Birds
Notice
Rooted
Wonder
De-stress
Calm
Change
Tranquil
Open eyes
Touch
Forest bathing
Comfort
Smell
Grounded
Blue effect
Grandness
Curiosity
Having fun
No expectations
Happy
Listen
Connected
Rejuvenate
Breathe
Nature therapy
Play
Feeling safe
Peaceful
Trees
Laughing
Walk
Planetary health
Look up
Beauty
Refreshed
Relax
Focused
Water
Ever thought about counseling or being counseled in a slightly different way?
How many times during an average work day, do you go outside to breathe?
How do you feel when you're outside?
How much fun do you have?
Ever wonder how to be more positive?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Has your doctor ever talked to you about spending time outdoors?
Looking for something different?
Ever thought about the Grandness of a tree?
Ever thought about how you can do it better?
Ever wonder why you don't spend more time outside?
Have you ever tried a nature therapy walk?
Breathe. Just breathe.
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever wondered why everybody's talking about nature and health?
Ever thought about asking your counselor for a nature prescription?
Feeling like there's never enough time to do all the things that you need to do?
Find a tree. Lie down. Look up. What do you see?
Feeling rushed all the time?
Do you like helping others?
Do you want to find ways to feel less stressed?
Ever placed your hands on the trunk of a tree?
What is the blue effect?
Has anyone at work ever really asked you how you're doing?
Ever wonder why you feel more focused and refreshed after going for a walk?
What will it take to get you to change?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you sit outside in a beautiful place, and wonder?
Have you ever touched Lichen?
Ever thought about working outdoors?
What can I do to help the planet?
Are there moments when you don't think about everything you have to do?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you sat near a body of water?
How does it make you feel to be in that special place, outside?
Are your meetings always indoors?
How often do you play outdoors? How much fun do you have?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you helped yourself?
What does being in nature mean to you?
Ever thought of spending 20 minutes with a tree?
Have you heard of forest bathing (shinrin yoku)?
Tired of doing the same old thing again and again and getting the same results?
Where do you feel safe and comfortable... outside?
Do you wonder what kinds of changes you can make to your daily routine?
Ever think about running through a meadow?
Ever thought about working more outdoors?
Is having fun outdoors part of your life?
The most important first step to saving the planet is to go outside.
How much time do you spend on your electronic devices?
How does it make you feel to watch the leaves falling?
Do you work in a windowless room?
What does it mean to have a meaningful relationship with a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you lay on the grass under a tree canopy, looking up?
Where are the wonders of the day?
Do you take walks during lunch? Do you have time for lunch?
Ever wondered why you feel better after playing outside?
Has anybody at work ever asked you what they can do to help you?
Ever stop to think for a moment how much you enjoy what you do?
Ever asked your health care provider to prescribe time outdoors?
Feeling frustrated?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How often do you experience wonder?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever noticed that clouds move?
Ever thought about writing a nature prescription?
Why do we do what we do? Is it simply a routine?
When's the last time you laughed, really laughed, with your belly?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How does it make you feel to make snow angels?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever stood between two trees?
Have you ever stood under a tree canopy?
Sometimes the most significant changes start with the smallest tweak.
Do you take a walk every day, just to take a walk?
When's the last time you stared, really stared at a tree?
When's the last time you listened to a bird sing?
Ever wondered why it's good for you to spend time outdoors?
