Notice
Walk
Open eyes
Having fun
Happy
Beauty
Blue effect
Birds
Rooted
Peaceful
Refreshed
Listen
Touch
Planetary health
Comfort
Tranquil
Play
Smell
No expectations
Grandness
Change
Breathe
Water
Curiosity
Focused
Wonder
Forest bathing
Trees
Rejuvenate
Relax
De-stress
Feeling safe
Laughing
Nature therapy
Look up
Calm
Grounded
Connected
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder why you feel more focused and refreshed after going for a walk?
How does it make you feel to watch the leaves falling?
Have you ever tried a nature therapy walk?
Find a tree. Lie down. Look up. What do you see?
Ever thought about how you can do it better?
Ever placed your hands on the trunk of a tree?
Breathe. Just breathe.
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wonder how to be more positive?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you sat near a body of water?
Have you heard of forest bathing (shinrin yoku)?
How often do you sit outside in a beautiful place, and wonder?
Looking for something different?
Ever thought about asking your counselor for a nature prescription?
Ever wonder what it must feel like to fly with your wings outstretched?
What will it take to get you to change?
Is having fun outdoors part of your life?
Do you want to find ways to feel less stressed?
Feeling rushed all the time?
What is the blue effect?
Where do you feel safe and comfortable... outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wondered why you feel better after playing outside?
Ever thought about writing a nature prescription?
Ever wonder why you don't spend more time outside?
Have you ever stood between two trees?
Are there moments when you don't think about everything you have to do?
Ever thought about the Grandness of a tree?
Has anybody at work ever asked you what they can do to help you?
Ever thought about working outdoors?
Ever thought of spending 20 minutes with a tree?
When's the last time you listened to a bird sing?
How often do you experience wonder?
Ever wondered why everybody's talking about nature and health?
How many times during an average work day, do you go outside to breathe?
Are your meetings always indoors?
Feeling like there's never enough time to do all the things that you need to do?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
When's the last time you helped yourself?
What is a nature prescription? Is it the same thing as a nature script?
How often do you play outdoors? How much fun do you have?
Why do we do what we do? Is it simply a routine?
Have you ever stood under a tree canopy?
What can I do to help the planet?
How much fun do you have?
How do you feel when you're outside?
Do you take walks during lunch? Do you have time for lunch?
How much time do you spend on your electronic devices?
You've probably heard of the food pyramid. What about the nature pyramid?
How does it make you feel to be in that special place, outside?
What does it mean to have a meaningful relationship with a tree?
Tired of doing the same old thing again and again and getting the same results?
Ever stop to think for a moment how much you enjoy what you do?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about working more outdoors?
When's the last time you laughed, really laughed, with your belly?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you stared, really stared at a tree?
Ever think about running through a meadow?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about counseling or being counseled in a slightly different way?
Have you ever touched Lichen?
Sometimes the most significant changes start with the smallest tweak.
What does being in nature mean to you?
Do you wonder what kinds of changes you can make to your daily routine?
Do you like helping others?
Do you take a walk every day, just to take a walk?
Ever noticed that clouds move?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you work in a windowless room?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you lay on the grass under a tree canopy, looking up?
The most important first step to saving the planet is to go outside.
How does it make you feel to make snow angels?
Have you ever smelled Pine-needles or the bark of a pine tree?
Feeling frustrated?
Has anyone at work ever really asked you how you're doing?
Where are the wonders of the day?
