Grandness
Water
Calm
Beauty
Look up
Comfort
Feeling safe
Focused
Trees
Forest bathing
Rejuvenate
Blue effect
Play
Happy
Rooted
No expectations
Peaceful
Tranquil
Connected
Wonder
Open eyes
Refreshed
Nature therapy
Smell
Change
De-stress
Relax
Notice
Birds
Planetary health
Listen
Touch
Breathe
Laughing
Walk
Curiosity
Grounded
Having fun
Feeling rushed all the time?
What can I do to help the planet?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about asking your counselor for a nature prescription?
Ever thought of spending 20 minutes with a tree?
Do you like helping others?
Have you ever stood under a tree canopy?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Feeling frustrated?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about the Grandness of a tree?
How does it make you feel to be in that special place, outside?
How often do you experience wonder?
Sometimes the most significant changes start with the smallest tweak.
Ever placed your hands on the trunk of a tree?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you sat near a body of water?
Ever wonder how to be more positive?
What does it mean to have a meaningful relationship with a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you want to find ways to feel less stressed?
Why do we do what we do? Is it simply a routine?
How often do you play outdoors? How much fun do you have?
When's the last time you lay on the grass under a tree canopy, looking up?
Looking for something different?
Ever thought about writing a nature prescription?
How does it make you feel to watch the leaves falling?
When's the last time you listened to a bird sing?
Ever wondered why everybody's talking about nature and health?
The most important first step to saving the planet is to go outside.
Ever thought about working outdoors?
Find a tree. Lie down. Look up. What do you see?
Have you ever stood between two trees?
Do you take walks during lunch? Do you have time for lunch?
How does it make you feel to make snow angels?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Go outside. Find a safe place. Are you comfortable? Look up.
Are your meetings always indoors?
Where do you feel safe and comfortable... outside?
Ever stop to think for a moment how much you enjoy what you do?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder what it must feel like to fly with your wings outstretched?
How do you feel when you're outside?
Are there moments when you don't think about everything you have to do?
Feeling like there's never enough time to do all the things that you need to do?
Has anybody at work ever asked you what they can do to help you?
Ever thought about working more outdoors?
Have you heard of forest bathing (shinrin yoku)?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about counseling or being counseled in a slightly different way?
How much fun do you have?
Is having fun outdoors part of your life?
What is the blue effect?
What is a nature prescription? Is it the same thing as a nature script?
Breathe. Just breathe.
How much time do you spend on your electronic devices?
Tired of doing the same old thing again and again and getting the same results?
Ever wondered why it's good for you to spend time outdoors?
Do you work in a windowless room?
Has anyone at work ever really asked you how you're doing?
Do you take a walk every day, just to take a walk?
Has your doctor ever talked to you about spending time outdoors?
Have you ever touched Lichen?
Ever thought about how you can do it better?
How many times during an average work day, do you go outside to breathe?
Ever wondered why you feel better after playing outside?
When's the last time you laughed, really laughed, with your belly?
Ever think about running through a meadow?
What does being in nature mean to you?
When's the last time you helped yourself?
Where are the wonders of the day?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever noticed that clouds move?
What will it take to get you to change?
How often do you sit outside in a beautiful place, and wonder?
Have you ever tried a nature therapy walk?
Ever wonder why you don't spend more time outside?
When's the last time you stared, really stared at a tree?
