Feeling safe
Tranquil
Planetary health
Touch
Rejuvenate
Beauty
De-stress
Change
Grounded
Water
Listen
Rooted
Connected
Smell
Wonder
Refreshed
Breathe
Forest bathing
Open eyes
Focused
Comfort
Look up
Having fun
Laughing
Notice
Curiosity
Grandness
Blue effect
No expectations
Happy
Play
Calm
Nature therapy
Birds
Trees
Relax
Walk
Peaceful
Ever thought about writing a nature prescription?
Ever thought of spending 20 minutes with a tree?
Ever wonder why you don't spend more time outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever placed your hands on the trunk of a tree?
Ever thought about working more outdoors?
Ever asked your health care provider to prescribe time outdoors?
How often do you experience wonder?
When's the last time you helped yourself?
Ever thought about how you can do it better?
Ever wondered why it's good for you to spend time outdoors?
What is a nature prescription? Is it the same thing as a nature script?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Find a tree. Lie down. Look up. What do you see?
Why do we do what we do? Is it simply a routine?
Ever noticed that clouds move?
How often do you play outdoors? How much fun do you have?
What can I do to help the planet?
Have you ever stood between two trees?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about asking your counselor for a nature prescription?
When's the last time you listened to a bird sing?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you laughed, really laughed, with your belly?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever think about running through a meadow?
How does it make you feel to make snow angels?
When's the last time you lay on the grass under a tree canopy, looking up?
Has your doctor ever talked to you about spending time outdoors?
What is the blue effect?
Stop what you're doing. Breathe. If you have a window, open it.
Do you want to find ways to feel less stressed?
Feeling rushed all the time?
Do you work in a windowless room?
How often do you sit outside in a beautiful place, and wonder?
Have you heard of forest bathing (shinrin yoku)?
How much fun do you have?
Breathe. Just breathe.
What does it mean to have a meaningful relationship with a tree?
Ever thought about working outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Has anyone at work ever really asked you how you're doing?
Are your meetings always indoors?
Have you ever stood under a tree canopy?
Feeling frustrated?
Has anybody at work ever asked you what they can do to help you?
Go outside. Find a safe place. Are you comfortable? Look up.
Are there moments when you don't think about everything you have to do?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about counseling or being counseled in a slightly different way?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wondered why everybody's talking about nature and health?
What does being in nature mean to you?
Where are the wonders of the day?
How does it make you feel to be in that special place, outside?
Tired of doing the same old thing again and again and getting the same results?
Have you ever smelled Pine-needles or the bark of a pine tree?
Is having fun outdoors part of your life?
Have you ever touched Lichen?
Where do you feel safe and comfortable... outside?
Ever wondered why you feel better after playing outside?
Have you ever tried a nature therapy walk?
Do you like helping others?
How do you feel when you're outside?
Feeling like there's never enough time to do all the things that you need to do?
Looking for something different?
When's the last time you stared, really stared at a tree?
When's the last time you sat near a body of water?
How does it make you feel to watch the leaves falling?
Ever thought about the Grandness of a tree?
Do you take a walk every day, just to take a walk?
What will it take to get you to change?
Sometimes the most significant changes start with the smallest tweak.
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How many times during an average work day, do you go outside to breathe?
The most important first step to saving the planet is to go outside.
How much time do you spend on your electronic devices?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wonder how to be more positive?
