Play
Relax
Feeling safe
Rooted
Happy
Smell
Comfort
Breathe
Planetary health
Grandness
Laughing
Touch
De-stress
Having fun
Nature therapy
Peaceful
Forest bathing
Tranquil
Connected
Focused
No expectations
Rejuvenate
Change
Trees
Walk
Open eyes
Water
Look up
Beauty
Birds
Calm
Grounded
Curiosity
Notice
Listen
Wonder
Blue effect
Refreshed
Have you ever stood between two trees?
You've probably heard of the food pyramid. What about the nature pyramid?
What will it take to get you to change?
Why do we do what we do? Is it simply a routine?
When's the last time you helped yourself?
Ever thought about the Grandness of a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought of spending 20 minutes with a tree?
Have you ever stood under a tree canopy?
How does it make you feel to make snow angels?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How does it make you feel to be in that special place, outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
Is having fun outdoors part of your life?
When's the last time you laughed, really laughed, with your belly?
Ever think about running through a meadow?
Find a tree. Lie down. Look up. What do you see?
Has your doctor ever talked to you about spending time outdoors?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about counseling or being counseled in a slightly different way?
Are your meetings always indoors?
Ever wondered why you feel better after playing outside?
Feeling frustrated?
Are there moments when you don't think about everything you have to do?
What is the blue effect?
Ever wonder how to be more positive?
Ever thought about writing a nature prescription?
Ever thought about working outdoors?
How often do you sit outside in a beautiful place, and wonder?
How often do you experience wonder?
When's the last time you listened to a bird sing?
How much fun do you have?
Ever wondered why everybody's talking about nature and health?
When's the last time you sat near a body of water?
Do you take a walk every day, just to take a walk?
Has anyone at work ever really asked you how you're doing?
Have you ever tried a nature therapy walk?
Feeling rushed all the time?
Stop what you're doing. Breathe. If you have a window, open it.
Have you heard of forest bathing (shinrin yoku)?
Looking for something different?
Breathe. Just breathe.
Do you want to find ways to feel less stressed?
Have you ever smelled Pine-needles or the bark of a pine tree?
Where do you feel safe and comfortable... outside?
Do you take walks during lunch? Do you have time for lunch?
Feeling like there's never enough time to do all the things that you need to do?
Ever asked your health care provider to prescribe time outdoors?
How does it make you feel to watch the leaves falling?
Ever thought about working more outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Go outside. Find a safe place. Are you comfortable? Look up.
What does being in nature mean to you?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you play outdoors? How much fun do you have?
Tired of doing the same old thing again and again and getting the same results?
Where are the wonders of the day?
How do you feel when you're outside?
Have you ever touched Lichen?
When's the last time you stared, really stared at a tree?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about how you can do it better?
Has anybody at work ever asked you what they can do to help you?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you work in a windowless room?
Sometimes the most significant changes start with the smallest tweak.
What can I do to help the planet?
The most important first step to saving the planet is to go outside.
Ever noticed that clouds move?
Do you like helping others?
Ever thought about asking your counselor for a nature prescription?
What does it mean to have a meaningful relationship with a tree?
Ever placed your hands on the trunk of a tree?
How much time do you spend on your electronic devices?
What is a nature prescription? Is it the same thing as a nature script?
Ever wonder why you don't spend more time outside?
Ever wondered why it's good for you to spend time outdoors?
How many times during an average work day, do you go outside to breathe?
