Walk
Laughing
De-stress
Change
Comfort
Focused
Happy
Nature therapy
Grandness
Look up
Notice
Rooted
Planetary health
Wonder
Tranquil
Play
Water
Curiosity
Blue effect
Beauty
Grounded
Rejuvenate
Touch
Calm
Peaceful
Forest bathing
Smell
Listen
Refreshed
Connected
Relax
Birds
Having fun
Breathe
No expectations
Trees
Feeling safe
Open eyes
How often do you sit outside in a beautiful place, and wonder?
Go outside. Find a safe place. Are you comfortable? Look up.
How does it make you feel to watch the leaves falling?
Ever thought about asking your counselor for a nature prescription?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever stop to think for a moment how much you enjoy what you do?
What can I do to help the planet?
How much time do you spend on your electronic devices?
Do you work in a windowless room?
Has anyone at work ever really asked you how you're doing?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about counseling or being counseled in a slightly different way?
Do you take walks during lunch? Do you have time for lunch?
Sometimes the most significant changes start with the smallest tweak.
The most important first step to saving the planet is to go outside.
Ever noticed that clouds move?
How does it make you feel to be in that special place, outside?
Have you ever stood under a tree canopy?
Ever asked your health care provider to prescribe time outdoors?
What is the blue effect?
How much fun do you have?
Ever placed your hands on the trunk of a tree?
Are there moments when you don't think about everything you have to do?
What is a nature prescription? Is it the same thing as a nature script?
What does being in nature mean to you?
What does it mean to have a meaningful relationship with a tree?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about the Grandness of a tree?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wonder how to be more positive?
What will it take to get you to change?
You've probably heard of the food pyramid. What about the nature pyramid?
Why do we do what we do? Is it simply a routine?
Ever thought about working more outdoors?
Has your doctor ever talked to you about spending time outdoors?
Ever wondered why you feel better after playing outside?
Have you ever stood between two trees?
Breathe. Just breathe.
Where are the wonders of the day?
How often do you play outdoors? How much fun do you have?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you helped yourself?
Do you take a walk every day, just to take a walk?
Have you ever touched Lichen?
How many times during an average work day, do you go outside to breathe?
How often do you watch the leaves fall from the trees or rustle in the breeze?
When's the last time you sat near a body of water?
Ever thought about working outdoors?
How does it make you feel to make snow angels?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever think about running through a meadow?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about writing a nature prescription?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you want to find ways to feel less stressed?
Are your meetings always indoors?
Has anybody at work ever asked you what they can do to help you?
When's the last time you listened to a bird sing?
Looking for something different?
Ever wonder what it must feel like to fly with your wings outstretched?
Feeling frustrated?
Where do you feel safe and comfortable... outside?
Do you like helping others?
Ever thought about how you can do it better?
How do you feel when you're outside?
How often do you experience wonder?
When's the last time you lay on the grass under a tree canopy, looking up?
Find a tree. Lie down. Look up. What do you see?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling rushed all the time?
Have you ever tried a nature therapy walk?
When's the last time you stared, really stared at a tree?
Ever thought of spending 20 minutes with a tree?
Ever wonder why you don't spend more time outside?
Is having fun outdoors part of your life?
When's the last time you laughed, really laughed, with your belly?
Ever wondered why it's good for you to spend time outdoors?
Ever wondered why everybody's talking about nature and health?
