Look up
Notice
Grandness
Focused
Forest bathing
Smell
Open eyes
Having fun
Grounded
Birds
Connected
Trees
Planetary health
Beauty
Rooted
De-stress
Comfort
Walk
Change
Listen
Water
Curiosity
Peaceful
Blue effect
Touch
Calm
Tranquil
Play
Laughing
Breathe
No expectations
Rejuvenate
Happy
Feeling safe
Nature therapy
Refreshed
Wonder
Relax
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about working more outdoors?
How many times during an average work day, do you go outside to breathe?
Where are the wonders of the day?
Feeling frustrated?
Ever thought about writing a nature prescription?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wonder how to be more positive?
Ever wondered why you feel better after playing outside?
Ever asked your health care provider to prescribe time outdoors?
When's the last time you lay on the grass under a tree canopy, looking up?
Has anybody at work ever asked you what they can do to help you?
When's the last time you listened to a bird sing?
How does it make you feel to make snow angels?
What can I do to help the planet?
How often do you play outdoors? How much fun do you have?
Ever stop to think for a moment how much you enjoy what you do?
Is having fun outdoors part of your life?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Has anyone at work ever really asked you how you're doing?
When's the last time you laughed, really laughed, with your belly?
Ever wonder why you feel more focused and refreshed after going for a walk?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How often do you sit outside in a beautiful place, and wonder?
What will it take to get you to change?
Have you ever touched Lichen?
Ever placed your hands on the trunk of a tree?
Ever wondered why everybody's talking about nature and health?
How does it make you feel to watch the leaves falling?
Has your doctor ever talked to you about spending time outdoors?
Ever think about running through a meadow?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Where do you feel safe and comfortable... outside?
When's the last time you helped yourself?
Ever thought about the Grandness of a tree?
Ever thought about how you can do it better?
Sometimes the most significant changes start with the smallest tweak.
Tired of doing the same old thing again and again and getting the same results?
What does it mean to have a meaningful relationship with a tree?
Why do we do what we do? Is it simply a routine?
How much time do you spend on your electronic devices?
Are there moments when you don't think about everything you have to do?
Feeling like there's never enough time to do all the things that you need to do?
Have you heard of forest bathing (shinrin yoku)?
How much fun do you have?
How often do you experience wonder?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about asking your counselor for a nature prescription?
Find a tree. Lie down. Look up. What do you see?
Have you ever tried a nature therapy walk?
Do you like helping others?
Ever wonder why you don't spend more time outside?
Breathe. Just breathe.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you sat near a body of water?
Feeling rushed all the time?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you take a walk every day, just to take a walk?
Do you work in a windowless room?
Ever thought about counseling or being counseled in a slightly different way?
What is the blue effect?
Do you take walks during lunch? Do you have time for lunch?
Ever wondered why it's good for you to spend time outdoors?
Ever noticed that clouds move?
Have you ever smelled Pine-needles or the bark of a pine tree?
Looking for something different?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever stood under a tree canopy?
Ever thought of spending 20 minutes with a tree?
What does being in nature mean to you?
How does it make you feel to be in that special place, outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you want to find ways to feel less stressed?
Have you ever stood between two trees?
When's the last time you stared, really stared at a tree?
How do you feel when you're outside?
Are your meetings always indoors?
The most important first step to saving the planet is to go outside.
Ever thought about working outdoors?
