De-stress
Peaceful
Connected
Grounded
Happy
Refreshed
Curiosity
No expectations
Birds
Blue effect
Forest bathing
Tranquil
Relax
Rejuvenate
Look up
Walk
Change
Water
Feeling safe
Calm
Having fun
Rooted
Open eyes
Play
Listen
Beauty
Grandness
Smell
Breathe
Comfort
Nature therapy
Touch
Notice
Laughing
Wonder
Trees
Focused
Planetary health
Do you want to find ways to feel less stressed?
The most important first step to saving the planet is to go outside.
When's the last time you stared, really stared at a tree?
Has anyone at work ever really asked you how you're doing?
Ever placed your hands on the trunk of a tree?
Ever wondered why everybody's talking about nature and health?
Ever thought about how you can do it better?
Have you ever smelled Pine-needles or the bark of a pine tree?
You've probably heard of the food pyramid. What about the nature pyramid?
Stop what you're doing. Breathe. If you have a window, open it.
Where do you feel safe and comfortable... outside?
Ever thought about working outdoors?
Looking for something different?
Sometimes the most significant changes start with the smallest tweak.
Has anybody at work ever asked you what they can do to help you?
How often do you experience wonder?
Ever thought about working more outdoors?
Ever wondered why it's good for you to spend time outdoors?
Find a tree. Lie down. Look up. What do you see?
Feeling rushed all the time?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about writing a nature prescription?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever stop to think for a moment how much you enjoy what you do?
Where are the wonders of the day?
Ever think about running through a meadow?
Ever wonder how to be more positive?
Do you take walks during lunch? Do you have time for lunch?
What will it take to get you to change?
How many times during an average work day, do you go outside to breathe?
Have you ever touched Lichen?
Breathe. Just breathe.
Do you work in a windowless room?
When's the last time you laughed, really laughed, with your belly?
What can I do to help the planet?
Have you ever stood between two trees?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about the Grandness of a tree?
Do you wonder what kinds of changes you can make to your daily routine?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How do you feel when you're outside?
Have you heard of forest bathing (shinrin yoku)?
Feeling frustrated?
When's the last time you listened to a bird sing?
Is having fun outdoors part of your life?
Do you like helping others?
Do you take a walk every day, just to take a walk?
Ever wondered why you feel better after playing outside?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What does it mean to have a meaningful relationship with a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought of spending 20 minutes with a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever thought about asking your counselor for a nature prescription?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about counseling or being counseled in a slightly different way?
Go outside. Find a safe place. Are you comfortable? Look up.
How does it make you feel to be in that special place, outside?
How much fun do you have?
Are your meetings always indoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you ever tried a nature therapy walk?
How often do you play outdoors? How much fun do you have?
Tired of doing the same old thing again and again and getting the same results?
Ever noticed that clouds move?
When's the last time you sat near a body of water?
How much time do you spend on your electronic devices?
How does it make you feel to watch the leaves falling?
How does it make you feel to make snow angels?
What does being in nature mean to you?
Are there moments when you don't think about everything you have to do?
What is the blue effect?
When's the last time you helped yourself?
Have you ever stood under a tree canopy?
Ever wonder why you don't spend more time outside?
Why do we do what we do? Is it simply a routine?
Feeling like there's never enough time to do all the things that you need to do?
Ever asked your health care provider to prescribe time outdoors?
