Relax
Calm
Blue effect
Touch
Happy
De-stress
Beauty
Birds
Breathe
Walk
Having fun
Focused
Grandness
Planetary health
Water
Wonder
Comfort
Feeling safe
Open eyes
Trees
Connected
Curiosity
Change
Listen
Laughing
Notice
Tranquil
Play
Rejuvenate
Forest bathing
Nature therapy
Refreshed
No expectations
Grounded
Look up
Smell
Rooted
Peaceful
Breathe. Just breathe.
Ever wonder what it must feel like to fly with your wings outstretched?
Has anyone at work ever really asked you how you're doing?
Ever thought about working outdoors?
What can I do to help the planet?
Have you ever touched Lichen?
Do you work in a windowless room?
When's the last time you laughed, really laughed, with your belly?
How often do you play outdoors? How much fun do you have?
When's the last time you sat near a body of water?
Tired of doing the same old thing again and again and getting the same results?
Ever wondered why you feel better after playing outside?
Stop what you're doing. Breathe. If you have a window, open it.
How do you feel when you're outside?
Are your meetings always indoors?
Is having fun outdoors part of your life?
Feeling rushed all the time?
Ever thought about working more outdoors?
How often do you sit outside in a beautiful place, and wonder?
What does being in nature mean to you?
Ever asked your health care provider to prescribe time outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about asking your counselor for a nature prescription?
Are there moments when you don't think about everything you have to do?
What is the blue effect?
Why do we do what we do? Is it simply a routine?
Ever thought about the Grandness of a tree?
Find a tree. Lie down. Look up. What do you see?
Ever wondered why everybody's talking about nature and health?
How many times during an average work day, do you go outside to breathe?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you stared, really stared at a tree?
What is a nature prescription? Is it the same thing as a nature script?
Have you ever stood under a tree canopy?
When's the last time you helped yourself?
How much time do you spend on your electronic devices?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever stop to think for a moment how much you enjoy what you do?
Ever think about running through a meadow?
Looking for something different?
Have you ever tried a nature therapy walk?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder why you don't spend more time outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling like there's never enough time to do all the things that you need to do?
How does it make you feel to watch the leaves falling?
How often do you experience wonder?
Do you take a walk every day, just to take a walk?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought of spending 20 minutes with a tree?
How does it make you feel to be in that special place, outside?
Where are the wonders of the day?
Has anybody at work ever asked you what they can do to help you?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about how you can do it better?
Where do you feel safe and comfortable... outside?
Feeling frustrated?
Ever thought about writing a nature prescription?
What does it mean to have a meaningful relationship with a tree?
Ever placed your hands on the trunk of a tree?
Have you ever stood between two trees?
When's the last time you listened to a bird sing?
Ever wonder how to be more positive?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you wonder what kinds of changes you can make to your daily routine?
How much fun do you have?
Do you like helping others?
Do you take walks during lunch? Do you have time for lunch?
Has your doctor ever talked to you about spending time outdoors?
What will it take to get you to change?
Have you heard of forest bathing (shinrin yoku)?
The most important first step to saving the planet is to go outside.
Do you want to find ways to feel less stressed?
How does it make you feel to make snow angels?
Ever noticed that clouds move?
