Blue effect
Calm
Rooted
Grandness
Peaceful
Feeling safe
Connected
Listen
Planetary health
Curiosity
Birds
Breathe
Touch
Trees
Walk
Play
Smell
Rejuvenate
Focused
Laughing
Happy
Comfort
No expectations
Forest bathing
Nature therapy
Beauty
Relax
Notice
Water
De-stress
Refreshed
Having fun
Open eyes
Change
Wonder
Grounded
Tranquil
Look up
What does it mean to have a meaningful relationship with a tree?
What is the blue effect?
Do you take a walk every day, just to take a walk?
Has anyone at work ever really asked you how you're doing?
Have you ever stood under a tree canopy?
Is having fun outdoors part of your life?
Ever wonder why you don't spend more time outside?
How many times during an average work day, do you go outside to breathe?
Tired of doing the same old thing again and again and getting the same results?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Where do you feel safe and comfortable... outside?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you lay on the grass under a tree canopy, looking up?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about counseling or being counseled in a slightly different way?
Have you ever stood between two trees?
How often do you play outdoors? How much fun do you have?
Ever noticed that clouds move?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you sat near a body of water?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever touched Lichen?
Ever thought about the Grandness of a tree?
Have you ever tried a nature therapy walk?
Ever wonder how to be more positive?
Ever thought about how you can do it better?
How much time do you spend on your electronic devices?
How does it make you feel to make snow angels?
What is a nature prescription? Is it the same thing as a nature script?
Why do we do what we do? Is it simply a routine?
Ever thought of spending 20 minutes with a tree?
Ever thought about writing a nature prescription?
Are your meetings always indoors?
What can I do to help the planet?
Are there moments when you don't think about everything you have to do?
What does being in nature mean to you?
How much fun do you have?
Ever stop to think for a moment how much you enjoy what you do?
Feeling rushed all the time?
How do you feel when you're outside?
How does it make you feel to be in that special place, outside?
Ever wondered why you feel better after playing outside?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you want to find ways to feel less stressed?
Do you like helping others?
Do you work in a windowless room?
What will it take to get you to change?
Ever placed your hands on the trunk of a tree?
Breathe. Just breathe.
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you laughed, really laughed, with your belly?
Has anybody at work ever asked you what they can do to help you?
Go outside. Find a safe place. Are you comfortable? Look up.
Feeling frustrated?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wondered why it's good for you to spend time outdoors?
Ever think about running through a meadow?
How often do you sit outside in a beautiful place, and wonder?
Looking for something different?
Have you heard of forest bathing (shinrin yoku)?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Where are the wonders of the day?
Ever wondered why everybody's talking about nature and health?
How does it make you feel to watch the leaves falling?
Stop what you're doing. Breathe. If you have a window, open it.
Find a tree. Lie down. Look up. What do you see?
Ever thought about working outdoors?
Ever thought about working more outdoors?
Ever thought about asking your counselor for a nature prescription?
How often do you experience wonder?
When's the last time you listened to a bird sing?
When's the last time you helped yourself?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you stared, really stared at a tree?
Sometimes the most significant changes start with the smallest tweak.
Ever asked your health care provider to prescribe time outdoors?
The most important first step to saving the planet is to go outside.
