Peaceful
Feeling safe
Refreshed
Calm
Change
Grounded
Birds
Curiosity
Grandness
Laughing
Play
Having fun
Rooted
Blue effect
No expectations
Happy
De-stress
Trees
Relax
Smell
Planetary health
Listen
Wonder
Notice
Look up
Rejuvenate
Forest bathing
Water
Connected
Focused
Beauty
Walk
Comfort
Nature therapy
Breathe
Open eyes
Touch
Tranquil
Ever wondered why everybody's talking about nature and health?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What does being in nature mean to you?
Why do we do what we do? Is it simply a routine?
Where are the wonders of the day?
Are there moments when you don't think about everything you have to do?
Has anybody at work ever asked you what they can do to help you?
Ever thought about asking your counselor for a nature prescription?
Ever noticed that clouds move?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you lay on the grass under a tree canopy, looking up?
How much time do you spend on your electronic devices?
Ever thought about working outdoors?
What does it mean to have a meaningful relationship with a tree?
Ever wonder how to be more positive?
Have you heard of forest bathing (shinrin yoku)?
Sometimes the most significant changes start with the smallest tweak.
Ever stop to think for a moment how much you enjoy what you do?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you listened to a bird sing?
Tired of doing the same old thing again and again and getting the same results?
Do you like helping others?
How do you feel when you're outside?
Looking for something different?
Where do you feel safe and comfortable... outside?
Have you ever stood under a tree canopy?
How much fun do you have?
Have you ever smelled Pine-needles or the bark of a pine tree?
Breathe. Just breathe.
Has anyone at work ever really asked you how you're doing?
Ever thought about working more outdoors?
Ever wondered why you feel better after playing outside?
Feeling rushed all the time?
Ever wondered why it's good for you to spend time outdoors?
The most important first step to saving the planet is to go outside.
Do you take a walk every day, just to take a walk?
How often do you sit outside in a beautiful place, and wonder?
What can I do to help the planet?
What will it take to get you to change?
How often do you experience wonder?
What is the blue effect?
When's the last time you laughed, really laughed, with your belly?
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you play outdoors? How much fun do you have?
When's the last time you helped yourself?
Are your meetings always indoors?
Ever thought about how you can do it better?
Ever placed your hands on the trunk of a tree?
How many times during an average work day, do you go outside to breathe?
What is a nature prescription? Is it the same thing as a nature script?
Ever think about running through a meadow?
Ever wonder why you don't spend more time outside?
Do you take walks during lunch? Do you have time for lunch?
Have you ever tried a nature therapy walk?
Feeling frustrated?
Find a tree. Lie down. Look up. What do you see?
Ever thought of spending 20 minutes with a tree?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you sat near a body of water?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever thought about the Grandness of a tree?
When's the last time you stared, really stared at a tree?
How does it make you feel to make snow angels?
How does it make you feel to be in that special place, outside?
Do you want to find ways to feel less stressed?
Ever asked your health care provider to prescribe time outdoors?
How does it make you feel to watch the leaves falling?
Have you ever stood between two trees?
Have you ever touched Lichen?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Is having fun outdoors part of your life?
Ever thought about writing a nature prescription?
Do you work in a windowless room?
Ever thought about counseling or being counseled in a slightly different way?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wonder why you feel more focused and refreshed after going for a walk?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
You've probably heard of the food pyramid. What about the nature pyramid?
