often do you sit outside in a beautiful place, and wonder?
Looking for something different?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder how to be more positive?
Ever thought about the Grandness of a tree?
When's the last time you laughed, really laughed, with your belly?
What does it mean to have a meaningful relationship with a tree?
Are your meetings always indoors?
Have you ever stood under a tree canopy?
Ever thought about writing a nature prescription?
Ever thought about working more outdoors?
Have you ever stood between two trees?
Ever wonder what it must feel like to fly with your wings outstretched?
What is the blue effect?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought of spending 20 minutes with a tree?
Why do we do what we do? Is it simply a routine?
Ever wondered why you feel better after playing outside?
What is a nature prescription? Is it the same thing as a nature script?
Feeling rushed all the time?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you ever touched Lichen?
How many times during an average work day, do you go outside to breathe?
What does being in nature mean to you?
Go outside. Find a safe place. Are you comfortable? Look up.
Has your doctor ever talked to you about spending time outdoors?
Ever wondered why it's good for you to spend time outdoors?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to be in that special place, outside?
Ever asked your health care provider to prescribe time outdoors?
Ever noticed that clouds move?
How does it make you feel to watch the leaves falling?
Ever thought about working outdoors?
Ever wondered why everybody's talking about nature and health?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you play outdoors? How much fun do you have?
Breathe. Just breathe.
Ever thought about counseling or being counseled in a slightly different way?
Ever placed your hands on the trunk of a tree?
How much time do you spend on your electronic devices?
Ever stop to think for a moment how much you enjoy what you do?
Do you like helping others?
Stop what you're doing. Breathe. If you have a window, open it.
Do you wonder what kinds of changes you can make to your daily routine?
